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Menu

Flat Branch Pub & Brewing

Nutrition Facts & Calorie Information

115 S 5th St, Columbia, MO 65201

242items analyzed
"This menu skews toward higher-calorie, high‑fat comfort foods (fried, cheesy, and sauced dishes), so it’s overall better suited to bulking than cutting. For cutting pick the Paleo Platter (250 kcal, 20 g protein) or the New England Style Crab Cakes (300 kcal) and ask for extra veggies or sauce on the side to keep calories lower. For bulking choose a high‑calorie option like the Classic Pub Burger (1200 kcal) or Flat Branch Nachos (1000 kcal) — they provide lots of calories and protein to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Garlic Five Cheese Pizza

Brushed with olice oil, then loaded with garlic, Asiago, Parmesan, mozzarella, cheddar and jack cheese.

⚡️ Calories1500
🥩 Protein75g
🍞 Carbs150g
🧈 Fat80g

Jumbo Chicken Wings

Twelve jumbo chicken wings, deep-fried and coated in your choice of two different sauces (traditional Buffalo or Honey Sriracha).

⚡️ Calories1440
🥩 Protein96g
🍞 Carbs48g
🧈 Fat104g

Classic Pub Burger

One-half pound of lean Certified Angus Beef ground beef, with cheese on our toasted artisan bun. Substitute a chicken breast or our Veggie Burger for no charge

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs50g
🧈 Fat80g
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Flat Branch Catfish & Chips

Columbia’s favorite! Deep-fried cornmeal breaded catfish fillets, with fries and tartar sauce

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs130g
🧈 Fat60g

Flat Branch Nachos

Crisp yellow corn tortilla chips, melted cheddar & jack cheese, jalapeños, tomatoes and scallions. With guacamole, sour cream and salsa. Also available with chicken, Adobo pork or chili for an additional charge.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs130g
🧈 Fat60g

Jumbo Chicken Wings

Twelve jumbo chicken wings, deep-fried and coated in your choice of two different sauces (traditional Buffalo or Honey Sriracha).

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs40g
🧈 Fat80g

Jalapeno Popper Burger

An 8 oz hand pattied CAB burger with Boursin Cheese, Smoky Bacon and fried Jalapenos. Served with your choice of side.

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs42g
🧈 Fat70g

Flat Branch Nachos

Crisp yellow corn tortilla chips, melted cheddar & jack cheese, jalapeños, tomatoes and scallions. With guacamole, sour cream and salsa. Also available with chicken, Adobo pork or chili for an additional charge.

⚡️ Calories1200
🥩 Protein35g
🍞 Carbs130g
🧈 Fat60g

Sausage and Chicken Bayou Pasta

Crescent City® Andouille sausage and grilled chicken over penne pasta, with green peppers, onion, and spicy Cajun cream sauce, with toasted focaccia

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs130g
🧈 Fat50g

Meat Lover’s Delight

Thick-cut pepperoni, house-made Italian sausage, ham, bacon and mozzarella cheese

⚡️ Calories1200
🥩 Protein75g
🍞 Carbs50g
🧈 Fat80g

Jumbo Chicken Wings

Twelve jumbo chicken wings, deep-fried and coated in your choice of two different sauces (traditional Buffalo or Honey Sriracha).

⚡️ Calories1176
🥩 Protein84g
🍞 Carbs14g
🧈 Fat84g

Flat Branch Catfish & Chips

Columbia’s favorite! Deep-fried cornmeal breaded catfish fillets, with fries and tartar sauce

⚡️ Calories1100
🥩 Protein42g
🍞 Carbs100g
🧈 Fat60g

Flat Branch Nachos

Crisp yellow corn tortilla chips, melted cheddar & jack cheese, jalapeños, tomatoes and scallions. With guacamole, sour cream and salsa. Also available with chicken, Adobo pork or chili for an additional charge.

⚡️ Calories1000
🥩 Protein30g
🍞 Carbs80g
🧈 Fat70g
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Meat Lover’s Delight

Thick-cut pepperoni, house-made Italian sausage, ham, bacon and mozzarella cheese

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs30g
🧈 Fat80g

World Famous Chokes ‘n Cheese

Creamy artichoke and cheese dip in a house-baked bread boule, with carrots, celery and broccoli for dipping.

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs80g
🧈 Fat70g

Sausage and Chicken Bayou Pasta

Crescent City® Andouille sausage and grilled chicken over penne pasta, with green peppers, onion, and spicy Cajun cream sauce, with toasted focaccia

⚡️ Calories950
🥩 Protein61g
🍞 Carbs84g
🧈 Fat40g

Classic Pub Dip

Thinly-sliced house-smoked prime rib, jack cheese, and sautéed onions on a toasted sourdough baguette, with au jus and stout-horseradish cream sauce

⚡️ Calories950
🥩 Protein55g
🍞 Carbs60g
🧈 Fat55g

Ultimate Grilled Cheese

Cheddar, pepper jack, bacon, adobo pork and pico de gallo on grilled sourdough

⚡️ Calories950
🥩 Protein40g
🍞 Carbs75g
🧈 Fat60g

Sausage and Chicken Bayou Pasta

Crescent City® Andouille sausage and grilled chicken over penne pasta, with green peppers, onion, and spicy Cajun cream sauce, with toasted focaccia.

⚡️ Calories950
🥩 Protein55g
🍞 Carbs85g
🧈 Fat40g

Black & Bleu Burger

Our Pub Burger covered with Cajun seasonings then blackened and topped with Bleu cheese.

⚡️ Calories950
🥩 Protein45g
🍞 Carbs50g
🧈 Fat60g

Texas Burger

Our Pub Burger topped with our own BBQ sauce, sauteed onions, bacon and jack cheese

⚡️ Calories950
🥩 Protein55g
🍞 Carbs65g
🧈 Fat60g

Chicken Finger Bacon Ranch Salad

Our famous Green Chili Chicken Fingers, plus smoked bacon, lettuce, cherry tomatoes, red onions, cheddar and jack cheese, croutons, ranch dressing

⚡️ Calories950
🥩 Protein50g
🍞 Carbs35g
🧈 Fat65g

Bacon Cheese Pub Burger

Our Pub Burger topped with bacon and your choice of cheese

⚡️ Calories920
🥩 Protein68g
🍞 Carbs40g
🧈 Fat58g

Chocolate Chip Cookie Sundae

A gooey, fresh-baked chocolate chip cookie topped with Arbuckle’s French Vanilla ice cream, whipped cream and chocolate syrup.

⚡️ Calories900
🥩 Protein10g
🍞 Carbs120g
🧈 Fat40g

Adobo Pork Burrito

Adobo pork, black beans, rice, and pico de gallo in a flour tortilla, topped with spinach queso.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs95g
🧈 Fat35g

World Famous Chokes ‘n Cheese

Creamy artichoke and cheese dip in a house-baked bread boule, with carrots, celery and broccoli for dipping

⚡️ Calories900
🥩 Protein20g
🍞 Carbs80g
🧈 Fat60g

Classic Pub Burger

One-half pound of lean Certified Angus Beef ground beef, with cheese on our toasted artisan bun. Substitute a chicken breast or our Veggie Burger for no charge

⚡️ Calories900
🥩 Protein40g
🍞 Carbs50g
🧈 Fat60g

Paul’s Six Cheese Mac & Cheese

Pasta shells, six cheese sauce, garlic butter crouton crumbs, toasted focaccia. With bacon, ham or adobo pork or Chicken breast

⚡️ Calories860
🥩 Protein40g
🍞 Carbs75g
🧈 Fat45g

Black & Bleu Burger

Our Pub Burger covered with Cajun seasonings then blackened and topped with Bleu cheese

⚡️ Calories850
🥩 Protein42g
🍞 Carbs50g
🧈 Fat52g

4 Alarm Burger

Our Classic Pub Burger blackened, with buffalo sauce, jalapenos, and pepper jack cheese

⚡️ Calories850
🥩 Protein40g
🍞 Carbs45g
🧈 Fat55g

Texas Burger

Our Pub Burger topped with our own BBQ sauce, sauteed onions, bacon and jack cheese

⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat50g

Flat Branch Catfish & Chips

Columbia’s favorite! Deep-fried cornmeal breaded catfish fillets, with fries and tartar sauce.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs75g
🧈 Fat40g

Classic Pub Burger

One-half pound of lean Certified Angus Beef ground beef, with cheese on our toasted artisan bun. Substitute a chicken breast or our Veggie Burger for no charge.

⚡️ Calories850
🥩 Protein42g
🍞 Carbs50g
🧈 Fat45g

Philly Cheese Steak (or Chicken) Sandwich

Thinly sliced Certified Angus Beef® brand beef or chunks of tender chicken, sautéed onions and peppers, American cheese, sourdough baguette, with stout-horseradish cream sauce.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat45g

4 Alarm Burger

Our Classic Pub Burger blackened, with buffalo sauce, jalapenos, and pepper jack cheese.

⚡️ Calories850
🥩 Protein47g
🍞 Carbs50g
🧈 Fat54g

Cinnamon Roll à la Mode

House-made roll with Arbuckle’s ice cream, chocolate icing

⚡️ Calories850
🥩 Protein7g
🍞 Carbs100g
🧈 Fat40g

Stout Brownie Sundae

A rich chocolate brownie made with Oil Change Oatmeal Stout, topped with Arbuckle’s ice cream, whipped cream and chocolate syrup. Enough to share, so ask for extra spoons!

⚡️ Calories850
🥩 Protein10g
🍞 Carbs110g
🧈 Fat45g

Brown Ale Braised Short Rib

A large short rib braised in Flat Branch Brown Ale, with Brown Ale portobello gravy, fried onions, mashers

⚡️ Calories850
🥩 Protein42g
🍞 Carbs60g
🧈 Fat45g

4 Alarm Burger

Our Classic Pub Burger blackened, with buffalo sauce, jalapenos, and pepper jack cheese

⚡️ Calories850
🥩 Protein42g
🍞 Carbs50g
🧈 Fat48g

Flat Branch Burger

Our Classic Pub Burger topped with Chokes ‘n Cheese

⚡️ Calories850
🥩 Protein45g
🍞 Carbs65g
🧈 Fat50g

Classic Reuben on Rye

Thin pastrami or smoked turkey, sauerkraut, and Swiss cheese, on toasted rye with house-made 1000 Island dressing

⚡️ Calories850
🥩 Protein37g
🍞 Carbs60g
🧈 Fat55g

Classic Pub Dip

Thinly-sliced house-smoked prime rib, jack cheese, and sautéed onions on a toasted sourdough baguette, with au jus and stout-horseradish cream sauce

⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat45g

Creole Cream Chicken

Two marinated Chicken Breasts, sliced Andouille Sausage and a rich and creamy Creole Cream Sauce served over Dirty Rice with Toasted Focaccia.

⚡️ Calories850
🥩 Protein60g
🍞 Carbs70g
🧈 Fat45g

Thick Cut BLT

Thick cut smoked bacon, with lettuce and tomato on foccacia. Chipolte mayo.

⚡️ Calories850
🥩 Protein25g
🍞 Carbs48g
🧈 Fat60g

Pig and Pickle

Smoked ham, bacon, pepper jack cheese, and fried pickles on grilled sour dough. Served with your choice of side.

⚡️ Calories840
🥩 Protein42g
🍞 Carbs55g
🧈 Fat50g

World Famous Chokes ‘n Cheese

Creamy artichoke and cheese dip in a house-baked bread boule, with carrots, celery and broccoli for dipping

⚡️ Calories820
🥩 Protein20g
🍞 Carbs110g
🧈 Fat35g

Ultimate Grilled Cheese

Cheddar, pepper jack, bacon, adobo pork and pico de gallo on grilled sourdough.

⚡️ Calories820
🥩 Protein40g
🍞 Carbs50g
🧈 Fat50g

Chicken Finger Bacon Ranch Salad

Our famous Green Chili Chicken Fingers, plus smoked bacon, lettuce, cherry tomatoes, red onions, cheddar and jack cheese, croutons, ranch dressing.

⚡️ Calories820
🥩 Protein32g
🍞 Carbs34g
🧈 Fat56g

Queso and Pico Toasted Ravioli

A south-of-the-border twist on a St. Louis favorite. Beef ravioli deep fried and topped with our house made spinach con queso and pico de gallo, with sour cream and guacamole

⚡️ Calories820
🥩 Protein25g
🍞 Carbs56g
🧈 Fat45g

Stout Brownie Sundae

A rich chocolate brownie made with Oil Change Oatmeal Stout, topped with Arbuckle’s ice cream, whipped cream and chocolate syrup. Enough to share, so ask for extra spoons!

⚡️ Calories800
🥩 Protein9g
🍞 Carbs100g
🧈 Fat40g

Low Carb Keto Dinner

A low carb alternative with Ground Beef or Grilled Chicken, Bacon, Guacamole, Steamed Broccoli with Queso Sauce (Off menu but still available) .

⚡️ Calories800
🥩 Protein50g
🍞 Carbs10g
🧈 Fat60g

Paul’s Six Cheese Mac & Cheese

Pasta shells, six cheese sauce, garlic butter crouton crumbs, toasted focaccia. With bacon, ham or adobo pork or Chicken breast

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat50g

Katy Trail Bratwurst

Two bratwurst sausages made in house with Katy Trail Pale Ale, with sauerkraut, mashers and applesauce

⚡️ Calories800
🥩 Protein25g
🍞 Carbs30g
🧈 Fat60g

Bacon Cheese Pub Burger

Our Pub Burger topped with bacon and your choice of cheese

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Jalapeno Popper Burger

An 8 oz hand pattied CAB burger with Boursin Cheese, Smoky Bacon and fried Jalapenos. Served with your choice of side.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat50g

Flat Branch Burger

Our Classic Pub Burger topped with Chokes ‘n Cheese

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Thick Cut BLT

Thick cut smoked bacon, with lettuce and tomato on foccacia. Chipolte mayo.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs45g
🧈 Fat50g

New England Style Crab Cakes

Four breaded and deep-fried patties made from real crabmeat, green onions, cream cheese and spices, served with chipolte mayonnaise.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs50g
🧈 Fat50g

Jalapeno Popper Burger

An 8 oz hand pattied CAB burger with Boursin Cheese, Smoky Bacon and fried Jalapenos. Served with your choice of side.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat50g

Texas Burger

Our Pub Burger topped with our own BBQ sauce, sauteed onions, bacon and jack cheese.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g

Pub Style Poutine

A heap of crisp French fries topped with mozzarella cheese, Brown Ale portobello gravy, and beer braised short rib.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Flat Branch Nachos

Crisp yellow corn tortilla chips, melted cheddar & jack cheese, jalapeños, tomatoes and scallions. With guacamole, sour cream and salsa. Also available with chicken, Adobo pork or chili for an additional charge.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs60g
🧈 Fat45g

World Famous Chokes ‘n Cheese

Creamy artichoke and cheese dip in a house-baked bread boule, with carrots, celery and broccoli for dipping

⚡️ Calories800
🥩 Protein15g
🍞 Carbs75g
🧈 Fat50g

Classic Pub Bangers and Mash

Two house-made English-style sausages, grilled, with mashers and applesauce

⚡️ Calories800
🥩 Protein25g
🍞 Carbs42g
🧈 Fat50g

BBT Burger

An eight ounce grilled CAB burger, smoky bacon, tomatoes, fresh mozzarella and basil on a toasted bun. Served with your choice of side item.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs45g
🧈 Fat45g

Adobo Pork Burrito

Adobo pork, black beans, rice, and pico de gallo in a flour tortilla, topped with spinach queso

⚡️ Calories780
🥩 Protein36g
🍞 Carbs90g
🧈 Fat30g

Mushroom Swiss Burger

Our classic Pub Burger covered in sautéed mushrooms and Swiss cheese

⚡️ Calories750
🥩 Protein40g
🍞 Carbs45g
🧈 Fat48g

Adobo Pork Burrito

Adobo pork, black beans, rice, and pico de gallo in a flour tortilla, topped with spinach queso

⚡️ Calories750
🥩 Protein30g
🍞 Carbs90g
🧈 Fat25g

World Famous Chokes ‘n Cheese

Creamy artichoke and cheese dip in a house-baked bread boule, with carrots, celery and broccoli for dipping

⚡️ Calories750
🥩 Protein20g
🍞 Carbs85g
🧈 Fat40g

Stout Brownie Sundae

A rich chocolate brownie made with Oil Change Oatmeal Stout, topped with Arbuckle’s ice cream, whipped cream and chocolate syrup. Enough to share, so ask for extra spoons!

⚡️ Calories750
🥩 Protein10g
🍞 Carbs100g
🧈 Fat35g

The Big Chief Burger

Our Classic Pub Burger topped with a fried egg, bacon, and cheddar cheese.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

Bacon Cheese Pub Burger

Our Pub Burger topped with bacon and your choice of cheese.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs45g
🧈 Fat50g

Breaded Pork Tenderloin

Cut, pounded and breaded in house, then fried and served on a brioche bun with pickles, red onions, chipotle mayo and your choice of side.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Classic Pub Dip

Thinly-sliced house-smoked prime rib, jack cheese, and sautéed onions on a toasted sourdough baguette, with au jus and stout-horseradish cream sauce.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs70g
🧈 Fat35g

Flat Branch Nachos

Crisp yellow corn tortilla chips, melted cheddar & jack cheese, jalapeños, tomatoes and scallions. With guacamole, sour cream and salsa. Also available with chicken, Adobo pork or chili for an additional charge.

⚡️ Calories750
🥩 Protein22g
🍞 Carbs85g
🧈 Fat40g

The Big Chief Burger

Our Classic Pub Burger topped with a fried egg, bacon, and cheddar cheese

⚡️ Calories750
🥩 Protein40g
🍞 Carbs45g
🧈 Fat45g

Hot Honey Fried Chicken Sandwich

Spicy marinated chicken breast, breaded in-house, fried and drizzled with our hot honey sauce, on a brioche bun

⚡️ Calories750
🥩 Protein35g
🍞 Carbs70g
🧈 Fat35g

Ultimate Grilled Cheese

Cheddar, pepper jack, bacon, adobo pork and pico de gallo on grilled sourdough

⚡️ Calories750
🥩 Protein42g
🍞 Carbs60g
🧈 Fat45g

Creole Red Snapper

Grilled Red Snapper fillet in a rich peppery Creole cream sauce, with dirty rice and sauteed vegetables

⚡️ Calories720
🥩 Protein60g
🍞 Carbs64g
🧈 Fat25g

Queso and Pico Toasted Ravioli

A south-of-the-border twist on a St. Louis favorite. Beef ravioli deep fried and topped with our house made spinach con queso and pico de gallo, with sour cream and guacamole

⚡️ Calories700
🥩 Protein26g
🍞 Carbs85g
🧈 Fat30g

Grilled Pesto Chicken

Two breasts topped with fresh pesto, red peppers and feta cheese, with dirty rice and toasted focaccia

⚡️ Calories700
🥩 Protein50g
🍞 Carbs65g
🧈 Fat30g

Salmon with Orange Basil Coconut Curry

Grilled salmon topped with zesty orange basil coconut curry, with dirty rice and sautéed vegetables cooked medium

⚡️ Calories700
🥩 Protein45g
🍞 Carbs55g
🧈 Fat30g

Breaded Pork Tenderloin

Cut, pounded and breaded in house, then fried and served on a brioche bun with pickles, red onions, chipotle mayo and your choice of side

⚡️ Calories700
🥩 Protein35g
🍞 Carbs55g
🧈 Fat40g

Classic Reuben on Rye

Thin pastrami or smoked turkey, sauerkraut, and Swiss cheese, on toasted rye with house-made 1000 Island dressing

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Chicken Finger Bacon Ranch Salad

Our famous Green Chili Chicken Fingers, plus smoked bacon, lettuce, cherry tomatoes, red onions, cheddar and jack cheese, croutons, ranch dressing

⚡️ Calories700
🥩 Protein35g
🍞 Carbs25g
🧈 Fat50g

The Big Chief Burger

Our Classic Pub Burger topped with a fried egg, bacon, and cheddar cheese

⚡️ Calories700
🥩 Protein40g
🍞 Carbs40g
🧈 Fat40g

The Hobgobbler

Smoked turkey, Swiss cheese, and sautéed onions and mushrooms, on a toasted sourdough baguette, with BBQ sauce

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

Sun Fire Pie

Buffalo sauce, spicy adobo pork, pineapple chunks, fresh jalapenos, mozzarella

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat35g

Garlic Five Cheese Pizza

Brushed with olice oil, then loaded with garlic, Asiago, Parmesan, mozzarella, cheddar and jack cheese

⚡️ Calories700
🥩 Protein35g
🍞 Carbs70g
🧈 Fat32g

Mushroom Swiss Burger

Our classic Pub Burger covered in sautéed mushrooms and Swiss cheese.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs40g
🧈 Fat45g

Classic Reuben on Rye

Thin pastrami or smoked turkey, sauerkraut, and Swiss cheese, on toasted rye with house-made 1000 Island dressing.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Southwest Chicken Taco Salad

Grilled chicken, tortilla strips, chopped lettuce, black olives, diced tomatoes, scallions, cheddar and jack cheese, with ranch salsa dressing.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat35g

Grilled Pork Chop with Blistered Jalapeno Peach Preserves

Half pound chop topped with blistered jalapeno and peach sauce, with mashers and sautéed vegetables.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs40g
🧈 Fat40g

Paul’s Six Cheese Mac & Cheese

Pasta shells, six cheese sauce, garlic butter crouton crumbs, toasted focaccia. With bacon, ham or adobo pork or Chicken breast.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat35g

Bacon Chicken Wrap

Sliced grilled chicken breast, strips of thick-cut bacon, fresh tomatoes, crisp lettuce, cheddar and jack cheese in a tomato-flour tortilla, with ranch salsa dressing

⚡️ Calories700
🥩 Protein42g
🍞 Carbs37g
🧈 Fat39g

The Winter Brewhouse Salad

Spring mix, candied bacon, red onions, Fuji apples, grape tomatoes, bleu cheese, Honey Wheat vinaigrette

⚡️ Calories700
🥩 Protein12g
🍞 Carbs40g
🧈 Fat48g

California Chicken Club Sandwich

Grilled chicken breast slices, avocado, and bacon on toasted focaccia, with honey mustard sauce on the side _(lettuce/tomato/onion/pickle on request)_

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

The Hobgobbler

Smoked turkey, Swiss cheese, and sautéed onions and mushrooms, on a toasted sourdough baguette, with BBQ sauce add bacon to upgrade!

⚡️ Calories700
🥩 Protein40g
🍞 Carbs55g
🧈 Fat35g

Philly Cheese Steak (or Chicken) Sandwich

Thinly sliced Certified Angus Beef® brand beef or chunks of tender chicken, sautéed onions and peppers, American cheese, sourdough baguette, with stout-horseradish cream sauce

⚡️ Calories700
🥩 Protein46g
🍞 Carbs50g
🧈 Fat31g

Kid’s Pepperoni Pizza

⚡️ Calories700
🥩 Protein25g
🍞 Carbs70g
🧈 Fat30g

Kickin Chicken

Our house made sourdough pizza crust topped with sriracha, marinara, chicken, red onions, fresh jalapenos, cheddar and jack cheese. All baked in our stone hearth oven.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat25g

Hot Soft Pretzel Twists

Two large twists, salted or not, with our house-made beer mustard. Add Spicy Spinach Cheese Dip.

⚡️ Calories680
🥩 Protein18g
🍞 Carbs110g
🧈 Fat18g

Caesar with Grilled Chicken

Grilled chicken breast, chopped lettuce, red onions, grape tomatoes, Parmesan cheese, pub-made Caesar dressing.

⚡️ Calories680
🥩 Protein39g
🍞 Carbs19g
🧈 Fat50g

Giant Chocolate Chip Cookie

The same enormous house-made chocolate chip cookie from our Chocolate Chip Cookie Sundae, without all the fixings,

⚡️ Calories680
🥩 Protein6g
🍞 Carbs88g
🧈 Fat34g

Salmon with Maple Dill Butter

Grilled salmon topped with maple dill butter, with dirty rice and sautéed vegetables _cooked medium_

⚡️ Calories680
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

Pecan Pie Ala Mode

House-made with Arbuckle’s ice cream, whipped cream

⚡️ Calories670
🥩 Protein7g
🍞 Carbs75g
🧈 Fat42g

Green Chili Chicken Fingers

Tender chicken breast breaded with our Green Chili Beer, with choice of sauce: ranch, hot wing sauce, honey mustard, ranch salsa, chipotle-mayo or BBQ

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Adobo Braised Pork Tacos

Crispy taco shells filled with spicy adobo pork, southwestern slaw and pico de gallo, served with rice and black beans

⚡️ Calories650
🥩 Protein32g
🍞 Carbs55g
🧈 Fat32g

Bacon Chicken Wrap

Sliced grilled chicken breast, strips of thick-cut bacon, fresh tomatoes, crisp lettuce, cheddar and jack cheese in a tomato-flour tortilla, with ranch salsa dressing

⚡️ Calories650
🥩 Protein35g
🍞 Carbs40g
🧈 Fat35g

The Flat Branch Veggie Burger

House-made patty of oats, rice, tofu, spinach, red peppers, pecans and portobello mushroom, choice of cheese, whole wheat spent grain bun, basil pesto

⚡️ Calories650
🥩 Protein27g
🍞 Carbs75g
🧈 Fat30g

Southwest Chicken Taco Salad

Grilled chicken, tortilla strips, chopped lettuce, black olives, diced tomatoes, scallions, cheddar and jack cheese, with ranch salsa dressing

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat35g

The Flat Branch Veggie Burger

House-made patty of oats, rice, tofu, spinach, red peppers, pecans and portobello mushroom, choice of cheese, whole wheat spent grain bun, basil pesto

⚡️ Calories650
🥩 Protein24g
🍞 Carbs80g
🧈 Fat28g

Thick Cut BLT

Thick cut smoked bacon, with lettuce and tomato on foccacia. Chipolte mayo.

⚡️ Calories650
🥩 Protein27g
🍞 Carbs60g
🧈 Fat35g

Bacon Chicken Wrap

Sliced grilled chicken breast, strips of thick-cut bacon, fresh tomatoes, crisp lettuce, cheddar and jack cheese in a tomato-flour tortilla, with ranch salsa dressing.

⚡️ Calories650
🥩 Protein42g
🍞 Carbs45g
🧈 Fat35g

Grilled Pork Chop w/ Apple Cider Cream Sauce

Half pound pork chop topped with apple cider cream sauce, with mashers and sautéed vegetables.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs40g
🧈 Fat30g

Creole Red Snapper

Grilled Red Snapper fillet in a rich peppery Creole cream sauce, with dirty rice and sauteed vegetables

⚡️ Calories650
🥩 Protein45g
🍞 Carbs40g
🧈 Fat30g

Mushroom Swiss Burger

Our classic Pub Burger covered in sautéed mushrooms and Swiss cheese

⚡️ Calories650
🥩 Protein36g
🍞 Carbs45g
🧈 Fat38g

Black & Bleu Burger

Our Pub Burger covered with Cajun seasonings then blackened and topped with Bleu cheese

⚡️ Calories650
🥩 Protein30g
🍞 Carbs40g
🧈 Fat40g

Sweet & Spicy Pulled Pork

Sweet, spicy house-smoked pulled pork topped with spicy apple slaw on an artisan bun.

⚡️ Calories620
🥩 Protein28g
🍞 Carbs50g
🧈 Fat32g

Grilled Pork Chop with Blistered Jalapeno Peach Preserves

Half pound chop topped with blistered jalapeno and peach sauce, with mashers and sautéed vegetables

⚡️ Calories600
🥩 Protein50g
🍞 Carbs45g
🧈 Fat25g

Chef’s Chopped Cobb Salad

Chopped lettuce, turkey, ham, bleu cheese, grape tomatoes, carrots, red peppers, green onions, house-made croutons

⚡️ Calories600
🥩 Protein30g
🍞 Carbs20g
🧈 Fat40g

California Chicken Club Sandwich

Grilled chicken breast slices, avocado, and bacon on toasted focaccia, with honey mustard sauce on the side (lettuce/tomato/onion/pickle on request)

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Pecan Pie Ala Mode

House-made with Arbuckle’s ice cream, whipped cream

⚡️ Calories600
🥩 Protein7g
🍞 Carbs72g
🧈 Fat34g

Chocolate Chip Cookie Sundae

A gooey, fresh-baked chocolate chip cookie topped with Arbuckle’s French Vanilla ice cream, whipped cream and chocolate syrup.

⚡️ Calories600
🥩 Protein7g
🍞 Carbs80g
🧈 Fat30g

Queso and Pico Toasted Ravioli

A south-of-the-border twist on a St. Louis favorite. Beef ravioli deep fried and topped with our house made spinach con queso and pico de gallo, with sour cream and guacamole.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

Grilled Pesto Chicken

Two breasts topped with fresh pesto, red peppers and feta cheese, with dirty rice and toasted focaccia.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g

Katy Trail Bratwurst

Two bratwurst sausages made in house with Katy Trail Pale Ale, with sauerkraut, mashers and applesauce.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs40g
🧈 Fat45g

The Hobgobbler

Smoked turkey, Swiss cheese, and sautéed onions and mushrooms, on a toasted sourdough baguette, with BBQ sauce.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Salmon with Orange Basil Coconut Curry

Grilled salmon topped with zesty orange basil coconut curry, with dirty rice and sautéed vegetables _cooked medium._

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

Adobo Braised Pork Tacos

Crispy taco shells filled with spicy adobo pork, southwestern slaw and pico de gallo, served with rice and black beans

⚡️ Calories600
🥩 Protein36g
🍞 Carbs50g
🧈 Fat28g

The Flat Branch Veggie Burger

House-made patty of oats, rice, tofu, spinach, red peppers, pecans and portobello mushroom, choice of cheese, whole wheat spent grain bun, basil pesto

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

The Flat Branch Veggie Burger

House-made patty of oats, rice, tofu, spinach, red peppers, pecans and portobello mushroom, choice of cheese, whole wheat spent grain bun, basil pesto

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g

Baked Veggie Grinder

Artichokes, red and green peppers, yellow onions and mushrooms, Swiss cheese, with basil pesto on a baguette

⚡️ Calories600
🥩 Protein22g
🍞 Carbs68g
🧈 Fat28g

Baked Veggie Grinder

Artichokes, red and green peppers, yellow onions and mushrooms, Swiss cheese, with basil pesto on a baguette

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat30g

Philly Cheese Steak (or Chicken) Sandwich

Thinly sliced Certified Angus Beef® brand beef or chunks of tender chicken, sautéed onions and peppers, American cheese, sourdough baguette, with stout-horseradish cream sauce

⚡️ Calories580
🥩 Protein38g
🍞 Carbs45g
🧈 Fat28g

Cheese Fries

⚡️ Calories560
🥩 Protein13g
🍞 Carbs52g
🧈 Fat38g

Creole Red Snapper

Grilled Red Snapper fillet in a rich peppery Creole cream sauce, with dirty rice and sauteed vegetables.

⚡️ Calories550
🥩 Protein45g
🍞 Carbs40g
🧈 Fat20g

Adobo Braised Pork Tacos

Crispy taco shells filled with spicy adobo pork, southwestern slaw and pico de gallo, served with rice and black beans.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Sweet & Spicy Pulled Pork

Sweet, spicy house-smoked pulled pork topped with spicy apple slaw on an artisan bun

⚡️ Calories550
🥩 Protein25g
🍞 Carbs70g
🧈 Fat22g

Caesar with Grilled Chicken

Grilled chicken breast, chopped lettuce, red onions, grape tomatoes, Parmesan cheese, pub-made Caesar dressing

⚡️ Calories550
🥩 Protein45g
🍞 Carbs15g
🧈 Fat35g

Chef’s Chopped Cobb Salad

Chopped lettuce, turkey, ham, bleu cheese, grape tomatoes, carrots, red peppers, green onions, house-made croutons.

⚡️ Calories540
🥩 Protein36g
🍞 Carbs30g
🧈 Fat32g

Flat Branch Burger

Our Classic Pub Burger topped with Chokes ‘n Cheese.

⚡️ Calories540
🥩 Protein25g
🍞 Carbs44g
🧈 Fat29g

California Chicken Club Sandwich

Grilled chicken breast slices, avocado, and bacon on toasted focaccia, with honey mustard sauce on the side _(lettuce/tomato/onion/pickle on request)._.

⚡️ Calories540
🥩 Protein35g
🍞 Carbs40g
🧈 Fat28g

Sweet & Spicy Pulled Pork

Sweet, spicy house-smoked pulled pork topped with spicy apple slaw on an artisan bun

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Caesar with Grilled Chicken

Grilled chicken breast, chopped lettuce, red onions, grape tomatoes, Parmesan cheese, pub-made Caesar dressing

⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat30g

New England Style Crab Cakes

Four breaded and deep-fried patties made from real crabmeat, green onions, cream cheese and spices, served with chipolte mayonnaise.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat35g

Beer Battered Onion Rings

Brew City onion rings with ranch or beer mustard

⚡️ Calories480
🥩 Protein5g
🍞 Carbs50g
🧈 Fat30g

The Flat Branch Veggie Burger

House-made patty of oats, rice, tofu, spinach, red peppers, pecans and portobello mushroom, choice of cheese, whole wheat spent grain bun, basil pesto.

⚡️ Calories480
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Brick Oven Baked Apple Crisp

House-made with Arbuckle’s ice cream, caramel sauce

⚡️ Calories450
🥩 Protein4g
🍞 Carbs75g
🧈 Fat15g

Spicy Spinach and Cheese Dip

Warm and zesty spinach cheese dip, with fresh vegetables and tortilla chips for dipping

⚡️ Calories450
🥩 Protein8g
🍞 Carbs32g
🧈 Fat35g

Garlic Five Cheese Pizza

Brushed with olice oil, then loaded with garlic, Asiago, Parmesan, mozzarella, cheddar and jack cheese

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

The Summer Brewhouse Salad

Spring mix, Mandarin oranges, feta, almonds, cucumbers, red onion, red peppers, Honey Wheat vinaigrette

⚡️ Calories450
🥩 Protein5g
🍞 Carbs30g
🧈 Fat25g

Flat Branch Savory Chili

Topped with cheese and green onions

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Pesto Artichoke

House-made basil pesto, artichoke hearts, red peppers, red onions, feta and mozzarella

⚡️ Calories450
🥩 Protein12g
🍞 Carbs40g
🧈 Fat25g

Brick Oven Baked Apple Crisp

House-made with Arbuckle’s ice cream, caramel sauce

⚡️ Calories450
🥩 Protein4g
🍞 Carbs75g
🧈 Fat18g

Giant Chocolate Chip Cookie

The same enormous house-made chocolate chip cookie from our Chocolate Chip Cookie Sundae, without all the fixings.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs54g
🧈 Fat24g

Brick Oven Baked Apple Crisp

House-made with Arbuckle’s ice cream, caramel sauce

⚡️ Calories450
🥩 Protein5g
🍞 Carbs75g
🧈 Fat15g

Chocolate Chip Cookie Sundae

A gooey, fresh-baked chocolate chip cookie topped with Arbuckle’s French Vanilla ice cream, whipped cream and chocolate syrup.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs62g
🧈 Fat23g

Spicy Spinach and Cheese Dip

Warm and zesty spinach cheese dip, with fresh vegetables and tortilla chips for dipping

⚡️ Calories450
🥩 Protein15g
🍞 Carbs25g
🧈 Fat35g

Green Chili Chicken Fingers

Tender chicken breast breaded with our Green Chili Beer, with choice of sauce: ranch, hot wing sauce, honey mustard, ranch salsa, chipotle-mayo or BBQ

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Hot Soft Pretzel Twists

Two large twists, salted or not, with our house-made beer mustard. Add Spicy Spinach Cheese Dip

⚡️ Calories450
🥩 Protein12g
🍞 Carbs80g
🧈 Fat10g

Low Carb Keto Dinner

A low carb alternative with Ground Beef or Grilled Chicken, Bacon, Guacamole, Steamed Broccoli with Queso Sauce _(Off menu but still available)_

⚡️ Calories450
🥩 Protein30g
🍞 Carbs7g
🧈 Fat35g

Southwest Chicken Taco Salad

Grilled chicken, tortilla strips, chopped lettuce, black olives, diced tomatoes, scallions, cheddar and jack cheese,with ranch salsa dressing

⚡️ Calories450
🥩 Protein32g
🍞 Carbs28g
🧈 Fat22g

Candied Bacon and Apple

Sourdough crust with extra virgin olive oil, candied bacon, red onion, fresh Fuji apple, mozzarella

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat18g

Chef’s Chopped Cobb Salad

Chopped lettuce, turkey, ham, bleu cheese, grape tomatoes, carrots, red peppers, green onions, house-made croutons

⚡️ Calories450
🥩 Protein32g
🍞 Carbs31g
🧈 Fat22g

The Summer Brewhouse Salad

Spring mix, Mandarin oranges, feta, almonds, cucumbers, red onion, red peppers, Honey Wheat vinaigrette.

⚡️ Calories425
🥩 Protein8g
🍞 Carbs33g
🧈 Fat17g

Pesto Artichoke

House-made basil pesto, artichoke hearts, red peppers, red onions, feta and mozzarella

⚡️ Calories420
🥩 Protein14g
🍞 Carbs32g
🧈 Fat28g

Giant Chocolate Chip Cookie

The same enormous house-made chocolate chip cookie from our Chocolate Chip Cookie Sundae, without all the fixings.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Hot Soft Pretzel Twists

Two large twists, salted or not, with our house-made beer mustard. Add Spicy Spinach Cheese Dip

⚡️ Calories400
🥩 Protein10g
🍞 Carbs80g
🧈 Fat5g

Low Carb Keto Dinner

A low carb alternative with Ground Beef or Grilled Chicken, Bacon, Guacamole, Steamed Broccoli with Queso Sauce _(Off menu but still available)._.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Beer Battered Onion Rings

Brew City onion rings with ranch or beer mustard.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat22g

Missouri BBQ Chicken Pizza

Roasted and pulled chicken breast, house bourbon BBQ sauce, red onion, cilantro, cheddar and jack cheeses.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat18g

Pesto Artichoke

House-made basil pesto, artichoke hearts, red peppers, red onions, feta and mozzarella.

⚡️ Calories400
🥩 Protein18g
🍞 Carbs30g
🧈 Fat22g

Italian Sausage and Mushroom Pizza

House-made Italian sausage, mushrooms and mozzarella.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

Beer Battered Onion Rings

Brew City onion rings with ranch or beer mustard

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat22g

Flat Branch Savory Chili

Topped with cheese and green onions

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Kid’s Cheese Pizza

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat15g

Green Chili Chicken Fingers

Tender chicken breast breaded with our Green Chili Beer, with choice of sauce: ranch, hot wing sauce, honey mustard, ranch salsa, chipotle-mayo or BBQ.

⚡️ Calories380
🥩 Protein28g
🍞 Carbs19g
🧈 Fat20g

French Onion

⚡️ Calories370
🥩 Protein4g
🍞 Carbs36g
🧈 Fat22g

Red Pepper Hummus Wrap

Sun-dried tomato flour tortilla, house-made hummus, spring mix, red onions, tomatoes, carrots, black olives, cucumbers

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Grilled Portobello Sandwich

Marinated and grilled Portobello mushroom caps, shredded carrots, creamy boursin cheese on a spent grain bun

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat16g

Charbroiled Romaine Salad

Half-head of grilled romaine lettuce, grilled chicken breast, Parmesan cheese, and house-made croutons

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Red Pepper Hummus Wrap

Sun-dried tomato flour tortilla, house-made hummus, spring mix, red onions, tomatoes, carrots, black olives, cucumbers

⚡️ Calories350
🥩 Protein9g
🍞 Carbs40g
🧈 Fat18g

Red Pepper Hummus Wrap

Sun-dried tomato flour tortilla, house-made hummus, spring mix, red onions, tomatoes, carrots, black olives, cucumbers.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs48g
🧈 Fat12g

Flat Branch Savory Chili

Topped with cheese and green onions.

⚡️ Calories350
🥩 Protein18g
🍞 Carbs30g
🧈 Fat15g

Grilled Portobello Sandwich

Marinated and grilled Portobello mushroom caps, shredded carrots, creamy boursin cheese on a spent grain bun.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs50g
🧈 Fat10g

Grilled Portobello Sandwich

Marinated and grilled Portobello mushroom caps, shredded carrots, creamy boursin cheese on a spent grain bun

⚡️ Calories350
🥩 Protein12g
🍞 Carbs42g
🧈 Fat15g

Pesto Artichoke Pizza

House-made basil pesto, artichoke hearts, red peppers, red onions, feta and mozzarella

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat16g

Kid’s Sausage Pizza

⚡️ Calories350
🥩 Protein10g
🍞 Carbs36g
🧈 Fat18g

The Paleo Platter

No dairy, no sugar, no gluten and low carbs. Your choice of a grilled protein with a side of oil-free sauteed vegetables. Choose from ground beef or chicken _(Off menu but still available)_

⚡️ Calories350
🥩 Protein45g
🍞 Carbs10g
🧈 Fat15g

Missouri BBQ Chicken Pizza

Roasted and pulled chicken breast, house bourbon BBQ sauce, red onion, cilantro, cheddar and jack cheeses.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat12g

Grilled Portobello Sandwich

Marinated and grilled Portobello mushroom caps, shredded carrots, creamy boursin cheese on a spent grain bun

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Hot Soft Pretzel Twists

Two large twists, salted or not, with our house-made beer mustard. Add Spicy Spinach Cheese Dip

⚡️ Calories350
🥩 Protein8g
🍞 Carbs70g
🧈 Fat3g

Missouri BBQ Chicken Pizza

Roasted and pulled chicken breast, house bourbon BBQ sauce, red onion, cilantro, cheddar and jack cheeses.

⚡️ Calories320
🥩 Protein18g
🍞 Carbs36g
🧈 Fat12g

Italian Sausage and Mushroom Pizza

House-made Italian sausage, mushrooms and mozzarella

⚡️ Calories320
🥩 Protein15g
🍞 Carbs28g
🧈 Fat17g

Garlic Five Cheese Pizza

Brushed with olice oil, then loaded with garlic, Asiago, Parmesan, mozzarella, cheddar and jack cheese

⚡️ Calories320
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g

New England Style Crab Cakes

Four breaded and deep-fried patties made from real crabmeat, green onions, cream cheese and spices, served with chipolte mayonnaise.

⚡️ Calories300
🥩 Protein14g
🍞 Carbs20g
🧈 Fat18g

Beer Battered Onion Rings

Brew City onion rings with ranch or beer mustard

⚡️ Calories300
🥩 Protein3g
🍞 Carbs30g
🧈 Fat18g

Hot Soft Pretzel Twists

Two large twists, salted or not, with our house-made beer mustard. Add Spicy Spinach Cheese Dip

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat8g

Classic Pepperoni Pizza

Thick-cut pepperoni and mozzarella cheese

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat14g

Red Pepper Hummus Plate

House-made hummus, pita, carrots, celery, broccoli

⚡️ Calories300
🥩 Protein7g
🍞 Carbs34g
🧈 Fat15g

Spicy Spinach and Cheese Dip

Warm and zesty spinach cheese dip, with fresh vegetables and tortilla chips for dipping

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat20g

Grilled Portobello Sandwich

Marinated and grilled Portobello mushroom caps, shredded carrots, creamy boursin cheese on a spent grain bun

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat10g

Pizza Margherita

The classic! Diced tomatoes, garlic, basil, fresh mozzarella and Parmesan

⚡️ Calories300
🥩 Protein14g
🍞 Carbs36g
🧈 Fat10g

Pizza Margherita

The classic! Diced tomatoes, garlic, basil, fresh mozzarella and Parmesan.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat10g

Classic Pepperoni Pizza

Thick-cut pepperoni and mozzarella cheese.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat13g

Soup of the Day

A delicious concoction prepared fresh daily by our chef.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Pesto Artichoke Pizza

House-made basil pesto, artichoke hearts, red peppers, red onions, feta and mozzarella

⚡️ Calories300
🥩 Protein12g
🍞 Carbs36g
🧈 Fat14g

Classic Pepperoni Pizza

Thick-cut pepperoni and mozzarella cheese

⚡️ Calories300
🥩 Protein12g
🍞 Carbs32g
🧈 Fat13g

Garlic Five Cheese Pizza

Brushed with olice oil, then loaded with garlic, Asiago, Parmesan, mozzarella, cheddar and jack cheese

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

Kid’s Cheese Burger

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Kid’s Catfish Sticks

⚡️ Calories300
🥩 Protein22g
🍞 Carbs20g
🧈 Fat15g

Italian Sausage and Mushroom Pizza

House-made Italian sausage, mushrooms and mozzarella

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat15g

Pizza Margherita

The classic! Diced tomatoes, garlic, basil, fresh mozzarella and Parmesan

⚡️ Calories300
🥩 Protein12g
🍞 Carbs36g
🧈 Fat12g

Spicy Spinach and Cheese Dip

Warm and zesty spinach cheese dip, with fresh vegetables and tortilla chips for dipping

⚡️ Calories300
🥩 Protein8g
🍞 Carbs25g
🧈 Fat20g

Kid’s Pasta

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat8g

Kid’s Burger

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat13g

Cheese Pizza

No frills, just a simple, great tasting pizza with our own marinara sauce and mozzarella cheese.

⚡️ Calories285
🥩 Protein12g
🍞 Carbs36g
🧈 Fat10g

Pizza Margherita

The classic! Diced tomatoes, garlic, basil, fresh mozzarella and Parmesan

⚡️ Calories285
🥩 Protein12g
🍞 Carbs36g
🧈 Fat10g

Cheese Pizza

No frills, just a simple, great tasting pizza with our own marinara sauce and mozzarella cheese.

⚡️ Calories285
🥩 Protein12g
🍞 Carbs36g
🧈 Fat10g

Cheese Pizza

No frills, just a simple, great tasting pizza with our own marinara sauce and mozzarella cheese.

⚡️ Calories285
🥩 Protein12g
🍞 Carbs33g
🧈 Fat10g

Charbroiled Romaine Salad

Half-head of grilled romaine lettuce, grilled chicken breast, Parmesan cheese, and house-made croutons.

⚡️ Calories280
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Pizza Margherita

The classic! Diced tomatoes, garlic, basil, fresh mozzarella and Parmesan

⚡️ Calories280
🥩 Protein12g
🍞 Carbs36g
🧈 Fat10g

Beer Battered Onion Rings

Brew City onion rings with ranch or beer mustard

⚡️ Calories275
🥩 Protein3g
🍞 Carbs31g
🧈 Fat15g

Red Pepper Hummus Plate

House-made hummus, pita, carrots, celery, broccoli

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat14g

The Paleo Platter

No dairy, no sugar, no gluten and low carbs. Your choice of a grilled protein with a side of oil-free sauteed vegetables. Choose from ground beef or chicken (Off menu but still available) .

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Soup of the Day

A delicious concoction prepared fresh daily by our chef

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Red Pepper Hummus Plate

House-made hummus, pita, carrots, celery, broccoli

⚡️ Calories250
🥩 Protein8g
🍞 Carbs32g
🧈 Fat10g

The Paleo Platter

No dairy, no sugar, no gluten and low carbs. Your choice of a grilled protein with a side of oil-free sauteed vegetables. Choose from ground beef or chicken _(Off menu but still available)._.

⚡️ Calories250
🥩 Protein28g
🍞 Carbs5g
🧈 Fat12g

Arbuckles Ice Cream (made at Mizzou!)

Tiger Stripe, French Vanilla, or our flavor of the week.

⚡️ Calories220
🥩 Protein4g
🍞 Carbs26g
🧈 Fat12g

Arbuckles Ice Cream (made at Mizzou!)

Tiger Stripe, French Vanilla, or our flavor of the week.

⚡️ Calories207
🥩 Protein3g
🍞 Carbs23g
🧈 Fat11g

Flat Branch Dinner Salad

Chopped lettuce, grape tomatoes, carrots, red onion, and house-made croutons

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Arbuckles Ice Cream (made at Mizzou!)

Tiger Stripe, French Vanilla, or our flavor of the week.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat10g

Flat Branch Dinner Salad

Chopped lettuce, grape tomatoes, carrots, red onion, and house-made croutons.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Soup of the Day

A delicious concoction prepared fresh daily by our chef

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat5g

Flat Branch Dinner Salad

Chopped lettuce, grape tomatoes, carrots, red onion, and house-made croutons

⚡️ Calories200
🥩 Protein5g
🍞 Carbs24g
🧈 Fat10g

Dino Chicken Nuggets

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat12g

Spicy Spinach and Cheese Dip

Warm and zesty spinach cheese dip, with fresh vegetables and tortilla chips for dipping.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat12g

Truman’s Toffee

⚡️ Calories150
🥩 Protein1g
🍞 Carbs20g
🧈 Fat7g

Kid’s Pretzel

⚡️ Calories150
🥩 Protein4g
🍞 Carbs24g
🧈 Fat2g

Kid’s Veggie Plate

⚡️ Calories60
🥩 Protein2g
🍞 Carbs12g
🧈 Fat0g

Charbroiled Romaine Salad

Half-head of grilled romaine lettuce, grilled chicken breast, Parmesan cheese, and house-made croutons

⚡️ Calories50
🥩 Protein4g
🍞 Carbs10g
🧈 Fat2g

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About Flat Branch Pub & Brewing Nutrition Information

Discover the nutritional content of menu items at Flat Branch Pub & Brewing in Columbia, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Flat Branch Pub & Brewing Menu - Nutrition Facts – Macros & Calories." https://macros.menu/flat-branch-pub-brewing-columbia-mo. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy