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Flip The Bird Swampscott

450 Paradise Rd, Swampscott, MA 01907

Nutrition Facts & Calorie Information

72 Menu Items Analyzed

THE β€˜PCH’

fried chicken topped w/ avocado mash, nitrate-free bacon, tomato, and apple-fennel slaw 15

⚑️ Calories:1200
πŸ₯© Protein:35g
🍞 Carbs:55g
🧈 Fat:80g

THE EARLY BIRD*

fried chicken topped w/ a cage-free sunny side egg, and honey butter 12

⚑️ Calories:1200
πŸ₯© Protein:60g
🍞 Carbs:50g
🧈 Fat:80g

NASHVILLE HOT

nashville style fried chicken w/ shredded, chow-chow, and bayou sauce 11

⚑️ Calories:1200
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:80g
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THE EARLY BIRD*

fried chicken topped w/ a cage-free sunny side egg, and honey butter 12

⚑️ Calories:1200
πŸ₯© Protein:50g
🍞 Carbs:75g
🧈 Fat:80g

THE CRY BIRD

ghost pepper dipped + angry dusted, topped with shredduce and red pepper jelly 13

⚑️ Calories:950
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:50g

NASHVILLE HOT

nashville style fried chicken w/ shredded, chow-chow, and bayou sauce 9.50

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:50g

CHICKEN & WAFFLES

fried chicken served on top of a homemade belgian waffle w/ a side of syrup

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:90g
🧈 Fat:35g

THE CRY BIRD

ghost pepper dipped + angry dusted, topped with shredduce and red pepper jelly 13

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:50g

The 'O.G.'

THE ORiginal! fried chicken sandwich w/ buttermilk ranch and half sour pickles 10

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:65g
🧈 Fat:45g

THE BUFF CHICK

honey buffalo dipped fried chicken topped with coleslaw and homemade blue cheese dressing 12

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

CHICKEN & WAFFLES

fried chicken served on top of a homemade belgian waffle w/ honey butter, FTB hot honey + maple syrup

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:90g
🧈 Fat:35g

The 'O.G.'

THE ORiginal! fried chicken sandwich w/ buttermilk ranch and half sour pickles 10

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:45g

THE EARLY BIRD*

fried chicken topped w/ a cage-free sunny side egg, and honey butter 12

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:50g

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NASHVILLE HOT

nashville style fried chicken w/ shredded, chow-chow, and bayou sauce 11

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:45g

THE EARLY BIRD*

fried chicken topped w/ a cage-free sunny side egg, and honey butter 10

⚑️ Calories:760
πŸ₯© Protein:45g
🍞 Carbs:30g
🧈 Fat:50g

ANGRY BIRD

nashville style & angry dusted fried chicken w/ classic slaw, pickled chili peppers, and bayou sauce 11

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:55g
🧈 Fat:40g

THE BUFF CHICK

you asked - we listened! The Buff Chick made the board! honey buffalo dipped fried chicken topped with coleslaw and homemade blue cheese dressing 12

⚑️ Calories:750
πŸ₯© Protein:42g
🍞 Carbs:56g
🧈 Fat:41g

ANGRY BIRD

nashville style & angry dusted fried chicken w/ classic slaw, pickled chili peppers, and bayou sauce 12

⚑️ Calories:720
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:45g

β€˜YA BASIC!’

fried chicken and a bun...build your own! 9

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:35g

THE BUFF CHICK

honey buffalo dipped fried chicken topped with coleslaw and homemade blue cheese dressing 12

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

ANGRY BIRD

nashville style & angry dusted fried chicken w/ classic slaw, pickled chili peppers, and bayou sauce 12

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:40g

ANGRY FRIES

spicy angry dusted fries w/ shredded rib meat, bayou + bbq sauce, and topped w/ scallions 10

⚑️ Calories:650
πŸ₯© Protein:15g
🍞 Carbs:70g
🧈 Fat:35g

Lil' Clucker Combo

FTB chicken bites over fries and an apple juice box 12

⚑️ Calories:650
πŸ₯© Protein:34g
🍞 Carbs:70g
🧈 Fat:30g

NASHVILLE HOT

nashville style fried chicken w/ shredded, chow-chow, and bayou sauce 11

⚑️ Calories:650
πŸ₯© Protein:36g
🍞 Carbs:45g
🧈 Fat:42g

ANGRY BIRD

nashville style & angry dusted fried chicken w/ classic slaw, pickled chili peppers, and bayou sauce 12

⚑️ Calories:650
πŸ₯© Protein:40g
🍞 Carbs:55g
🧈 Fat:35g

THE BUFF CHICK

you asked - we listened! The Buff Chick made the board! honey buffalo dipped fried chicken topped with coleslaw and homemade blue cheese dressing 11.50

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:70g
🧈 Fat:25g

Fries

includes choice of homemade sauce 6

⚑️ Calories:600
πŸ₯© Protein:6g
🍞 Carbs:80g
🧈 Fat:30g

The 'O.G.'

THE ORiginal! fried chicken sandwich w/ buttermilk ranch and half sour pickles 10

⚑️ Calories:600
πŸ₯© Protein:27g
🍞 Carbs:48g
🧈 Fat:30g

THE CRY BIRD

ghost pepper dipped + angry dusted, topped with shredduce and red pepper jelly 13

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

Lil' Clucker Combo

FTB chicken bites over fries and an apple juice box 12

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:65g
🧈 Fat:30g

new england FRAPPES

chocolate | vanilla | black+white | seasonal _(made w/ ice cream!)_ 8

⚑️ Calories:600
πŸ₯© Protein:10g
🍞 Carbs:80g
🧈 Fat:25g

The 'O.G.'

THE ORiginal! fried chicken sandwich w/ buttermilk ranch and half sour pickles 8

⚑️ Calories:550
πŸ₯© Protein:28g
🍞 Carbs:50g
🧈 Fat:30g

Pesto Pasta Salad

tossed w/ basil pesto - _nut free *contains dairy_ 5.5

⚑️ Calories:550
πŸ₯© Protein:12g
🍞 Carbs:60g
🧈 Fat:30g

β€˜YA BASIC!’

fried chicken and a bun...build your own! 7

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

BIG BISCUITS

baked fresh daily! comes w/ choice of spread (2 per order) 7

⚑️ Calories:500
πŸ₯© Protein:10g
🍞 Carbs:60g
🧈 Fat:20g

new england FRAPPES

chocolate | vanilla | black+white | seasonal _(made w/ ![Image 3](https://flipthebirdfriedchicken.com/wp-content/uploads/2024/05/logo.png) ice cream!)_ 8

⚑️ Calories:500
πŸ₯© Protein:8g
🍞 Carbs:60g
🧈 Fat:20g

β€˜YA BASIC!’

fried chicken and a bun...build your own! 9

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:25g

Lil' Clucker Combo

FTB chicken bites over fries and an apple juice box

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:25g

MINI BISCUITS

small version of our big biscuits! comes with choice of spread (6 per order) 5

⚑️ Calories:500
πŸ₯© Protein:10g
🍞 Carbs:60g
🧈 Fat:22g

THE HEALTHY HILLBILLY

chopped iceberg lettuce topped w/ avocado, pickled purple cabbage, hillbilly caviar and crunchy fritos w/ buttermilk ranch dressing 9

⚑️ Calories:450
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:20g

β€˜YA BASIC!’

fried chicken and a bun...build your own! 9

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:33g
🧈 Fat:25g

FTB CHICKEN BITES

Fresh fried, all white meat. Choose a sauce _6_

⚑️ Calories:430
πŸ₯© Protein:23g
🍞 Carbs:20g
🧈 Fat:25g

MINI BISCUITS

small version of our big biscuits! comes with choice of spread (6 per order) 5

⚑️ Calories:400
πŸ₯© Protein:7g
🍞 Carbs:50g
🧈 Fat:18g

Chicken Tenders

fried chicken tenders served w/ choice of sauce - 9

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

1 BIG BISCUIT

baked fresh daily! comes w/ choice of spread 4

⚑️ Calories:400
πŸ₯© Protein:6g
🍞 Carbs:56g
🧈 Fat:18g

MINI BISCUITS

small version of our big biscuits! comes with choice of spread (6 per order) 5

⚑️ Calories:400
πŸ₯© Protein:6g
🍞 Carbs:50g
🧈 Fat:20g

Fries

includes choice of homemade sauce 6

⚑️ Calories:400
πŸ₯© Protein:5g
🍞 Carbs:50g
🧈 Fat:20g

1 BIG BISCUIT

baked fresh daily! comes w/ choice of spread 4

⚑️ Calories:370
πŸ₯© Protein:6g
🍞 Carbs:35g
🧈 Fat:22g

FRIES

comes w/ choice of sauce 5.5

⚑️ Calories:365
πŸ₯© Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Salt + Pepper Chips

made in house and tossed w/ salt + pepper 5

⚑️ Calories:350
πŸ₯© Protein:4g
🍞 Carbs:40g
🧈 Fat:20g

BABY BACK RIBS

sold by the qtr 9 homemade spice rub & brushed w/ bbq

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:18g

FTB CHICKEN BITES

Fresh fried, all white meat. Choose a sauce _6_

⚑️ Calories:250
πŸ₯© Protein:15g
🍞 Carbs:10g
🧈 Fat:15g

Fries

includes choice of homemade sauce 6

⚑️ Calories:250
πŸ₯© Protein:3g
🍞 Carbs:35g
🧈 Fat:10g

HILLBILLY CAVIAR

black-eyed pea salad w/ red & yellow peppers, sweet onions, raw sweet corn, and fresh cilantro tossed in a lime vinaigrette 5

⚑️ Calories:220
πŸ₯© Protein:6g
🍞 Carbs:32g
🧈 Fat:8g

HILLBILLY CAVIAR

black-eyed pea salad w/ red & yellow peppers, sweet onions, raw sweet corn, and fresh cilantro tossed in a lime vinaigrette 5.5

⚑️ Calories:200
πŸ₯© Protein:6g
🍞 Carbs:30g
🧈 Fat:5g

FTB 'Flipsie'

A Scoop of Richardson's farm ice cream! Comes with a tiny wooden spoon - relive your childhood! 4

⚑️ Calories:200
πŸ₯© Protein:3g
🍞 Carbs:30g
🧈 Fat:8g

FTB 'Flipsie'

A Scoop of Richardson's farm ice cream! Comes with a tiny wooden spoon - relive your childhood! 4

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:24g
🧈 Fat:11g

FTB CHICKEN BITES

Fresh fried, all white meat. Choose a sauce _6_

⚑️ Calories:200
πŸ₯© Protein:15g
🍞 Carbs:10g
🧈 Fat:8g

CLASSIC SLAW

green + purple cabbage, carrots, and a creamy homemade apple vinaigrette 3.75

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:12g
🧈 Fat:10g

CLASSIC SLAW

green + purple cabbage, carrots, and a creamy homemade apple vinaigrette 4

⚑️ Calories:150
πŸ₯© Protein:1g
🍞 Carbs:15g
🧈 Fat:10g

SMALL BIG SALAD

Crispy leaf lettuce, heirloom tomatoes, red onion, cukes, and garlic + herb dressing 5

⚑️ Calories:150
πŸ₯© Protein:4g
🍞 Carbs:11g
🧈 Fat:10g

APPLE FENNEL SLAW

light + crunchy + sweet + tangy! granny smith apples, shaved fennel, red onions, and shredded green cabbage 4

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:30g
🧈 Fat:3g

APPLE FENNEL SLAW

light + crunchy + sweet + tangy! granny smith apples, shaved fennel, red onions, and shredded green cabbage 4

⚑️ Calories:150
πŸ₯© Protein:1g
🍞 Carbs:20g
🧈 Fat:7g

HILLBILLY CAVIAR

black-eyed pea salad w/ red & yellow peppers, sweet onions, raw sweet corn, and fresh cilantro tossed in a lime vinaigrette 5

⚑️ Calories:150
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:5g

SMALL BIG SALAD

Crispy leaf lettuce, heirloom tomatoes, red onion, cukes, and garlic + herb dressing 5

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:12g
🧈 Fat:10g

CLASSIC SLAW

green + purple cabbage, carrots, and a creamy homemade apple vinaigrette 4

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:16g
🧈 Fat:9g

SMALL BIG SALAD

Crispy leaf lettuce, heirloom tomatoes, red onion, cukes, and garlic + herb dressing 5

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:10g
🧈 Fat:10g

APPLE FENNEL SLAW

light + crunchy + sweet + tangy! granny smith apples, shaved fennel, red onions, and shredded green cabbage 4

⚑️ Calories:150
πŸ₯© Protein:1g
🍞 Carbs:28g
🧈 Fat:5g

APPLE FENNEL SLAW

light + crunchy + sweet + tangy! granny smith apples, shaved fennel, red onions, and shredded green cabbage 4

⚑️ Calories:120
πŸ₯© Protein:2g
🍞 Carbs:30g
🧈 Fat:1g

HILLBILLY CAVIAR

black-eyed pea salad w/ red & yellow peppers, sweet onions, raw sweet corn, and fresh cilantro tossed in a lime vinaigrette 5

⚑️ Calories:120
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:3g

CLASSIC SLAW

green + purple cabbage, carrots, and a creamy homemade apple vinaigrette 4

⚑️ Calories:100
πŸ₯© Protein:1g
🍞 Carbs:10g
🧈 Fat:5g

CHOW-CHOW

pickled vegetable relish w/ a kick! vibrant minced carrots, green cabbage, red & yellow peppers, and sweet onions 4

⚑️ Calories:4
πŸ₯© Protein:1g
🍞 Carbs:4g
🧈 Fat:1g

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About Flip The Bird Swampscott Nutrition Information

Discover the nutritional content of menu items at Flip The Bird Swampscott in Swampscott, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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