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Firehouse Subs Jonesboro

Nutrition Facts & Calorie Information

401 Southwest Dr, Jonesboro, AR 72401

52items analyzed
"Overall this menu leans toward bulking — many subs are calorie-dense with high carbs and fats, though there are several lean options and salads for lighter eating. For cutting choose the Spicy Cajun Chicken or the Grilled Chicken Breast (or the Firehouse Salad with Grilled Chicken) and skip sugary/glazy sauces to keep calories and carbs down while preserving protein. For bulking pick a high‑calorie sandwich like the Pepperoni Pizza Meatball Sub or the Deluxe Platter and add sides/condiments for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Deluxe Platter

Two-meat cold subs for group of 10

⚡️ Calories8000
🥩 Protein320g
🍞 Carbs800g
🧈 Fat400g

Deluxe Platter Bundle

Mixed subs, chips, dessert, drink for 10

⚡️ Calories8000
🥩 Protein350g
🍞 Carbs950g
🧈 Fat400g

Standard Platter

Variety of cold subs for group of 10

⚡️ Calories3000
🥩 Protein150g
🍞 Carbs330g
🧈 Fat170g
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Standard Half Platter: Subs & Snacks

Subs, chips, dessert & drink for 5

⚡️ Calories2000
🥩 Protein80g
🍞 Carbs250g
🧈 Fat70g

Lieutenant Box Lunch

A medium sub loaded with your choice of premium deli meat and provolone on your choice of bread. All topped with lettuce, tomatoes, onions, and vinaigrette. Includes your choice of chips or a chopped side salad, dessert, mayo, and deli mustard.

⚡️ Calories950
🥩 Protein45g
🍞 Carbs85g
🧈 Fat50g

Pepperoni Pizza Meatball Sub

Meatballs, pepperoni & marinara

⚡️ Calories900
🥩 Protein40g
🍞 Carbs85g
🧈 Fat50g

Firehouse Meatball

Meatballs, provolone & marinara

⚡️ Calories800
🥩 Protein32g
🍞 Carbs78g
🧈 Fat36g

Firehouse Captain's Club

Spicy chicken with bacon & hero sauce

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Deluxe Half Platter: Subs & Snacks

Two-meat subs, chips, dessert & drink

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g

Deluxe Rookie Box Lunch

A medium sub loaded with two kinds of premium deli meats or tuna salad, and provolone on your choice of bread. All topped with lettuce, tomatoes, onions, and vinaigrette. Includes your choice of chips or a chopped side salad, dessert, mayo, and deli mustard.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat40g

Rookie Box Lunch

A medium sub loaded with your choice of premium deli meat and provolone on your choice of bread. All topped with lettuce, tomatoes, onions, and vinaigrette. Includes your choice of chips or a chopped side salad, mayo, and deli mustard.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs70g
🧈 Fat35g

Deluxe Lieutenant Box Lunch

A medium sub loaded with two kinds of premium deli meats or tuna salad, and provolone on your choice of bread. All topped with lettuce, tomatoes, onions, and vinaigrette. Includes your choice of chips or a chopped side salad, dessert, mayo, and deli mustard.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs90g
🧈 Fat30g

Firehouse Hero

Roast beef, turkey, ham & provolone

⚡️ Calories720
🥩 Protein49g
🍞 Carbs50g
🧈 Fat35g
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Firehouse Steak & Cheese

Steak, provolone, onions & peppers

⚡️ Calories700
🥩 Protein38g
🍞 Carbs45g
🧈 Fat40g

Hook & Ladder

Turkey & ham with Monterey Jack cheese

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Club on a Sub

Turkey, ham, bacon & Monterey Jack

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

Engineer

Turkey, Swiss & savory mushrooms

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat25g

Smokehouse Beef & Cheddar Brisket

Smoked brisket with BBQ & cheddar

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

Thanksgiving Turkey Sub

Turkey breast, cranberry sauce, and mayo

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

New York Steamer

Corned beef & pastrami with provolone

⚡️ Calories520
🥩 Protein28g
🍞 Carbs41g
🧈 Fat26g

Turkey Bacon Ranch

Turkey, bacon & peppercorn ranch

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat22g

Italian with Grilled Chicken Salad

Chicken, salami, veggies & mozzarella

⚡️ Calories500
🥩 Protein35g
🍞 Carbs25g
🧈 Fat25g

Sweet & Spicy Meatball

Meatballs, provolone, marinara & spices

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Smoked Turkey & Provolone

Turkey, provolone & veggies

⚡️ Calories450
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g

Roast Beef

Roast beef, provolone & veggies

⚡️ Calories450
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g

Catering Deluxe Chopped Salad

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Catering Chopped Salad

⚡️ Calories420
🥩 Protein24g
🍞 Carbs35g
🧈 Fat22g

Spicy Cajun Chicken

Cajun chicken, jalapeños & pepper jack

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat20g

Firehouse Salad with Grilled Chicken

Romaine, chicken, veggies & mozzarella

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g

Italian

Salami, ham, cheese & Italian dressing

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Veggie

Peppers, mushrooms & three cheeses

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g

Hook & Ladder Salad

Turkey, ham, veggies & mozzarella

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Grilled Chicken Breast

Grilled chicken, provolone & veggies

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat15g

Honey Ham

Honey ham, provolone & veggies

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Pastrami

Pastrami, provolone & veggies

⚡️ Calories350
🥩 Protein37g
🍞 Carbs5g
🧈 Fat20g

Firehouse Salad with Turkey

Romaine, turkey, veggies & mozzarella

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Firehouse Salad

Romaine, veggies & mozzarella

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Jamaican Jerk Turkey

Jerk-seasoned turkey & pepper jack

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat18g

Firehouse Salad with Ham

Romaine, ham, veggies & mozzarella

⚡️ Calories280
🥩 Protein23g
🍞 Carbs7g
🧈 Fat16g

Corned Beef

Corned beef & provolone & veggies

⚡️ Calories250
🥩 Protein22g
🍞 Carbs2g
🧈 Fat18g

Catering Classic Salad

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Tuna Salad

Tuna, provolone & veggies

⚡️ Calories200
🥩 Protein15g
🍞 Carbs5g
🧈 Fat13g

Fat Cat Peach Maple Bourbon Hot Sauce and Glaze

Peach, maple & bourbon sweet-savory sauce

⚡️ Calories100
🥩 Protein0g
🍞 Carbs7g
🧈 Fat0g

Bee Sting® Honey n’ Habanero Pepper Sauce

Honey & habanero sweet-spicy sauce

⚡️ Calories100
🥩 Protein0g
🍞 Carbs25g
🧈 Fat0g

Backdraft Fire Sauce

Mustard hot sauce with sweet heat

⚡️ Calories50
🥩 Protein0g
🍞 Carbs12g
🧈 Fat0g

Captain Sorensen's Datil Pepper Hot Sauce

The perfect balance of heat and sweet

⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

Florida Man's Lunacy Pineapple Hot Sauce

Pineapple-lime sauce with Carolina Reaper

⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

CHA! by Texas Pete® Sriracha Sauce

Bold sriracha with spicy sweetness

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Deep Canyon Co. Sizzlin’ Scorpion Scorching Hot Sauce

Scorpion & habanero hot sauce blend

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Gator Hammock Gator Sauce

Garlic-pepper sauce with vinegar zing

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Hot N Saucy Carrot N Chipotle

Sweet carrot & smoky chipotle hot sauce

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Catering Deluxe Classic Salad

*Calories are shown per serving. 10-12 Servings.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Firehouse Subs Jonesboro Nutrition Information

Discover the nutritional content of menu items at Firehouse Subs Jonesboro in Jonesboro, AR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Firehouse Subs Jonesboro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/firehouse-subs-jonesboro-ar. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy