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Flat Branch Pub & Brewing
Nutrition Facts & Calorie Information
Garlic Five Cheese Pizza
Brushed with olice oil, then loaded with garlic, Asiago, Parmesan, mozzarella, cheddar and jack cheese.
Classic Pub Burger
One-half pound of lean Certified Angus Beef ground beef, with cheese on our toasted artisan bun. Substitute a chicken breast or our Veggie Burger for no charge
Flat Branch Catfish & Chips
Columbia’s favorite! Deep-fried cornmeal breaded catfish fillets, with fries and tartar sauce
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Get perfect macros delivered →Flat Branch Nachos
Crisp yellow corn tortilla chips, melted cheddar & jack cheese, jalapeños, tomatoes and scallions. With guacamole, sour cream and salsa. Also available with chicken, Adobo pork or chili for an additional charge.
Jumbo Chicken Wings
Twelve jumbo chicken wings, deep-fried and coated in your choice of two different sauces (traditional Buffalo or Honey Sriracha).
Jumbo Chicken Wings
Twelve jumbo chicken wings, deep-fried and coated in your choice of two different sauces (traditional Buffalo or Honey Sriracha).
Flat Branch Nachos
Crisp yellow corn tortilla chips, melted cheddar & jack cheese, jalapeños, tomatoes and scallions. With guacamole, sour cream and salsa. Also available with chicken, Adobo pork or chili for an additional charge.
Meat Lover’s Delight
Thick-cut pepperoni, house-made Italian sausage, ham, bacon and mozzarella cheese
World Famous Chokes ‘n Cheese
Creamy artichoke and cheese dip in a house-baked bread boule, with carrots, celery and broccoli for dipping.
Sausage and Chicken Bayou Pasta
Crescent City® Andouille sausage and grilled chicken over penne pasta, with green peppers, onion, and spicy Cajun cream sauce, with toasted focaccia
Classic Pub Dip
Thinly-sliced house-smoked prime rib, jack cheese, and sautéed onions on a toasted sourdough baguette, with au jus and stout-horseradish cream sauce
Ultimate Grilled Cheese
Cheddar, pepper jack, bacon, adobo pork and pico de gallo on grilled sourdough
Sausage and Chicken Bayou Pasta
Crescent City® Andouille sausage and grilled chicken over penne pasta, with green peppers, onion, and spicy Cajun cream sauce, with toasted focaccia.
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Our Pub Burger covered with Cajun seasonings then blackened and topped with Bleu cheese.
Chocolate Chip Cookie Sundae
A gooey, fresh-baked chocolate chip cookie topped with Arbuckle’s French Vanilla ice cream, whipped cream and chocolate syrup.
Adobo Pork Burrito
Adobo pork, black beans, rice, and pico de gallo in a flour tortilla, topped with spinach queso.
Black & Bleu Burger
Our Pub Burger covered with Cajun seasonings then blackened and topped with Bleu cheese
4 Alarm Burger
Our Classic Pub Burger blackened, with buffalo sauce, jalapenos, and pepper jack cheese
Texas Burger
Our Pub Burger topped with our own BBQ sauce, sauteed onions, bacon and jack cheese
Flat Branch Catfish & Chips
Columbia’s favorite! Deep-fried cornmeal breaded catfish fillets, with fries and tartar sauce.
Classic Pub Burger
One-half pound of lean Certified Angus Beef ground beef, with cheese on our toasted artisan bun. Substitute a chicken breast or our Veggie Burger for no charge.
Philly Cheese Steak (or Chicken) Sandwich
Thinly sliced Certified Angus Beef® brand beef or chunks of tender chicken, sautéed onions and peppers, American cheese, sourdough baguette, with stout-horseradish cream sauce.
4 Alarm Burger
Our Classic Pub Burger blackened, with buffalo sauce, jalapenos, and pepper jack cheese.
Pig and Pickle
Smoked ham, bacon, pepper jack cheese, and fried pickles on grilled sour dough. Served with your choice of side.
World Famous Chokes ‘n Cheese
Creamy artichoke and cheese dip in a house-baked bread boule, with carrots, celery and broccoli for dipping
Ultimate Grilled Cheese
Cheddar, pepper jack, bacon, adobo pork and pico de gallo on grilled sourdough.
Chicken Finger Bacon Ranch Salad
Our famous Green Chili Chicken Fingers, plus smoked bacon, lettuce, cherry tomatoes, red onions, cheddar and jack cheese, croutons, ranch dressing.
Stout Brownie Sundae
A rich chocolate brownie made with Oil Change Oatmeal Stout, topped with Arbuckle’s ice cream, whipped cream and chocolate syrup. Enough to share, so ask for extra spoons!
Low Carb Keto Dinner
A low carb alternative with Ground Beef or Grilled Chicken, Bacon, Guacamole, Steamed Broccoli with Queso Sauce (Off menu but still available) .
Paul’s Six Cheese Mac & Cheese
Pasta shells, six cheese sauce, garlic butter crouton crumbs, toasted focaccia. With bacon, ham or adobo pork or Chicken breast
Katy Trail Bratwurst
Two bratwurst sausages made in house with Katy Trail Pale Ale, with sauerkraut, mashers and applesauce
Bacon Cheese Pub Burger
Our Pub Burger topped with bacon and your choice of cheese
Jalapeno Popper Burger
An 8 oz hand pattied CAB burger with Boursin Cheese, Smoky Bacon and fried Jalapenos. Served with your choice of side.
Flat Branch Burger
Our Classic Pub Burger topped with Chokes ‘n Cheese
Thick Cut BLT
Thick cut smoked bacon, with lettuce and tomato on foccacia. Chipolte mayo.
New England Style Crab Cakes
Four breaded and deep-fried patties made from real crabmeat, green onions, cream cheese and spices, served with chipolte mayonnaise.
Jalapeno Popper Burger
An 8 oz hand pattied CAB burger with Boursin Cheese, Smoky Bacon and fried Jalapenos. Served with your choice of side.
Texas Burger
Our Pub Burger topped with our own BBQ sauce, sauteed onions, bacon and jack cheese.
Mushroom Swiss Burger
Our classic Pub Burger covered in sautéed mushrooms and Swiss cheese
Adobo Pork Burrito
Adobo pork, black beans, rice, and pico de gallo in a flour tortilla, topped with spinach queso
World Famous Chokes ‘n Cheese
Creamy artichoke and cheese dip in a house-baked bread boule, with carrots, celery and broccoli for dipping
Stout Brownie Sundae
A rich chocolate brownie made with Oil Change Oatmeal Stout, topped with Arbuckle’s ice cream, whipped cream and chocolate syrup. Enough to share, so ask for extra spoons!
The Big Chief Burger
Our Classic Pub Burger topped with a fried egg, bacon, and cheddar cheese.
Bacon Cheese Pub Burger
Our Pub Burger topped with bacon and your choice of cheese.
Breaded Pork Tenderloin
Cut, pounded and breaded in house, then fried and served on a brioche bun with pickles, red onions, chipotle mayo and your choice of side.
Classic Pub Dip
Thinly-sliced house-smoked prime rib, jack cheese, and sautéed onions on a toasted sourdough baguette, with au jus and stout-horseradish cream sauce.
Flat Branch Nachos
Crisp yellow corn tortilla chips, melted cheddar & jack cheese, jalapeños, tomatoes and scallions. With guacamole, sour cream and salsa. Also available with chicken, Adobo pork or chili for an additional charge.
Creole Red Snapper
Grilled Red Snapper fillet in a rich peppery Creole cream sauce, with dirty rice and sauteed vegetables
Queso and Pico Toasted Ravioli
A south-of-the-border twist on a St. Louis favorite. Beef ravioli deep fried and topped with our house made spinach con queso and pico de gallo, with sour cream and guacamole
Grilled Pesto Chicken
Two breasts topped with fresh pesto, red peppers and feta cheese, with dirty rice and toasted focaccia
Salmon with Orange Basil Coconut Curry
Grilled salmon topped with zesty orange basil coconut curry, with dirty rice and sautéed vegetables cooked medium
Breaded Pork Tenderloin
Cut, pounded and breaded in house, then fried and served on a brioche bun with pickles, red onions, chipotle mayo and your choice of side
Classic Reuben on Rye
Thin pastrami or smoked turkey, sauerkraut, and Swiss cheese, on toasted rye with house-made 1000 Island dressing
Chicken Finger Bacon Ranch Salad
Our famous Green Chili Chicken Fingers, plus smoked bacon, lettuce, cherry tomatoes, red onions, cheddar and jack cheese, croutons, ranch dressing
The Big Chief Burger
Our Classic Pub Burger topped with a fried egg, bacon, and cheddar cheese
The Hobgobbler
Smoked turkey, Swiss cheese, and sautéed onions and mushrooms, on a toasted sourdough baguette, with BBQ sauce
Sun Fire Pie
Buffalo sauce, spicy adobo pork, pineapple chunks, fresh jalapenos, mozzarella
Garlic Five Cheese Pizza
Brushed with olice oil, then loaded with garlic, Asiago, Parmesan, mozzarella, cheddar and jack cheese
Mushroom Swiss Burger
Our classic Pub Burger covered in sautéed mushrooms and Swiss cheese.
Classic Reuben on Rye
Thin pastrami or smoked turkey, sauerkraut, and Swiss cheese, on toasted rye with house-made 1000 Island dressing.
Southwest Chicken Taco Salad
Grilled chicken, tortilla strips, chopped lettuce, black olives, diced tomatoes, scallions, cheddar and jack cheese, with ranch salsa dressing.
Grilled Pork Chop with Blistered Jalapeno Peach Preserves
Half pound chop topped with blistered jalapeno and peach sauce, with mashers and sautéed vegetables.
Paul’s Six Cheese Mac & Cheese
Pasta shells, six cheese sauce, garlic butter crouton crumbs, toasted focaccia. With bacon, ham or adobo pork or Chicken breast.
Hot Soft Pretzel Twists
Two large twists, salted or not, with our house-made beer mustard. Add Spicy Spinach Cheese Dip.
Caesar with Grilled Chicken
Grilled chicken breast, chopped lettuce, red onions, grape tomatoes, Parmesan cheese, pub-made Caesar dressing.
Pecan Pie Ala Mode
House-made with Arbuckle’s ice cream, whipped cream
Green Chili Chicken Fingers
Tender chicken breast breaded with our Green Chili Beer, with choice of sauce: ranch, hot wing sauce, honey mustard, ranch salsa, chipotle-mayo or BBQ
Adobo Braised Pork Tacos
Crispy taco shells filled with spicy adobo pork, southwestern slaw and pico de gallo, served with rice and black beans
Bacon Chicken Wrap
Sliced grilled chicken breast, strips of thick-cut bacon, fresh tomatoes, crisp lettuce, cheddar and jack cheese in a tomato-flour tortilla, with ranch salsa dressing
The Flat Branch Veggie Burger
House-made patty of oats, rice, tofu, spinach, red peppers, pecans and portobello mushroom, choice of cheese, whole wheat spent grain bun, basil pesto
Southwest Chicken Taco Salad
Grilled chicken, tortilla strips, chopped lettuce, black olives, diced tomatoes, scallions, cheddar and jack cheese, with ranch salsa dressing
The Flat Branch Veggie Burger
House-made patty of oats, rice, tofu, spinach, red peppers, pecans and portobello mushroom, choice of cheese, whole wheat spent grain bun, basil pesto
Thick Cut BLT
Thick cut smoked bacon, with lettuce and tomato on foccacia. Chipolte mayo.
Bacon Chicken Wrap
Sliced grilled chicken breast, strips of thick-cut bacon, fresh tomatoes, crisp lettuce, cheddar and jack cheese in a tomato-flour tortilla, with ranch salsa dressing.
Sweet & Spicy Pulled Pork
Sweet, spicy house-smoked pulled pork topped with spicy apple slaw on an artisan bun.
Grilled Pork Chop with Blistered Jalapeno Peach Preserves
Half pound chop topped with blistered jalapeno and peach sauce, with mashers and sautéed vegetables
Chef’s Chopped Cobb Salad
Chopped lettuce, turkey, ham, bleu cheese, grape tomatoes, carrots, red peppers, green onions, house-made croutons
California Chicken Club Sandwich
Grilled chicken breast slices, avocado, and bacon on toasted focaccia, with honey mustard sauce on the side (lettuce/tomato/onion/pickle on request)
Pecan Pie Ala Mode
House-made with Arbuckle’s ice cream, whipped cream
Chocolate Chip Cookie Sundae
A gooey, fresh-baked chocolate chip cookie topped with Arbuckle’s French Vanilla ice cream, whipped cream and chocolate syrup.
Queso and Pico Toasted Ravioli
A south-of-the-border twist on a St. Louis favorite. Beef ravioli deep fried and topped with our house made spinach con queso and pico de gallo, with sour cream and guacamole.
Grilled Pesto Chicken
Two breasts topped with fresh pesto, red peppers and feta cheese, with dirty rice and toasted focaccia.
Katy Trail Bratwurst
Two bratwurst sausages made in house with Katy Trail Pale Ale, with sauerkraut, mashers and applesauce.
The Hobgobbler
Smoked turkey, Swiss cheese, and sautéed onions and mushrooms, on a toasted sourdough baguette, with BBQ sauce.
Salmon with Orange Basil Coconut Curry
Grilled salmon topped with zesty orange basil coconut curry, with dirty rice and sautéed vegetables _cooked medium._
Philly Cheese Steak (or Chicken) Sandwich
Thinly sliced Certified Angus Beef® brand beef or chunks of tender chicken, sautéed onions and peppers, American cheese, sourdough baguette, with stout-horseradish cream sauce
Creole Red Snapper
Grilled Red Snapper fillet in a rich peppery Creole cream sauce, with dirty rice and sauteed vegetables.
Adobo Braised Pork Tacos
Crispy taco shells filled with spicy adobo pork, southwestern slaw and pico de gallo, served with rice and black beans.
Chef’s Chopped Cobb Salad
Chopped lettuce, turkey, ham, bleu cheese, grape tomatoes, carrots, red peppers, green onions, house-made croutons.
Flat Branch Burger
Our Classic Pub Burger topped with Chokes ‘n Cheese.
California Chicken Club Sandwich
Grilled chicken breast slices, avocado, and bacon on toasted focaccia, with honey mustard sauce on the side _(lettuce/tomato/onion/pickle on request)._.
Sweet & Spicy Pulled Pork
Sweet, spicy house-smoked pulled pork topped with spicy apple slaw on an artisan bun
Caesar with Grilled Chicken
Grilled chicken breast, chopped lettuce, red onions, grape tomatoes, Parmesan cheese, pub-made Caesar dressing
Beer Battered Onion Rings
Brew City onion rings with ranch or beer mustard
The Flat Branch Veggie Burger
House-made patty of oats, rice, tofu, spinach, red peppers, pecans and portobello mushroom, choice of cheese, whole wheat spent grain bun, basil pesto.
Brick Oven Baked Apple Crisp
House-made with Arbuckle’s ice cream, caramel sauce
Spicy Spinach and Cheese Dip
Warm and zesty spinach cheese dip, with fresh vegetables and tortilla chips for dipping
Garlic Five Cheese Pizza
Brushed with olice oil, then loaded with garlic, Asiago, Parmesan, mozzarella, cheddar and jack cheese
The Summer Brewhouse Salad
Spring mix, Mandarin oranges, feta, almonds, cucumbers, red onion, red peppers, Honey Wheat vinaigrette
Flat Branch Savory Chili
Topped with cheese and green onions
Pesto Artichoke
House-made basil pesto, artichoke hearts, red peppers, red onions, feta and mozzarella
Brick Oven Baked Apple Crisp
House-made with Arbuckle’s ice cream, caramel sauce
Giant Chocolate Chip Cookie
The same enormous house-made chocolate chip cookie from our Chocolate Chip Cookie Sundae, without all the fixings.
The Summer Brewhouse Salad
Spring mix, Mandarin oranges, feta, almonds, cucumbers, red onion, red peppers, Honey Wheat vinaigrette.
Pesto Artichoke
House-made basil pesto, artichoke hearts, red peppers, red onions, feta and mozzarella
Giant Chocolate Chip Cookie
The same enormous house-made chocolate chip cookie from our Chocolate Chip Cookie Sundae, without all the fixings.
Hot Soft Pretzel Twists
Two large twists, salted or not, with our house-made beer mustard. Add Spicy Spinach Cheese Dip
Low Carb Keto Dinner
A low carb alternative with Ground Beef or Grilled Chicken, Bacon, Guacamole, Steamed Broccoli with Queso Sauce _(Off menu but still available)._.
Beer Battered Onion Rings
Brew City onion rings with ranch or beer mustard.
Missouri BBQ Chicken Pizza
Roasted and pulled chicken breast, house bourbon BBQ sauce, red onion, cilantro, cheddar and jack cheeses.
Pesto Artichoke
House-made basil pesto, artichoke hearts, red peppers, red onions, feta and mozzarella.
Italian Sausage and Mushroom Pizza
House-made Italian sausage, mushrooms and mozzarella.
Green Chili Chicken Fingers
Tender chicken breast breaded with our Green Chili Beer, with choice of sauce: ranch, hot wing sauce, honey mustard, ranch salsa, chipotle-mayo or BBQ.
Red Pepper Hummus Wrap
Sun-dried tomato flour tortilla, house-made hummus, spring mix, red onions, tomatoes, carrots, black olives, cucumbers
Grilled Portobello Sandwich
Marinated and grilled Portobello mushroom caps, shredded carrots, creamy boursin cheese on a spent grain bun
Charbroiled Romaine Salad
Half-head of grilled romaine lettuce, grilled chicken breast, Parmesan cheese, and house-made croutons
Red Pepper Hummus Wrap
Sun-dried tomato flour tortilla, house-made hummus, spring mix, red onions, tomatoes, carrots, black olives, cucumbers
Red Pepper Hummus Wrap
Sun-dried tomato flour tortilla, house-made hummus, spring mix, red onions, tomatoes, carrots, black olives, cucumbers.
Flat Branch Savory Chili
Topped with cheese and green onions.
Grilled Portobello Sandwich
Marinated and grilled Portobello mushroom caps, shredded carrots, creamy boursin cheese on a spent grain bun.
Missouri BBQ Chicken Pizza
Roasted and pulled chicken breast, house bourbon BBQ sauce, red onion, cilantro, cheddar and jack cheeses.
Italian Sausage and Mushroom Pizza
House-made Italian sausage, mushrooms and mozzarella
New England Style Crab Cakes
Four breaded and deep-fried patties made from real crabmeat, green onions, cream cheese and spices, served with chipolte mayonnaise.
Beer Battered Onion Rings
Brew City onion rings with ranch or beer mustard
Hot Soft Pretzel Twists
Two large twists, salted or not, with our house-made beer mustard. Add Spicy Spinach Cheese Dip
Classic Pepperoni Pizza
Thick-cut pepperoni and mozzarella cheese
Red Pepper Hummus Plate
House-made hummus, pita, carrots, celery, broccoli
Spicy Spinach and Cheese Dip
Warm and zesty spinach cheese dip, with fresh vegetables and tortilla chips for dipping
Grilled Portobello Sandwich
Marinated and grilled Portobello mushroom caps, shredded carrots, creamy boursin cheese on a spent grain bun
Pizza Margherita
The classic! Diced tomatoes, garlic, basil, fresh mozzarella and Parmesan
Pizza Margherita
The classic! Diced tomatoes, garlic, basil, fresh mozzarella and Parmesan.
Classic Pepperoni Pizza
Thick-cut pepperoni and mozzarella cheese.
Soup of the Day
A delicious concoction prepared fresh daily by our chef.
Cheese Pizza
No frills, just a simple, great tasting pizza with our own marinara sauce and mozzarella cheese.
Pizza Margherita
The classic! Diced tomatoes, garlic, basil, fresh mozzarella and Parmesan
Cheese Pizza
No frills, just a simple, great tasting pizza with our own marinara sauce and mozzarella cheese.
Charbroiled Romaine Salad
Half-head of grilled romaine lettuce, grilled chicken breast, Parmesan cheese, and house-made croutons.
Red Pepper Hummus Plate
House-made hummus, pita, carrots, celery, broccoli
The Paleo Platter
No dairy, no sugar, no gluten and low carbs. Your choice of a grilled protein with a side of oil-free sauteed vegetables. Choose from ground beef or chicken (Off menu but still available) .
Soup of the Day
A delicious concoction prepared fresh daily by our chef
Red Pepper Hummus Plate
House-made hummus, pita, carrots, celery, broccoli
The Paleo Platter
No dairy, no sugar, no gluten and low carbs. Your choice of a grilled protein with a side of oil-free sauteed vegetables. Choose from ground beef or chicken _(Off menu but still available)._.
Arbuckles Ice Cream (made at Mizzou!)
Tiger Stripe, French Vanilla, or our flavor of the week.
Flat Branch Dinner Salad
Chopped lettuce, grape tomatoes, carrots, red onion, and house-made croutons
Arbuckles Ice Cream (made at Mizzou!)
Tiger Stripe, French Vanilla, or our flavor of the week.
Flat Branch Dinner Salad
Chopped lettuce, grape tomatoes, carrots, red onion, and house-made croutons.
Spicy Spinach and Cheese Dip
Warm and zesty spinach cheese dip, with fresh vegetables and tortilla chips for dipping.
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About Flat Branch Pub & Brewing Nutrition Information
Discover the nutritional content of menu items at Flat Branch Pub & Brewing. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
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