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Firehouse Subs Broken Arrow

1124 N 9th St, Broken Arrow, OK 74012

Nutrition Facts & Calorie Information

6 Menu Items Analyzed

Meatball Marinara

Features Italian meatballs smothered in marinara sauce and melted provolone cheese.

⚡️ Calories:650
🥩 Protein:26g
🍞 Carbs:56g
🧈 Fat:33g

Steak & Cheese

Sliced steak, melted provolone, and sautéed peppers and onions.

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:35g

Turkey Bacon Ranch

Turkey, crispy bacon, and ranch dressing topped with fresh veggies.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g
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Spicy Cajun Chicken

Grilled chicken with spicy Cajun seasoning and fresh veggies.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:18g

Chicken & Dumplings

Savory chicken served with tender dumplings in a creamy sauce.

⚡️ Calories:420
🥩 Protein:28g
🍞 Carbs:50g
🧈 Fat:12g

Veggie Sub

A fresh mix of vegetables served with a choice of toppings.

⚡️ Calories:340
🥩 Protein:13g
🍞 Carbs:45g
🧈 Fat:12g

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About Firehouse Subs Broken Arrow Nutrition Information

Discover the nutritional content of menu items at Firehouse Subs Broken Arrow in Broken Arrow, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy