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Firehouse Subs Downtown Lansing
Nutrition Facts & Calorie Information
200 S Washington Square, Lansing, MI 48933
- PawFirehouse Meatball
Meatballs, provolone & marinara
Club on a Sub
Turkey, ham, bacon & Monterey Jack
New York Steamer
Corned beef & pastrami with provolone
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Italian
Salami, ham, cheese & Italian dressing
Smokehouse Beef & Cheddar Brisket
Smoked brisket with BBQ & cheddar
Hook & Ladder
Turkey & ham with Monterey Jack cheese
Firehouse Captain's Club
Spicy chicken with bacon & hero sauce
Firehouse Steak & Cheese
Steak, provolone, onions & peppers
Pepperoni Pizza Meatball Sub
Meatballs, pepperoni & marinara
Spicy Cajun Chicken
Cajun chicken, jalapeños & pepper jack
Firehouse Hero
Roast beef, turkey, ham & provolone
Firehouse Salad with Ham
Romaine, ham, veggies & mozzarella
Thanksgiving Turkey Sub
Turkey breast, cranberry sauce, and mayo
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Download MacrosMap →Smoked Turkey & Provolone
Turkey, provolone & veggies
Engineer
Turkey, Swiss & savory mushrooms
Pastrami
Pastrami, provolone & veggies
Sweet & Spicy Meatball
Meatballs, provolone, marinara & spices
Roast Beef
Roast beef, provolone & veggies
Firehouse Salad with Turkey
Romaine, turkey, veggies & mozzarella
Jamaican Jerk Turkey
Jerk-seasoned turkey & pepper jack
Hook & Ladder Salad
Turkey, ham, veggies & mozzarella
Turkey Bacon Ranch
Turkey, bacon & peppercorn ranch
Tuna Salad
Tuna, provolone & veggies
Italian with Grilled Chicken Salad
Chicken, salami, veggies & mozzarella
Honey Ham
Honey ham, provolone & veggies
Veggie
Peppers, mushrooms & three cheeses
Corned Beef
Corned beef & provolone & veggies
Grilled Chicken Breast
Grilled chicken, provolone & veggies
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About Firehouse Subs Downtown Lansing Nutrition Information
Discover the nutritional content of menu items at Firehouse Subs Downtown Lansing in Lansing, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Firehouse Subs Downtown Lansing Menu - Nutrition Facts – Macros & Calories." https://macros.menu/firehouse-subs-downtown-lansing-lansing-mi. Accessed December 25, 2025.