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First in Flight Bar
Nutrition Facts & Calorie Information
5501 Josh Birmingham Pkwy, Charlotte, NC 28208
- PawBagel Roll
8 pieces. Choice of imitation crab or smoked salmon, cream cheese and avocado
Eel Roll
8 pieces. BBQ' d freshwater eel and cucumber
Outer Banks Roll
6 pieces. Tuna, salmon, yellowtail, and avocado. Served with spicy mayo and Sriracha chili sauce on the side
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Firecracker Roll
8 pieces. Spicy tuna, cucumber, avocado, red tobiko, spicy mayo and jalapeno
Squid Salad
California Roll
8 pieces. Imitation crab, avocado and cucumber
Sashimi
Chef's choice. No substitutions, please; 6 Pieces; 9 Pieces
Edamame
vegetarian
Nigiri
2 pieces. Choice of tuna, salmon, shrimp, eel, yellowtail. Choose a first nigiri: Tuna Nigiri, Salmon Nigiri, Shrimp Nigiri, Eel Nigiri, Yellowtail Nigiri
Miso Soup
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About First in Flight Bar Nutrition Information
Discover the nutritional content of menu items at First in Flight Bar in Charlotte, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "First in Flight Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/first-in-flight-bar-charlotte-nc. Accessed December 31, 2025.