📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Five Guys

Nutrition Facts & Calorie Information

1629 Publix Way Ste 117 Stafford, VA 22554

18items analyzed
"This menu is overall calorie-dense and higher in carbs and fat, so it’s more suited to bulking than strict cutting. For cutting, pick the lower‑calorie sandwich (~300 kcal, ~15 g protein) or a single‑patty burger and load up on free veggie toppings while skipping fries and milkshakes. For bulking, go for the 520 kcal burger and add fries (365 kcal) and a milkshake mix‑in for a high‑calorie, protein‑supporting combo."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Burgers

Fresh ingredients hand-prepared that satisfy your craving.

⚡️ Calories520
🥩 Protein25g
🍞 Carbs45g
🧈 Fat27g

Fries

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Fries

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

Burgers

⚡️ Calories354
🥩 Protein21g
🍞 Carbs29g
🧈 Fat17g

Burgers

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat17g

Sandwiches

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat12g

Dogs

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

Milkshake Mix-Ins

⚡️ Calories300
🥩 Protein6g
🍞 Carbs55g
🧈 Fat8g

Sandwiches

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat12g

Sandwiches

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Milkshake Mix-Ins

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat8g

Toppings

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Milkshake Mix-Ins

⚡️ Calories200
🥩 Protein3g
🍞 Carbs42g
🧈 Fat5g

Toppings

⚡️ Calories50
🥩 Protein1g
🍞 Carbs2g
🧈 Fat4g

Toppings

⚡️ Calories50
🥩 Protein2g
🍞 Carbs5g
🧈 Fat3g

Dogs

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Dogs

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Five Guys Nutrition Information

Discover the nutritional content of menu items at Five Guys in Stafford, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Five Guys Menu - Nutrition Facts – Macros & Calories." https://macros.menu/five-guys-kensington-md. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy