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142 Decatur St Cape May, NJ 08204
Arctic Cod fillet hand battered in a Tempura batter and fried golden brown, served with fries, Cocktail & Tartar sauce.
Jumbo Lump Crab sautéed in butter, served on a fresh toasted top-split bun. Served with french fries and coleslaw.
Crisp corn tortilla chips layered with Monterey Jack cheese, chicken and refried beans then baked, served with diced tomatoes, black olives and jalapeños on the side.
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Crisp corn tortilla chips layered with Monterey Jack cheese, beef and refried beans then baked, served with diced tomatoes, black olives and jalapeños on the side.
Maine lobster salad served over assorted greens, avocado, smoked bacon, charred Jersey corn, grape tomatoes, cucumbers, red onions, Buttermilk Ranch dressing.
Chunks of crispy Applewood smoked bacon with scallops tossed in butter. Served with french fries and coleslaw.
Salad greens with tomato, red onion, tortilla strips, roasted corn and black beans tossed in a Chipotle Ranch dressing, topped with chicken, black olives, avocado and Monterey Jack cheese.
Made with Hellmann's Mayonnaise and served on a bed of lettuce with tomatoes and a side of Balsamic.
Served with Celery Sticks and Bleu Cheese
Big tender chunks of lobster sautéed in butter on a fresh toasted bun lightly dusted with sea salt. Yummy!! Served with french fries and coleslaw.
Tender U-12 Shrimp are chopped and sautéed in a butter sauce and served in a split top bun. Served with french fries and cole-slaw.
Made with Hellmann's Mayonnaise, red and green onions. Served on a bed of lettuce with tomato, coleslaw and Saltine crackers.
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Download MacrosMap →Served with Marinara sauce.
Served with Cocktail sauce.
Plump oysters fried golden brown and served with our homemade cranberry chicken salad and coleslaw.
Served with Chipotle Aioli sauce.
Served with Celery Sticks and Bleu Cheese
Fire-Grilled Chicken, crisp bacon, avocado, Monterey Jack cheese, egg, black olives, tomato and fresh Bleu cheese crumbles on salad greens.
Served with cheese sauce.
Butter, garlic, white wine, hot sauce, chives and Parmesan cheese.
Served with Celery Sticks and Bleu Cheese
Classic cream-based chowder, clams, cod, crab, shrimp bacon and potato.
Made with Hellmann's Mayonnaise and green onions. Served on a bed of lettuce with tomato, coleslaw and Saltine crackers.
Made with Hellmann's Mayonnaise. Served on a bed of lettuce with tomato, coleslaw and Saltine crackers.
Served with a side of white Cheddar bacon cheese sauce.
Served with Celery Sticks and Bleu Cheese
Served with Lemon chips and sweet Thai chili sauce.
Served in a crock, topped with Provolone and Swiss cheeses.
Fresh blueberries, spinach, walnuts, crumbled Bleu cheese and your choice of dressing.
Grilled chicken with Monterey Jack cheese, chopped tomato, shredded lettuce, Pico de Gallo and Chipotle Aioli sauce.
Served with Celery Sticks and Bleu Cheese
Fresh spinach with apples, walnuts, crumbled Bleu cheese and your choice of dressing.
Assorted greens, Kalamata olives, cucumbers, Feta cheese, red onions, stuffed grape leaves, cherry peppers, grape tomatoes, oregano vinaigrette and crispy Pita chips.
A Jersey Fresh tomato stuffed with our homemade cranberry chicken salad.
Traditional style using bacon and the whole clam.
Served with sweet chili Thai sauce.
Served with Celery Sticks and Bleu Cheese
A delightful soup prepared fresh daily.
Served with a side of Balsamic glaze.
Crispy Iceberg lettuce, tomato and bacon crumbles garnished with Bleu cheese dressing.
U12 Shrimp, steamed and served HOT with a side of Cocktail sauce.
Served with crackers and homemade Mustard sauce.
Served with french fries and coleslaw.
Served with Cocktail sauce.
Romaine lettuce and croutons dressed with Parmesan cheese.
Local oysters served in a shot glass, topped with our homemade Cocktail sauce.
A mixture of Iceberg, mixed greens, cucumbers, onions, tomatoes and croutons.
Served with Celery Sticks and Bleu Cheese
Smoked Salmon, Clams on the 1/2 (3), Jumbo Shrimp (2), Crab Claws (5), and Colossal Crab-Meat.
Sauteed Jumbo Shrimp, Jumbo Lump Crab-meat, Clams and Scallops.
Smothered in fresh Bleu cheese.
Jumbo lump crab meat imperial sets this burger in a class of its own and is finished off with sharp cheese.
Thinly sliced roasted beef with melted American cheese served on a Brioche bun, dripping with au jus sauce.
Featuring New York's Carnegie Deli Meats, piled high, topped with coleslaw and Russian dressing.
Topped with crisp bacon and melted cheese.
Served on a Fresh Roll with Lettuce, Tomato, Onion, Pickle and Chips add Fries for 2.99
Bacon, lettuce, tomato and Hellmann's Mayonnaise.
Featuring New York's Carnegie Deli Meats, piled high.
Maine lobster salad, Applewood smoked bacon, lettuce, tomato and lemon aioli.
Fresh Char-Grilled Salmon fillet served with lettuce and tomato on a Brioche bun.
Corned beef, sauerkraut, Russian dressing and Swiss cheese served open faced on fresh baked marble rye.
Fresh Blackened Tuna steak served with lettuce and tomato on a Brioche bun.
Broiled or Fried, served with lettuce and tomato on a Brioche bun.
Served on a Brioche bun with lettuce, tomato and onion.
Served on a Brioche bun with lettuce, tomato and onion.
A rich creamy sauce served over linguine.
Our homemade shrimp imperial sits atop this burger and is topped off with sharp cheese.
Toasted English Muffin, tuna salad, tomato, Ricotta and Cheddar cheese topped with American cheese, then baked.
Grilled or Blackened
Center cut 8 oz. filet.
Pastrami, fried onions and Swiss cheese. Served open faced on fresh baked marble rye with a side of brown mustard.
Grilled chicken and our homemade Bruschetta.
Bacon, lettuce, tomato and Hellmann's Mayonnaise.
Served with a side of brown mustard.
Served with lettuce and tomato.
Fried or Broiled. Served on a Brioche bun with lettuce, tomato and onion.
Toasted English Muffin, Lump Crab mix, tomato, Ricotta and American cheese topped with Cheddar cheese, then baked.
White meat and Hellmann's Mayonnaise. Served with lettuce and tomato.
Hellmann's Mayonnaise, egg, celery and onion. Served with lettuce and tomato.
Served on a Brioche bun with lettuce, tomato and onion.
Chicken breast, Ranch sauce, Colby & Monterey Jack cheese, cucumbers, lettuce and tomato wrapped in a flour tortilla.
Served with Lemon Caper sauce.
Served with lettuce and tomato.
Served with lettuce and tomato.
Served with Beurre Blanc sauce.
Served with Wasabi Aioli sauce.
Local Little Necks.
Made with Hellmann's Mayonnaise. Served with lettuce and tomato.
Your choice of Monterey Jack, Swiss, Provolone or American cheese.
Served with lettuce, tomato, onion and a cucumber dill sauce.
This classic is served with lettuce, tomato and onion.
Avocado, bacon, lettuce and tomato.
Broiled or Fried Crab Cake.
Made with Hellmann's Mayonnaise. Served with lettuce and tomato.
Atlantic Oysters, shucked fresh breaded and fried.
Flounder fillet, Large Shrimp (3), Scallops and a Crab Cake.
Discover the nutritional content of menu items at Fins Bar & Grille in May, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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Macros Menu. "Fins Bar & Grille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fins-bar-grille-cape-may-nj. Accessed December 26, 2025.