📱 Now on iOS - Track nutrition for 1000s of restaurants

Flamingos Coffee Bar

56 Lincoln Ave Exeter, NH 03833

Nutrition Facts & Calorie Information

20 Menu Items Analyzed

Bulky Breakfast Sandwich

A bulky breakfast sandwich with crisp bacon, ham, sausage (all from Boars Head) egg, and pepperjack cheese, and light chipotle mayo served on your choice of bagel or croissant.

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:50g

Turkey Cranberry Bagel

Boars Head cold cut turkey, cranberry, mayo, mozzarella, bacon on your choice of bagel.

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:35g

Breakfast Sandwich with Sausage

A breakfast sandwich with sausage, onion, lettuce, cream cheese, on your choice of a bagel.

⚡️ Calories:720
🥩 Protein:25g
🍞 Carbs:65g
🧈 Fat:40g
Trifecta Nutrition

Labor Day Sale - 50% off plus FREE steak for life with code STEAK4LIFE

Get perfect macros delivered →

Boars Head Ham Sandwich

Boars Head ham, bacon, lettuce, tomato, red onion, cheddar cheese, and mayo on toasted white bread.

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:57g
🧈 Fat:31g

Breakfast Sandwich with Fresh Salmon

Fresh salmon with cream cheese, tomato and avocado served on your choice of bagel.

⚡️ Calories:600
🥩 Protein:28g
🍞 Carbs:45g
🧈 Fat:30g

Chipotle Chicken Cutlet Sandwich

Chipotle chicken cutlet, chipotle mayo and monterey jack cheese served on ciabatta bread.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:25g

Turkey Cranberry Panini

Boars Head turkey, cranberry, mozzarella, bacon, and mayo on panini pressed white bread.

⚡️ Calories:570
🥩 Protein:31g
🍞 Carbs:53g
🧈 Fat:23g

All Breakfast Sandwiches

Choice of Boars Head sausage, bacon or ham with egg, and cheddar cheese on your choice of bread.

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:30g

Breakfast Sandwich with Bacon

A breakfast sandwich with bacon, egg, cheddar cheese, and pesto, pressed on white bread.

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

Cold Cut Turkey Bagel

Boars Head cold cut turkey, pesto, mayo, tomato, lettuce, cheddar on your choice of bagel.

⚡️ Calories:550
🥩 Protein:28g
🍞 Carbs:40g
🧈 Fat:25g

Hampton Lunch Ham Sandwich

Boars Head ham, bacon, lettuce, tomato, red onion, cheddar cheese, and mayo on your choice of bagel.

⚡️ Calories:550
🥩 Protein:32g
🍞 Carbs:45g
🧈 Fat:30g

Pesto Avocado Bagel

Pesto, mayo, avocado, tomato, lettuce, cheddar on your choice of bagel.

⚡️ Calories:550
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:30g

Vegetarian Breakfast Sandwich

A vegetarian breakfast sandwich with egg, and cheddar cheese served on a toasted croissant or your choice of bagel.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:28g

🏠 Tracking macros at home?

Get the best digital scale to weigh and measure your food accurately for precise macro tracking.

Check out our favorite digital scale →

Pesto Mozzarella Tomato Sandwich

Pesto, mozzarella, tomato on tuscan pane.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:25g

Black Forest Ham Panini

Black forest ham, tomato, pesto, mozzarella served on white bread from Jessica's Brick Oven and crisply pressed as a panini.

⚡️ Calories:450
🥩 Protein:24g
🍞 Carbs:40g
🧈 Fat:15g

Maple Honey Ham Bagel

Boars Head maple honey ham, honey mustard, mayo, melted cheddar on your choice of bagel.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:22g

Breakfast Add-Ons

avocado, tomato, red onion, pesto, lettuce, mayo, chipotle aioli. GF Bread & Bagels.

⚡️ Calories:450
🥩 Protein:9g
🍞 Carbs:50g
🧈 Fat:23g

The BEACH, PLEASE coffee flight

consists of 4 mini specialty lattes! Piña Colatte (pineapple, coconut, sweetened condensed milk); Chipwich (chocolate, vanilla, shortbread); Banana Split (banana, hazelnut, chocolate); Cherry Almond (cherry, almond).

⚡️ Calories:380
🥩 Protein:7g
🍞 Carbs:45g
🧈 Fat:16g

Gluten Free Muffins & Whoopie Pies

Gluten free muffins & whoopie pies available everyday.

⚡️ Calories:350
🥩 Protein:3g
🍞 Carbs:45g
🧈 Fat:15g

Bagels with Cream Cheese

Local bagels from Best Bagel (Seabrook, NH) with homemade cream cheese.

⚡️ Calories:180
🥩 Protein:6g
🍞 Carbs:36g
🧈 Fat:1g

People also viewed

About Flamingos Coffee Bar Nutrition Information

Discover the nutritional content of menu items at Flamingos Coffee Bar in Exeter, NH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.