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Firebird Tavern

Nutrition Facts & Calorie Information

419 Monroe St, Detroit, MI 48226

23items analyzed
"This menu leans toward bulking/indulgent eating — many entrées are high in calories and fat, with a handful of lighter salads and soups. For cutting, pick the Mediterranean Chopped Salad or the Daily Soup (low calories and carbs) and ask for dressing on the side or extra lean protein. For bulking, go with the Philly Cheesesteak (about 1,200 kcal) or the Wings — plenty of calories and protein to support a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Philly Cheesesteak

Shaved sirloin, onions, green peppers and house-made beer cheese on a real Amoroso bun - just like in Philly. Served with fries - $17

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs130g
🧈 Fat60g

Wings

1lb of fresh chicken wings fried then tossed in your choice of - Kung Pao, Buffalo or Mike's Dry Rub - $15

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs10g
🧈 Fat80g

Poutine

French fries, house-made brown gravy, cheese curds & herbs - $11

⚡️ Calories950
🥩 Protein18g
🍞 Carbs88g
🧈 Fat52g
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Diner Burger

Two smashed patties, american cheese, lettuce, tomato, pickle, special sauce, brioche bun, fries. (Plant based patties available) - $17

⚡️ Calories900
🥩 Protein35g
🍞 Carbs85g
🧈 Fat50g

BBQ Chicken Flatbread

Beer cheese, chicken, onion, bacon, cheddar, bbq, scallion - $13

⚡️ Calories850
🥩 Protein55g
🍞 Carbs75g
🧈 Fat35g

Chicken Schnitzel

Panko breaded chicken breast pounded thin and fried, arrugula with lemon caper dressing, braised red cabbage, herbed potato salad - $18

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

The Fire'Bird'

Our twist on a Cordon Bleu - breaded chicken breast, Swiss cheese, smoked ham, tomato, arugula and truffle mayo on brioche with fries - $16

⚡️ Calories780
🥩 Protein40g
🍞 Carbs80g
🧈 Fat36g

Buffalo Chicken Wrap

Diced chicken, buffalo sauce, ranch dressing, romaine, shredded cheddar, diced tomato, red onion. Served with fries - $14

⚡️ Calories750
🥩 Protein35g
🍞 Carbs80g
🧈 Fat35g

Steak Frites

Creekstone Black Angus sirloin marinated in Founder's Red Rye IPA, garlic and Moroccan spices. Served with fries & zip sauce - $23

⚡️ Calories750
🥩 Protein32g
🍞 Carbs65g
🧈 Fat40g

Bánh Mì Bowl

Rice, crispy pork belly, sweet hoisin sauce, cucumber, jalapeño, cilantro, pickled carrots, radish, sriracha aioli - $19

⚡️ Calories750
🥩 Protein30g
🍞 Carbs92g
🧈 Fat34g

Bayou Shrimp Pasta

Seasoned shrimp, sliced andouille sausage, sautéed red pepper and onion, creole-style sauce, parmesan, scallion - $18

⚡️ Calories700
🥩 Protein35g
🍞 Carbs70g
🧈 Fat30g

Baked Cheese Dip

4 cheese dip baked in a cast iron skillet, gremolata, side of toasted baguette - $14

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat40g

Summer Ravioli

Four cheese ravioli, roasted tomato, sweet corn, zucchini, fresh basil, white wine, compound butter - $17

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g
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Chicken Caesar

Chopped romaine, grilled chicken, parm, crouton, house-made Caesar dressing. Sub steak or shrimp for upcharge - $14

⚡️ Calories550
🥩 Protein42g
🍞 Carbs18g
🧈 Fat35g

Caprese Sandwich

Tomato, mozzarella, basil, garlic mayo, roasted red peppers, arugula, balsamic glaze - $15

⚡️ Calories550
🥩 Protein24g
🍞 Carbs50g
🧈 Fat30g

Elote Flatbread

Roasted corn mix, white cheddar, queso fresco, jalapeño cream sauce, cilantro - $13

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Bread Pudding

Custard soaked brioche, bourbon- caramel sauce, whipped cream - $11

⚡️ Calories500
🥩 Protein8g
🍞 Carbs70g
🧈 Fat20g

Large Soft Pretzel

Large soft pretzel lightly dusted with salt, baked until hot. Served with our house-made beer cheese - $13

⚡️ Calories470
🥩 Protein11g
🍞 Carbs90g
🧈 Fat10g

Fish Tacos

3 warm tortillas, fried Mahi Mahi, cilantro-lime slaw, house pickled red onions, spicy chipotle crema. Side of Mexican street corn - $18

⚡️ Calories450
🥩 Protein23g
🍞 Carbs48g
🧈 Fat22g

Churros

Fried, dusted in cinnamon sugar with chocolate dipping sauce - $7

⚡️ Calories450
🥩 Protein6g
🍞 Carbs50g
🧈 Fat25g

Mediterranean Chopped Salad

Mixed greens, grape tomato, red onion, chick peas, cucumber, kalamata olives, feta, lemon sumac vinaigrette, za’atar bread - $15

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat15g

House Salad

Mixed greens, grape tomato, cucumber, red onion, croutons, house-made vinaigrette - $10 Add: steak, shrimp or chicken for upcharge

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat12g

Daily Soups Offering

Tomato Basil or Soup of the Day for $3 cup or $5 for a bowl.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs30g
🧈 Fat5g

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About Firebird Tavern Nutrition Information

Discover the nutritional content of menu items at Firebird Tavern in Detroit, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Firebird Tavern Menu - Nutrition Facts – Macros & Calories." https://macros.menu/firebird-tavern-detroit-mi. Accessed December 25, 2025.
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