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Flecha Cantina

Nutrition Facts & Calorie Information

77 Menu Items Analyzed

SUNDAY BRUNCH BUFFET

join us for our endless brunch buffet, available for dine-in from 9 am to 2 pm. savor our chef-crafted creations, including carnitas, chorizo and eggs, enchiladas, eggs benedict, chile verde, fall-off-the-bone ribs, roasted turkey, mexican-style machaca eggs, made-to-order chilaquiles, waffles, pancakes, refreshing agua frescas, and a sumptuous selection of seafood and irresistible desserts.

⚑️ Calories:2500
πŸ₯© Protein:150g
🍞 Carbs:300g
🧈 Fat:120g

FLECHA COMBO

enchiladas (choose: chicken or carne asada) | ribs & potato chorizo taco

⚑️ Calories:1800
πŸ₯© Protein:65g
🍞 Carbs:140g
🧈 Fat:90g

BABY BACK RIB PLATE

baby back ribs | bourbon morita barbecue sauce spicy slaw | french fries CHOOSE half rack | full rack

⚑️ Calories:1500
πŸ₯© Protein:80g
🍞 Carbs:150g
🧈 Fat:80g

BRAISED SHORT RIBS

32oz bone-in | mashed potatoes chipotle agave glazed carrots

⚑️ Calories:1200
πŸ₯© Protein:60g
🍞 Carbs:90g
🧈 Fat:80g

RIBEYE

16 oz | chile de arbol demiglaze mashed potatoes | chipotle agave glazed carrots

⚑️ Calories:1200
πŸ₯© Protein:85g
🍞 Carbs:60g
🧈 Fat:85g

FAJITAS COMBO

fajitas (choose: carnitas, carne asada, chicken, or shrimp) | chipotle shrimp taco | bacon wrapped shrimp

⚑️ Calories:1200
πŸ₯© Protein:80g
🍞 Carbs:90g
🧈 Fat:70g

FAJITAS FOR TWO

sautΓ©ed red bell pepper | pasilla Chile | white onion escabeche | queso fresco | pico de gallo | guacamole CHOOSE achiote tequila chicken | carne asada shrimp | surf & turf (carne asada β€’ shrimp)

⚑️ Calories:1200
πŸ₯© Protein:100g
🍞 Carbs:150g
🧈 Fat:50g

CARNE ASADA CON HUEVOS

chimichurri carne asada | eggs | breakfast potatoes pico de gallo | guacamole | choice of tortillas

⚑️ Calories:1050
πŸ₯© Protein:57g
🍞 Carbs:75g
🧈 Fat:60g

TORTA

telera roll | crema blanca | taquero sauce | caramelized onion queso fresco | avocado | refried beans | french fries CHOOSE achiote tequila chicken | carne asada

⚑️ Calories:950
πŸ₯© Protein:40g
🍞 Carbs:85g
🧈 Fat:45g

CARNE ASADA ENCHILADAS

white corn tortilla | monterey jack & chihuahua cheese carne asada | enchilada roja sauce | crema blanca | cotija | picaeta

⚑️ Calories:920
πŸ₯© Protein:52g
🍞 Carbs:68g
🧈 Fat:52g

LOADED FLECHA TOTS

monterey jack & chihuahua cheese | spicy aioli sausage | bacon | choice of eggs

⚑️ Calories:920
πŸ₯© Protein:32g
🍞 Carbs:65g
🧈 Fat:60g

STRAWBERRY GLAZED BUTTER CAKE

warm butter cake | vanilla ice cream strawberry glaze | whipped cream

⚑️ Calories:900
πŸ₯© Protein:10g
🍞 Carbs:107g
🧈 Fat:45g

SAMPLER

nachos | quesadilla | taquitos de pollo

⚑️ Calories:850
πŸ₯© Protein:30g
🍞 Carbs:70g
🧈 Fat:45g

BURRITO

flour tortilla | monterey jack & chihuahua cheese | refried beans | rice pico de gallo | cabbage mix | enchilada roja | salsa verde | crema macha green onion | escabeche | salsa roja quemada CHOOSE achiote tequila chicken | carne asada | tofu chorizo

⚑️ Calories:850
πŸ₯© Protein:35g
🍞 Carbs:90g
🧈 Fat:35g

SUNRISE BURRITO

flour tortilla | monterey jack & chihuahua cheese | refried beans breakfast potatoes | scrambled eggs | taquero sauce | french fries

⚑️ Calories:850
πŸ₯© Protein:25g
🍞 Carbs:85g
🧈 Fat:45g

CARNITAS FLAUTAS

salsa quemada | monterey jack & chihuahua cheese guacamole | crema blanca | pickled red onion

⚑️ Calories:850
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:50g

PORK BELLY FLAUTAS

pork belly | enchilada roja | monterey jack & chihuahua cheese pickled red onion | crema macha | crema blanca | guacamole

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:60g

CADILLAC

monterey jack & chihuahua cheese | carne asada | chipotle shrimp caramelized onion | pico de gallo | crema blanca | taquero verde salsa | guacamole

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:50g

SEAFOOD ENCHILADAS

white corn tortilla | monterey jack & chihuahua cheese poblano pesto sauce | crema blanca | cotija | picaeta CHOOSE lobster | shrimp

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

EL CHAPO

large bone-in pork chop | mushroom beurre blanc hot honey glaze | apple chutney | mashed potatoes

⚑️ Calories:800
πŸ₯© Protein:60g
🍞 Carbs:50g
🧈 Fat:45g

FLECHA BURGER

certified angus beef | monterey jack & chihuahua cheese | secret sauce | french fries

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:48g

CHIMICHURRI STEAK

carne asada | mashed potatoes | creamed spinach

⚑️ Calories:750
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:40g

CINNAMON ROLL PANCAKES

cinnamon swirl | cream cheese glaze

⚑️ Calories:700
πŸ₯© Protein:10g
🍞 Carbs:90g
🧈 Fat:30g

CARNITAS PLATE

refried beans | rice | guacamole | pico de gallo | choice of salsa & tortillas

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:80g
🧈 Fat:30g

CALIFORNIA PITA CLUB

chicken | bacon | avocado | lettuce | tomato

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:55g
🧈 Fat:30g

CARNITAS FLAUTAS

salsa quemada | monterey jack & chihuahua cheese | pickled red onion | crema blanca | guacamole

⚑️ Calories:680
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:45g

EGGS BENEDICT

poached eggs | hollandaise sauce | breakfast potatoes CHOOSE chorizo | lobster | jamΓ³n | smoked salmon

⚑️ Calories:660
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

BAJA FISH

beer battered cod | monterey jack & chihuahua cheese slaw | guacamole | lime sauce

⚑️ Calories:650
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:35g

MOLE ENCHILADAS

white corn tortilla | monterey jack & chihuahua cheese mole sauce | crema blanca | cotija | picaeta CHOOSE carne asada | shredded chicken

⚑️ Calories:650
πŸ₯© Protein:42g
🍞 Carbs:52g
🧈 Fat:30g

TABLITAS

SERVED WITH RICE, REFRIED BEANS, AND CHOICE OF TORTILLAS

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:70g
🧈 Fat:25g

POLLO VERDE

chicken | monterey jack & chihuahua cheese crema blanca | cotija | cilantro

⚑️ Calories:650
πŸ₯© Protein:55g
🍞 Carbs:10g
🧈 Fat:40g

BIRRIA

slow-roasted beef | picaeta | cilantro | green onion escabeche | queso fresco | pico de gallo | guacamole

⚑️ Calories:650
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:35g

QUESO FUNDIDO

monterey jack & chihuahua cheese chorizo | jalapeΓ±o crudo

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:5g
🧈 Fat:50g

LOBSTER RISOTTO

lobster | truffle shallots mexican rice | parmesan

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:68g
🧈 Fat:26g

PORK BELLY

pork belly | monterey jack & chihuahua cheese slaw | taquero sauce | pickled red onion

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:40g

QUESO BIRRIA TACOS

slow-roasted beef | monterey jack & chihuahua cheese onion | cilantro | consommΓ©

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:30g

QUESADILLA

flour tortilla | enchilada roja | monterey jack & chihuahua cheese | crema macha pico de gallo | cotija | cilantro | guacamole | sour cream | escabeche CHOOSE achiote tequila chicken | carne asada | carnitas | tofu chorizo

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:35g

SEAFOOD COMBO

seared salmon | grilled asparagus mashed potatoes | poblano pesto sauce shrimp taco | bacon wrapped shrimp

⚑️ Calories:600
πŸ₯© Protein:52g
🍞 Carbs:50g
🧈 Fat:28g

CHILAQUILES

eggs | corn tortilla chips | monterey jack & chihuahua cheese pico de gallo | crema blanca | queso fresco | cilantro ADD carne asada | pork belly | achiote tequila chicken | chorizo

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:35g

CHURROS ROYALE

ice cream | caramel and chocolate sauces

⚑️ Calories:600
πŸ₯© Protein:8g
🍞 Carbs:85g
🧈 Fat:25g

CALIFORNIA VEGGIE PITA

impossible chicken | guacamole | queso fresco | pepitas

⚑️ Calories:590
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:32g

SALMON

seared salmon | grilled asparagus | mashed potatoes | poblano pesto sauce

⚑️ Calories:562
πŸ₯© Protein:34g
🍞 Carbs:35g
🧈 Fat:31g

BUTTERMILK PANCAKES

maple syrup | whipped butter

⚑️ Calories:520
πŸ₯© Protein:8g
🍞 Carbs:90g
🧈 Fat:15g

COCONUT SHRIMP

6 shrimp | panko | shredded coconut | spicy lime sauce served in a fresh coconut half

⚑️ Calories:500
πŸ₯© Protein:23g
🍞 Carbs:45g
🧈 Fat:25g

VAMPIRO

monterey jack & chihuahua cheese | guacamole pico de gallo | crema macha | cotija | taquero sauce CHOOSE achiote tequila chicken | carne asada | tofu chorizo

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

AL PASTOR POLLO

grilled chicken | monterey jack & chihuahua cheese pineapple relish | taquero sauce

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:20g

CHILE RELLENO

roasted poblano pepper | monterey jack & chihuahua cheese enchilada roja sauce | crema blanca | picaeta CHOOSE achiote tequila chicken | carne asada | shrimp

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:30g

CHURRO FRENCH TOAST

cinnamon-sugar coated telera bread pastry cream | whipped cream

⚑️ Calories:500
πŸ₯© Protein:6g
🍞 Carbs:60g
🧈 Fat:25g

FRIED ICE CREAM

fried ice cream | whipped cream berry sauce | fiery lemon hart 151 rum

⚑️ Calories:500
πŸ₯© Protein:7g
🍞 Carbs:50g
🧈 Fat:30g

MEXICAN TIRAMISU

chocolate mousse cake | cold brew chocolate sauce mascarpone icing

⚑️ Calories:500
πŸ₯© Protein:6g
🍞 Carbs:55g
🧈 Fat:25g

CRUDO

yellowtail | scallop | aguachile sauce | red onion | fresno Chile | radish

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

CRISPY CALAMARI

calamari steaks | panko | shredded coconut cayenne pepper | orange zest | spicy lime sauce

⚑️ Calories:450
πŸ₯© Protein:28g
🍞 Carbs:25g
🧈 Fat:25g

NACHOS

frijoles de la olla | monterey jack & chihuahua cheese | enchilada roja crema blanca | pico de gallo | cotija | guacamole | escabeche | pickled red onion

⚑️ Calories:450
πŸ₯© Protein:18g
🍞 Carbs:45g
🧈 Fat:25g

FAJITA SALAD

sautΓ©ed red bell pepper | romaine | pasilla chile | white onion | jicama | cucumber | black beans cilantro lime ranch | queso fresco | pico de gallo | corn | tortilla strips | avocado CHOOSE achiote tequila chicken | carne asada | salmon

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

WAFFLE

butter | whipped cream | maple syrup

⚑️ Calories:450
πŸ₯© Protein:6g
🍞 Carbs:58g
🧈 Fat:22g

TABLESIDE GUACAMOLE

avocado | diced tomatoes | cilantro | cotija | red onion roasted serrano | lime | orange juice

⚑️ Calories:400
πŸ₯© Protein:6g
🍞 Carbs:20g
🧈 Fat:35g

HUEVOS RANCHEROS

crispy tortillas | ranchero sauce | black beans queso fresco | avocado | choice of eggs

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:35g
🧈 Fat:25g

CHEESE ENCHILADAS

white corn tortilla | monterey jack & chihuahua cheese enchilada roja sauce | crema blanca | cotija | picaeta

⚑️ Calories:400
πŸ₯© Protein:17g
🍞 Carbs:36g
🧈 Fat:22g

ALL FLECHA BREAKFAST

bacon | sausage | eggs | breakfast potatoes ADD waffle

⚑️ Calories:380
πŸ₯© Protein:18g
🍞 Carbs:4g
🧈 Fat:30g

BALSAMIC BEET

beets | balsamic | spring mix | spinach | jicama | cucumber | carrot cotija | almond | corn | puffed rice | queso fresco | green onion | tomato ADD shrimp | carne asada | achiote tequila chicken

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:45g
🧈 Fat:15g

VERDE ENCHILADAS

white corn tortilla | monterey jack & chihuahua cheese salsa verde | crema blanca | cotija | picaeta CHOOSE roasted veggies | shredded chicken

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:18g

BERRY TRES CAKE

cream infused vanilla cake | whipped cream seasonal berries

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:20g

POLLO CON MOLE

chicken | crema blanca | picaeta | cilantro

⚑️ Calories:320
πŸ₯© Protein:32g
🍞 Carbs:10g
🧈 Fat:18g

PESCADO

yellowtail | avocado | picaeta | aji leche | puffed rice

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

CAMARON

poached shrimp | avocado | picaeta | aji leche | puffed rice

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:12g

CAESAR

romaine | croutons | caesar | parmesan ADD salmon | carne asada | achiote tequila chicken

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

STREET TACOS (3)

taquero sauce | pico de gallo CHOOSE achiote tequila chicken | carne asada | carnitas | pork belly | tofu chorizo

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

BURRITO BOWL

rice | frijoles de la olla | lettuce | crema blanca taquero sauce | pico de gallo | queso fresco | pepitas CHOOSE roasted veggies | carne asada | shredded chicken | carnitas | shrimp | salmon

⚑️ Calories:300
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:10g

SEABASS

seabass filet | cherry tomatoes | grilled asparagus asparagus purΓ©e | grapefruit chimichurri sauce

⚑️ Calories:280
πŸ₯© Protein:35g
🍞 Carbs:10g
🧈 Fat:12g

AGUACHILE

shrimp | aguachile sauce | red onions | hot house cucumbers | avocado

⚑️ Calories:250
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

TABLESIDE STREET CORN

roasted corn | butter | lime | chiles | chipotle sauce | cotija cheese | green onions

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:30g
🧈 Fat:10g

PISTACHIO GOAT CHEESE

pistachio-crusted goat cheese | spicy tamarind glaze crushed pistachios | micro cilantro

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:8g
🧈 Fat:22g

FAJITAS

sautΓ©ed red bell pepper | pasilla chile | white onion escabeche | queso fresco | pico de gallo | guacamole CHOOSE achiote tequila chicken | carne asada shrimp | surf & turf (carne asada + shrimp)

⚑️ Calories:250
πŸ₯© Protein:18g
🍞 Carbs:10g
🧈 Fat:15g

TAQUITOS DE POLLO

crispy rolled corn tortillas | shredded chicken avocado yuzu mousse | crema blanca salsa roja quemada | salsa verde

⚑️ Calories:220
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:11g

POTATO POBLANO SOUP

cream | potatoes | roasted poblano peppers bacon | charred tomato topping

⚑️ Calories:200
πŸ₯© Protein:6g
🍞 Carbs:30g
🧈 Fat:8g

FLAN

baked caramel custard

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:7g

GUACAMOLE SIMPLE

mashed avocado |cilantro | cotija

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:8g
🧈 Fat:13g

About Flecha Cantina Nutrition Information

Discover the nutritional content of menu items at Flecha Cantina. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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