📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Fired Up Bar & Bistro

Nutrition Facts & Calorie Information

1715 Harpers Rd, Virginia Beach, VA 23454

10items analyzed
"This menu leans heavy and calorie-dense — more suited to bulking than cutting, with many fried, cheesy, and large-portion options. For cutting, pick the Chef Salad (420 kcal, 38 g protein) and ask for dressing on the side and no high-calorie add-ons; the Grilled Chicken is a close second. For bulking, the 16-inch pizza (2800 kcal) is an easy high-calorie choice to meet a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

16 Inch Pizza

One toppings. Choose a topping: Bacon, Black Olives, Green Peppers, Ham, Jalapenos.

⚡️ Calories2800
🥩 Protein120g
🍞 Carbs320g
🧈 Fat120g

Patty Melt

8 Ounces burger topped with grilled onions, American and swiss between grilled sourdough bread. Choose a side: Fresh Chips, Fries.

⚡️ Calories1725
🥩 Protein81g
🍞 Carbs107g
🧈 Fat116g

BBQ Bacon Cheddar Burger

Topped with Barbeque, cheddar, bacon and onion rings. Choose a side: Fresh Chips, Fries.

⚡️ Calories1380
🥩 Protein62g
🍞 Carbs104g
🧈 Fat77g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Loaded Cheese Fries

Topped with melted cheese, bacon and sour cream served with ranch.

⚡️ Calories1050
🥩 Protein30g
🍞 Carbs70g
🧈 Fat78g

9 Inch Pizza

One toppings. Choose a topping: Bacon, Black Olives, Green Peppers, Ham, Jalapenos.

⚡️ Calories820
🥩 Protein34g
🍞 Carbs88g
🧈 Fat36g

Fire & Bleu Steak Salad

Lettuce, tomato, crumbled bacon, bleu cheese crumbles, topped with sliced blackened sirloin served with bleu cheese dressing.

⚡️ Calories750
🥩 Protein57g
🍞 Carbs8g
🧈 Fat60g

Grilled Cheese

Choose a side: Fresh Chips, Fries.

⚡️ Calories560
🥩 Protein18g
🍞 Carbs45g
🧈 Fat32g

Chicken Tenders

Served with your choice of sauce. Choose a sauce: BBQ, Extra Hot, Hot, Mild, Old Bay.

⚡️ Calories470
🥩 Protein30g
🍞 Carbs28g
🧈 Fat28g

Grilled Chicken

Lettuce, tomato, mayonnaise. Choose a side: Fresh Chips, Fries.

⚡️ Calories435
🥩 Protein37g
🍞 Carbs30g
🧈 Fat16g

Chef Salad

House salad topped with ham, turkey, American and swiss. Choose a dressing: Bleu Cheese, French, Italian Honey Mustard, No Dressing, Oil & Red Wine Vinegar.

⚡️ Calories420
🥩 Protein38g
🍞 Carbs10g
🧈 Fat24g

People also viewed

About Fired Up Bar & Bistro Nutrition Information

Discover the nutritional content of menu items at Fired Up Bar & Bistro in Virginia Beach, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Fired Up Bar & Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fired-up-bar-bistro-virginia-beach-va. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy