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MenuFlip Cafe
Nutrition Facts & Calorie Information
103 Meadville St, Edinboro, PA 16412
38items analyzed
"The menu is very breakfast‑dense and energy‑dense, with many pancake, French toast, and egg‑heavy dishes that carry high calories, carbs, and fats; protein varies widely. Overall it skews toward bulking or balanced eating rather than cutting. Cutting: Single Egg Meal (72 kcal, 6 g protein, 0 g carbs, 5 g fat). Bulking: Ron Swanson Corn Cake filled with bacon, sausage and ham topped with 2 eggs (1250 kcal, 62 g protein, 78 g carbs, 68 g fat)."
- PawSort:
Ron Swanson Corn Cake Filled with Bacon, Sausage and Ham Topped with 2 Eggs
$10.50
⚡️ Calories1250
🥩 Protein62g
🍞 Carbs78g
🧈 Fat68g
Cannoli French Toast
$11.99
⚡️ Calories900
🥩 Protein23g
🍞 Carbs110g
🧈 Fat38g
Crab Cakes & Eggs With Steamed Spinach and Hollandaise Choice of Toast or Cinnamon Flips and Choice of Flip Potatoes, Home Fries or Fruit
$15.99
⚡️ Calories820
🥩 Protein40g
🍞 Carbs60g
🧈 Fat42g
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Pineapple Monte Cristo French Toast Sandwich with Ham, Bacon, Grilled Pineapple and American Cheese.
$13.50
⚡️ Calories820
🥩 Protein38g
🍞 Carbs88g
🧈 Fat34g
Chorizo corn cake Corncake with chorizo, topped with 2 eggs and Chipotle hollandaise.
$10.99
⚡️ Calories800
🥩 Protein32g
🍞 Carbs60g
🧈 Fat46g
Long Haul Breakfast sandwich scrambled eggs with Bacon, Ham or Sausage and Cheese on Grilled Bread With Your choice of Side
$10.50
⚡️ Calories750
🥩 Protein38g
🍞 Carbs60g
🧈 Fat38g
Pretzel benny Eggs benedict with steamed spinach, ham, 2 basted eggs, and hollandaise on a pretzel bun.
$13.50
⚡️ Calories720
🥩 Protein28g
🍞 Carbs62g
🧈 Fat40g
Knish Benny
$11.99
⚡️ Calories700
🥩 Protein25g
🍞 Carbs60g
🧈 Fat40g
Creampuff Pancakes - 2 topped witn Raspberry Sauce
$11.99
⚡️ Calories680
🥩 Protein7g
🍞 Carbs95g
🧈 Fat28g
Red Velvet French Toast
$9.99
⚡️ Calories680
🥩 Protein20g
🍞 Carbs80g
🧈 Fat28g
Bacon French Toast
$9.99
⚡️ Calories650
🥩 Protein25g
🍞 Carbs72g
🧈 Fat28g
Peanut Butter French Toast
$9.99
⚡️ Calories640
🥩 Protein22g
🍞 Carbs64g
🧈 Fat34g
Elvis Has Left The Building Brioche French Toast
$8.99
⚡️ Calories640
🥩 Protein19g
🍞 Carbs72g
🧈 Fat28g
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Download MacrosMap →Sausage Gravy & Biscuits
$8.99
⚡️ Calories640
🥩 Protein22g
🍞 Carbs52g
🧈 Fat34g
Cinnamon Roll French Toast
$4.99+
⚡️ Calories600
🥩 Protein14g
🍞 Carbs72g
🧈 Fat28g
Buttermilk Pancakes - 2
$6.99
⚡️ Calories520
🥩 Protein12g
🍞 Carbs92g
🧈 Fat14g
Banana Walnut Brown Sugar Pancake - 2
$9.99
⚡️ Calories520
🥩 Protein14g
🍞 Carbs62g
🧈 Fat24g
Cinnamon Raisin French Toast
$7.50
⚡️ Calories520
🥩 Protein15g
🍞 Carbs70g
🧈 Fat16g
Home for the Holidays Hash
$13.99
⚡️ Calories520
🥩 Protein22g
🍞 Carbs58g
🧈 Fat18g
Guac Toast 2 Eggs, Guacamole, Cheddar Jack, and Tomatoes on Grilled Wheat Toast
$10.50
⚡️ Calories492
🥩 Protein27g
🍞 Carbs40g
🧈 Fat26g
Black Bean Benny
$11.50
⚡️ Calories480
🥩 Protein22g
🍞 Carbs62g
🧈 Fat16g
Eggs All The Way
$12.99
⚡️ Calories450
🥩 Protein30g
🍞 Carbs30g
🧈 Fat20g
Gluten-Free white French Toast
$8.99
⚡️ Calories430
🥩 Protein12g
🍞 Carbs56g
🧈 Fat14g
Classic Brioche French Toast
$3.25+
⚡️ Calories430
🥩 Protein12g
🍞 Carbs58g
🧈 Fat18g
Creme Brule Blueberry Oatmeal
$8.99
⚡️ Calories420
🥩 Protein12g
🍞 Carbs65g
🧈 Fat14g
Breakfast Enchillada
$12.99
⚡️ Calories420
🥩 Protein20g
🍞 Carbs42g
🧈 Fat18g
Creampuff Pancakes - 1 topped witn Raspberry Sauce
$8.99
⚡️ Calories420
🥩 Protein9g
🍞 Carbs64g
🧈 Fat16g
Buckwheat-Berry French Toast (GF)
$9.99
⚡️ Calories360
🥩 Protein10g
🍞 Carbs58g
🧈 Fat8g
5 Grain Oatmeal Topped with Toasted Pecans
$3.50
⚡️ Calories350
🥩 Protein9g
🍞 Carbs31g
🧈 Fat23g
Corncakes- 2
$7.25
⚡️ Calories320
🥩 Protein8g
🍞 Carbs40g
🧈 Fat16g
Banana Walnut Brown Sugar-1
$6.99
⚡️ Calories320
🥩 Protein6g
🍞 Carbs40g
🧈 Fat14g
Buckwheat Pancakes -2 (GF) Gluten-friendly
$7.99
⚡️ Calories300
🥩 Protein12g
🍞 Carbs56g
🧈 Fat6g
Buttermilk Pancakes - 1
$3.99
⚡️ Calories220
🥩 Protein6g
🍞 Carbs30g
🧈 Fat8g
Buckwheat Pancake -1 (GF) Gluten-friendly!
$4.99
⚡️ Calories180
🥩 Protein6g
🍞 Carbs28g
🧈 Fat5g
Corncakes - 1
$4.25
⚡️ Calories170
🥩 Protein3g
🍞 Carbs30g
🧈 Fat6g
Two Egg Meal
$7.50
⚡️ Calories144
🥩 Protein12g
🍞 Carbs2g
🧈 Fat10g
Single Egg Meal
$6.50
⚡️ Calories72
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g
Bacon
$3.99
⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g
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About Flip Cafe Nutrition Information
Discover the nutritional content of menu items at Flip Cafe in Edinboro, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Flip Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/flip-cafe-edinboro-pa. Accessed December 31, 2025.