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Firehouse Subs 5 Points

Nutrition Facts & Calorie Information

1620 Margaret St #105, Jacksonville, FL 32204

38items analyzed
"This menu skews calorie-dense and protein-heavy with several very large platters and triple-stack subs, so it’s overall better suited to bulking than cutting. For cutting choose the Grilled Chicken Breast (250 kcal, 40 g protein) or the Tuna Salad/Honey Ham for a low-calorie, high-protein meal. For bulking pick a high-calorie sandwich like the Smokehouse Beef & Cheddar Brisket (900 kcal, 45 g protein) or one of the full platters if you need a big calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Deluxe Platter

Two-meat cold subs for group of 10.

⚑️ Calories7200
πŸ₯© Protein500g
🍞 Carbs800g
🧈 Fat400g

Standard Platter

Variety of cold subs for group of 10.

⚑️ Calories6000
πŸ₯© Protein280g
🍞 Carbs680g
🧈 Fat280g

Deluxe Platter Bundle

Mixed subs, chips, dessert, drink for 10.

⚑️ Calories5600
πŸ₯© Protein220g
🍞 Carbs700g
🧈 Fat300g
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Standard Platter Bundle

Subs, chips, dessert & drink for 10.

⚑️ Calories4500
πŸ₯© Protein250g
🍞 Carbs400g
🧈 Fat200g

Standard Half Platter: Subs & Snacks

Subs, chips, dessert & drink for 5.

⚑️ Calories2500
πŸ₯© Protein100g
🍞 Carbs300g
🧈 Fat100g

Carolina Gold BBQ Triple Stack

Stacked with honey ham, smoked turkey, and slow-smoked brisket.

⚑️ Calories900
πŸ₯© Protein52g
🍞 Carbs75g
🧈 Fat45g

Smokehouse Beef & Cheddar Brisket

Smoked brisket with BBQ & cheddar.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

Classic BBQ Triple Stack

Piled high with slow-smoked brisket, honey ham, and smoked turkey, topped with melted cheddar, sweet & tangy slaw, smoky BBQ sauce, and mayoβ€”all served hot on a toasted sub roll.

⚑️ Calories850
πŸ₯© Protein42g
🍞 Carbs65g
🧈 Fat42g

Alabama Style BBQ Triple Stack

Loaded with slow-smoked brisket, honey ham, and smoked turkey, topped with melted cheddar, banana peppers, creamy slaw, Alabama-Style BBQ sauce, and mayoβ€”all served hot on a toasted sub roll.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs68g
🧈 Fat42g

Firehouse Meatball

Meatballs, provolone & marinara.

⚑️ Calories850
πŸ₯© Protein37g
🍞 Carbs69g
🧈 Fat48g

Firehouse Steak & Cheese

Steak, provolone, onions & peppers.

⚑️ Calories800
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat42g

Club on a Sub

Turkey, ham, bacon & Monterey Jack.

⚑️ Calories800
πŸ₯© Protein41g
🍞 Carbs55g
🧈 Fat44g

Lieutenant Box Lunch

A medium sub loaded with your choice of premium deli meat and provolone on your choice of bread. All topped with lettuce, tomatoes, onions, and vinaigrette. Includes your choice of chips or a chopped side salad, dessert, mayo, and deli mustard.

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat35g
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Rookie Box Lunch

A medium sub loaded with your choice of premium deli meat and provolone on your choice of bread. All topped with lettuce, tomatoes, onions, and vinaigrette. Includes your choice of chips or a chopped side salad, mayo, and deli mustard.

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat35g

Firehouse Captain's Club

Spicy chicken with bacon & hero sauce.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Firehouse Hero

Roast beef, turkey, ham & provolone.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Deluxe Rookie Box Lunch

A medium sub loaded with two kinds of premium deli meats or tuna salad, and provolone on your choice of bread. All topped with lettuce, tomatoes, onions, and vinaigrette. Includes your choice of chips or a chopped side salad, dessert, mayo, and deli mustard.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat30g

Pepperoni Pizza Meatball Sub

Meatballs, pepperoni & marinara.

⚑️ Calories680
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat36g

JAGS Stack

Roast beef, turkey, ham, provolone and Duuuval Drizzle

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Turkey Bacon Ranch

Turkey, bacon & peppercorn ranch.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Deluxe Half Platter: Subs & Snacks

Two-meat subs, chips, dessert & drink.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat25g

Spicy Cajun Chicken

Cajun chicken, jalapeΓ±os & pepper jack.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat25g

Hook & Ladder

Turkey & ham with Monterey Jack cheese.

⚑️ Calories500
πŸ₯© Protein26g
🍞 Carbs40g
🧈 Fat22g

Engineer

Turkey, Swiss & savory mushrooms.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Roast Beef

Roast beef, provolone & veggies.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat20g

New York Steamer

Corned beef & pastrami with provolone.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat20g

Italian

Salami, ham, cheese & Italian dressing.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

French Fries

New golden crispy, fluffy fries.

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Sweet & Spicy Meatball

Meatballs, provolone, marinara & spices.

⚑️ Calories350
πŸ₯© Protein21g
🍞 Carbs30g
🧈 Fat18g

Extra Cheesy Mac & Cheese

Blend of 5 different cheeses and add Shredded Cheese.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat18g

Jamaican Jerk Turkey

Jerk-seasoned turkey & pepper jack.

⚑️ Calories350
πŸ₯© Protein24g
🍞 Carbs25g
🧈 Fat17g

Smoked Turkey & Provolone

Turkey, provolone & veggies.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat12g

Honey Ham

Honey ham, provolone & veggies.

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs10g
🧈 Fat12g

Tuna Salad

Tuna, provolone & veggies.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

Corned Beef

Corned beef & provolone & veggies.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs3g
🧈 Fat15g

Grilled Chicken Breast

Grilled chicken, provolone & veggies.

⚑️ Calories250
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat8g

Pastrami

Pastrami, provolone & veggies.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Veggie

Peppers, mushrooms & three cheeses.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

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About Firehouse Subs 5 Points Nutrition Information

Discover the nutritional content of menu items at Firehouse Subs 5 Points in Jacksonville, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Firehouse Subs 5 Points Menu - Nutrition Facts – Macros & Calories." https://macros.menu/firehouse-subs-5-points-jacksonville-fl. Accessed December 25, 2025.
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