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FireRock Steakhouse

6100 E 2nd St Casper, WY 82609

Nutrition Facts & Calorie Information

92 Menu Items Analyzed

Bone-In Ribeye

The great steak of Wyoming

⚑️ Calories:1300
πŸ₯© Protein:75g
🍞 Carbs:0g
🧈 Fat:110g

Lamb Chops

Two Colorado bone-in lamb chops, balsamic-cherry demi, roasted cipollini onions, choice of side

⚑️ Calories:1200
πŸ₯© Protein:90g
🍞 Carbs:20g
🧈 Fat:90g

Veal Chop Parmesan

Lightly breaded and pan-fried bone-in 16 oz. Veal chop, tomato sauce and mozzarella, served with spaghetti

⚑️ Calories:1100
πŸ₯© Protein:70g
🍞 Carbs:80g
🧈 Fat:50g
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FireRock Burger

Lettuce, tomato, onion, pickles, toasted challah bun

⚑️ Calories:1050
πŸ₯© Protein:45g
🍞 Carbs:90g
🧈 Fat:60g

Hangover Burger

Applewood smoked bacon, cheddar cheese, crispy potatoes, fried egg,chipotle sauce

⚑️ Calories:990
πŸ₯© Protein:52g
🍞 Carbs:51g
🧈 Fat:61g

Fish and Chips

Hand-battered cod fried golden,Old Bay fries, cole slaw, tartar sauce

⚑️ Calories:950
πŸ₯© Protein:40g
🍞 Carbs:100g
🧈 Fat:50g

Bacon Cheeseburger

Cheddar cheese, thick cut bacon, lettuce, tomato, onion,pickles

⚑️ Calories:950
πŸ₯© Protein:42g
🍞 Carbs:52g
🧈 Fat:68g

Fettuccine Alfredo

Zucchini and yellow squash,garlic alfredo sauce, fettuccine and parmesan cheese

⚑️ Calories:910
πŸ₯© Protein:25g
🍞 Carbs:63g
🧈 Fat:61g

Bison Lasagna

House ground bison and Italian sausage layered with marinara and mozzarella cheese

⚑️ Calories:900
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:50g

Bone-In Strip

Bone-in New York strip

⚑️ Calories:850
πŸ₯© Protein:50g
🍞 Carbs:0g
🧈 Fat:70g

Cowboy Cut T-Bone

Juicy, bone-in and well marbled

⚑️ Calories:850
πŸ₯© Protein:70g
🍞 Carbs:0g
🧈 Fat:65g

Baked Bison Bolognese

Durham Ranch bison and sausage ragu, rigatoni, baked with mozzarella and herbs

⚑️ Calories:850
πŸ₯© Protein:47g
🍞 Carbs:70g
🧈 Fat:42g

Wyoming Whiskey Burger

Provolone cheese, Applewood smoked bacon, red onion, Wyoming Whiskey glaze

⚑️ Calories:850
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:55g

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Patty Melt

Cheddar cheese, caramelized onions, Thousand Island dressing, parmesan Texas Toast

⚑️ Calories:850
πŸ₯© Protein:33g
🍞 Carbs:50g
🧈 Fat:60g

NY Strip Sandwich

Wood-grilled NY Strip marinated in A-1, sautΓ©ed mushrooms,melted Provolone cheese, garlic hoagie roll

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:45g

Black & Bleu Burger

Cajun seasoned with melted bleu cheese crumbles

⚑️ Calories:820
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:46g

Fried Shrimp

4 jumbo shrimp fried crispy with Old Bay fries,cocktail sauce

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:40g
🧈 Fat:50g

Crab Enchiladas & Wood Grilled Seafood

Crab and cheese enchiladas baked in a poblano cream, oak charred shrimp and scallops, cilantro-lime marinade

⚑️ Calories:800
πŸ₯© Protein:55g
🍞 Carbs:60g
🧈 Fat:45g

Braised Tenderloin Tips

Beef tips sautΓ©ed with mushrooms and onions in a peppercorn brandy sauce, served with potato chive dumplings

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:55g
🧈 Fat:35g

Chicken Fried Steak

Topped with country gravy,served with white cheddar mashed potatoes

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

JalapeΓ±o Smash Burger

Smashed with jalapeΓ±os and banana peppers, melted cheddar cheese, onion strings, creamy jalapeΓ±o ranch dressing

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:40g
🧈 Fat:50g

Bison Burger

Caramelized onion jam, smoked gouda, bacon, roasted garlic aioli

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:60g
🧈 Fat:45g

Monte Cristo

Slow roasted turkey, smoked ham, Swiss cheese and mayonnaise, hand battered and fried golden, sprinkled with powdered sugar with raspberry dipping sauce

⚑️ Calories:780
πŸ₯© Protein:28g
🍞 Carbs:40g
🧈 Fat:52g

Lobster Mac N' Cheese

Maine lobster, cavatappi pasta, fontina white cheddar sauce, Old Bay yukon chips

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:40g

Chicken Cobb Salad

Grilled chicken, crisp field greens, hard-boiled eggs, tomatoes, carrots, bacon, avocado, red onion, bleu cheese crumbles, side of bleu cheese dressing

⚑️ Calories:700
πŸ₯© Protein:42g
🍞 Carbs:34g
🧈 Fat:44g

Porterhouse

The filet and the strip, two steaks in one

⚑️ Calories:700
πŸ₯© Protein:65g
🍞 Carbs:0g
🧈 Fat:50g

Herb Roasted Chicken

Lemon-rosemary jus, crispy potato wedges and chili marinated olives

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:35g

Grilled Chicken Club

Tender breast of chicken, avocado, bacon, lettuce, tomato, Swiss cheese,chipotle mayo,sourdough bread

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:40g

Beer Battered Cod Sandwich

Melted cheddar, lettuce, tomato, and tartar sauce

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:38g

Prime Rib

Hand-seasoned and slow roasted.Served with au jus

⚑️ Calories:680
πŸ₯© Protein:42g
🍞 Carbs:2g
🧈 Fat:56g

French Cut Pork Chop

12 to 14 oz bone-in pork chop wood grilled and glazed in a Crown Royal apple sauce

⚑️ Calories:650
πŸ₯© Protein:50g
🍞 Carbs:20g
🧈 Fat:45g

Shrimp De Jonghe

Tiger Prawns baked in a Sherry-garlic butter with lemon, grilled sourdough, choice of side

⚑️ Calories:650
πŸ₯© Protein:34g
🍞 Carbs:50g
🧈 Fat:35g

Turkey Avocado Club

Roasted turkey, large ripe tomatoes, iceberg lettuce, applewood smoked bacon, avocado, mayonnaise,toasted sourdough

⚑️ Calories:650
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

New York Strip

Classic cut, rich in flavor

⚑️ Calories:640
πŸ₯© Protein:55g
🍞 Carbs:0g
🧈 Fat:45g

Steakhouse Chop Salad

Marinated beefsteak tomato, red onion and cucumber, romaine, Italian dressing, olives, bacon, bleu cheese

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:40g

Tuna Poke Bowl

Marinated Bluefin Tuna, sushi rice, edamame, cucumber, avocado, scallion, mango, toasted sesame, spicy aioli and wonton chips

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

Halibut

Crab encrusted halibut, lemon butter sauce, dill buttered asparagus

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:15g
🧈 Fat:35g

House-Made Macaroni & Cheese

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:70g
🧈 Fat:25g

Crispy Shrimp Tacos

Two cheesy corn tortilla tacos, battered shrimp, slaw and Aji sauce

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

Bacon-Wrapped Filet

Lean and tender, wrapped in bacon and grilled to perfection

⚑️ Calories:590
πŸ₯© Protein:45g
🍞 Carbs:2g
🧈 Fat:40g

FireRock Steak Salad

Grilled sirloin over field greens, sun-dried cherries, toasted pecans, goat cheese, balsamic vinaigrette

⚑️ Calories:550
πŸ₯© Protein:30g
🍞 Carbs:25g
🧈 Fat:35g

Heirloom Tomato & Mozzarella Ravioli

Burrata, basil puree, vodka sauce

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:25g

Moroccan Beef Skewers

Wood-fire grilled, served with garlic aji sauce

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:25g
🧈 Fat:30g

Bone-In Bison Ribeye

Locally sourced from Durham Ranch in Wyoming

⚑️ Calories:500
πŸ₯© Protein:45g
🍞 Carbs:0g
🧈 Fat:35g

Cedar Plank Salmon

Salmon roasted on a cedar plank and basted with a chipotle honey glaze. Choice of side

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:30g
🧈 Fat:25g

Shrimp & Spaghetti Puttanesca

Garlic-toasted shrimp, oak grilled puttanesca, pecorino and fresh basil

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:15g

St. Louis Style BBQ Ribs

Slow-roasted pork ribs basted with BBQ sauce, served with your choice of one side

⚑️ Calories:480
πŸ₯© Protein:24g
🍞 Carbs:30g
🧈 Fat:32g

Six-Cheese Artichoke Dip

Roasted artichokes baked in a creamy cheese sauce with crostinis, celery and carrots

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:25g
🧈 Fat:35g

Lettuce Wraps

Seared chicken, Asian vegetables sautΓ©ed in a sweet and spicy sauce, served with lettuce cups and a red chili sauce

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:35g
🧈 Fat:20g

Twin Lobster Tails

Broiled and served with drawn butter,choice of side

⚑️ Calories:450
πŸ₯© Protein:52g
🍞 Carbs:0g
🧈 Fat:25g

Mahi Piccata

White wine lemon butter sauce, grilled tomatoes, capers, basil,choice of side

⚑️ Calories:450
πŸ₯© Protein:38g
🍞 Carbs:12g
🧈 Fat:25g

Steak Kabobs

Marinated steak,onions, mushrooms, red bell peppers, zucchini,pineapple and sweet bourbon sauce, served over basmati rice

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:15g

Mushroom and Swiss Burger

SautΓ©ed mushrooms,melted Swiss cheese

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:35g
🧈 Fat:25g

Veggie Burger

House-made vegan mushroom patty, avocado,pickled red onion, spicy aioli

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

Strawberry Rhubarb Cobbler

Strawberries and Rhubarb baked under a flaky pastry crust, served with vanilla ice cream

⚑️ Calories:450
πŸ₯© Protein:4g
🍞 Carbs:65g
🧈 Fat:18g

House-made Layered Chocolate Cake

Raspberry sauce, whipped cream and berries

⚑️ Calories:450
πŸ₯© Protein:5g
🍞 Carbs:60g
🧈 Fat:25g

French Onion Soup Au Gratin

Topped with melted provolone and Swiss cheese

⚑️ Calories:402
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:22g

Calamari Fritti

Lightly battered and pan fried with banana peppers and red peppers with diablo sauce

⚑️ Calories:400
πŸ₯© Protein:23g
🍞 Carbs:38g
🧈 Fat:20g

Baked Potato Soup

Finished with our three cheese blend, bacon and scallions

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:25g

Dinner Caesar Salad

Chopped romaine lettuce, house-made Caesar dressing,shredded parmesan cheese,toasted croutons

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:30g

B.L.T.A.

Applewood smoked bacon, thick-cut tomato, avocado, fresh iceberg lettuce, mayonnaise

⚑️ Calories:400
πŸ₯© Protein:14g
🍞 Carbs:30g
🧈 Fat:28g

Lemon Curd Cheesecake

Classic cheesecake, lemon curd, fresh strawberries

⚑️ Calories:400
πŸ₯© Protein:7g
🍞 Carbs:40g
🧈 Fat:25g

Steak Fries

⚑️ Calories:365
πŸ₯© Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Caesar Salad

Chopped romaine lettuce, house-made Caesar dressing, parmesan cheese,croutons

⚑️ Calories:360
πŸ₯© Protein:7g
🍞 Carbs:22g
🧈 Fat:28g

Seared Ahi Tuna

Served with Asian slaw, wasabi cream sauce and orange teriyaki

⚑️ Calories:350
πŸ₯© Protein:32g
🍞 Carbs:25g
🧈 Fat:12g

Steak Tartare

Creamy Dijon, egg yolk, capers, cornichons,toasted country bread

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Wedge Salad

Crispy wedge of iceberg lettuce,bleu cheese dressing, chopped bacon, grape tomatoes, crispy fried onions

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:15g
🧈 Fat:30g

Prime Dip Sandwich

Thinly-shaved roasted beef, melted Swiss cheese,toasted hoagie,side of au jus

⚑️ Calories:350
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

Old Fashioned Banana Cream Pie

Bruleed bananas, pastry cream, wafer cookie crust

⚑️ Calories:350
πŸ₯© Protein:4g
🍞 Carbs:50g
🧈 Fat:18g

House-made Layered Carrot Cake

Toasted pecan, fresh strawberries

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:20g

Ribeye

Well-marbled to ensure excellent taste and tenderness

⚑️ Calories:320
πŸ₯© Protein:25g
🍞 Carbs:0g
🧈 Fat:24g

Firecracker Shrimp

Hand-battered shrimp fried golden and tossed in a creamy, tangy firecracker sauce

⚑️ Calories:300
πŸ₯© Protein:18g
🍞 Carbs:24g
🧈 Fat:15g

Maryland Crab Cakes

Two lump crab cakes with dill caper tartar sauce

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:15g

Oysters

Rotating Premium Oysters: On the Half-Shell - Mignonette, fresh horseradish and cocktail sauce, Fried - Tartar and cocktail sauce, Wood Grilled - Garlic-sherry butter

⚑️ Calories:300
πŸ₯© Protein:24g
🍞 Carbs:15g
🧈 Fat:20g

Dinner Salad

Mixed greens,tomato, cucumber, carrots, egg, croutons and shredded cheddar,choice of dressing

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:20g

Grilled Shrimp and Strawberry Salad

Jumbo shrimp served over field greens with fresh strawberries, candied walnuts,creamy goat cheese, vanilla vinaigrette

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Crème Brulee

Creamy vanilla custard, caramelized sugar crust

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:35g
🧈 Fat:15g

Smoked Salmon Dip

Dill and capers, wood grilled sourdough and sliced cucumbers

⚑️ Calories:250
πŸ₯© Protein:14g
🍞 Carbs:20g
🧈 Fat:15g

Burrata Caprese Salad

Sliced tomato, burrata, basil, basil puree, mixed greens, balsamic glaze

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:15g
🧈 Fat:18g

Top Sirloin

A juicy choice center cut, lean and full of flavor

⚑️ Calories:250
πŸ₯© Protein:40g
🍞 Carbs:0g
🧈 Fat:10g

Bacon Wrapped Scallops

Applewood bacon wrapped scallops, Chipotle glaze,jalapeΓ±o spiced creamed sweet corn

⚑️ Calories:250
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:14g

White Cheddar Mashed Potatoes

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:37g
🧈 Fat:10g

Seasonal Gelato

House-made, served in a waffle cone bowl

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:12g

Stuffed Mushrooms

Hand stuffed with fresh herbs, Boursin cheese, crab meat,drizzled with lemon butter

⚑️ Calories:200
πŸ₯© Protein:10g
🍞 Carbs:5g
🧈 Fat:15g

Mini Twice-Baked Potatoes

Bacon, cheddar, sour cream, scallions

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

Basmati Rice Pilaf

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:42g
🧈 Fat:0g

Baked Potato

⚑️ Calories:160
πŸ₯© Protein:4g
🍞 Carbs:37g
🧈 Fat:0g

Jumbo Shrimp Cocktail

Poached Tiger Prawns, lemon and cocktail sauce

⚑️ Calories:150
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:1g

Roasted Brussels Sprouts

Tossed in sriracha soy sauce with bacon, sesame seeds and scallions

⚑️ Calories:150
πŸ₯© Protein:6g
🍞 Carbs:10g
🧈 Fat:8g

Soup of the Day

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:5g

Sweet Potato Fries

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:20g
🧈 Fat:7g

Baked Sweet Potato

⚑️ Calories:112
πŸ₯© Protein:2g
🍞 Carbs:26g
🧈 Fat:0g

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About FireRock Steakhouse Nutrition Information

Discover the nutritional content of menu items at FireRock Steakhouse in Casper, WY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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