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FLAMING GRILL BUFFET (Malden Location) restaurant logo - View nutrition facts, calories, and macros for menu items at 52 Broadway, Malden, MA 02148

FLAMING GRILL BUFFET (Malden Location)

Nutrition Facts & Calorie Information

52 Broadway, Malden, MA 02148

24items analyzed
"This buffet leans toward bulking β€” lots of high‑calorie, high‑fat entrees (ribeye, spare ribs, teppanyaki, and big dessert/ice‑cream options) though it also includes several lean seafood choices. For cutting, choose cold shrimp (200 kcal, 24 g protein) or crab/clams with a big salad and skip rolls and desserts. For bulking, go for the ribeye steak (600 kcal, 50 g protein, 48 g fat) or spare ribs to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Crawfish

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Ice Cream Buffet

8 different flavors to choose from

⚑️ Calories800
πŸ₯© Protein8g
🍞 Carbs120g
🧈 Fat40g

Dessert Buffet

wide variety of fresh Fruit, Pastries and Cookies

⚑️ Calories800
πŸ₯© Protein10g
🍞 Carbs120g
🧈 Fat35g
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Ribeye Steak

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat48g

Teppanyaki Chicken

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat25g

Spare Ribs

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat40g

General Tso’s Chicken

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat25g

Fruit & Desserts

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs100g
🧈 Fat10g

Cheese

⚑️ Calories402
πŸ₯© Protein25g
🍞 Carbs1g
🧈 Fat33g

Salad Buffet

large selection of Salads

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g

Italian Shrimp

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Sushi

different selections of Sushi

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat7g

Beef Tenderloin

⚑️ Calories300
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat20g
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Pizza

kid-friendly food item

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat10g

Black Pepper Shrimp

⚑️ Calories280
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat15g

Salmon Fish

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat18g

Mashed Potatoes

kid-friendly food item

⚑️ Calories214
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat8g

Cold Shrimp

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat2g

Mussels

⚑️ Calories172
πŸ₯© Protein24g
🍞 Carbs7g
🧈 Fat4g

homemade Yeast Rolls

kid-friendly food item

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat3g

Clams

⚑️ Calories148
πŸ₯© Protein26g
🍞 Carbs7g
🧈 Fat2g

Ham

⚑️ Calories100
πŸ₯© Protein15g
🍞 Carbs0g
🧈 Fat5g

Crabmeat

⚑️ Calories75
πŸ₯© Protein15g
🍞 Carbs0g
🧈 Fat1g

Oysters

⚑️ Calories68
πŸ₯© Protein7g
🍞 Carbs3g
🧈 Fat2g

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About FLAMING GRILL BUFFET (Malden Location) Nutrition Information

Discover the nutritional content of menu items at FLAMING GRILL BUFFET (Malden Location) in Malden, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "FLAMING GRILL BUFFET (Malden Location) Menu - Nutrition Facts – Macros & Calories." https://macros.menu/flaming-grill-buffet-malden-ma. Accessed December 31, 2025.
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