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Flinders Lane Kitchen & Bar

184 Summer St, Stamford, CT 06901, United States

Nutrition Facts & Calorie Information

9 Menu Items Analyzed

Wagyu Burger

8oz Wagyu beef patty with cheddar, bacon lettuce & caramelized onion, on a brioche bun. Comes with fries

⚡️ Calories:1500
🥩 Protein:60g
🍞 Carbs:120g
🧈 Fat:80g

Smashburger

double smash patty, American cheese, lettuce, ketchup, potato bun,fries

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

Fried Chicken Sandwich

Crispy fried chicken breast drizzled with hot honey served with lettuce, pickles, special sauce, on a brioche bun. Comes with fries

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:35g
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Cubano

Dijon mayo, pickles, Black Forest ham, mojo pork, Swiss cheese, Portuguese bread

⚡️ Calories:680
🥩 Protein:37g
🍞 Carbs:56g
🧈 Fat:35g

Black Forest Ham Sandwich

cheddar, lettuce, tomato, mayonnaise on sesame hero Half$11 Full$16

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Steak Sandwich

charred onion, arugula, cheddar, mushrooms, horseradish cream on a sesame hero Half$12 Full$18

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

Roast Beef Sandwich

arugula, red onion, cheddar, horseradish cream on sesame hero Half$12 Full$18

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

Prosciutto Grilled Cheese

roasted peppers, mozzarella, basil, on grilled sourdough

⚡️ Calories:550
🥩 Protein:22g
🍞 Carbs:35g
🧈 Fat:30g

Grilled Chicken Sandwich

arugula, pesto, mozzarella, pickled rhubarb,ciabatta Half$12 Full$18

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

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About Flinders Lane Kitchen & Bar Nutrition Information

Discover the nutritional content of menu items at Flinders Lane Kitchen & Bar in Stamford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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