📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

First Choice West Indian American Restaurant

Nutrition Facts & Calorie Information

122 Eagle St, Utica, NY 13501

7items analyzed
"This menu is generally calorie-dense and fairly high in fat, so it’s better suited to bulking than a calorie-restricted cutting plan. For cutting, pick the Pepper Steak (380 kcal, 34 g protein) and ask for less oil/sauce and extra vegetables to keep calories down. For bulking, the Oxtail Dinner (900 kcal) or Curry Chicken (930 kcal) are good choices to reach a surplus—pair with extra rice if you want more carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Curry Chicken

Classic Chicken Curry with Potatoes on top of Your Choice of Rice.

⚡️ Calories930
🥩 Protein43g
🍞 Carbs76g
🧈 Fat53g

Oxtail Dinner

(Beef) Oxtails seasoned & cooked for a couple. This meat is falling off the bone with Flavor n happiness. With Your choice of any rice on the side.

⚡️ Calories900
🥩 Protein50g
🍞 Carbs60g
🧈 Fat60g

Fish Fry

2 Pieces of Tilapia Fried Golden Brown with a Basket of Fries

⚡️ Calories805
🥩 Protein50g
🍞 Carbs58g
🧈 Fat49g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Cheese Burger

A Well Done Seasoned Beef Pattie on a Well Dressed (Ketchup,mayo,lettuce,etc...) Bun...This American Favorite is a First Choice for a Quick bite !

⚡️ Calories680
🥩 Protein33g
🍞 Carbs45g
🧈 Fat40g

Beef Curry

Curry Beef & Potatoes

⚡️ Calories580
🥩 Protein34g
🍞 Carbs45g
🧈 Fat32g

Beef Bacon, Egg & Cheese

Medium cut Beef Bacon with Scrambled eggs & American cheese on a roll will definitely make your morning

⚡️ Calories560
🥩 Protein28g
🍞 Carbs34g
🧈 Fat32g

Pepper Steak

100% Beef Steak cut in small long pieces simmered down with red & yellow peppers into a Delicious sauce

⚡️ Calories380
🥩 Protein34g
🍞 Carbs12g
🧈 Fat24g

People also viewed

About First Choice West Indian American Restaurant Nutrition Information

Discover the nutritional content of menu items at First Choice West Indian American Restaurant in Utica, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "First Choice West Indian American Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/first-choice-west-indian-american-restaurant-utica-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy