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Fiori Bar & Lounge

Nutrition Facts & Calorie Information

111 E Jackson Ave #103, Knoxville, TN 37915

34items analyzed
"This menu leans toward rich, high-calorie dishes—more suited to bulking/indulgent eating overall, though there are a few lighter options. For cutting, choose the Seared Prawns (230 kcal, 25 g protein, 3 g carbs) or Raw Oysters and pair with a simple salad or soup to keep calories low. For bulking, go for the Truffle Chicken Alfredo (1,150 kcal, 70 g protein) or the Panino di Focaccia (1,285 kcal) to get concentrated calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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PANINO DI FOCACCIA

Focaccia with basil pesto, sundried tomatoes, prosciutto, salami, ham, burrata, arugula, and balsamic glaze. Served with kettle chips and salad greens

⚡️ Calories1285
🥩 Protein50g
🍞 Carbs80g
🧈 Fat85g

TRUFFLE CHICKEN ALFREDO

Fettuccine with Parmesan sauce and white truffle oil, topped with a chicken breast. Vegetarian without chicken.

⚡️ Calories1150
🥩 Protein70g
🍞 Carbs90g
🧈 Fat70g

LOBSTER ALLA VODKA

Linguine with vodka cream sauce, Maine lobster, Parmigiano Reggiano, and parsley. Vegetarian without lobster.

⚡️ Calories1150
🥩 Protein50g
🍞 Carbs92g
🧈 Fat67g
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BAKED BRIE

Brie topped with strawberry fig jam and rosemary. Served with crackers, rosemary raisin pecan crisps, and grapes

⚡️ Calories1040
🥩 Protein41g
🍞 Carbs79g
🧈 Fat62g

PRIME CENTER-CUT FILET 8OZ

USDA Prime Center-Cut Filet topped with lemon basil pesto, served with roasted zucchini, red onion, bell pepper, mushrooms, and rosemary potatoes

⚡️ Calories980
🥩 Protein65g
🍞 Carbs49g
🧈 Fat60g

ITALIAN MEATBALL HOAGIE

Meatballs with sugo di pomodoro, Parmesan, and pesto on a toasted hoagie. Served with kettle chips and salad greens

⚡️ Calories920
🥩 Protein46g
🍞 Carbs88g
🧈 Fat49g

ITALIAN WHITE BEAN HUMMUS

White bean hummus topped with pistachios, olive oil, and parsley. Served with warm naan and cucumbers

⚡️ Calories790
🥩 Protein24g
🍞 Carbs90g
🧈 Fat35g

BRIE & CRANBERRY FLATBREAD

Flatbread topped with brie, dried cranberries, toasted walnuts, and hot honey with red pepper flakes, olive oil, and thyme

⚡️ Calories786
🥩 Protein22g
🍞 Carbs80g
🧈 Fat38g

PANINO AL PESTO

Basil pesto, ham, and Parmesan on pressed ciabatta. Served with kettle chips and salad greens

⚡️ Calories780
🥩 Protein30g
🍞 Carbs72g
🧈 Fat44g

NOT YOUR AVERAGE BALLPARK DOG

⚡️ Calories750
🥩 Protein28g
🍞 Carbs50g
🧈 Fat45g

CHERRY MARSALA DUCK BREAST

Duck breast with cherry Marsala sauce, served with sautéed spinach and roasted rosemary potatoes

⚡️ Calories730
🥩 Protein47g
🍞 Carbs57g
🧈 Fat47g

WEDGE

Iceberg lettuce with cherry tomatoes, red onion, bacon, blue cheese, and candied nuts. Gluten-friendly and vegetarian without bacon or nuts. Add chicken breast +10

⚡️ Calories720
🥩 Protein22g
🍞 Carbs31g
🧈 Fat64g

PICATTA GNOCCHI

Gnocchi with capers, artichokes, and lemon butter sauce. Vegetarian without chicken.

⚡️ Calories720
🥩 Protein14g
🍞 Carbs88g
🧈 Fat36g
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CREAMY TUSCAN WILD SALMON

Wild Alaskan salmon with garlic parmesan sauce, cherry tomatoes, spinach, basil, and parsley. Served with greens and roasted rosemary potatoes

⚡️ Calories720
🥩 Protein42g
🍞 Carbs45g
🧈 Fat40g

BASQUE CHEESECAKE

Basque-style cheesecake with rotating flavors, served with whipped cream and fresh strawberries. Inquire with your server for the current flavor.

⚡️ Calories700
🥩 Protein12g
🍞 Carbs48g
🧈 Fat52g

BEEF TIPS

Beef tips with Napa cabbage, spring giardiniera, blue cheese velouté, and chili crunch. Gluten-friendly without blue cheese velouté

⚡️ Calories680
🥩 Protein46g
🍞 Carbs12g
🧈 Fat52g

PANINO ALL’ARAGOSTA - R.H.C. LOBSTER ROLL

Fresh Maine lobster knuckle, claw, and tail meat served with kettle chips and salad greens. Maine Style (chilled): Tossed in mayo on lettuce in a New England roll. Connecticut Style (warm): Sautéed in butter in a New England roll. Make it overstuffed +22. Our signature R.H.C. Lobster Roll is named for Jesse’s great-grandfather, Ralph Harmon Curtis, a Harrington, Maine lobster fisherman whose legacy inspires this roll

⚡️ Calories670
🥩 Protein31g
🍞 Carbs50g
🧈 Fat37g

EGGPLANT PARMIGIANA

Breaded eggplant with pomodoro sauce, Parmesan, and basil. Served with salad greens, roasted zucchini, red onion, bell pepper, and mushrooms

⚡️ Calories640
🥩 Protein27g
🍞 Carbs52g
🧈 Fat34g

ARANCINI

Arancini served over pomodoro sauce with Parmesan cheese

⚡️ Calories610
🥩 Protein20g
🍞 Carbs58g
🧈 Fat31g

SUGO DI POMODORO

Rotini with tomato basil sauce, garlic, Italian spices, and olive oil. Served with meatballs or Italian sausage. Vegetarian without meat

⚡️ Calories520
🥩 Protein17g
🍞 Carbs78g
🧈 Fat16g

ITALIAN LEMON CREAM CAKE

Lemon cream cake topped with vanilla cake crumbs and sugar, served with whipped cream and fresh strawberries

⚡️ Calories520
🥩 Protein6g
🍞 Carbs62g
🧈 Fat30g

CHOCOLATE PANNA COTTA

Chocolate panna cotta served with whipped cream, strawberries, and a chocolate hazelnut wafer. Gluten Free without wafer.

⚡️ Calories520
🥩 Protein6g
🍞 Carbs52g
🧈 Fat34g

SPICY DOG

⚡️ Calories520
🥩 Protein20g
🍞 Carbs35g
🧈 Fat34g

SOUP & SALAD COMBO

Cup of rotating soup served with your choice of house salad

⚡️ Calories480
🥩 Protein13g
🍞 Carbs45g
🧈 Fat19g

PASTRY DOG

⚡️ Calories480
🥩 Protein15g
🍞 Carbs35g
🧈 Fat32g

DUCK PORTOBELLOS

Portobello mushrooms stuffed with duck farce, spices, breadcrumbs, Parmesan cheese, garlic, and parsley

⚡️ Calories450
🥩 Protein30g
🍞 Carbs16g
🧈 Fat30g

FEATURED FOCACCIA

House-made focaccia served with butter

⚡️ Calories432
🥩 Protein9g
🍞 Carbs54g
🧈 Fat20g

OYSTERS ROCKEFELLER***

Oysters topped with creamy spinach and breadcrumbs

⚡️ Calories420
🥩 Protein22g
🍞 Carbs20g
🧈 Fat32g

TIRAMISÙ

Mascarpone and ladyfingers soaked in espresso and topped with cocoa

⚡️ Calories420
🥩 Protein6g
🍞 Carbs32g
🧈 Fat28g

CAESAR

Romaine, Parmesan, and croutons. Gluten-friendly without croutons. Add chicken breast +10

⚡️ Calories360
🥩 Protein10g
🍞 Carbs22g
🧈 Fat24g

SICILIAN ROASTED BRUSSELS

Brussels sprouts roasted with olive oil, garlic, red pepper flakes, lemon, Parmesan, and balsamic. Allow 15–20 minutes to prepare

⚡️ Calories280
🥩 Protein7g
🍞 Carbs16g
🧈 Fat20g

SEARED PRAWNS

Prawns finished with tomato compound butter with chives, parsley, lemon zest, garlic, smoked paprika, fish sauce, and chile flakes

⚡️ Calories230
🥩 Protein25g
🍞 Carbs3g
🧈 Fat14g

ROTATING SOUP

Served with crackers. Ask your server for today’s soup

⚡️ Calories220
🥩 Protein8g
🍞 Carbs26g
🧈 Fat9g

RAW OYSTERS***

Shucked to order and served on ice with mignonette, cocktail sauce, horseradish, and lemon

⚡️ Calories70
🥩 Protein6g
🍞 Carbs7g
🧈 Fat2g

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About Fiori Bar & Lounge Nutrition Information

Discover the nutritional content of menu items at Fiori Bar & Lounge in Knoxville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Fiori Bar & Lounge Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fiori-bar-lounge-knoxville-tn. Accessed December 31, 2025.
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