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FINS Kitchen & Bar

Nutrition Facts & Calorie Information

17100 N Laurel Park Dr, Livonia, MI 48152

58items analyzed
"Overall, the menu spans light soups and breakfasts to calorie-dense, protein-forward mains, and it leans more toward balanced-to-bulk eating rather than strict cutting due to many high-calorie/high-fat options. Cutting pick: Mediterranean Egg White (400 kcal, 43 g protein, 12 g carbs, 14 g fat) for a lean, high-protein option. Bulking pick: Sunrise Power Bowl (774 kcal, 38 g protein, 65 g carbs, 41 g fat) for a solid calorie and macro boost. For lighter days, consider soups like Tomato Bisque (220 kcal) or a simple protein-forward item like All-American Breakfast* (330 kcal, 20 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Braised Short Rib Tortellini

basil cream sauce, roasted mushrooms, onion, boursin cheese, fresh basil, parmesan crust, served with garlic bread

⚡️ Calories1100
🥩 Protein46g
🍞 Carbs88g
🧈 Fat54g

Old School Cheesesteak

shaved ribeye, provolone cheese, peppers, onions, horseradish cream

⚡️ Calories1010
🥩 Protein70g
🍞 Carbs55g
🧈 Fat60g

Steak Frites

new york strip, beer-battered sidewinder fries, green asparagus, zip sauce

⚡️ Calories950
🥩 Protein58g
🍞 Carbs65g
🧈 Fat40g
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Breakfast Sandwich*

Fried egg, smoked bacon & cheddar cheese on a croissant, farmhouse potatoes

⚡️ Calories900
🥩 Protein35g
🍞 Carbs84g
🧈 Fat50g

Half Rack

six bones slow-roasted & grilled, choice of korean bbq or vernor's bbq sauce, served with sweet potato fries & a mini caesar salad

⚡️ Calories872
🥩 Protein42g
🍞 Carbs68g
🧈 Fat48g

Stuffed Airline Chicken

seared and boursin cheese-stuffed airline chicken served with creamy tricolor fettuccini, blistered brussels sprouts & leeks

⚡️ Calories850
🥩 Protein55g
🍞 Carbs85g
🧈 Fat30g

Fish & Chips

crisp cod, fries, chef's choice veggies, old bay tartar sauce

⚡️ Calories785
🥩 Protein44g
🍞 Carbs77g
🧈 Fat35g

Chicken Club Quesadilla

grilled chicken, smoked bacon, signature vernors bbq sauce, monterey jack cheese, green onions; served with choice of fries, onion rings or mini fins house salad

⚡️ Calories780
🥩 Protein42g
🍞 Carbs66g
🧈 Fat34g

Sunrise Power Bowl*

Two eggs, sweet potatoes, chicken-apple sausage, avocado, tomato, quinoa, spinach, feta cheese

⚡️ Calories774
🥩 Protein38g
🍞 Carbs65g
🧈 Fat41g

Three-Treasure Rice Bowl

sautéed chicken, jumbo shrimp and beef, market vegetables, ginger soy sauce, toasted sesame seeds

⚡️ Calories750
🥩 Protein40g
🍞 Carbs90g
🧈 Fat28g

Voodoo Pasta

jumbo shrimp, chicken breast, andouille sausage, bell peppers and onions, cajun dust, tricolor fettuccini, spiced cajun sauce

⚡️ Calories750
🥩 Protein42g
🍞 Carbs70g
🧈 Fat28g

Cobb Salad

romaine lettuce, grilled chicken, smoked bacon, blue cheese, hard-boiled egg, tomatoes, avocado, red wine vinaigrette

⚡️ Calories745
🥩 Protein56g
🍞 Carbs18g
🧈 Fat43g

Hot Fudge Brownie

mackinac island fudge ice cream, whipped cream

⚡️ Calories720
🥩 Protein14g
🍞 Carbs92g
🧈 Fat34g
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Biscuits & Gravy

Homemade biscuits and gravy

⚡️ Calories700
🥩 Protein18g
🍞 Carbs78g
🧈 Fat34g

Fins Turkey Club

toasted multigrain, shaved turkey, smoked bacon, lettuce, tomato, spicy mayo

⚡️ Calories700
🥩 Protein38g
🍞 Carbs46g
🧈 Fat28g

Seasonal Cobbler

streusel, vanilla ice cream, caramel, whipped cream

⚡️ Calories700
🥩 Protein8g
🍞 Carbs110g
🧈 Fat28g

Grilled Cheese

sourdough bread, smoked bacon, pesto served with tomato bisque soup

⚡️ Calories690
🥩 Protein22g
🍞 Carbs68g
🧈 Fat34g

Warm Cookies & Milk

trio of seasonal assorted cookies with a cold glass of milk or vanilla ice cream

⚡️ Calories690
🥩 Protein16g
🍞 Carbs24g
🧈 Fat17g

Classic French Toast

Sliced bananas, seasonal berries, whipped butter, maple syrup, powdered sugar

⚡️ Calories680
🥩 Protein16g
🍞 Carbs105g
🧈 Fat22g

Steak Bites

beef tenderloin, market vegetables, ginger soy sauce, himalayan rice, sesame seeds

⚡️ Calories662
🥩 Protein63g
🍞 Carbs37g
🧈 Fat23g

Reuben Sandwich

grobbel's corned beef, braised sauerkraut, swiss cheese, thousand island on marbled rye

⚡️ Calories650
🥩 Protein32g
🍞 Carbs45g
🧈 Fat34g

Mini Churros

chocolate-dipped churros with vanilla ice cream

⚡️ Calories650
🥩 Protein12g
🍞 Carbs78g
🧈 Fat28g

Crab Spinach Dip

jumbo lump crabmeat folded in our signature spinach dip, melted mozzarella, served with tortilla chips

⚡️ Calories650
🥩 Protein36g
🍞 Carbs52g
🧈 Fat34g

French Dip Sandwich

shaved ribeye, sautéed onions and mushrooms, provolone, toasted sub bun with beef au jus

⚡️ Calories640
🥩 Protein34g
🍞 Carbs48g
🧈 Fat28g

Creole Salmon

pan-roasted salmon, zucchini pasta, himalayan red basmati rice in a rich creole sauce

⚡️ Calories640
🥩 Protein40g
🍞 Carbs62g
🧈 Fat18g

Fish Tacos

crisp cod, monterey jack cheese, lettuce, pico, spicy chipotle pepper aioli, flour tortillas

⚡️ Calories635
🥩 Protein52g
🍞 Carbs49g
🧈 Fat24g

Steak Wedge Salad

baby iceberg, beef tenderloin, crumbled blue cheese, tomato, cucumber, egg, onion straws

⚡️ Calories630
🥩 Protein63g
🍞 Carbs18g
🧈 Fat37g

Michigan Cherry Wrap

grilled chicken breast, dried cherries, cucumbers, lettuce, tomato, ranch dressing

⚡️ Calories601
🥩 Protein33g
🍞 Carbs67g
🧈 Fat21g

Fins House Salad

mixed greens, dried cherries, sliced apple, tomatoes, cucumbers, blue cheese, candied walnuts

⚡️ Calories593
🥩 Protein13g
🍞 Carbs66g
🧈 Fat23g

Fins Burger

cheddar cheese, bacon jam, caramelized onions, crisp pickles, lettuce, tomato

⚡️ Calories590
🥩 Protein32g
🍞 Carbs36g
🧈 Fat29g

Eggs Benedict*

Poached eggs, Dearborn ham, English muffin, bacon Hollandaise sauce

⚡️ Calories590
🥩 Protein28g
🍞 Carbs30g
🧈 Fat40g

Mini Surf & Turf

two petite beef filets grilled, seared garlic shrimp and a mini green salad

⚡️ Calories580
🥩 Protein67g
🍞 Carbs3g
🧈 Fat28g

Himalayan Rice Bowl

sautéed chicken, market vegetables, spinach, ginger soy sauce, sesame seeds

⚡️ Calories550
🥩 Protein35g
🍞 Carbs60g
🧈 Fat16g

Crunchy French Toast

Frosted flake-crusted, bananas, seasonal berries, lite syrup

⚡️ Calories520
🥩 Protein12g
🍞 Carbs78g
🧈 Fat20g

Fins Kitchen Sink

Ham, smoked bacon, sausage, spinach, peppers, onions, cheddar cheese

⚡️ Calories520
🥩 Protein40g
🍞 Carbs9g
🧈 Fat48g

Continental

Seasonal fruit cup, toast, bagel or English muffin, coffee or juice

⚡️ Calories520
🥩 Protein15g
🍞 Carbs92g
🧈 Fat12g

Motor City Wings

choice of buffalo, bbq, garlic & parmesan or old bay dry rub

⚡️ Calories520
🥩 Protein40g
🍞 Carbs12g
🧈 Fat34g

Candied Bacon Brussels Sprouts

crispy brussels sprouts with candied bacon, honey-citrus glaze, pickled red onion, feta

⚡️ Calories520
🥩 Protein27g
🍞 Carbs30g
🧈 Fat28g

Butternut Squash Ravioli

fire-roasted peppers, leaks, spinach, brussels sprouts, feta cheese, basil cream sauce

⚡️ Calories480
🥩 Protein16g
🍞 Carbs52g
🧈 Fat20g

Motor City Mixed Grill*

Two eggs, ham, smoked bacon, kielbasa

⚡️ Calories460
🥩 Protein32g
🍞 Carbs6g
🧈 Fat34g

Pancakes

Seasonal berries, whipped butter, maple syrup

⚡️ Calories450
🥩 Protein9g
🍞 Carbs78g
🧈 Fat16g

Coconut Shrimp

four jumbo shrimp served with thai chili dipping sauce

⚡️ Calories420
🥩 Protein25g
🍞 Carbs32g
🧈 Fat18g

Apple Cobbler

vanilla ice cream, caramel, cinnamon

⚡️ Calories420
🥩 Protein6g
🍞 Carbs62g
🧈 Fat17g

Asian Chicken Wrap

marinated grilled chicken, sautéed vegetables, snow peas, crispy rice noodles, ginger glaze, flour tortilla

⚡️ Calories420
🥩 Protein28g
🍞 Carbs48g
🧈 Fat12g

Turkey Club

smoked bacon, spicy mayo, lettuce, tomato, toasted multigrain bread

⚡️ Calories415
🥩 Protein34g
🍞 Carbs30g
🧈 Fat21g

Mediterranean Egg White

Spinach, mushrooms, onions, bell peppers, feta cheese, sliced avocado

⚡️ Calories400
🥩 Protein43g
🍞 Carbs12g
🧈 Fat14g

Grobbel's of Detroit Corned Beef Hash*

Grobbel's corned beef, bell peppers, onions, baby spinach, two fried eggs

⚡️ Calories380
🥩 Protein30g
🍞 Carbs7g
🧈 Fat24g

Yogurt & Granola Parfait

Seasonal berries

⚡️ Calories360
🥩 Protein12g
🍞 Carbs50g
🧈 Fat9g

Calamari

calamari tossed with pepperoncini, kalamata olives and grape tomatoes, drizzled with sweet ginger sauce

⚡️ Calories360
🥩 Protein20g
🍞 Carbs28g
🧈 Fat14g

All-American Breakfast*

Two eggs any style, choice of smoked bacon, sausage links, or ham steak (includes a beverage)

⚡️ Calories330
🥩 Protein20g
🍞 Carbs27g
🧈 Fat17g

Veggie Wrap

roasted zucchini, yellow squash, carrots, crispy onions, roasted bell peppers, hummus, flour tortilla

⚡️ Calories320
🥩 Protein10g
🍞 Carbs42g
🧈 Fat12g

Soup & Salad

half-portion fins house salad & cup of soup

⚡️ Calories300
🥩 Protein10g
🍞 Carbs27g
🧈 Fat16g

Caesar Salad

romaine lettuce, aged parmesan, croutons

⚡️ Calories260
🥩 Protein12g
🍞 Carbs28g
🧈 Fat12g

Oatmeal

Quaker oats, brown sugar and seasonal berries

⚡️ Calories250
🥩 Protein6g
🍞 Carbs50g
🧈 Fat3g

Vegetable

Broccoli, bell peppers, tomatoes, onions, muenster cheese

⚡️ Calories245
🥩 Protein11g
🍞 Carbs25g
🧈 Fat7g

Tomato Bisque Soup

puréed tomatoes, cream, spices

⚡️ Calories220
🥩 Protein6g
🍞 Carbs22g
🧈 Fat12g

Chef's Signature Soup

chef's housemade soup

⚡️ Calories180
🥩 Protein8g
🍞 Carbs26g
🧈 Fat6g

Sorbetto

chef's choice of the day

⚡️ Calories120
🥩 Protein0g
🍞 Carbs29g
🧈 Fat0g

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About FINS Kitchen & Bar Nutrition Information

Discover the nutritional content of menu items at FINS Kitchen & Bar in Livonia, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "FINS Kitchen & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fins-kitchen-bar-livonia-mi. Accessed December 31, 2025.
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