📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Firehouse Subs Apex

Nutrition Facts & Calorie Information

1047 Beaver Creek Commons Dr, Apex, NC 27502

39items analyzed
"This menu is overall balanced but leans toward higher‑calorie, sandwich‑heavy options — so it can support both cutting (with smart swaps) and bulking (plenty of calorie-dense subs). For cutting, choose the Hook & Ladder Salad (250 kcal, 25 g protein) and go light on dressing. For bulking, pick the Firehouse Meatball sub (900 kcal) or an 800 kcal sandwich like the Turkey Bacon Ranch and add a calorie‑dense side or shake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Firehouse Meatball

Meatballs, provolone & marinara

⚡️ Calories900
🥩 Protein36g
🍞 Carbs93g
🧈 Fat42g

Turkey Bacon Ranch

Turkey, bacon & peppercorn ranch

⚡️ Calories800
🥩 Protein52g
🍞 Carbs56g
🧈 Fat38g

Smokehouse Beef & Cheddar Brisket

Smoked brisket with BBQ & cheddar

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Italian

Salami, ham, cheese & Italian dressing

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat50g

Pepperoni Pizza Meatball Sub

Meatballs, pepperoni & marinara

⚡️ Calories780
🥩 Protein40g
🍞 Carbs68g
🧈 Fat38g

Firehouse Steak & Cheese

Steak, provolone, onions & peppers

⚡️ Calories700
🥩 Protein50g
🍞 Carbs45g
🧈 Fat35g

Firehouse Captain's Club

Spicy chicken with bacon & hero sauce

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Firehouse Hero

Roast beef, turkey, ham & provolone

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Club on a Sub

Turkey, ham, bacon & Monterey Jack

⚡️ Calories650
🥩 Protein42g
🍞 Carbs53g
🧈 Fat28g

Spicy Cajun Chicken

Cajun chicken, jalapeños & pepper jack

⚡️ Calories650
🥩 Protein40g
🍞 Carbs30g
🧈 Fat35g

New York Steamer

Corned beef & pastrami with provolone

⚡️ Calories650
🥩 Protein36g
🍞 Carbs47g
🧈 Fat32g

Engineer

Turkey, Swiss & savory mushrooms

⚡️ Calories530
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Hook & Ladder

Turkey & ham with Monterey Jack cheese

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Italian with Grilled Chicken Salad

Chicken, salami, veggies & mozzarella

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Firehouse Salad with Grilled Chicken

Romaine, chicken, veggies & mozzarella

⚡️ Calories450
🥩 Protein35g
🍞 Carbs14g
🧈 Fat24g

Thanksgiving Turkey Sub

Turkey breast, cranberry sauce, and mayo

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Sweet & Spicy Meatball

Meatballs, provolone, marinara & spices

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Jamaican Jerk Turkey

Jerk-seasoned turkey & pepper jack

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat15g

Smoked Turkey & Provolone

Turkey, provolone & veggies

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Firehouse Salad with Turkey

Romaine, turkey, veggies & mozzarella

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat18g

Roast Beef

Roast beef, provolone & veggies

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Firehouse Salad with Ham

Romaine, ham, veggies & mozzarella

⚡️ Calories340
🥩 Protein24g
🍞 Carbs12g
🧈 Fat18g

Honey Ham

Honey ham, provolone & veggies

⚡️ Calories310
🥩 Protein24g
🍞 Carbs35g
🧈 Fat10g

Grilled Chicken Breast

Grilled chicken, provolone & veggies

⚡️ Calories300
🥩 Protein30g
🍞 Carbs5g
🧈 Fat10g

Firehouse Salad

Romaine, veggies & mozzarella

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat12g

Tuna Salad

Tuna, provolone & veggies

⚡️ Calories300
🥩 Protein30g
🍞 Carbs10g
🧈 Fat15g

Corned Beef

Corned beef & provolone & veggies

⚡️ Calories250
🥩 Protein15g
🍞 Carbs5g
🧈 Fat20g

Pastrami

Pastrami, provolone & veggies

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

Hook & Ladder Salad

Turkey, ham, veggies & mozzarella

⚡️ Calories250
🥩 Protein25g
🍞 Carbs12g
🧈 Fat10g

Veggie

Peppers, mushrooms & three cheeses

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat9g

Captain Sorensen's Datil Pepper Hot Sauce

The perfect balance of heat and sweet

⚡️ Calories150
🥩 Protein0g
🍞 Carbs35g
🧈 Fat0g

Bee Sting® Honey n’ Habanero Pepper Sauce

Honey & habanero sweet-spicy sauce

⚡️ Calories70
🥩 Protein0g
🍞 Carbs18g
🧈 Fat0g

Fat Cat Peach Maple Bourbon Hot Sauce and Glaze

Peach, maple & bourbon sweet-savory sauce

⚡️ Calories45
🥩 Protein0g
🍞 Carbs10g
🧈 Fat0g

Hot N Saucy Carrot N Chipotle

Sweet carrot & smoky chipotle hot sauce

⚡️ Calories15
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

Gator Hammock Gator Sauce

Garlic-pepper sauce with vinegar zing

⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

Florida Man's Lunacy Pineapple Hot Sauce

Pineapple-lime sauce with Carolina Reaper

⚡️ Calories10
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g

Backdraft Fire Sauce

Mustard hot sauce with sweet heat

⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

Deep Canyon Co. Sizzlin’ Scorpion Scorching Hot Sauce

Scorpion & habanero hot sauce blend

⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

CHA! by Texas Pete® Sriracha Sauce

Bold sriracha with spicy sweetness

⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

People also viewed

About Firehouse Subs Apex Nutrition Information

Discover the nutritional content of menu items at Firehouse Subs Apex in Apex, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Firehouse Subs Apex Menu - Nutrition Facts – Macros & Calories." https://macros.menu/firehouse-subs-apex-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy