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Flippin Flavors

Nutrition Facts & Calorie Information

1848 W 95th St, Chicago, IL 60643

9items analyzed
"Overall, the menu is versatile but skews toward bulking/maintenance: salads run ~420–450 kcal with 12–24 g protein, while the Philly sandwiches are ~700 kcal with 38–40 g protein. For cutting, the Athens Greek Salad (420 kcal, 20 g protein, 24 g fat) keeps calories modest while preserving protein; for bulking, the Flippin Super Steak Philly (700 kcal, 40 g protein) maximizes protein on a higher-calorie option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Flippin Turkey Hoagie

$7.99 Turkey, cheese, tomatoes, onions, pickles, banana peppers served with Flippin hoagie oil.

⚡️ Calories720
🥩 Protein38g
🍞 Carbs42g
🧈 Fat28g

Flippin Original Steak Philly Sandwich

$10.99 Sirloin steak, provolone cheese, onions and bell peppers.

⚡️ Calories700
🥩 Protein38g
🍞 Carbs62g
🧈 Fat30g

Flippin Super Steak Philly Sandwich

$10.99 Sirloin steak, provolone cheese, onions, bell peppers and mushrooms.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs55g
🧈 Fat28g
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Flippin Mild Veggie Hoagie

$7.99 Lettuce, cheese, cucumbers, tomatoes, onions, pickles, banana peppers and Flippin hoagie oil.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs62g
🧈 Fat18g

Flippin Berry Explosion Salad

$9.95 Mixed greens, strawberries, pecans and feta cheese served with Flippin raspberry vinaigrette dressing.

⚡️ Calories481
🥩 Protein9g
🍞 Carbs27g
🧈 Fat41g

Flippin Mediterranean Salad

$9.95 Mixed greens, tomatoes, red onions, olives, feta cheese, pepperoncini, cucumbers and shredded carrots served with Flippin Italian dressing. Croutons are optional.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs28g
🧈 Fat28g

Athens Greek Salad

$9.95 Mixed greens, black olives, tomatoes, onions, cucumbers, mozzarella cheese and feta cheese served with balsamic dressing.

⚡️ Calories420
🥩 Protein20g
🍞 Carbs26g
🧈 Fat24g

Flippin French Salad

$9.95 Mixed greens, tomatoes, red onions, cucumbers, cilantro, 4 cheese blend and croutons served with French dressing.

⚡️ Calories420
🥩 Protein16g
🍞 Carbs38g
🧈 Fat22g

Julius Caesar Salad

$9.95 Mixed greens, Parmesan cheese, Parmesan crisps served with Flippin Caesar dressing. Chicken optional.

⚡️ Calories420
🥩 Protein20g
🍞 Carbs14g
🧈 Fat28g

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About Flippin Flavors Nutrition Information

Discover the nutritional content of menu items at Flippin Flavors in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Flippin Flavors Menu - Nutrition Facts – Macros & Calories." https://macros.menu/flippin-flavors-chicago-il. Accessed December 31, 2025.
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