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Flaps and Racks
Nutrition Facts & Calorie Information
3253 E Valencia Rd, Tucson, AZ 85706
- PawBone in 48
Bone-in wings, 48 pieces
Boneless Wings - 48 pieces
Boneless wings, 48 pieces
Large Order
Fries, Ranch, Buffalo Sauce, Chipotle Ranch, Topped with Crispy Chicken
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Boneless Wings - 24 pieces
Boneless wings, 24 pieces
Pork Belly 6 Pieces
Pork Belly, 6 pieces
Bone in 24
Bone-in wings, 24 pieces
Sampler Platter 3 Mac Bites, 3 Onion Rings, 4 Corn Ribs, 3 Mozzarella Sticks, Sweet Potato Buffalo Ranch Fries
Sampler Platter 3 Mac Bites, 3 Onion Rings, 4 Corn Ribs, 3 Mozzarella Sticks, Sweet Potato Buffalo Ranch Fries
Boneless Wings - 18 pieces
Boneless wings, 18 pieces
Chicken Parmesan
Fries, Ranch, Buffalo Sauce, Chipotle Ranch, Topped with Crispy Chicken
Korean Ribs Full Rack
Full Rack
Bone in 12
Bone-in wings, 12 pieces
4 Piece Fish & Fries (Combo)
Combo; includes soft drink or bottled water
Junior Order
Fries, Ranch, Buffalo Sauce, Chipotle Ranch, Topped with Crispy Chicken
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Download MacrosMap →Flying Baked Potato Combo - Steak
Choice of soft drink or bottled water
Half Rack Ribs and 4 Bone In (Combo)
Combo; includes soft drink or bottled water
Flyin Burger (Combo)
Combo; includes soft drink or bottled water
4pc Boneless Chicken
Comes with fries & 12 oz Soft drink
Classic Burger (Combo)
Combo; includes soft drink or bottled water
Bone in 18
Bone-in wings, 18 pieces
Boneless Wings - 12 pieces
Boneless wings, 12 pieces
Flying Baked Potato Combo - Chicken
Choice of soft drink or bottled water
Bone in 9
Bone-in wings, 9 pieces
Boneless Wings - 9 pieces
Boneless wings, 9 pieces
8 Classic Wings (Combo)
Combo; includes soft drink or bottled water
Flying Salad
Green Leaf Mix, Cherry Tomatoes, Boiled Eggs, Fried Onions, Cucumber Bacon, Chicken and chipotle Ranch
Chicken Sandwich (Combo)
Combo; includes soft drink or bottled water
Flyin Burger
Meat Patty, Chicken patty, Cheese, Onion, tomato, lettuce, Pickles and chipotle Ranch
Flying Pork Belly Fires
Pork belly fries
Buffalo Ranch Fries
Buffalo Ranch Fries
8 Boneless Wings (Combo)
Combo; includes soft drink or bottled water
Half Rack Ribs (Combo)
Combo; includes soft drink or bottled water
Bone in 6
Bone-in wings, 6 pieces
Buffalo Burger
Meat Patty, Cheese, Onion, Tomato, Lettuce, Pickles, Buffalo Sauce and Ranch
Classic Burger
Meat Patty, Cheese, Onion, Tomato, Lettuce, Pickles and Mayo
Chicken Sandwich
Fried or Grilled. Chicken patty, Cheese, Onion, tomato, lettuce, and Pickles
Mozzarella Sticks (6)
Mozzarella Sticks (6)
Korean Ribs Half Rack
Half Rack
Mac Bites
Mac Bites
French Fries
French Fries
Boneless Wings - 6 pieces
Boneless wings, 6 pieces
House Salad
Green Leaf Mix, Cherry Tomatoes, Boiled Eggs, Fried Onions and Cucumber
Cheeseburger
Kids meal cheeseburger
Onion Rings
Onion Rings
Potato Salad (5.5 oz)
Potato Salad (5.5 oz)
Sweet Potato Fries
Sweet Potato Fries
Flyin' Corn
Flyin' Corn
Corn Ribs (4)
Corn Ribs (4)
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About Flaps and Racks Nutrition Information
Discover the nutritional content of menu items at Flaps and Racks in Tucson, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Flaps and Racks Menu - Nutrition Facts – Macros & Calories." https://macros.menu/flaps-and-racks-tucson-az. Accessed December 31, 2025.