πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Flavors of India

Nutrition Facts & Calorie Information

6715 Hillsborough St #102, Raleigh, NC 27606

139items analyzed
"Flavors of India’s menu is dense with fried, carb-heavy snacks, so it skews toward bulking potential, though there are some lean, high-protein options. For cutting, Goat Sukha (450 kcal, 50 g protein, 6 g carbs, 20 g fat) is a strong lean choice. For bulking, go for high-calorie, protein-forward options like Triple Sch Chicken (980 kcal, 72 g protein, 64 g carbs, 38 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

TRIPLE SCH CHICKEN

Price: $20.99

⚑️ Calories980
πŸ₯© Protein72g
🍞 Carbs64g
🧈 Fat38g

CHOLE BHATURE

Price: $12.99

⚑️ Calories860
πŸ₯© Protein24g
🍞 Carbs120g
🧈 Fat28g

TRIPLE SCH VEG

Price: $17.99

⚑️ Calories860
πŸ₯© Protein38g
🍞 Carbs92g
🧈 Fat32g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

SCH CHICKEN HAKKA NOODLES

Price: $18.99

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat28g

SCH CHICKEN FRIED RICE

Price: $17.99

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat28g

SCH VEG HAKKA NOODLES

Price: $16.99

⚑️ Calories730
πŸ₯© Protein22g
🍞 Carbs110g
🧈 Fat24g

BHATTI WALA PANEER

Price: $14.99

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat38g

LAMB BUTTER MASALA

Price: $17.99

⚑️ Calories720
πŸ₯© Protein40g
🍞 Carbs28g
🧈 Fat42g

CHICKEN PEPPER FRY

Price: $13.99

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat38g

PANEER BIRYANI

Price: $55.00

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat24g

LAMB KORMA

Price: $17.99

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs26g
🧈 Fat40g

LAMB BIRYANI

Price: $70.00

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat28g

TANDOORI CHICKEN FULL

Price: $19.99

⚑️ Calories680
πŸ₯© Protein60g
🍞 Carbs12g
🧈 Fat28g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

CHEESE BUTTER MASALA

Price: $14.99

⚑️ Calories680
πŸ₯© Protein25g
🍞 Carbs38g
🧈 Fat40g

HYDERABADI CHICKEN DUM BIRYANI

Price: $14.99

⚑️ Calories670
πŸ₯© Protein34g
🍞 Carbs76g
🧈 Fat22g

CHICKEN FRIED RICE

Price: $15.99

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs75g
🧈 Fat20g

MALAI KOFTA

Price: $15.99

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs48g
🧈 Fat28g

PANEER BIRYANI

Price: $15.99

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat28g

VIJAYWADA BONELESS CHICKEN BIRYANI

Price: $60.00

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat22g

SHRIMP BIRYANI

Price: $60.00

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs78g
🧈 Fat18g

EGG BIRYANI

Price: $45.00

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs85g
🧈 Fat22g

SHRIMP HAKKA NOODLES

Price: $17.99

⚑️ Calories640
πŸ₯© Protein26g
🍞 Carbs80g
🧈 Fat14g

CHILLI CHICKEN

Price: $13.99

⚑️ Calories640
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat25g

CHICKEN HAKKA NOODLES

Price: $16.99

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat18g

LAMB VINDALOO

Price: $17.99

⚑️ Calories640
πŸ₯© Protein36g
🍞 Carbs22g
🧈 Fat34g

VIJAYWADA BONELESS CHICKEN BIRYANI

Price: $16.99

⚑️ Calories640
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat20g

LUCKNOW LAMB BIRYANI

Price: $16.99

⚑️ Calories640
πŸ₯© Protein30g
🍞 Carbs86g
🧈 Fat22g

EGG BIRYANI

Price: $14.99

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs84g
🧈 Fat22g

Hyderabadi Onion Samosa (4 PCS)

Price: $8.99

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs72g
🧈 Fat32g

LILVA KACHORI (4 PC)

Price: $6.99

⚑️ Calories600
πŸ₯© Protein14g
🍞 Carbs70g
🧈 Fat32g

CHICKEN SUKHA

Price: $13.99

⚑️ Calories560
πŸ₯© Protein38g
🍞 Carbs14g
🧈 Fat26g

CHICKEN HANDI

Price: $15.99

⚑️ Calories560
πŸ₯© Protein38g
🍞 Carbs22g
🧈 Fat24g

STRAWBERRY FLAVORS SPECIAL FALOODA

Price: $8.99

⚑️ Calories560
πŸ₯© Protein15g
🍞 Carbs78g
🧈 Fat22g

METHI MALAI MUTTER

Price: $14.99

⚑️ Calories550
πŸ₯© Protein16g
🍞 Carbs58g
🧈 Fat22g

PANEER BUTTER MASALA

Price: $15.99

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat30g

LAMB ROGAN JOSH

Price: $17.99

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat32g

LAMB HANDI

Price: $17.99

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat28g

KAJU BUTTER MASALA

Price: $17.99

⚑️ Calories540
πŸ₯© Protein14g
🍞 Carbs42g
🧈 Fat34g

CHOLE SAAG

Price: $14.99

⚑️ Calories540
πŸ₯© Protein20g
🍞 Carbs62g
🧈 Fat20g

Cheez Paneer Butter Masala

Price: $16.99

⚑️ Calories540
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat32g

SAMOSA CHAAT

Price: $11.99

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs72g
🧈 Fat22g

CHICKEN 65

Price: $13.99

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat28g

PAV BHAJI

Price: $12.99

⚑️ Calories520
πŸ₯© Protein16g
🍞 Carbs62g
🧈 Fat22g

FISH PAKODA

Price: $15.99

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs42g
🧈 Fat28g

SAMOSA PAV

Price: $10.99

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs58g
🧈 Fat24g

SHRIMP FRIED RICE

Price: $16.99

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat16g

SCHEZWAN NON - VEG FRIED MOMOS

Price: $12.99

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs56g
🧈 Fat22g

CHILLI PANEER MOMOS

Price: $12.99

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs58g
🧈 Fat24g

VEG KOLHAPURI

Price: $15.99

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs72g
🧈 Fat16g

Tasty VADA PAV (2PC)

Price: $10.99

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs66g
🧈 Fat24g

VEG HAKKA NOODLES

Price: $15.99

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs78g
🧈 Fat16g

SCH VEG FRIED RICE

Price: $15.99

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs78g
🧈 Fat18g

NAVARATHAN KURMA

Price: $14.99

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs52g
🧈 Fat28g

GONGURA CHICKEN

Price: $15.99

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs18g
🧈 Fat26g

CHILLI FISH

Price: $15.99

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat18g

VEG FRIED RICE

Price: $14.99

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs78g
🧈 Fat18g

BUTTER CHICKEN

Price: $15.99

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat38g

SCHEZWAN PANEER MOMOS

Price: $12.99

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs64g
🧈 Fat24g

KADAI CHICKEN

Price: $15.99

⚑️ Calories520
πŸ₯© Protein42g
🍞 Carbs10g
🧈 Fat26g

CHICKEN TIKKA MASALA

Price: $15.99

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs46g
🧈 Fat22g

CHICKEN VINDALOO

Price: $15.99

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs20g
🧈 Fat28g

CHICKEN BIRYANI

Price: $45.00

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs62g
🧈 Fat16g

SHRIMP BIRYANI

Price: $16.99

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat14g

CHICKEN KORMA

Price: $15.99

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs26g
🧈 Fat28g

CHOCOLATE FLAVORS SPECIAL FALOODA

Price: $8.99

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs78g
🧈 Fat20g

VEG BIRYANI

Price: $40.00

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs78g
🧈 Fat14g

DAL MAKHNI

Price: $14.99

⚑️ Calories480
πŸ₯© Protein16g
🍞 Carbs45g
🧈 Fat22g

CHICKEN SAAG

Price: $15.99

⚑️ Calories480
πŸ₯© Protein34g
🍞 Carbs14g
🧈 Fat24g

EGG KORMA

Price: $15.99

⚑️ Calories480
πŸ₯© Protein26g
🍞 Carbs28g
🧈 Fat28g

FISH CURRY

Price: $17.99

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs28g
🧈 Fat18g

LAMB SAAG

Price: $17.99

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs18g
🧈 Fat28g

GOAT SUKHA

Price: $16.99

⚑️ Calories450
πŸ₯© Protein50g
🍞 Carbs6g
🧈 Fat20g

MALAI URFA KEBAB

Price: $14.99

⚑️ Calories450
πŸ₯© Protein26g
🍞 Carbs12g
🧈 Fat28g

CHICKEN KOLHAPURI

Price: $15.99

⚑️ Calories450
πŸ₯© Protein38g
🍞 Carbs12g
🧈 Fat22g

CHILLI VEG FRIED MOMOS

Price: $11.99

⚑️ Calories430
πŸ₯© Protein16g
🍞 Carbs52g
🧈 Fat18g

MUSHROOM 65

Price: $12.99

⚑️ Calories420
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat22g

PANEER PAKODA

Price: $12.99

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs48g
🧈 Fat34g

ALOO TIKKI CHAAT

Price: $8.99

⚑️ Calories420
πŸ₯© Protein11g
🍞 Carbs55g
🧈 Fat16g

STUFFED MIRCHI BHAJI

Price: $9.99

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs50g
🧈 Fat18g

CHICKEN LOLLIPOP

Price: $13.99

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat22g

VEG CHETTINAD

Price: $15.99

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs38g
🧈 Fat18g

PANEER SAAG

Price: $15.99

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs28g
🧈 Fat22g

MASALA FRIES

Price: $9.99

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat18g

ACHARI SOYA CHAAP TIKKA

Price: $14.99

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs36g
🧈 Fat16g

CHETTINAD CHICKEN

Price: $15.99

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs12g
🧈 Fat20g

SCHEZWAN VEG FRIED MOMOS

Price: $11.99

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs54g
🧈 Fat16g

CORN BUTTER MASALA

Price: $15.99

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs44g
🧈 Fat22g

KADHAI PANEER

Price: $14.99

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs26g
🧈 Fat24g

CHILLI NON - VEG FRIED MOMOS

Price: $12.99

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs42g
🧈 Fat22g

ALO0 GOBI MUTTER MASALA

Price: $14.99

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs58g
🧈 Fat14g

HYDERABADI VEG DUM BIRYANI

Price: $13.99

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs64g
🧈 Fat14g

METHI CHICKEN

Price: $15.99

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat18g

CHETTINAD LAMB

Price: $17.99

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs8g
🧈 Fat26g

ANDHRA CHICKEN CURRY

Price: $15.99

⚑️ Calories380
πŸ₯© Protein30g
🍞 Carbs14g
🧈 Fat16g

SHRIMP CURRY

Price: $17.99

⚑️ Calories380
πŸ₯© Protein28g
🍞 Carbs28g
🧈 Fat12g

PLAIN FRIES

Price: $8.99

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs46g
🧈 Fat17g

PANEER MUTTER MASALA

Price: $15.99

⚑️ Calories360
πŸ₯© Protein16g
🍞 Carbs30g
🧈 Fat20g

GUTTI VANKAYA

Price: $14.99

⚑️ Calories360
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat18g

EGG CURRY

Price: $14.99

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat16g

CHILLI PANEER

Price: $12.99

⚑️ Calories360
πŸ₯© Protein16g
🍞 Carbs28g
🧈 Fat18g

VEG MANCHURIAN

Price: $12.99

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat14g

GAJAR (CARROT) HALWA

Price: $5.99

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs54g
🧈 Fat16g

BOMBAY BHEL

Price: $8.99

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs62g
🧈 Fat11g

CHICKEN PAKODA

Price: $13.99

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat18g

GOBI MANCHURIAN

Price: $11.99

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat14g

PRAWNS PAKODA

Price: $16.99

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs26g
🧈 Fat16g

LAMB SHEEK KEBAB

Price: $18.99

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat18g

DABELI (1 PC)

Price: $5.99

⚑️ Calories340
πŸ₯© Protein9g
🍞 Carbs42g
🧈 Fat12g

CHICKEN SHEEK KEBAB

Price: $16.99

⚑️ Calories340
πŸ₯© Protein28g
🍞 Carbs8g
🧈 Fat12g

CHEESE KULCHA

Price: $4.99

⚑️ Calories340
πŸ₯© Protein14g
🍞 Carbs42g
🧈 Fat14g

BATATA VADA (4 PC)

Price: $8.99

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat16g

ONION PAKORA

Price: $8.99

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat18g

TANDOORI CHICKEN HALF

Price: $12.99

⚑️ Calories320
πŸ₯© Protein34g
🍞 Carbs6g
🧈 Fat14g

DAL TADKA

Price: $13.99

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat12g

MALAI SOYA CHAAP TIKKA

Price: $14.99

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat16g

CHILLI MUSHROOM

Price: $12.99

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs28g
🧈 Fat16g

PUNJABI CHANA MASALA

Price: $14.99

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat9g

MITHAA PAN

Price: $2.99

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat14g

RAS MALAI

Price: $4.99

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs34g
🧈 Fat18g

ROSE FLAVORS SPECIAL FALOODA

Price: $8.99

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs48g
🧈 Fat8g

GARLIC NAAN

Price: $3.99

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat9g

CHICKEN TIKKA

Price: $14.99

⚑️ Calories290
πŸ₯© Protein35g
🍞 Carbs7g
🧈 Fat9g

ONION NAAN

Price: $3.99

⚑️ Calories290
πŸ₯© Protein9g
🍞 Carbs46g
🧈 Fat9g

BUTTER NAAN

Price: $3.49

⚑️ Calories275
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat12g

BULLET NAAN

Price: $3.99

⚑️ Calories270
πŸ₯© Protein9g
🍞 Carbs50g
🧈 Fat6g

CHILLI GARLIC NAAN

Price: $3.99

⚑️ Calories270
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat9g

PLAIN NAAN

Price: $2.99

⚑️ Calories270
πŸ₯© Protein9g
🍞 Carbs50g
🧈 Fat9g

LASOONI GOBI

Price: $11.99

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat12g

DUDHI (BOTTLE GOURD) HALWA

Price: $5.99

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat12g

MALAI KULFI

Price: $2.99

⚑️ Calories230
πŸ₯© Protein5g
🍞 Carbs26g
🧈 Fat12g

MANGO KULFI

Price: $2.99

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat8g

STEAMED RICE

Price: $3.99

⚑️ Calories206
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

JEERA RICE

Price: $5.99

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat1g

RUMALI ROTI

Price: $3.99

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat4g

GULAB JAMUN

Price: $3.99

⚑️ Calories190
πŸ₯© Protein3g
🍞 Carbs34g
🧈 Fat8g

CHOCOLATE KULFI

Price: $2.99

⚑️ Calories190
πŸ₯© Protein5g
🍞 Carbs22g
🧈 Fat9g

TANDOORI ROTI (VEGAN)

Price: $3.49

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat3g

FULIKA ROTI

Price: $1.99

⚑️ Calories160
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat2g

MASALA PAPAD

Price: $5.99

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat6g

People also viewed

About Flavors of India Nutrition Information

Discover the nutritional content of menu items at Flavors of India in Raleigh, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Flavors of India Menu - Nutrition Facts – Macros & Calories." https://macros.menu/flavors-of-india-raleigh-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy