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FLIPT restaurant logo - View nutrition facts, calories, and macros for menu items at 1001 N Delaware Ave, Philadelphia, PA 19125

FLIPT

Nutrition Facts & Calorie Information

1001 N Delaware Ave, Philadelphia, PA 19125

38items analyzed
"FLIPT’s menu is largely energy-dense and protein-forward, with many burgers and fried sides that suit bulking or maintenance, though lean options exist for cutting. For a cutting choice, try the FLIPT Turkey Burger (170 kcal, 23 g protein, 9 g fat) with veggie toppings. For bulking, the Chicken Tender Basket (1360 kcal, 88 g protein, 64 g fat) delivers substantial calories and protein. Overall, the menu leans toward bulking/maintenance, with cutting feasible only when sticking to leaner items and careful portioning."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Tender Basket

choice of fries or tots

⚡️ Calories1360
🥩 Protein88g
🍞 Carbs116g
🧈 Fat64g

RIVERS SIGNATURE SMASH

two all beef schweid & sons patties, served on a toasted liscio’s bun, american cheese, bibb lettuce, tomato, red onion

⚡️ Calories800
🥩 Protein53g
🍞 Carbs45g
🧈 Fat48g

Makin Bacon Burger

smoked bacon, aged cheddar, bbq sauce

⚡️ Calories760
🥩 Protein42g
🍞 Carbs48g
🧈 Fat38g
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Cheesesteak

chopped ribeye steak, choice of cheese

⚡️ Calories710
🥩 Protein47g
🍞 Carbs41g
🧈 Fat41g

Mushroom Swiss Burger

sautéed button mushrooms, swiss cheese, steak sauce

⚡️ Calories650
🥩 Protein34g
🍞 Carbs38g
🧈 Fat28g

BYOB SMASH BURGER

with your choice of toppings

⚡️ Calories650
🥩 Protein28g
🍞 Carbs42g
🧈 Fat34g

Crispy Chicken Salad

romaine lettuce, bacon, onion, tomato, cucumber, egg, crumbled blue cheese, your choice of dressing

⚡️ Calories640
🥩 Protein40g
🍞 Carbs28g
🧈 Fat34g

Blue Burger

cajun blackened seasoning, blue cheese, caramelized onions, bacon

⚡️ Calories640
🥩 Protein42g
🍞 Carbs43g
🧈 Fat33g

Crispy Chicken Caesar Wrap

romaine lettuce, tomato, parmesan cheese, caesar aioli

⚡️ Calories640
🥩 Protein36g
🍞 Carbs54g
🧈 Fat28g

Extra Patty

extra patty (add-on)

⚡️ Calories540
🥩 Protein44g
🍞 Carbs2g
🧈 Fat42g

Chicken Wings

choice of buffalo sauce, smokey bbq, or plain; served with celery sticks and ranch dressing

⚡️ Calories520
🥩 Protein34g
🍞 Carbs14g
🧈 Fat34g

Chicken Cheesesteak

chopped chicken with your choice of cheese

⚡️ Calories520
🥩 Protein42g
🍞 Carbs44g
🧈 Fat22g

Crispy Chicken Sandwich

lettuce, tomato and rivers sauce

⚡️ Calories520
🥩 Protein28g
🍞 Carbs46g
🧈 Fat24g
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Fried Pickle Spears

served with ranch dressing

⚡️ Calories450
🥩 Protein7g
🍞 Carbs40g
🧈 Fat28g

Jamaican Beef Patty

flakey pastry filled with jamaican spiced chopped beef

⚡️ Calories390
🥩 Protein18g
🍞 Carbs40g
🧈 Fat20g

Caesar Salad

romaine lettuce, parmesan cheese, tomato, garlic croutons; Add Crispy Chicken for $4

⚡️ Calories340
🥩 Protein14g
🍞 Carbs28g
🧈 Fat22g

Fries

old bay; optional cheese whiz topping for $1

⚡️ Calories330
🥩 Protein4g
🍞 Carbs41g
🧈 Fat15g

Hot Fudge Sundae

vanilla soft serve, hot fudge, whipped cream

⚡️ Calories320
🥩 Protein6g
🍞 Carbs46g
🧈 Fat14g

Fried Mozzarella

crispy wedges served with marinara sauce

⚡️ Calories320
🥩 Protein16g
🍞 Carbs28g
🧈 Fat18g

Onion Rings

onion rings

⚡️ Calories320
🥩 Protein4g
🍞 Carbs34g
🧈 Fat16g

Chocolate Brownie

Chocolate brownie

⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat14g

Tater Tots

old bay; cheese whiz topping for $1

⚡️ Calories260
🥩 Protein8g
🍞 Carbs28g
🧈 Fat12g

Chocolate Chip Cookie

Chocolate chip cookie

⚡️ Calories210
🥩 Protein3g
🍞 Carbs28g
🧈 Fat10g

Rivers Sauce

Rivers sauce

⚡️ Calories180
🥩 Protein2g
🍞 Carbs22g
🧈 Fat8g

FLIPT TURKEY BURGER

1/4 lb. turkey burger made with fresh ground turkey breast, with your choice of toppings

⚡️ Calories170
🥩 Protein23g
🍞 Carbs0g
🧈 Fat9g

Sautéed Mushrooms

sautéed mushrooms

⚡️ Calories120
🥩 Protein3g
🍞 Carbs7g
🧈 Fat9g

Cheese

cooper sharp, whiz, american, swiss, aged cheddar, provolone or blue

⚡️ Calories106
🥩 Protein7g
🍞 Carbs1g
🧈 Fat8g

Mayonnaise

mayonnaise

⚡️ Calories94
🥩 Protein0g
🍞 Carbs0g
🧈 Fat10g

Thick Cut Smoked Bacon

thick cut smoked bacon

⚡️ Calories90
🥩 Protein6g
🍞 Carbs0g
🧈 Fat7g

Caramelized Onions

caramelized onions

⚡️ Calories80
🥩 Protein1g
🍞 Carbs20g
🧈 Fat4g

Raw Onions

raw onions

⚡️ Calories44
🥩 Protein1g
🍞 Carbs9g
🧈 Fat0g

Sweet Peppers

sweet peppers

⚡️ Calories31
🥩 Protein1g
🍞 Carbs7g
🧈 Fat0g

Hot Cherry Peppers

hot cherry peppers

⚡️ Calories26
🥩 Protein1g
🍞 Carbs5g
🧈 Fat0g

Ketchup

ketchup

⚡️ Calories20
🥩 Protein0g
🍞 Carbs5g
🧈 Fat0g

Tomato

tomato

⚡️ Calories18
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

Lettuce

lettuce

⚡️ Calories14
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

Pickles

pickles

⚡️ Calories12
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g

Mustard

mustard

⚡️ Calories9
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

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About FLIPT Nutrition Information

Discover the nutritional content of menu items at FLIPT in Philadelphia, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "FLIPT Menu - Nutrition Facts – Macros & Calories." https://macros.menu/flipt-philadelphia-pa. Accessed December 31, 2025.
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