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Flavor 360 restaurant logo - View nutrition facts, calories, and macros for menu items at 2200 Yale Ave, Maplewood, MO 63143

Flavor 360

Nutrition Facts & Calorie Information

2200 Yale Ave, Maplewood, MO 63143

37items analyzed
"Flavor 360 offers a broad mix of breakfast, salads, bowls, and handhelds, with calories ranging roughly 190–780 kcal and protein often 12–56 g. The lineup supports both cutting and bulking goals, but many dishes are calorie-dense or higher in fat, while leaner options exist. For cutting, try the Three Bean + Squash Chili (320 kcal, 16 g protein, 6 g fat); for bulking, the Flavor 360 Cobb Salad (730 kcal, 56 g protein, 46 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Salad Sandwich

grapes, pecans, green onions, lettuce, toasted brioche

⚡️ Calories812
🥩 Protein25g
🍞 Carbs70g
🧈 Fat48g

Autumn Market Rice Bowl

roasted sweet potato, brussels sprouts, apples, shredded carrots, pomegranates, spinach, local rice, maple + tahini vin

⚡️ Calories780
🥩 Protein15g
🍞 Carbs105g
🧈 Fat26g

Cuban Sandwich

shredded slow roasted chili pork, sopressata, zucchini pickles, alpine cheese, mustard, brioche roll, served warm

⚡️ Calories750
🥩 Protein36g
🍞 Carbs68g
🧈 Fat32g
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Flavor 360 Cobb Salad

leaf lettuce, sunflower shoots, grilled chicken, bacon, hard boiled egg, avocado, tomatoes, green onion, white cheddar, buttermilk ranch

⚡️ Calories730
🥩 Protein56g
🍞 Carbs11g
🧈 Fat46g

Giant Salted Chocolate Chip Cookie

⚡️ Calories700
🥩 Protein9g
🍞 Carbs82g
🧈 Fat34g

Bacon, Egg + Cheese Breakfast Sandwich

scrambled eggs, smoked cheddar, bacon, sriracha aioli, toasted brioche bread

⚡️ Calories692
🥩 Protein32g
🍞 Carbs51g
🧈 Fat42g

Roasted Fall Veg Galette

squash, red onion, turnip, sweet potatoes, rutabaga, chipotle cashew cream, baked in a rustic olive oil crust

⚡️ Calories620
🥩 Protein11g
🍞 Carbs72g
🧈 Fat28g

Apple + Sausage Handpie

gruyere, white cheddar, leeks, rosemary, sage

⚡️ Calories600
🥩 Protein37g
🍞 Carbs50g
🧈 Fat48g

Fall Harvest Salad

mixed greens, apples, roasted squash, walnuts, white cheddar, pumpkin vin

⚡️ Calories595
🥩 Protein15g
🍞 Carbs55g
🧈 Fat37g

Roasted Brussels Sprouts Salad

parmesan, cornbread croutons, caesar dressing

⚡️ Calories558
🥩 Protein15g
🍞 Carbs35g
🧈 Fat43g

Egg + Avocado Toast

mashed avocado with roasted chickpeas, feta, harissa, fried egg, microgreens

⚡️ Calories550
🥩 Protein25g
🍞 Carbs56g
🧈 Fat26g

Sausage + Gravy Handpie

pork sausage, cream, white wine, sage, rosemary

⚡️ Calories540
🥩 Protein22g
🍞 Carbs44g
🧈 Fat28g

Grilled Chicken Sandwich

lettuce, tomato, smoked cheddar, mayo, whole wheat bread

⚡️ Calories496
🥩 Protein45g
🍞 Carbs27g
🧈 Fat23g
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Pecan Pie Brownie

molasses, brown sugar

⚡️ Calories480
🥩 Protein6g
🍞 Carbs54g
🧈 Fat24g

Chicken + Squash Sandwich

caramelized onion + squash jam, grilled chicken, spinach, brie, on toasted multigrain

⚡️ Calories450
🥩 Protein28g
🍞 Carbs40g
🧈 Fat18g

Scrambled Egg Skillet

sweet potatoes, spinach, red onion, bacon

⚡️ Calories434
🥩 Protein33g
🍞 Carbs30g
🧈 Fat27g

Cuban Handpies

shredded slow roasted chili pork, sopressata, house-made zucchini pickles, alpine cheese, mustard

⚡️ Calories420
🥩 Protein22g
🍞 Carbs40g
🧈 Fat18g

Pumpkin Bundt

maple syrup glaze

⚡️ Calories420
🥩 Protein6g
🍞 Carbs52g
🧈 Fat18g

Roasted Fall Veg Handpie

squash, red onion, turnip, sweet potatoes, rutabaga, house-made ricotta

⚡️ Calories420
🥩 Protein12g
🍞 Carbs46g
🧈 Fat18g

Vanilla Yogurt Parfait

seasonal berries, granola

⚡️ Calories370
🥩 Protein14g
🍞 Carbs61g
🧈 Fat10g

Seasonal Quiche

⚡️ Calories360
🥩 Protein15g
🍞 Carbs28g
🧈 Fat22g

Snickerdoodle Trio

3 mini cookies: apple + brown butter, pumpkin cheesecake, classic

⚡️ Calories360
🥩 Protein7g
🍞 Carbs50g
🧈 Fat14g

Charred Pickled Veg Sandwich

carrot hummus, micro greens, on toasted ciabatta

⚡️ Calories360
🥩 Protein12g
🍞 Carbs54g
🧈 Fat12g

Scrambled Egg + Grilled Red Pepper Handpie

chives, white cheddar

⚡️ Calories330
🥩 Protein14g
🍞 Carbs30g
🧈 Fat16g

Three Bean + Squash Chili

cannellini, black, red beans, chipotle, tomatoes, butternut squash

⚡️ Calories320
🥩 Protein16g
🍞 Carbs54g
🧈 Fat6g

Apple Cider Donut

rolled in cinnamon sugar

⚡️ Calories320
🥩 Protein4g
🍞 Carbs45g
🧈 Fat14g

Chocolate + Coconut Layer Bar

⚡️ Calories320
🥩 Protein6g
🍞 Carbs34g
🧈 Fat18g

Blueberry + Cornmeal Pancakes

⚡️ Calories320
🥩 Protein8g
🍞 Carbs54g
🧈 Fat8g

Classic Pumpkin Pie

⚡️ Calories320
🥩 Protein3g
🍞 Carbs40g
🧈 Fat14g

Butternut Squash Curry Handpie

coconut milk, red curry, turmeric, ginger, chard, onion

⚡️ Calories320
🥩 Protein6g
🍞 Carbs38g
🧈 Fat14g

Mushroom + Hazelnut Handpie

mushroom medley, caramelized onions, quark cheese custard, hazelnut + mustard cream

⚡️ Calories313
🥩 Protein17g
🍞 Carbs32g
🧈 Fat17g

Salted Chocolate Chip Sandwich Cookies

with dark chocolate ganache filling

⚡️ Calories290
🥩 Protein5g
🍞 Carbs38g
🧈 Fat14g

Apple Pie Handpie

cinnamon, salted caramel

⚡️ Calories260
🥩 Protein3g
🍞 Carbs38g
🧈 Fat12g

Cranberry Bar

⚡️ Calories230
🥩 Protein4g
🍞 Carbs34g
🧈 Fat9g

Orange Bar

⚡️ Calories190
🥩 Protein3g
🍞 Carbs29g
🧈 Fat7g

Sugar Cookie Cut Out

with royal icing

⚡️ Calories190
🥩 Protein3g
🍞 Carbs30g
🧈 Fat7g

Orange, Cardamom + Almond Cookies

topped w. orange zest sugar + orange glaze

⚡️ Calories140
🥩 Protein3g
🍞 Carbs18g
🧈 Fat7g

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About Flavor 360 Nutrition Information

Discover the nutritional content of menu items at Flavor 360 in Maplewood, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Flavor 360 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/flavor-360-maplewood-mo. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy