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5028 Plank Rd, Fredericksburg, VA 22407
Pepperoni, sausage, ham, green peppers, onions, ground beef & mushrooms. Best of everything!
BBQ sauce topped with grilled chicken, red onion, bacon, diced tomatoes & shredded mozzarella baked to perfection then drizzled with ranch. Top it with creamy coleslaw.
Half pound grilled burger with mozzarella cheese over 1000 island with sauteed onion & mushrooms topped with bacon, shredded iceberg lettuce, & sliced roma tomatoes on fresh baked roll.
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Mac & cheese piled high with seasoned chicken breast, jalapenos, cheddar cheese, pickle ad J's sauce. Your choice of regular or spicy.
Colossal baked turnover filled with prime steak, onion, green peppers, mushrooms, mozzarella cheese & our signature pizza sauce.
Fresh ranch base topped with grilled chicken, dill, bacon and mozzarella crowned with dill pickle slices then baked.
Fries piled high with seasoned chicken breast, jalapenos, cheddar cheese, pickle ad J's sauce. Your choice of regular or spicy.
Colossal baked turnover filled with mushrooms, onions, green peppers, black olives, mozzarella cheese & our signature pizza sauce.
White pizza with grilled chicken, red onions, mushrooms, sun dried tomatoes & spinach.
Chicken, fettuccine, tossed with creamy homemade alfredo sauce.
Fresh mixed greens, red onions, green peppers, black olives, cucumbers, tomatoes topped with hard boiled eggs, ham, turkey, roast beef & swiss cheese.
Veal cutlets, tomato sauce, and parmesan cheese.
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Download MacrosMap βGyro meat with fresh mixed greens topped with red onions, green peppers, tomatoes, cucumbers, kalamata olives, pepperoncini, feta cheese & our special greek dressing.
Shaved prime steak with mayo, grilled onions, mushrooms & green peppers topped with melted mozzarella, shredded iceberg lettuce & sliced roma tomatoes on fresh baked roll.
Our almost famous chicken & cheese! Finely shaved prime chicken with grilled onions. Mozzarella cheese, mayo, shredded iceberg, lettuce & Roma tomato slices on freshly baked roll. Have it Flare way on toasted cheesy garlic bread for additional cost.
Shrimp and creamy homemade alfredo sauce.
Spaghetti topped with Italian sausage.
Virginia ham, turkey, bacon, mozzarella cheese with tomatoes, lettuce & mayo.
Grilled chicken breast, red onions, mushrooms & bell peppers. Served with fluffy white rice toasted pita bread inside of tzatziki sauce.
Two seasoned chicken breasts, topped with slaw, pickles and J's sauce. Your choice of regular or spicy.
Lettuce, tomatoes & mayo.
Spaghetti topped in our homemade meatballs.
Perfect grilled marinated chicken over marinara sauce then topped with mozzarella cheese, toasted on fresh baked roll then topped again with shaved fresh parmesan & fresh basil!
Topped with sausage and parmesan cheese, green peppers, onions and banana peppers.
Served cold but available hot genoa salami, ham, mortadella over Italian oil & vinegar & mayo topped with banana peppers, onions, shredded iceberg lettuce & sliced roma tomatoes. Ask for hot cherry peppers if you would like.
Ham, turkey, roast beef, provolone, lettuce, tomatoes, red onions & mayo.
Grilled chicken breast tossed in buffalo sauce over ranch with blue cheese crumbles, red onion, shredded iceberg lettuce & sliced roma tomatoes on fresh baked roll.
Topped with eggplant slices and parmesan cheese.
Perfect homemade meatballs over marinara sauce then topped with mozzarella cheese, toasted on fresh baked roll then topped again with shaved fresh parmesan & fresh basil!
Breaded eggplant topped with mozzarella cheese & tomato sauce served with pasta.
Shaved chicken with mayo, grilled onions, mushrooms & green peppers topped with melted mozzarella, shredded iceberg lettuce & sliced roma tomatoes on fresh baked roll.
Our seasoned chicken fingers with your choice of spice level on top of romaine lettuce, cider slaw, cheddar cheese and J's sauce inside a flour tortilla. Your choice of regular or spicy.
Grilled lamb gyro, diced tomatoes, feta cheese and black olives with side of tzatziki sauce for dipping.
Grilled chicken, romaine lettuce, parmesan & caesar dressing.
Pita bread with tzatziki sauce, feta cheese, lettuce, tomatoes & onions.
Our almost famous steak & cheese! Finely shaved prime steak with grilled onions. Mozzarella cheese, mayo, shredded iceberg, lettuce & Roma tomato slices on freshly baked roll. Have it Flare way on toasted cheesy garlic bread for additional cost.
Virginia turkey with provolone or mozzarella cheese over Dijonnaise with sliced tomatoes, lettuce.
With eggplant ziti mozzarella and eggplant baked to perfection in our oven.
Traditional baked turnover filled with mozzarella cheese & our signature pizza sauce.
With a choice of pasta & sauce.
Lasagna topped with classic cheese, tomato sauce, and ground beef.
Pepperoni, ham, parmesan, ricotta & mozzarella cheese.
Pita bread with tzatziki sauce, feta cheese, lettuce, tomatoes & onions.
Marinated chicken, parmesan & mozzarella cheese.
Virginia ham with provolone or mozzarella cheese over Dijonnaise with sliced tomatoes, lettuce.
Italian sausage, sauteed onions, green peppers parmesan & mozzarella cheese.
Grilled chicken breast with lettuce, tomato & mayo.
Mozzarella and tomato sauce baked to perfection in our oven.
Wrap with lettuce, tomatoes, red onions, & mayo.
Mushrooms, green and roasted red peppers, onions, lettuce, tomatoes, fresh mozzarella, & sundried tomatoes spread.
Italian sausage, ham, ground beef, pepperoni & bacon.
With mayo.
Turkey, swiss, bacon, lettuce, tomatoes, red onions, & pesto mayo.
With fries.
Slices of our homemade meatballs with dollops of ricotta cheese topped with shredded mozzarella and pecorino cheeses over Nona's pizza sauce.
Half moon baked turnover filled with ham, ricotta & mozzarella.
Garlic alfredo sauce topped with baby spinach, diced chicken, bacon, shredded mozzarella.
Onions, peppers, mushrooms, spinach, black olives, lettuce, tomatoes, mayo, oil & vinegar.
Two scoops of your choice over fresh mixed greens, red onions, green peppers, cucumbers, tomatoes & black olives.
With mayo.
Lasagna topped with veggies.
Charbroiled chicken over a bed of fresh mixed greens with red onions, tomatoes, green peppers, cucumber & black olives.
Fresh cut romaine lettuce, topped with seasoned croutons parmesan cheese & caesar dressing.
Sliced beef steak, onions, green peppers & mushroom
Breaded chicken wings & choice of dipping sauce.
Ravioli stuffed with classic cheese.
Ham, pineapple & mozzarella cheese.
Classic cheese or create your own pizza.
Our Nona's pizza sauce with spinach, mushrooms, black olives, onion, diced tomatoes and green peppers topped with shredded mozzarella.
Fresh mozzarella, basil & diced tomatoes over our signature sauce topped with shredded mozzarella.
Spinach, parmesan, ricotta & mozzarella cheese.
Fresh mixed greens, red onions, green peppers, tomatoes, cucumbers & black olives.
Discover the nutritional content of menu items at Flare Restaurant and Hookah Loung in Fredericksburg, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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Macros Menu. "Flare Restaurant and Hookah Loung Menu - Nutrition Facts β Macros & Calories." https://macros.menu/flare-restaurant-and-hookah-loung-fredericksburg-va. Accessed December 31, 2025.