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Firehouse Subs Mark Twain Village

Nutrition Facts & Calorie Information

1365 Bass Pro Drive, St Charles, MO 63301

51items analyzed
"This menu leans toward bulking/maintenance — lots of high‑calorie, protein‑rich subs and heavy sides rather than a strict low‑calorie selection. For cutting, pick the Grilled Chicken Breast sub (≈350 kcal, 50 g protein, low carbs) and skip cheese or mayo, or choose the Veggie (250 kcal) with extra veggies. For bulking, go with the Classic BBQ Triple Stack (≈1200 kcal, 60 g protein) or one of the platter options to hit higher calorie goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Standard Platter Bundle

Subs, chips, dessert & drink for 10.

⚡️ Calories5000
🥩 Protein250g
🍞 Carbs600g
🧈 Fat300g

Standard Platter

Variety of cold subs for group of 10.

⚡️ Calories4000
🥩 Protein150g
🍞 Carbs500g
🧈 Fat150g

Deluxe Platter Bundle

Mixed subs, chips, dessert, drink for 10.

⚡️ Calories3500
🥩 Protein150g
🍞 Carbs400g
🧈 Fat150g
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Deluxe Platter

Two-meat cold subs for group of 10.

⚡️ Calories2400
🥩 Protein80g
🍞 Carbs250g
🧈 Fat110g

Standard Half Platter: Subs & Snacks

Subs, chips, dessert & drink for 5.

⚡️ Calories1500
🥩 Protein75g
🍞 Carbs200g
🧈 Fat70g

Classic BBQ Triple Stack

Piled high with slow-smoked brisket, honey ham, and smoked turkey, topped with melted cheddar, sweet & tangy slaw, smoky BBQ sauce, and mayo—all served hot on a toasted sub roll.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs110g
🧈 Fat50g

Alabama Style BBQ Triple Stack

Loaded with slow-smoked brisket, honey ham, and smoked turkey, topped with melted cheddar, banana peppers, creamy slaw, Alabama-Style BBQ sauce, and mayo—all served hot on a toasted sub roll.

⚡️ Calories1100
🥩 Protein70g
🍞 Carbs85g
🧈 Fat60g

Deluxe Half Platter: Subs & Snacks

Two-meat subs, chips, dessert & drink.

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs120g
🧈 Fat40g

Pepperoni Pizza Meatball Sub

Meatballs, pepperoni & marinara.

⚡️ Calories900
🥩 Protein30g
🍞 Carbs80g
🧈 Fat50g

Carolina Gold BBQ Triple Stack

Stacked with honey ham, smoked turkey, and slow-smoked brisket.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat40g

Firehouse Captain's Club

Spicy chicken with bacon & hero sauce.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

Firehouse Meatball

Meatballs, provolone & marinara.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat40g

Deluxe Rookie Box Lunch

A medium sub loaded with two kinds of premium deli meats or tuna salad, and provolone on your choice of bread. All topped with lettuce, tomatoes, onions, and vinaigrette. Includes your choice of chips or a chopped side salad, dessert, mayo, and deli mustard.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g
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New York Steamer

Corned beef & pastrami with provolone.

⚡️ Calories760
🥩 Protein43g
🍞 Carbs36g
🧈 Fat47g

Smokehouse Beef & Cheddar Brisket

Smoked brisket with BBQ & cheddar.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Hook & Ladder

Turkey & ham with Monterey Jack cheese.

⚡️ Calories700
🥩 Protein32g
🍞 Carbs50g
🧈 Fat35g

Firehouse Hero

Roast beef, turkey, ham & provolone.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs55g
🧈 Fat30g

Rookie Box Lunch

A medium sub loaded with your choice of premium deli meat and provolone on your choice of bread. All topped with lettuce, tomatoes, onions, and vinaigrette. Includes your choice of chips or a chopped side salad, mayo, and deli mustard.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs85g
🧈 Fat30g

Firehouse Steak & Cheese

Steak, provolone, onions & peppers.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

Extra Cheesy Mac & Cheese

Blend of 5 different cheeses and add Shredded Cheese.

⚡️ Calories620
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

Sweet & Spicy Meatball

Meatballs, provolone, marinara & spices.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Club on a Sub

Turkey, ham, bacon & Monterey Jack.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Turkey Bacon Ranch

Turkey, bacon & peppercorn ranch.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs40g
🧈 Fat30g

Lieutenant Box Lunch

A medium sub loaded with your choice of premium deli meat and provolone on your choice of bread. All topped with lettuce, tomatoes, onions, and vinaigrette. Includes your choice of chips or a chopped side salad, dessert, mayo, and deli mustard.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g

Smoked Turkey & Provolone

Turkey, provolone & veggies.

⚡️ Calories500
🥩 Protein28g
🍞 Carbs40g
🧈 Fat20g

JAGS Stack

Roast beef, turkey, ham, provolone and Duuuval Drizzle

⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat22g

Italian

Salami, ham, cheese & Italian dressing.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Catering Deluxe Chopped Salad

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Engineer

Turkey, Swiss & savory mushrooms.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g

French Fries

New golden crispy, fluffy fries.

⚡️ Calories365
🥩 Protein3g
🍞 Carbs56g
🧈 Fat17g

Spicy Cajun Chicken

Cajun chicken, jalapeños & pepper jack.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Pastrami

Pastrami, provolone & veggies.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Tuna Salad

Tuna, provolone & veggies.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat15g

Grilled Chicken Breast

Grilled chicken, provolone & veggies.

⚡️ Calories350
🥩 Protein50g
🍞 Carbs5g
🧈 Fat15g

Catering Chopped Salad

⚡️ Calories350
🥩 Protein12g
🍞 Carbs26g
🧈 Fat20g

Roast Beef

Roast beef, provolone & veggies.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g

Catering Classic Salad

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Veggie

Peppers, mushrooms & three cheeses.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs25g
🧈 Fat12g

Honey Ham

Honey ham, provolone & veggies.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs12g
🧈 Fat18g

Corned Beef

Corned beef & provolone & veggies.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs2g
🧈 Fat19g

Jamaican Jerk Turkey

Jerk-seasoned turkey & pepper jack.

⚡️ Calories249
🥩 Protein22g
🍞 Carbs2g
🧈 Fat17g

Catering Deluxe Classic Salad

Calories are shown per serving. 10-12 Servings.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

Fat Cat Peach Maple Bourbon Hot Sauce and Glaze

Peach, maple & bourbon sweet-savory sauce.

⚡️ Calories110
🥩 Protein0g
🍞 Carbs28g
🧈 Fat0g

Bee Sting® Honey n’ Habanero Pepper Sauce

Honey & habanero sweet-spicy sauce.

⚡️ Calories60
🥩 Protein0g
🍞 Carbs15g
🧈 Fat0g

Hot N Saucy Carrot N Chipotle

Sweet carrot & smoky chipotle hot sauce.

⚡️ Calories50
🥩 Protein0g
🍞 Carbs12g
🧈 Fat0g

Backdraft Fire Sauce

Mustard hot sauce with sweet heat.

⚡️ Calories20
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g

Deep Canyon Co. Sizzlin’ Scorpion Scorching Hot Sauce

Scorpion & habanero hot sauce blend.

⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

CHA! by Texas Pete® Sriracha Sauce

Bold sriracha with spicy sweetness.

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Florida Man's Lunacy Pineapple Hot Sauce

Pineapple-lime sauce with Carolina Reaper.

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Captain Sorensen's Datil Pepper Hot Sauce

The perfect balance of heat and sweet.

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Gator Hammock Gator Sauce

Garlic-pepper sauce with vinegar zing.

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

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About Firehouse Subs Mark Twain Village Nutrition Information

Discover the nutritional content of menu items at Firehouse Subs Mark Twain Village in St Charles, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Firehouse Subs Mark Twain Village Menu - Nutrition Facts – Macros & Calories." https://macros.menu/firehouse-subs-mark-twain-village-st-charles-mo. Accessed December 25, 2025.
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