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Flagship Commons

Nutrition Facts & Calorie Information

10000 California St, Omaha, NE 68114

5items analyzed
"This menu skews toward higher-calorie, carb-heavy choices, so it’s more suited to bulking than strict cutting. For cutting, pick the Juan Taco (300 kcal, 15 g protein) and ask to skip cheese/sour cream or add extra veggies to lower fat and carbs. For bulking, go with the Amsterdam Falafel & Kabob (800 kcal, 30 g protein) β€” add an extra protein or side to boost calories and protein further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Amsterdam Falafel & Kabob

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat35g

Yoshi Ya

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

Yum Roll

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs48g
🧈 Fat14g
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Juan Taco

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat15g

Weirdough Pizza Co.

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat10g

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About Flagship Commons Nutrition Information

Discover the nutritional content of menu items at Flagship Commons in Omaha, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Flagship Commons Menu - Nutrition Facts – Macros & Calories." https://macros.menu/flagship-commons-omaha-ne. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy