First Watch

THE TRADITIONAL BREAKFAST

Two cage-free eggs any style with your choice of bacon, smoked ham, chicken apple sausage patties, turkey or pork sausage links. Served with our whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes. Substitute gluten-free toast (subtract 240 Cal) at no additional charge. (930-1390 Cal) 13.49

SKILLET HASH

Two cage-free eggs any style atop fresh, seasoned potatoes. Served with our whole grain artisan toast with all-natural house preserves. Choose one from below. Farmhouse - bacon, avocado, house-roasted onions and tomatoes with Cheddar and Monterey Jack (1310 Cal) 13.99, Parma - Italian sausage, house-roasted Crimini mushrooms, onions and tomatoes with melted Parmesan, Mozzarella and fresh herbs (1360 Cal) 13.99, Market - house-roasted Crimini mushrooms, zucchini, shallots, red peppers, baby spinach, melted Mozzarella and herbed Goat cheese (1200 Cal) 13.99

MULTIGRAIN PANCAKES

These beauties are beyond big – they’re humongous! Choose your stackage accordingly.

CHICKICHANGA

Whipped cage-free eggs with spicy, all-natural chicken breast, chorizo, green chiles, Cheddar and Monterey Jack, onions and avocado rolled in a flour tortilla. Topped with Vera Cruz sauce and all-natural sour cream. Served with fresh, seasoned potatoes. (1180 Cal) 13.79

CHICKICHANGA

Whipped cage-free eggs with spicy, all-natural chicken breast, chorizo, green chiles, Cheddar and Monterey Jack, onions and avocado rolled in a flour tortilla. Topped with Vera Cruz sauce and all-natural sour cream. Served with fresh, seasoned potatoes. (1180 Cal) 13.79

THE TRADITIONAL BREAKFAST

Two cage-free eggs any style with your choice of bacon, smoked ham, chicken apple sausage patties, turkey or pork sausage links. Served with our whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes. Substitute gluten-free toast (subtract 240 Cal) at no additional charge. (930-1390 Cal) 13.49

BLTE

The classic BLT plus two over-hard cage-free eggs, Monterey Jack and mayo on our artisan whole grain. (1120 Cal) 12.79

LEMON RICOTTA PANCAKES

We add fresh, whipped ricotta cheese to our multigrain batter. Served as a “mid-stack” of two pancakes topped with seasonal berries, creamy lemon curd and powdered cinnamon sugar. (1100 Cal) 12.99

LEMON RICOTTA PANCAKES

We add fresh, whipped ricotta cheese to our multigrain batter. Served as a “mid-stack” of two pancakes topped with seasonal berries, creamy lemon curd and powdered cinnamon sugar. (1100 Cal) 12.99

ROAST BEEF & HAVARTI

Roast beef, Horseradish Havarti cheese, house-roasted onions and tomato with lemon-dressed arugula on grilled Parmesan-crusted sourdough. Horseradish sauce on the side. (1070 Cal) 14.49

STEEL-CUT OATMEAL

Made to order with berries, fresh sliced banana, pecans, reduced-fat milk, brown sugar and a freshly baked muffin of the day. (990-1130 Cal) 9.99

THE ELEVATED EGG SANDWICH

Bacon, an over-easy cage-free egg, Gruyère cheese, fresh smashed avocado, mayo and lemon-dressed arugula on a brioche bun with a side of fresh, seasoned potatoes. (1040 Cal) 13.29

THE ELEVATED EGG SANDWICH

Bacon, an over-easy cage-free egg, Gruyère cheese, fresh smashed avocado, mayo and lemon-dressed arugula on a brioche bun with a side of fresh, seasoned potatoes. (1040 Cal) 13.29

MONTEREY CLUB

Turkey, bacon, avocado, organic mixed greens, tomato, Monterey Jack and mayo on sourdough. (1020 Cal) 13.29

SUNRISE GRANOLA BOWL

Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit and our housemade granola with almonds. Served with a freshly baked muffin of the day. (930-1070 Cal) 11.29

FARM STAND BREAKFAST TACOS

Three wheat-corn tortillas with scrambled cage-free eggs, Cajun chicken, chorizo, Cheddar and Monterey Jack. Topped with fresh avocado and housemade pico de gallo. Served with seasoned black beans. (1000 Cal) 13.29

FARM STAND BREAKFAST TACOS

Three wheat-corn tortillas with scrambled cage-free eggs, Cajun chicken, chorizo, Cheddar and Monterey Jack. Topped with fresh avocado and housemade pico de gallo. Served with seasoned black beans. (1000 Cal) 13.29

STEEL-CUT OATMEAL

Made to order with berries, fresh sliced banana, pecans, reduced-fat milk, brown sugar and a freshly baked muffin of the day. (990-1130 Cal) 9.99

MULTIGRAIN PANCAKES

We’ve gotta warn you: These beauties are beyond big – they’re humongous! Choose your stackage accordingly. Plain (520/970 Cal) Chocolate Chip (640/1190 Cal) Banana Granola Almond Crunch (670/1260 Cal) Blueberry (580/1080 Cal) Carrot Cake & Pecan (630/1160 Cal) One 7.99 Two 9.99

A.M. SUPERFOODS BOWL

Coconut milk chia seed pudding, fresh bananas and berries, mixed berry compote, housemade granola with almonds and our whole grain artisan toast with almond butter and Maldon sea salt. (960 Cal) 13.29

A.M. SUPERFOODS BOWL

Coconut milk chia seed pudding, fresh bananas and berries, mixed berry compote, housemade granola with almonds and our whole grain artisan toast with almond butter and Maldon sea salt. (960 Cal) 13.29

BISCUITS & TURKEY SAUSAGE GRAVY WITH EGGS

One large house-baked buttermilk biscuit split in two with homestyle turkey sausage gravy, two cage-free eggs any style and a side of fresh, seasoned potatoes. (950 Cal) 12.79

BISCUITS & TURKEY SAUSAGE GRAVY WITH EGGS

One large house-baked buttermilk biscuit split in two with homestyle turkey sausage gravy, two cage-free eggs any style and a side of fresh, seasoned potatoes. (950 Cal) 12.79

FARM STAND BREAKFAST TACOS

Three wheat-corn tortillas with scrambled cage-free eggs, Cajun chicken, chorizo, Cheddar and Monterey Jack.

TRI-FECTA

Two cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of bacon, chicken apple sausage patties, turkey or pork sausage links. (660-1210 Cal) 13.49

TRI-FECTA

Two cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of bacon, chicken apple sausage patties, turkey or pork sausage links. (660-1210 Cal) 13.49

SUNRISE GRANOLA BOWL

Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit and our housemade granola with almonds. Served with a freshly baked muffin of the day. (930-1070 Cal) 11.29

THE WORKS

Ham, bacon, sausage, house-roasted Crimini mushrooms, onions and tomatoes with Cheddar and Monterey Jack.

HAM & GRUYÈRE MELT

Smoked ham, tomato and melted Gruyère cheese with Dijonnaise on grilled artisan brioche. (880 Cal) 13.29

POWER BREAKFAST QUINOA BOWL

Protein-packed quinoa, Italian sausage, house-roasted Crimini mushrooms and tomatoes, kale, Parmesan, lemon white balsamic dressing and EVOO. Topped with two basted cage-free eggs. (860 Cal) 12.49

POWER BREAKFAST QUINOA BOWL

Protein-packed quinoa, Italian sausage, house-roasted Crimini mushrooms and tomatoes, kale, Parmesan, lemon white balsamic dressing and EVOO. Topped with two basted cage-free eggs. (860 Cal) 12.49

SWEET HONEY PECAN

Organic mixed greens, romaine, all-natural chicken breast, bacon, toasted pecans, avocado, tomatoes and carrots with Cheddar and Monterey Jack. Drizzled with warm honey Dijon dressing. (860 Cal) 12.79

CHICKICHANGA

Whipped cage-free eggs with spicy, all-natural chicken breast, chorizo, green chiles, Cheddar and Monterey Jack, onions and avocado rolled in a flour tortilla. Topped with Vera Cruz sauce and all-natural sour cream.

FLORIDIAN FRENCH TOAST

Thick-cut brioche bread covered with fresh banana, kiwi and seasonal berries then lightly dusted with powdered cinnamon sugar.

SUNRISE GRANOLA BOWL

Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit and our housemade granola with almonds. Served with a freshly baked muffin of the day.

SUPERFOOD KALE

Vitamin-rich kale and organic mixed greens with housemade maple-roasted carrots, warm all-natural chicken breast, dried cranberries, slivered almonds and shredded Parmesan tossed in our refreshing maple-lemon vinaigrette. (820 Cal) 12.79

BAJA TURKEY BURGER

A lean white-meat turkey patty with avocado, organic mixed greens, housemade pico de gallo, mayo and Horseradish Havarti cheese on a brioche bun. (810 Cal) 12.79

THE WORKS

Ham, bacon, sausage, house-roasted Crimini mushrooms, onions and tomatoes with Cheddar and Monterey Jack. Topped with all-natural sour cream.

THE TRADITIONAL BREAKFAST

Two cage-free eggs any style with your choice of bacon, smoked ham, chicken apple sausage patties, turkey or pork sausage links. Served with our whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes.

THE ELEVATED EGG SANDWICH

Bacon, an over-easy cage-free egg, Gruyère cheese, fresh smashed avocado, mayo and lemon-dressed arugula on a brioche bun with a side of fresh, seasoned potatoes.

BISCUITS & TURKEY SAUSAGE GRAVY WITH EGGS

One large house-baked buttermilk biscuit split in two with homestyle turkey sausage gravy, two cage-free eggs any style and a side of fresh, seasoned potatoes.

THE TRADITIONAL BREAKFAST

Two cage-free eggs any style with your choice of bacon, smoked ham, chicken apple sausage patties, turkey or pork sausage links. Served with our whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes.

MARKET VEGGIE

House-roasted Crimini mushrooms, zucchini and spinach with basil pesto, mayo and Mozzarella on our grilled artisan whole grain. (790 Cal) 12.79

INSPIRED ITALIAN

Italian sausage, house-roasted tomatoes and red peppers with fresh herbs, Mozzarella and Parmesan. (780 Cal) 12.99

ROAST BEEF & HAVARTI

Roast beef, Horseradish Havarti cheese, house-roasted onions and tomato with lemon-dressed arugula on grilled Parmesan-crusted sourdough.

INSPIRED ITALIAN

Italian sausage, house-roasted tomatoes and red peppers with fresh herbs, Mozzarella and Parmesan. (780 Cal) 12.99

INSPIRED ITALIAN

Italian sausage, house-roasted tomatoes and red peppers with fresh herbs, Mozzarella and Parmesan.

BAJA TURKEY BURGER

A lean white-meat turkey patty with avocado, organic mixed greens, housemade pico de gallo, mayo and Horseradish Havarti cheese on a brioche bun.

MONTEREY CLUB

Turkey, bacon, avocado, organic mixed greens, tomato, Monterey Jack and mayo on sourdough.

EGGS BENEDICT

Two poached cage-free eggs atop toasted ciabatta with your choice of combinations below and topped with hollandaise.

BAJA TURKEY BURGER

A lean white-meat turkey patty with avocado, organic mixed greens, housemade pico de gallo, mayo and Horseradish Havarti cheese.

BACADO

Bacon, avocado and Monterey Jack. Topped with all-natural sour cream and served with a side of housemade pico de gallo. (740 Cal) 13.79

BACADO

Bacon, avocado and Monterey Jack. Topped with all-natural sour cream and served with a side of housemade pico de gallo. (740 Cal) 13.79

FLORIDIAN FRENCH TOAST

Thick-cut brioche bread covered with fresh banana, kiwi and seasonal berries then lightly dusted with powdered cinnamon sugar. (730 Cal) 13.79

CHILE CHORIZO

Chorizo, avocado, green chiles, house-roasted onions, Cheddar and Monterey Jack. Topped with all-natural sour cream and served with a side of housemade pico de gallo. (730 Cal) 13.29

CHILE CHORIZO

Chorizo, avocado, green chiles, house-roasted onions, Cheddar and Monterey Jack. Topped with all-natural sour cream and served with a side of housemade pico de gallo. (730 Cal) 13.29

FLORIDIAN FRENCH TOAST

Thick-cut brioche bread covered with fresh banana, kiwi and seasonal berries then lightly dusted with powdered cinnamon sugar. (730 Cal) 13.79

CHICKEN AVOCADO CHOP

Chopped romaine and arugula, all-natural chicken breast, avocado, tomatoes, corn, black beans, Feta cheese and crispy tortilla strips with citrus chipotle dressing. (730 Cal) 12.79

COBB

Organic mixed greens, romaine, bacon, turkey breast, a hard-boiled cage-free egg, tomatoes, avocado and Bleu cheese crumbles with buttermilk ranch dressing.

FRITTATA RUSTICA

A classic Italian-style omelet with kale, house-roasted Crimini mushrooms, onions and tomatoes topped with Mozzarella and Parmesan. Served with ciabatta toast and lemon-dressed organic mixed greens. (720 Cal) 13.29

THE WORKS

Ham, bacon, sausage, house-roasted Crimini mushrooms, onions and tomatoes with Cheddar and Monterey Jack. Topped with all-natural sour cream. (720 Cal) 13.79

FRITTATA RUSTICA

A classic Italian-style omelet with kale, house-roasted Crimini mushrooms, onions and tomatoes topped with Mozzarella and Parmesan. Served with ciabatta toast and lemon-dressed organic mixed greens. (720 Cal) 13.29

THE WORKS

Ham, bacon, sausage, house-roasted Crimini mushrooms, onions and tomatoes with Cheddar and Monterey Jack. Topped with all-natural sour cream. (720 Cal) 13.79

MONTEREY CLUB

Turkey, bacon, avocado, organic mixed greens, tomato, Monterey Jack and mayo on sourdough.

SWEET HONEY PECAN

Organic mixed greens, romaine, all-natural chicken breast, bacon, toasted pecans, avocado, tomatoes and carrots with Cheddar and Monterey Jack.

BACADO

Bacon, avocado and Monterey Jack. Topped with all-natural sour cream and served with a side of housemade pico de gallo.

CHILE CHORIZO

Chorizo, avocado, green chiles, house-roasted onions, Cheddar and Monterey Jack. Topped with all-natural sour cream and served with a side of housemade pico de gallo.

BLTE

The classic BLT plus two over-hard cage-free eggs, Monterey Jack and mayo on our artisan whole grain.

VEGGIE BURGER

A seasoned all-natural patty of brown rice, Peppadew peppers, onions, carrots and mushrooms. Served on a brioche bun with fresh smashed avocado, organic mixed greens, tomato, red onion and a side of Dijonnaise. (700 Cal) 12.79

SKILLET HASH

Two cage-free eggs any style atop fresh, seasoned potatoes. Served with our whole grain artisan toast with all-natural house preserves. Choose one from below.

A.M. SUPERFOODS BOWL

Coconut milk chia seed pudding, fresh bananas and berries, mixed berry compote, housemade granola with almonds and our whole grain artisan toast with almond butter and Maldon sea salt.

CHICKICHANGA

Whipped cage-free eggs with spicy, all-natural chicken breast, chorizo, green chiles, Cheddar and Monterey Jack, onions and avocado rolled in a flour tortilla.

INSPIRED ITALIAN

Italian sausage, house-roasted tomatoes and red peppers with fresh herbs, Mozzarella and Parmesan.

MULTIGRAIN PANCAKES

We’ve gotta warn you: These beauties are beyond big – they’re humongous! Choose your stackage accordingly.

FRENCH TOAST

Custard-dipped, thick-cut brioche bread with whipped butter, powdered cinnamon sugar and warm mixed berry compote.

POWER BREAKFAST QUINOA BOWL

Protein-packed quinoa, Italian sausage, house-roasted Crimini mushrooms and tomatoes, kale, Parmesan, lemon white balsamic dressing and EVOO. Topped with two basted cage-free eggs.

SMOKED SALMON & ROASTED VEGETABLE FRITTATA

A classic frittata with Wild Alaska Smoked Sockeye Salmon, * house-roasted shallots and tomatoes topped with Parmesan, a chive cream drizzle and fresh herbs. Served with ciabatta toast and lemon-dressed organic mixed greens. (680 Cal) 13.79

COBB

Organic mixed greens, romaine, bacon, turkey breast, a hard-boiled cage-free egg, tomatoes, avocado and Bleu cheese crumbles with buttermilk ranch dressing. (680 Cal) 12.79

SMOKED SALMON & ROASTED VEGETABLE FRITTATA

A classic frittata with Wild Alaska Smoked Sockeye Salmon, house-roasted shallots and tomatoes topped with Parmesan, a chive cream drizzle and fresh herbs. Served with ciabatta toast and lemon-dressed organic mixed greens. (680 Cal) 13.79

BISCUITS & TURKEY SAUSAGE GRAVY WITH EGGS

One large house-baked buttermilk biscuit split in two with homestyle turkey sausage gravy, two cage-free eggs any style.

FRENCH TOAST

Custard-dipped, thick-cut brioche bread with whipped butter, powdered cinnamon sugar and warm mixed berry compote. (660 Cal) 11.79

FRENCH TOAST

Custard-dipped, thick-cut brioche bread with whipped butter, powdered cinnamon sugar and warm mixed berry compote. (660 Cal) 11.79

PESTO CHICKEN QUINOA BOWL

Protein-packed quinoa, kale, shredded carrots and house-roasted tomatoes topped with all-natural chicken breast, basil pesto sauce, lemon white balsamic dressing, Feta cheese and fresh herbs. (650 Cal) 12.49

PESTO CHICKEN QUINOA BOWL

Protein-packed quinoa, kale, shredded carrots and house-roasted tomatoes topped with all-natural chicken breast, basil pesto sauce, lemon white balsamic dressing, Feta cheese and fresh herbs. (650 Cal) 12.49

CHILE CHORIZO

Chorizo, avocado, green chiles, house-roasted onions, Cheddar and Monterey Jack.

CHICKEN AVOCADO CHOP

Chopped romaine and arugula, all-natural chicken breast, avocado, tomatoes, corn, black beans, Feta cheese and crispy tortilla strips.

COBB

Organic mixed greens, romaine, bacon, turkey breast, a hard-boiled cage-free egg, tomatoes, avocado and Bleu cheese crumbles.

THE ELEVATED EGG SANDWICH

Bacon, an over-easy cage-free egg, Gruyère cheese, fresh smashed avocado, mayo and lemon-dressed arugula on a brioche bun.

ROAST BEEF & HAVARTI

Roast beef, Horseradish Havarti cheese, house-roasted onions and tomato with lemon-dressed arugula on grilled Parmesan-crusted sourdough.

AVOCADO TOAST

Our thick-cut whole grain artisan toast, fresh smashed avocado, EVOO, lemon and Maldon sea salt with two basted cage-free eggs. (640 Cal) 13.29

AVOCADO TOAST

Our thick-cut whole grain artisan toast, fresh smashed avocado, EVOO, lemon and Maldon sea salt with two basted cage-free eggs. (640 Cal) 13.29

STEEL-CUT OATMEAL

Made to order with berries, fresh sliced banana, pecans, reduced-fat milk, brown sugar and a freshly baked muffin of the day.

FARM STAND BREAKFAST TACOS

Three wheat-corn tortillas with scrambled cage-free eggs, Cajun chicken, chorizo, Cheddar and Monterey Jack. Topped with fresh avocado and housemade pico de gallo.

A.M. SUPERFOODS BOWL

Coconut milk chia seed pudding, fresh bananas and berries, mixed berry compote, housemade granola with almonds and our whole grain artisan toast with almond butter and Maldon sea salt.

SKILLET HASH

Two cage-free eggs any style atop fresh, seasoned potatoes. Served with our whole grain artisan toast with all-natural house preserves.

HAM & GRUYÈRE MELT

Smoked ham, tomato and melted Gruyère cheese with Dijonnaise on grilled artisan brioche.

HAM & GRUYÈRE MELT

Smoked ham, tomato and melted Gruyère cheese with Dijonnaise on grilled artisan brioche.

HAM & GRUYÈRE

Smoked ham, Gruyère cheese and fresh herbs. (590 Cal) 12.99

HAM & GRUYÈRE

Smoked ham, Gruyère cheese and fresh herbs. (590 Cal) 12.99

LEMON RICOTTA PANCAKES

We add fresh, whipped ricotta cheese to our multigrain batter. Served as a “mid-stack” of two pancakes topped with seasonal berries, creamy lemon curd and powdered cinnamon sugar.

PESTO CHICKEN QUINOA BOWL

Protein-packed quinoa, kale, shredded carrots and house-roasted tomatoes topped with all-natural chicken breast, basil pesto sauce, lemon white balsamic dressing, Feta cheese and fresh herbs.

TRI-FECTA

Two cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of bacon, chicken apple sausage patties, turkey or pork sausage links.

EGGS BENEDICT

Two poached cage-free eggs atop toasted ciabatta with your choice of combinations below and topped with hollandaise.

HEALTHY TURKEY

Turkey, house-roasted onions, tomatoes, spinach and Feta cheese in a cage-free egg white omelet. Served with sliced tomatoes and our whole grain artisan toast with all-natural house preserves. (530 Cal) 13.29

FLORIDIAN FRENCH TOAST

Thick-cut brioche bread covered with fresh banana, kiwi and seasonal berries then lightly dusted with powdered cinnamon sugar.

HEALTHY TURKEY

Turkey, house-roasted onions, tomatoes, spinach and Feta cheese in a cage-free egg white omelet. Served with sliced tomatoes and our whole grain artisan toast with all-natural house preserves. (530 Cal) 13.29

POWER WRAP

Cage-free egg whites, turkey, spinach, house-roasted Crimini mushrooms and Mozzarella in a sun-dried tomato-basil tortilla. Served with fresh fruit and a side of housemade pico de gallo.

MULTIGRAIN PANCAKES

We’ve gotta warn you: These beauties are beyond big – they’re humongous! Choose your stackage accordingly. Plain (520/970 Cal), Chocolate Chip (640/1190 Cal), Banana Granola Almond Crunch (670/1260 Cal), Blueberry (580/1080 Cal), Carrot Cake & Pecan (630/1160 Cal). One 7.99 Two 9.99

TRI-ATHLETE

House-roasted Crimini mushrooms, onions, tomatoes and green chiles in a cage-free egg white omelet. Served with housemade pico de gallo, our whole grain artisan toast, all-natural house preserves and fresh fruit. (510 Cal) 13.29

TRI-ATHLETE

House-roasted Crimini mushrooms, onions, tomatoes and green chiles in a cage-free egg white omelet. Served with housemade pico de gallo, our whole grain artisan toast, all-natural house preserves and fresh fruit. (510 Cal) 13.29

POWER WRAP

Cage-free egg whites, turkey, spinach, house-roasted Crimini mushrooms and Mozzarella in a sun-dried tomato-basil tortilla. Served with fresh fruit and a side of housemade pico de gallo. (500 Cal) 11.79

BISCUITS & GRAVY

One large buttermilk biscuit.

MILLION DOLLAR POTATOES

Million Dollar Bacon, Parmesan cream sauce and fresh herbs.

2 for YOU

Lunch specials that are twice as nice.

POWER WRAP

Cage-free egg whites, turkey, spinach, house-roasted Crimini mushrooms and Mozzarella in a sun-dried tomato-basil tortilla. Served with fresh fruit and a side of housemade pico de gallo. (500 Cal) 11.79

2 for YOU

Lunch specials that are twice as nice.

TRI-ATHLETE

House-roasted Crimini mushrooms, onions, tomatoes and green chiles in a cage-free egg white omelet. Served with housemade pico de gallo, our whole grain artisan toast, all-natural house preserves and fresh fruit.

BLTE

The classic BLT plus two over-hard cage-free eggs, Monterey Jack and mayo on our artisan whole grain.

BACADO

Bacon, avocado and Monterey Jack. Topped with all-natural sour cream and served with a side of housemade pico de gallo.

PESTO CHICKEN QUINOA BOWL

Protein-packed quinoa, kale, shredded carrots and house-roasted tomatoes topped with all-natural chicken breast, basil pesto sauce.

MORNING MARKET VEG

House-roasted zucchini, Crimini mushrooms, shallots, tomatoes and kale with Goat cheese and fresh herbs. (490 Cal) 12.99

MORNING MARKET VEG

House-roasted zucchini, Crimini mushrooms, shallots, tomatoes and kale with Goat cheese and fresh herbs. (490 Cal) 12.99

POWER BREAKFAST QUINOA BOWL

Protein-packed quinoa, Italian sausage, house-roasted Crimini mushrooms and tomatoes, kale, Parmesan, lemon white balsamic dressing and EVOO.

AVOCADO TOAST

Our thick-cut whole grain artisan toast, fresh smashed avocado, EVOO, lemon and Maldon sea salt with two basted cage-free eggs.

FRESHLY BAKED MUFFIN OF THE DAY

(460-590 Cal)

HEALTHY TURKEY

Turkey, house-roasted onions, tomatoes, spinach and Feta cheese in a cage-free egg white omelet. Served with sliced tomatoes and our whole grain artisan toast with all-natural house preserves.

FRENCH TOAST

Custard-dipped, thick-cut brioche bread with whipped butter, powdered cinnamon sugar and warm mixed berry compote.

SMOKED SALMON & ROASTED VEGETABLE FRITTATA

A classic frittata with Wild Alaska Smoked Sockeye Salmon, house-roasted shallots and tomatoes topped with Parmesan, a chive cream drizzle and fresh herbs.

CHICKEN AVOCADO CHOP

Chopped romaine and arugula, all-natural chicken breast, avocado, tomatoes, corn, black beans, Feta cheese and crispy tortilla strips with citrus chipotle dressing.

SWEET HONEY PECAN

Organic mixed greens, romaine, all-natural chicken breast, bacon, toasted pecans, avocado, tomatoes and carrots.

STEEL-CUT OATMEAL

Made to order with berries, fresh sliced banana, pecans, reduced-fat milk, brown sugar and a freshly baked muffin of the day.

LEMON RICOTTA PANCAKES

We add fresh, whipped ricotta cheese to our multigrain batter. Served as a “mid-stack” of two pancakes topped with seasonal berries, creamy lemon curd and powdered cinnamon sugar.

SKILLET HASH

Two cage-free eggs any style atop fresh, seasoned potatoes. Served with our whole grain artisan toast.

SMOKED SALMON & ROASTED VEGETABLE FRITTATA

A classic frittata with Wild Alaska Smoked Sockeye Salmon, house-roasted shallots and tomatoes.

BELGIAN WAFFLE

Our light and airy waffle with a side of warm mixed berry compote and powdered cinnamon sugar. (440 Cal) 10.99

BELGIAN WAFFLE

Our light and airy waffle with a side of warm mixed berry compote and powdered cinnamon sugar. (440 Cal) 10.99

BELGIAN WAFFLE

Our light and airy waffle with a side of warm mixed berry compote and powdered cinnamon sugar.

AVOCADO TOAST

Our thick-cut whole grain artisan toast, fresh smashed avocado, EVOO, lemon and Maldon sea salt with two basted cage-free eggs.

TRI-ATHLETE

House-roasted Crimini mushrooms, onions, tomatoes and green chiles in a cage-free egg white omelet. Served with housemade pico de gallo, our whole grain artisan toast, all-natural house preserves and fresh fruit.

FRITTATA RUSTICA

A classic Italian-style omelet with kale, house-roasted Crimini mushrooms, onions and tomatoes topped with Mozzarella and Parmesan.

POWER WRAP

Cage-free egg whites, turkey, spinach, house-roasted Crimini mushrooms and Mozzarella in a sun-dried tomato-basil tortilla. Served with fresh fruit and a side of housemade pico de gallo.

HEALTHY TURKEY

Turkey, house-roasted onions, tomatoes, spinach and Feta cheese in a cage-free egg white omelet. Served with sliced tomatoes and our whole grain artisan toast with all-natural house preserves.

HAM & GRUYÈRE

Smoked ham, Gruyère cheese and fresh herbs.

FRITTATA RUSTICA

A classic Italian-style omelet with kale, house-roasted Crimini mushrooms, onions and tomatoes topped with Mozzarella and Parmesan.

SUPERFOOD KALE

Vitamin-rich kale and organic mixed greens with housemade maple-roasted carrots, warm all-natural chicken breast, dried cranberries.

MARKET VEGGIE

House-roasted Crimini mushrooms, zucchini and spinach with basil pesto, mayo and Mozzarella on our grilled artisan whole grain.

BELGIAN WAFFLE

Our light and airy waffle with a side of warm mixed berry compote and powdered cinnamon sugar.

SUPPERFOOD KALE

Vitamin-rich kale and organic mixed greens with housemade maple-roasted carrots, warm all-natural chicken breast, dried cranberries, slivered almonds and shredded Parmesan tossed in our refreshing maple-lemon vinaigrette.

MARKET VEGGIE

House-roasted Crimini mushrooms, zucchini and spinach with basil pesto, mayo and Mozzarella on our grilled artisan whole grain.

HAM & GRUYÈRE

Smoked ham, Gruyère cheese and fresh herbs.

MORNING MARKET VEG

House-roasted zucchini, Crimini mushrooms, shallots, tomatoes and kale with Goat cheese and fresh herbs.

VEGGIE BURGER

A seasoned all-natural patty of brown rice, Peppadew peppers, onions, carrots and mushrooms.

SUNRISE GRANOLA BOWL

Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit and our housemade granola with almonds. Served with a freshly baked muffin of the day.

VEGGIE BURGER

A seasoned all-natural patty of brown rice, Peppadew peppers, onions, carrots and mushrooms.

OUR WHOLE GRAIN ARTISAN TOAST WITH ALL-NATURAL HOUSE PRESERVES

TRI-FECTA

Two cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of bacon, chicken apple sausage patties, turkey or pork sausage links.

MORNING MARKET VEG

House-roasted zucchini, Crimini mushrooms, shallots, tomatoes and kale with Goat cheese and fresh herbs.

ENGLISH MUFFIN

GLUTEN-FREE TOAST

FRESH, SEASONAL FRUIT

Small (80 Cal) Large (160 Cal)

EGGS BENEDICT

Two poached cage-free eggs atop toasted ciabatta with your choice of combinations below and topped with hollandaise. Served with lemon-dressed organic mixed greens (70 Cal) . Fresh, seasoned potatoes (320 Cal) available upon request. Classic - smoked ham and vine-ripened tomato (550 Cal) 14.29, Florentine - fresh baby spinach, avocado and vine-ripened tomato (470 Cal) 13.99, BLT - bacon, vine-ripened tomato, avocado and lemon-dressed arugula (520 Cal) 13.99, Smoked Salmon - Wild Alaska Smoked Sockeye Salmon, * red onion and vine-ripened tomato (450 Cal) 15.99

EGGS BENEDICT

Two poached cage-free eggs atop toasted ciabatta with your choice of combinations below and topped with hollandaise. Served with lemon-dressed organic mixed greens (70 Cal) . Fresh, seasoned potatoes (320 Cal) available upon request.