Back Down South Wings (20)
β‘οΈ Calories1600
π₯© Protein120g
π Carbs20g
π§ Fat100g
Full Rack Ribs
OUT OF STOCK
β‘οΈ Calories1200
π₯© Protein80g
π Carbs25g
π§ Fat85g
Miami Loaded Nachos
β‘οΈ Calories1000
π₯© Protein30g
π Carbs100g
π§ Fat60g
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Miami Sampler Large
Miami styled sampler with fried sausage, fried queso blanco, fried steak, choice of sweet plantains or tostones
β‘οΈ Calories1000
π₯© Protein60g
π Carbs55g
π§ Fat70g
Loaded Smash Burger Fries
β‘οΈ Calories1000
π₯© Protein30g
π Carbs80g
π§ Fat70g
Miami Sampler Small
Miami styled sampler with fried sausage, fried queso blanco, fried steak, choice of sweet plantains or tostones
β‘οΈ Calories950
π₯© Protein35g
π Carbs50g
π§ Fat65g
Haulover Chicken Sandwich Grilled
Grilled Brioche bun, chicken (grilled or fried), with fried cheese, lettuce, potato sticks, tomato & flamingo sauce. Add Hennessy Glaze for $2. Choice of one side
β‘οΈ Calories850
π₯© Protein43g
π Carbs55g
π§ Fat50g
Back Down South Wings (10)
β‘οΈ Calories800
π₯© Protein50g
π Carbs20g
π§ Fat50g
Loaded Street Corn Fries
Fries topped with steak, street corn, tajin, sour cream and flamingo sauce
β‘οΈ Calories800
π₯© Protein25g
π Carbs100g
π§ Fat35g
Lomo Saltado
Strips of marinated sirloin, onions, tomatoes. Includes fries and rice (can sub with other sides)
β‘οΈ Calories800
π₯© Protein45g
π Carbs85g
π§ Fat30g
Churrasco Fritanga Wrap
β‘οΈ Calories800
π₯© Protein45g
π Carbs60g
π§ Fat35g
Half Rack Rib Combo
OUT OF STOCK
β‘οΈ Calories800
π₯© Protein50g
π Carbs60g
π§ Fat40g
Oxtail Pasta
OUT OF STOCK
β‘οΈ Calories800
π₯© Protein35g
π Carbs60g
π§ Fat45g
π
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Download MacrosMap βPork Fritanga Bowl
β‘οΈ Calories800
π₯© Protein40g
π Carbs90g
π§ Fat30g
Cajun Shrimp Pasta (12)
β‘οΈ Calories800
π₯© Protein40g
π Carbs90g
π§ Fat30g
Shrimp Scampi (12)
β‘οΈ Calories800
π₯© Protein45g
π Carbs65g
π§ Fat35g
Alfredo with Grilled Chicken
β‘οΈ Calories800
π₯© Protein40g
π Carbs60g
π§ Fat30g
Surf and Turf
β‘οΈ Calories760
π₯© Protein50g
π Carbs10g
π§ Fat50g
Cajun Pasta
β‘οΈ Calories750
π₯© Protein20g
π Carbs100g
π§ Fat30g
Bacon Chicken Ranch Wrap
β‘οΈ Calories700
π₯© Protein35g
π Carbs50g
π§ Fat40g
Bacon Cheeseburger Wrap
β‘οΈ Calories700
π₯© Protein30g
π Carbs50g
π§ Fat40g
Churrasco with Chimichurri Sauce
Skirt steak grilled Argentinian style, served with chimichurri sauce, choice of 2 sides
β‘οΈ Calories700
π₯© Protein50g
π Carbs10g
π§ Fat50g
Miami Cheesesteak
β‘οΈ Calories700
π₯© Protein45g
π Carbs60g
π§ Fat30g
Flamingo Cuban Sandwich
Flamingoz take on a Cuban sandwich. Sliced ham, pulled pork, swiss cheese, pickles and mustard pressed on Cuban Bread. Choice of one side
β‘οΈ Calories650
π₯© Protein35g
π Carbs50g
π§ Fat30g
Haulover Chicken Sandwich Fried
β‘οΈ Calories650
π₯© Protein40g
π Carbs50g
π§ Fat30g
Chicken Fritanga Wrap
Rice and black beans, fried cheese, plantains, guacamole, garlic cilantro sauce, all wrapped in a flour tortilla. Choice of chicken, churrasco, or salmon.
β‘οΈ Calories650
π₯© Protein30g
π Carbs75g
π§ Fat28g
Alfredo Pasta
β‘οΈ Calories650
π₯© Protein18g
π Carbs60g
π§ Fat32g
Back Down South Wings (5)
β‘οΈ Calories600
π₯© Protein30g
π Carbs20g
π§ Fat40g
Chicken Caesar Wrap
β‘οΈ Calories600
π₯© Protein32g
π Carbs50g
π§ Fat30g
Alfredo with Sauteed Shrimp (12)
β‘οΈ Calories600
π₯© Protein30g
π Carbs40g
π§ Fat30g
Miami Chicken Philly
β‘οΈ Calories600
π₯© Protein35g
π Carbs45g
π§ Fat25g
Lemon Grilled Chicken Pasta
β‘οΈ Calories600
π₯© Protein40g
π Carbs80g
π§ Fat15g
Churrasco Fritanga Rice Bowl
β‘οΈ Calories600
π₯© Protein28g
π Carbs58g
π§ Fat24g
Chipotle Chicken Stack Sandwich
β‘οΈ Calories600
π₯© Protein40g
π Carbs45g
π§ Fat25g
Empanadas (2)
Choice of Chicken or Beef. Made with flour.
β‘οΈ Calories600
π₯© Protein24g
π Carbs48g
π§ Fat30g
Salmon Fritanga Rice Bowl
β‘οΈ Calories600
π₯© Protein30g
π Carbs60g
π§ Fat25g
Buffalo Chicken Wrap
β‘οΈ Calories600
π₯© Protein40g
π Carbs55g
π§ Fat25g
Half Rack Ribs
OUT OF STOCK
β‘οΈ Calories600
π₯© Protein40g
π Carbs30g
π§ Fat35g
Cajun Grilled Chicken Pasta
β‘οΈ Calories600
π₯© Protein35g
π Carbs65g
π§ Fat20g
Pan Con Bistec
Grilled steak sandwich pressed on Cuban Bread. Served with tomato, lettuce, mayo, potato sticks and shredded cheese. Choice of one side
β‘οΈ Calories550
π₯© Protein45g
π Carbs55g
π§ Fat20g
Chicken Fritanga Rice Bowl
White rice, black beans, chopped sweet plantains, fried cubed queso blanco, choice of sauce, choice of grilled chicken, grilled churrasco or salmon
β‘οΈ Calories550
π₯© Protein35g
π Carbs75g
π§ Fat18g
Fried Queso Cubes
5 fried queso blanco cubes
β‘οΈ Calories500
π₯© Protein20g
π Carbs35g
π§ Fat30g
Mozzarella Sticks (5)
β‘οΈ Calories450
π₯© Protein15g
π Carbs40g
π§ Fat25g
Salmon Fritanga Wrap
β‘οΈ Calories450
π₯© Protein25g
π Carbs35g
π§ Fat20g
Miami Firecracker Shrimp
β‘οΈ Calories430
π₯© Protein23g
π Carbs28g
π§ Fat24g
Street Salad
Romaine lettuce, black beans, street corn, cotija cheese, guacamole, choice of dressing
β‘οΈ Calories420
π₯© Protein13g
π Carbs34g
π§ Fat29g
Chipotle Salmon Sandwich
β‘οΈ Calories420
π₯© Protein32g
π Carbs45g
π§ Fat15g
Caesar Key Salad
Romaine lettuce, parmesan cheese, croutons, caesar dressing
β‘οΈ Calories420
π₯© Protein7g
π Carbs22g
π§ Fat35g
Garlic Rolls
β‘οΈ Calories400
π₯© Protein10g
π Carbs50g
π§ Fat15g
BBQ Chicken Breast Sandwich
β‘οΈ Calories400
π₯© Protein30g
π Carbs40g
π§ Fat10g
Grilled Salmon
β‘οΈ Calories400
π₯© Protein30g
π Carbs0g
π§ Fat20g
Deep Fried Shrimp (12)
β‘οΈ Calories400
π₯© Protein20g
π Carbs30g
π§ Fat25g
Bowl of Street Corn
β‘οΈ Calories400
π₯© Protein10g
π Carbs45g
π§ Fat20g
Fries
β‘οΈ Calories365
π₯© Protein4g
π Carbs63g
π§ Fat17g
Yuca Bites (5)
Five fried yuca balls stuffed with mozarella cheese
β‘οΈ Calories360
π₯© Protein8g
π Carbs40g
π§ Fat20g
Tumbleweed Onions
β‘οΈ Calories350
π₯© Protein5g
π Carbs40g
π§ Fat20g
Chicken Tenders
β‘οΈ Calories300
π₯© Protein28g
π Carbs20g
π§ Fat15g
Palomilla Steak
β‘οΈ Calories300
π₯© Protein40g
π Carbs5g
π§ Fat12g
Colombian Empanadas (2)
Choice of Chicken or Beef. Made with corn.
β‘οΈ Calories300
π₯© Protein15g
π Carbs35g
π§ Fat15g
Cheesesteak Eggroll
β‘οΈ Calories300
π₯© Protein12g
π Carbs25g
π§ Fat18g
Black Beans
β‘οΈ Calories227
π₯© Protein15g
π Carbs41g
π§ Fat1g
Croquetas (3)
Choice of ham or chicken. Three per order
β‘οΈ Calories210
π₯© Protein8g
π Carbs28g
π§ Fat9g
Buffalo Chicken Dip
OUT OF STOCK
β‘οΈ Calories200
π₯© Protein10g
π Carbs5g
π§ Fat15g
Fried Yuca
β‘οΈ Calories200
π₯© Protein2g
π Carbs38g
π§ Fat7g
Sweet Plantains
β‘οΈ Calories200
π₯© Protein1g
π Carbs58g
π§ Fat4g
Side Caesar Salad
β‘οΈ Calories180
π₯© Protein5g
π Carbs8g
π§ Fat14g
Side Caesar Salad
β‘οΈ Calories180
π₯© Protein4g
π Carbs8g
π§ Fat14g
Tostones (Fried Plantains)
β‘οΈ Calories150
π₯© Protein1g
π Carbs30g
π§ Fat7g
White Rice
β‘οΈ Calories130
π₯© Protein2g
π Carbs28g
π§ Fat0g
Celery, Carrots, Sauce
OUT OF STOCK
β‘οΈ Calories35
π₯© Protein1g
π Carbs8g
π§ Fat0g
About Flamingoz A Taste of Miami (Call St) Nutrition Information
Discover the nutritional content of menu items at Flamingoz A Taste of Miami (Call St) in Tallahassee, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
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