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Fire Bowl Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 150 Sundance Pkwy #300, Round Rock, TX 78681

Fire Bowl Cafe

Nutrition Facts & Calorie Information

150 Sundance Pkwy #300, Round Rock, TX 78681

56items analyzed
"This menu is flexible but leans toward higher‑calorie, carb‑heavy dishes — so it’s overall balanced but more bulking‑friendly unless you customize down. For cutting: choose "Stir Fry Your Way" (250 kcal, 20 g protein) or the protein + vegetable mix and skip the carb and heavy sauce. For bulking: pick a Rice Bowl with your protein (~700 kcal) or Pad Thai (~700 kcal) to get extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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General Tso’s Chicken ️️(V)

Batter-fried chicken with broccoli, bathed in a zesty pepper sauce. (2 Spicy)

⚡️ Calories850
🥩 Protein24g
🍞 Carbs74g
🧈 Fat47g

Fire Bowl Fried Rice (V)

⚡️ Calories750
🥩 Protein16g
🍞 Carbs104g
🧈 Fat25g

RICE BOWLS - CHOOSE YOUR PROTEIN

Chicken | Beef | Shrimp | Tofu (Fried or Soft) | Veggie only.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs90g
🧈 Fat20g
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Pad Thai

Thin rice stick noodles, egg, green onions, yellow onions, bean sprouts, crushed peanuts, cilantro and lime. ***Contains Spicy Peanut Sauce.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs85g
🧈 Fat30g

Chow Fun Wok Toss (V)

⚡️ Calories600
🥩 Protein20g
🍞 Carbs90g
🧈 Fat15g

Potstickers

12 pieces.

⚡️ Calories600
🥩 Protein24g
🍞 Carbs72g
🧈 Fat24g

General Tso's Chicken (V)

⚡️ Calories600
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

NOODLE BOWLS - CHOOSE YOUR PROTEIN

Chicken | Beef | Shrimp | Tofu (Fried or Soft) | Veggie only.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs65g
🧈 Fat20g

Thai Basil Fried Rice ️

Spicy fried rice with egg, bean sprouts, bell pepper, carrots, Thai basil. Topped with cilantro, crushed peanuts and lime.

⚡️ Calories550
🥩 Protein12g
🍞 Carbs80g
🧈 Fat20g

Pineapple Fried Rice ️(V)

Egg, pineapple, broccoli, carrots, raisins, green onions, crushed peanuts in yellow curry. (1 Spicy)

⚡️ Calories550
🥩 Protein12g
🍞 Carbs85g
🧈 Fat15g

Lo Mein (V)

Chicken, beef or tofu.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

Drunken Noodle (Pad Kee Mao)

Chicken | Beef | Tofu (Fried or Soft) (V) | Shrimp.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Noodles & Rice Bowls

Chicken | Beef | Tofu (Fried or Soft) (V) | Shrimp.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs75g
🧈 Fat15g
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Fire Noodle (V)

⚡️ Calories540
🥩 Protein12g
🍞 Carbs72g
🧈 Fat22g

Crispy Crab Rangoons

(2) | (4) • Golden wontons stuffed with real crab and cream cheese.

⚡️ Calories500
🥩 Protein12g
🍞 Carbs30g
🧈 Fat35g

Sesame Chicken (V)

Batter-fried chicken and pineapple in a tangy sesame sauce.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g

Crispy Orange Chicken ️(V)

Batter-fried chicken, snap peas, carrots in zesty orange sauce. (1 Spicy)

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Crispy Orange Chicken (V)

⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g

Lomein Wok Toss (V)

⚡️ Calories500
🥩 Protein15g
🍞 Carbs85g
🧈 Fat10g

Crispy Crab Rangoons

12 pieces.

⚡️ Calories480
🥩 Protein10g
🍞 Carbs60g
🧈 Fat20g

Drunken Noodle (Pad Kee Mao) ️️️

Flat rice chow fun, Chinese broccoli (Gai Lan), yellow onion, egg, Thai basil, Thai chili, and mushroom & Fire Bowl Drunken Noodle Famous Sauce. (3 Spicy)

⚡️ Calories450
🥩 Protein12g
🍞 Carbs65g
🧈 Fat15g

Chow Fun Wok Toss (V)

Noodles tossed with green onions, yellow onions and bean sprouts.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs70g
🧈 Fat10g

Sweet and Sour Chicken (V)

Batter-fried chicken, pineapple and bell peppers, with sweet and sour sauce.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Teriyaki (V)

Chicken, beef or tofu.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs60g
🧈 Fat15g

Sweet and Sour (V)

Chicken, or tofu.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Sesame Chicken (V)

⚡️ Calories420
🥩 Protein29g
🍞 Carbs40g
🧈 Fat15g

Vermicelli Singapore ️(V)

Rice vermicelli, egg, green onions, yellow onions, bean sprouts and yellow curry. (1 Spicy)

⚡️ Calories400
🥩 Protein12g
🍞 Carbs60g
🧈 Fat10g

Fire Bowl Fried Rice (V)

Fried rice with eggs, broccoli, carrots and green onions.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs55g
🧈 Fat10g

Lo Mein Wok Toss (V)

Noodles tossed with green onions, yellow onions and bean sprouts.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs60g
🧈 Fat10g

Pork Egg Rolls

6 pieces.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs34g
🧈 Fat24g

Pad Thai

⚡️ Calories400
🥩 Protein17g
🍞 Carbs45g
🧈 Fat15g

Soft Thai Summer Rolls (V, GF)

6 pieces.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat10g

Pineapple Fried Rice (V)

⚡️ Calories400
🥩 Protein9g
🍞 Carbs80g
🧈 Fat8g

Thai Basil Fried Rice

⚡️ Calories400
🥩 Protein10g
🍞 Carbs72g
🧈 Fat12g

Fire Noodles ️️️( V)

Flat rice chow fun, green onions, bell peppers, mushroom, snap pea, Thai basil, cilantro. (3 Spicy)

⚡️ Calories350
🥩 Protein8g
🍞 Carbs50g
🧈 Fat10g

CHOOSE YOUR CARB

Choose from White Rice, Brown Rice, Fried Rice, Lettuce Mix, Ramen Lo Mein, Flat Rice Chow Fun, Rice Vermicelli, Thin Rice Sticks.

⚡️ Calories350
🥩 Protein7g
🍞 Carbs70g
🧈 Fat5g

Thai Tom Kah Soup ️(GF)

Shiitake mushrooms and green beans in a creamy coconut soup flavored with lemongrass, cilantro, chili and fresh lime over vermicelli noodles. (1 Spicy)

⚡️ Calories350
🥩 Protein8g
🍞 Carbs38g
🧈 Fat20g

Sweet & Sour Chicken (V)

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat10g

Hot and Sour Soup ️

(Sm) | (Lg) • Tofu, bamboo shoots, woodear mushrooms, egg and green onions. (1 Spicy)

⚡️ Calories315
🥩 Protein15g
🍞 Carbs35g
🧈 Fat12g

Vietnamese Noodle ️

Cold vermicelli, lettuces, Asian slaw, bean sprouts, lemongrass, yellow onion, green onion, crushed peanuts, cilantro. (1 Spicy)

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat10g

CHOOSE YOUR PROTEIN

Choose from Chicken, Veggie Only, Beef, Shrimp, Tofu.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs5g
🧈 Fat5g

Spicy Coconut Soup ️(GF)

(Sm) | (Lg) • Chicken, rice, shiitake mushrooms, lemongrass, cilantro, snap peas, coconut milk and lime. (1 Spicy)

⚡️ Calories250
🥩 Protein15g
🍞 Carbs18g
🧈 Fat12g

Stir Fry Your Way

Choose Sauce and Vegetable Mix • Chicken | Beef | Tofu (Fried or Soft) (V) | Shrimp.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat12g

Apple Pie Egg Roll

Each party tray serves 5-6 adults • GF - Gluten free option available | Vegetarian Sauce - The dish can be made vegetarian.

⚡️ Calories250
🥩 Protein2g
🍞 Carbs35g
🧈 Fat10g

Soft Thai Summer Roll (V, GF)

(1) | (2) • Chilled rolls with tofu, vermicelli noodles, lettuce, Thai Basil, cilantro, carrots with peanut dipping sauce.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Potstickers

(3) | (6) • Fried or steamed pork dumplings.

⚡️ Calories200
🥩 Protein8g
🍞 Carbs22g
🧈 Fat10g

Side of Rice

⚡️ Calories200
🥩 Protein4g
🍞 Carbs45g
🧈 Fat1g

Side of Noodles

Side order of plain steamed noodles.

⚡️ Calories200
🥩 Protein7g
🍞 Carbs40g
🧈 Fat1g

Veggie Spring Rolls (V)

12 pieces.

⚡️ Calories190
🥩 Protein4g
🍞 Carbs40g
🧈 Fat2g

Crispy Veggie Rolls (V)

(2) | (4) • Crispy fried vegetable stuffed rolls.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

Vermicelli Singapore (V)

⚡️ Calories150
🥩 Protein4g
🍞 Carbs28g
🧈 Fat2g

Edamame (V, GF)

(Sm) | (Lg) • Salted and steamed soy bean pods.

⚡️ Calories120
🥩 Protein11g
🍞 Carbs9g
🧈 Fat5g

Edamame (V, GF)

⚡️ Calories120
🥩 Protein11g
🍞 Carbs9g
🧈 Fat5g

CHOOSE YOUR VEGETABLE MIX

Choose from Spring Veggie Mix or Thai Veggie Mix.

⚡️ Calories70
🥩 Protein2g
🍞 Carbs15g
🧈 Fat0g

CHOOSE YOUR SAUCE

Choose from Teriyaki, Classic Chinese, Ginger White Wine, Szechuan Garlic, Spicy Peanut, Lemongrass Basil, Coconut Curry, Kung Pao, Thai Pepper, Fire Sauce, Thai Red Curry.

⚡️ Calories50
🥩 Protein1g
🍞 Carbs5g
🧈 Fat2g

Side of Sauce

⚡️ Calories50
🥩 Protein1g
🍞 Carbs5g
🧈 Fat3g

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About Fire Bowl Cafe Nutrition Information

Discover the nutritional content of menu items at Fire Bowl Cafe in Round Rock, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Fire Bowl Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fire-bowl-cafe-round-rock-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy