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Flashback Retro Arcade + Bar + Grille
Nutrition Facts & Calorie Information
294 Main St, Hyannis, MA 02601
- PawMacho Nachos
Crispy Tortilla Chips Cheddar Jack, Lettuce, Pico De Gallo, Jalapeños, Sour Cream, Nacho Cheese and Salsa. - Add Chicken $4 or Beef Birria $4
Flashback Burger
Angus Beef, American Cheese, LTOP, Retro Sauce, Brioche Bun - Add Bacon 3$, Fried Egg 3$, Pork Belly 4$
Fish and Chips
Fried Cod, Fries, Tartar Sauce, Homemade Slaw, Lemon
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Fish and Chips
Fried Cod, Fries, Tartar Sauce, Homemade Slaw, Lemon
Bacon Jam Burger
Angus Beef, Bacon Jam, Pork Belly, Cheddar, Garlic Aioli, Brioche Bun
Flashback Burger
Angus Beef, American Cheese, LTOP, Retro Sauce, Brioche Bun - Add Bacon 3$, Fried Egg 3$, Pork Belly 4$
Bacon Jam Burger
Angus Beef, Bacon Jam, Pork Belly, Cheddar, Garlic Aioli, Brioche Bun
Loaded Tots
Fried Tots, Melted Cheddar, Bacon, Scallion and Sour Cream - Add Chicken $4 or Beef Birria $4
Chipotle Chicken Tacos
Seasoned Chicken, Shredded Cheese, Shaved Lettuce, Pico De Gallo, Chipotle Aioli, Grilled Flour Tortilla
Cobb
Grilled or Crispy Chicken, Bacon, Cucumbers, Tomato, Blue Cheese Crumble, Red Onion, Egg
Pork Belly Sliders
(3) Maple Roasted Pork Belly, Chipotle Aioli, Pickles
Macho Nachos
Crispy Tortilla Chips Cheddar Jack, Lettuce, Pico De Gallo, Jalapeños, Sour Cream, Nacho Cheese and Salsa. - Add Chicken $4 or Beef Birria $4
Orange Chicken Bowl
Crispy Chicken, Zesty Orange Sauce, Rice, Broccoli, Carrot, Scallion, Sesame
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Download MacrosMap →Pork Belly Sliders
(3) Maple Roasted Pork Belly, Chipotle Aioli, Pickles
Kids Ramen
Add Chicken $6
Buffalo Chicken Sandwich
Fried Buffalo Chicken, Blue Cheese, Lettuce, Tomato, Brioche
Southwest Bowl
Beef Birria or Seasoned Chicken, Rice, Pico De Gallo, Jalapenos, Lettuce, Roasted Red Pepper, Shredded Cheese, Chipotle Aioli, Sour Cream
Southwest Bowl
Beef Birria or Seasoned Chicken, Rice, Pico De Gallo, Jalapenos, Lettuce, Roasted Red Pepper, Shredded Cheese, Chipotle Aioli, Sour Cream
Buffalo Chicken Sandwich
Fried Buffalo Chicken, Blue Cheese, Lettuce, Tomato, Brioche
Hot Chicken Sliders
(3) Nashville Hot Fried Chicken, Pickles, Slaw
Caesar Wrap
Chopped Romaine, Parmesan, Homemade Caesar, Garlic Crouton, Grilled Wrap - Add Chicken 4$ Crispy Chicken 4$ Shrimp 6$ Steak 6$
Grilled Chicken Sandwich
Grilled Chicken, Bacon,Cheddar, Lettuce, Tomato, Onion, Mayo, Grilled Sourdough
Flashback Ramen
Ginger Soy Broth, Grilled Corn, Scallion, Steamed Cabbage, Egg - Add Chicken Dumpling $5, Pork Belly $5, Grilled Chicken $6, Fried Chicken $6, Steak $10, Shrimp $12
Orange Chicken Bowl
Crispy Chicken, Zesty Orange Sauce, Rice, Broccoli, Carrot, Scallion, Sesame
Mediterranean Bowl
Fallafel, Rice, Cucumber, Tomato, Red Onion, Feta, Olives, Shredded Lettuce, Roasted Red Peppers, Greek Dressing
Hot Chicken Sliders
(3) Nashville Hot Fried Chicken, Pickles, Slaw
Mediterranean Bowl
Fallafel, Rice, Cucumber, Tomato, Red Onion, Feta, Olives, Shredded Lettuce, Roasted Red Peppers, Greek Dressing
Crispy Wings or Tenders
(6) Choose Sauce - Plain, Buffalo, Nashville Hot, BBQ, Garlic Parmesan, Sweet Chili
Crispy Wings or Tenders
(6) Choose Sauce - Plain, Buffalo, Nashville Hot, BBQ, Garlic Parmesan, Sweet Chili
Cobb
Grilled or Crispy Chicken, Bacon, Cucumbers, Tomato, Blue Cheese Crumble, Red Onion, Egg
The "BLT"
Crispy Bacon, Lettuce, Tomato, Mayo, Grilled Sourdough
Parm Trufle Fries
Caesar Wrap
Chopped Romaine, Parmesan, Homemade Caesar, Garlic Crouton, Grilled Wrap - Add Chicken 4$ Crispy Chicken 4$ Shrimp 6$ Steak 6$
The "BLT"
Crispy Bacon, Lettuce, Tomato, Mayo, Grilled Sourdough
Loaded Tots
Fried Tots, Melted Cheddar, Bacon, Scallion and Sour Cream - Add Chicken $4 or Beef Birria $4
Birria Tacos
Braised Beef, Cheddar, Jalapeños, Onion, Grilled Flour Tortilla
Grilled Chicken Sandwich
Grilled Chicken, Bacon,Cheddar, Lettuce, Tomato, Onion, Mayo, Grilled Sourdough
Chipotle Chicken Tacos
Seasoned Chicken, Shredded Cheese, Shaved Lettuce, Pico De Gallo, Chipotle Aioli, Grilled Flour Tortilla
Veggie Burger
Black Bean and Sweet Potato Burger, LTOP, Retro Sauce, Brioche Bun - Add American or Cheddar 1$
Flashback Ramen
Ginger Soy Broth, Grilled Corn, Scallion, Steamed Cabbage, Egg - Add Chicken Dumpling $5, Pork Belly $5, Grilled Chicken $6, Fried Chicken $6, Steak $10, Shrimp $12
Grilled Steak Tips
Choice of (2) Sides : Fries, Tots, Sweet Potato Fries, Steamed Veggies, House or Caesar Salad
Kids Pasta
Choice of Butter or Red Sauce
Caesar
Romaine, Garlic Croutons, Grated Parmesan, Lemon, House Caesar Dressing
Birria Tacos
Braised Beef, Cheddar, Jalapeños, Onion, Grilled Flour Tortilla
Veggie Burger
Black Bean and Sweet Potato Burger, LTOP, Retro Sauce, Brioche Bun - Add American or Cheddar 1$
Grilled Steak Tips
Choice of (2) Sides : Fries, Tots, Sweet Potato Fries, Steamed Veggies, House or Caesar Salad
Baked Pretzel
Served with Cheese Sauce and Honey Mustard
Onion Rings
Grilled cheese
Grilled cheese
Parm Trufle Fries
Baked Pretzel
Served with Cheese Sauce and Honey Mustard
Fries
Fries
Hot Dog
Kids Pasta
Choice of Butter or Red Sauce
Chicken Tenders
Greek
Tomato, Cucumber, Red Onion, Kalamata Olives, Feta Cheese, Greek Dressing
Caesar
Romaine, Garlic Croutons, Grated Parmesan, Lemon, House Caesar Dressing
Cheeseburger
Onion Rings
Fish Tacos
Fried Cod, Shaved Lettuce, Pico de Gallo, Garlic Aioli, Grilled Flour Tortilla
Chicken Tenders
Cheeseburger
Kids Ramen
Add Chicken $6
Sweet Potato Fries
Marie's Stuffed Quahog
Clams, Sausage, Chorizo, Onion, Red Pepper
Sweet Potato Fries
Greek
Tomato, Cucumber, Red Onion, Kalamata Olives, Feta Cheese, Greek Dressing
Fish Tacos
Fried Cod, Shaved Lettuce, Pico de Gallo, Garlic Aioli, Grilled Flour Tortilla
Tots
Marie's Stuffed Quahog
Clams, Sausage, Chorizo, Onion, Red Pepper
Side Caesar Salad
Side Caesar Salad
Tots
Side House Salad
Hot Dog
Side House Salad
Steamed Veggies
Steamed Veggies
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About Flashback Retro Arcade + Bar + Grille Nutrition Information
Discover the nutritional content of menu items at Flashback Retro Arcade + Bar + Grille in Hyannis, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
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Macros Menu. "Flashback Retro Arcade + Bar + Grille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/flashback-retro-arcade-bar-grille-hyannis-ma. Accessed December 25, 2025.