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Filosophi Wise Cuisine

414 Cumberland Ave N, Saskatoon, SK S7N 1M6, Canada

Nutrition Facts & Calorie Information

118 Menu Items Analyzed

Alfredo

linguini, garlic, butter, cream, parmesan, cracked pepper

⚑️ Calories:1200
πŸ₯© Protein:40g
🍞 Carbs:120g
🧈 Fat:75g

The Meat Lover

three egg omelette, ham, bacon, sausage, cheddar with homemade hashbrowns and toast

⚑️ Calories:1100
πŸ₯© Protein:60g
🍞 Carbs:70g
🧈 Fat:80g

Baby Back Ribs

Greek-inspired fire-grilled pork ribs, choice of side, seasonal vegetables

⚑️ Calories:900
πŸ₯© Protein:60g
🍞 Carbs:20g
🧈 Fat:70g
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Baby Back Ribs

Greek-inspired fire-grilled pork ribs, choice of side, seasonal vegetables

⚑️ Calories:900
πŸ₯© Protein:50g
🍞 Carbs:20g
🧈 Fat:60g

Pythagoras

roasted garlic cream sauce, grapes, shallots, shallots, arugula, mozza, brie, thyme, black pepper

⚑️ Calories:850
πŸ₯© Protein:30g
🍞 Carbs:95g
🧈 Fat:35g

Lasagna Al Forno

a classic, layers of meat sauce, bΓ©chamel, mozza & parmesan

⚑️ Calories:850
πŸ₯© Protein:40g
🍞 Carbs:70g
🧈 Fat:40g

Baked Brie + Fig

double cream brie, poached figs, walnuts, thyme & port wine reduction, crostinis

⚑️ Calories:800
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:55g

Steak + Shrimp

new york, jumbo garlic shrimp, choice of side, seasonal vegetables

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:20g
🧈 Fat:45g

Corny Buffalo Chicken Sandwich

cornflake crusted buttermilk chicken, mixed crispy peppers, coleslaw, buffalo and blue cheese sauces

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:70g
🧈 Fat:40g

Night Owl Burger

brie, bacon jam, arugula, tomato, signature sauce

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:50g

Alfredo

linguini, garlic cream sauce, parmesan, cracked pepper

⚑️ Calories:800
πŸ₯© Protein:20g
🍞 Carbs:95g
🧈 Fat:30g

Orecchiette

homemade Italian fennel sausage, rappini, garlic, onion, butter, cream, parmesan

⚑️ Calories:800
πŸ₯© Protein:24g
🍞 Carbs:50g
🧈 Fat:60g

New York 8oz

signature herbed butter, choice of side, seasonal vegetables

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:30g
🧈 Fat:50g
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Gyro Mezze

marinated chicken, pita, tomato, onion, fries and tzatziki, mezze style

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:90g
🧈 Fat:30g

Ribeye 12oz

rosemary, olive oil, sea salt, fresh cracked pepper, choice of side, seasonal vegetables

⚑️ Calories:800
πŸ₯© Protein:70g
🍞 Carbs:5g
🧈 Fat:55g

The Harvest Stack

sterling silver flat iron steak, grilled sourdough, garlic butter, mushrooms, caramelized onions, choice of side

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:45g

Corny Buffalo Chicken Sandwich

cornflake crusted buttermilk chicken, mixed crispy peppers, coleslaw, buffalo and blue cheese sauces

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:45g

Gyro Mezze

marinated chicken, pita, tomato, onion, fries and tzatziki, mezze style

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:70g
🧈 Fat:40g

The Local

Saskatoon berry stuffed pancakes, cinnamon maple syrup and icing sugar with sausage or bacon

⚑️ Calories:800
πŸ₯© Protein:17g
🍞 Carbs:120g
🧈 Fat:30g

Rigatoni Boscaiola

pancetta, mushroom, garlic, onion, butter, cream, parsley, parmesan

⚑️ Calories:780
πŸ₯© Protein:25g
🍞 Carbs:76g
🧈 Fat:42g

The Local

Saskatoon berry stuffed pancakes, cinnamon maple syrup and icing sugar with sausage or bacon

⚑️ Calories:750
πŸ₯© Protein:15g
🍞 Carbs:90g
🧈 Fat:35g

Wise BLT Burger

smoked brisket, lettuce, fire roasted tomato, aged cheddar, signature sauce

⚑️ Calories:750
πŸ₯© Protein:45g
🍞 Carbs:55g
🧈 Fat:40g

Wise BLT Burger

smoked brisket, lettuce, fire roasted tomato, aged cheddar, signature sauce

⚑️ Calories:750
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:45g

Ribeye 12oz

rosemary, olive oil, sea salt, fresh cracked pepper, choice of side, seasonal vegetables

⚑️ Calories:700
πŸ₯© Protein:60g
🍞 Carbs:5g
🧈 Fat:50g

The Harvest Stack

sterling silver flat iron steak, grilled sourdough, garlic butter, mushrooms, caramelized onions, choice of side

⚑️ Calories:700
πŸ₯© Protein:38g
🍞 Carbs:55g
🧈 Fat:35g

Pastapesto

rigatoni, fresh kale & pepitas pesto, cream, garlic, lemon, parmesan

⚑️ Calories:700
πŸ₯© Protein:20g
🍞 Carbs:90g
🧈 Fat:30g

Moqueca

local steelhead trout, jumbo shrimp, mixed peppers, coconut cilantro tomato sauce, rice & fresh lime

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

Chicken Gyro

marinated chicken, tomato, onion, fries, tzatziki, mustard, wrapped in pita bread

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:30g

Prime Rib Sandwich

slow roasted prime rib, french baguette, horseradish aioli, sweet caramelized onions, arugula, smoked mozza

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:45g

Smoked Meat Stack

smokey Montreal-style brisket, tangy mustard, rye bread

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:55g
🧈 Fat:35g

Alfredo

linguini, garlic, butter, cream, parmesan, cracked pepper

⚑️ Calories:700
πŸ₯© Protein:15g
🍞 Carbs:60g
🧈 Fat:45g

Wings

buffalo, salt and pepper, lemon pepper, hot or bbq

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:10g
🧈 Fat:50g

Trout Benny

grilled, steelhead trout, spinach, poached eggs and hollandaise with homemade hashbrowns

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:40g

Orecchiette

homemade Italian fennel sausage, rappini, garlic, onion, butter, cream, parmesan

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

Trout Benny

grilled, steelhead trout, spinach, poached eggs and hollandaise with homemade hashbrowns

⚑️ Calories:680
πŸ₯© Protein:45g
🍞 Carbs:30g
🧈 Fat:40g

Prime Steak Tips

steak tips, caramelized onions, mushrooms, smoked paprika

⚑️ Calories:650
πŸ₯© Protein:55g
🍞 Carbs:20g
🧈 Fat:35g

Blackened Chicken Burger

blackened chicken breast, bacon, tomato, lettuce, smoked provolone, chipotle mayo

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:45g
🧈 Fat:30g

Chicken Gyro

marinated chicken, tomato, onion, fries, tzatziki, mustard, wrapped in pita bread

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Prime Rib Sandwich

slow roasted prime rib, french baguette, horseradish aioli, sweet caramelized onions, arugula, smoked mozza

⚑️ Calories:650
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:35g

Power Bowl

ask your server about our chef’s fresh selection

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:70g
🧈 Fat:25g

Night Owl Burger

brie, bacon jam, arugula, tomato, signature sauce

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:40g

Wise Burgers

any burger off of our menu

⚑️ Calories:650
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Pastapesto

rigatoni, fresh kale & pepitas pesto, cream, garlic, lemon, parmesan

⚑️ Calories:640
πŸ₯© Protein:21g
🍞 Carbs:62g
🧈 Fat:34g

The Mushroom Trio

three egg omelette, roasted mushrooms, shallots, goat cheese, garlic, thyme, with homemade hashbrowns and toast

⚑️ Calories:630
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:35g

Moqueca

local steelhead trout, jumbo shrimp, mixed peppers, coconut cilantro tomato sauce, rice & fresh lime

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Plato

a classic, filo pepperoni, fresh mozza, oregano

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:30g

New York 8oz

signature herbed butter, choice of side, seasonal vegetables

⚑️ Calories:600
πŸ₯© Protein:50g
🍞 Carbs:10g
🧈 Fat:45g

Cajun Chicken

Cajun seasoned chicken, Cajun-infused butter, fresh lime, garlic mashed, seasonal vegetables

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

Rigatoni Boscaiola

pancetta, mushroom, garlic, onion, butter, cream, parsley, parmesan

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:35g

Creamy Mac & Cheese

macaroni, smoked gouda & cheddar sauce, herbed bread crumbs

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:65g
🧈 Fat:30g

Alfredo

linguini, garlic cream sauce, parmesan, cracked pepper

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:35g

The Sfougato

three egg omelette, grilled zucchini, potato, onion, pecorino, garlic, fresh mint with homemade hashbrowns and toast

⚑️ Calories:550
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

Wise B+M Burger

bacon, roasted mushrooms, white cheddar, signature sauce

⚑️ Calories:550
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:32g

Power Bowl

ask your server about our chef’s fresh selection

⚑️ Calories:530
πŸ₯© Protein:29g
🍞 Carbs:65g
🧈 Fat:21g

Lemon Chicken Rice

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:10g

Filo Greek Fries

fresh cut fries, sea salt, oregano, lemon, feta, tzatziki

⚑️ Calories:500
πŸ₯© Protein:10g
🍞 Carbs:60g
🧈 Fat:25g

Wise Burgers

any burger off of our menu

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

Creamy Mac & Cheese

macaroni, smoked gouda & cheddar sauce, herbed bread crumbs

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:60g
🧈 Fat:25g

Flaming Cheese Saganaki

baked kefalograviera (Greek cheese), pita bread

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

Wise B+M Burger

bacon, roasted mushrooms, white cheddar, signature sauce

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:30g

Pythagoras

roasted garlic cream sauce, grapes, shallots, shallots, arugula, mozza, brie, thyme, black pepper

⚑️ Calories:500
πŸ₯© Protein:18g
🍞 Carbs:45g
🧈 Fat:28g

Shrimp Bisque

linguini, shrimp, sweet onions, garlic, seafood cream sauce

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Filo Greek Fries

fresh cut fries, sea salt, oregano, lemon, feta, tzatziki

⚑️ Calories:500
πŸ₯© Protein:7g
🍞 Carbs:55g
🧈 Fat:28g

The Meat Lover

three egg omelette, ham, bacon, sausage, cheddar with homemade hashbrowns and toast

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:10g
🧈 Fat:40g

Socrates

prosciutto, roasted mushrooms, fresh mozza, parmesan

⚑️ Calories:480
πŸ₯© Protein:26g
🍞 Carbs:34g
🧈 Fat:24g

Melanzane

eggplant, housemade bolognese, mozzarella, fresh jalapeΓ±os, crostinis

⚑️ Calories:470
πŸ₯© Protein:19g
🍞 Carbs:45g
🧈 Fat:24g

Melanzane

eggplant, housemade bolognese, mozzarella, fresh jalapeΓ±os, crostinis

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

Caesar Salad

romaine hearts, parmesan, toasted croutons, bacon, garlic caesar dressing

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:25g
🧈 Fat:35g

Athena

spinach, red onion, olives, feta, cherry tomatoes, parmesan, Greek pepperoncini, oregano

⚑️ Calories:450
πŸ₯© Protein:9g
🍞 Carbs:16g
🧈 Fat:38g

Shrimp Scampi

butter, white wine, lemon, garlic, chili flakes, garlic toast

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Socrates

prosciutto, roasted mushrooms, fresh mozza, parmesan

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Smoked Meat Stack

smokey Montreal-style brisket, tangy mustard, rye bread

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Cajun Chicken

Cajun seasoned chicken, Cajun-infused butter, fresh lime, garlic mashed, seasonal vegetables

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:35g
🧈 Fat:20g

Aristotle

smoked pancetta, onion, garlic, fresh mozzarella, pecorino, chili flakes, oregano

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:20g
🧈 Fat:30g

Lasagna Al Forno

a classic, layers of meat sauce, bΓ©chamel, mozza & parmesan

⚑️ Calories:450
πŸ₯© Protein:23g
🍞 Carbs:35g
🧈 Fat:25g

Sweet Potato Fries

thin cut sweet potatoes, Filosophi spice blend, chipotle mayo

⚑️ Calories:450
πŸ₯© Protein:3g
🍞 Carbs:55g
🧈 Fat:25g

Cheesy Avocado Toast

smashed avocado, infused evoo, smoked provolone, green onion & fresh herbs on grilled sourdough

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:45g
🧈 Fat:24g

Aristotle

smoked pancetta, onion, garlic, fresh mozzarella, pecorino, chili flakes, oregano

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

Arugula Beet Salad

baby arugula, roasted beets, goat cheese, toasted walnuts, honey balsamic vinaigrette

⚑️ Calories:420
πŸ₯© Protein:11g
🍞 Carbs:34g
🧈 Fat:28g

Shrimp Bisque

linguini, shrimp, sweet onions, garlic, seafood cream sauce

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:15g

Half Price Sweet Potato Fries

thin cut sweet potatoes, Filo spice blend, chipotle mayo

⚑️ Calories:400
πŸ₯© Protein:4g
🍞 Carbs:50g
🧈 Fat:22g

Flaming Cheese Saganaki

baked kefalograviera (Greek cheese), pita bread

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:30g

Steelhead Trout Cakes

local steelhead trout, peppers, fresh herbs, onions, sriracha aioli

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:25g

Steak + Shrimp

new york, jumbo garlic shrimp, choice of side, seasonal vegetables

⚑️ Calories:400
πŸ₯© Protein:35g
🍞 Carbs:10g
🧈 Fat:25g

Shrimp Scampi

butter, white wine, lemon, garlic, chili flakes, garlic toast

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Kale and Spinach Dip

spinach, artichoke, kale & blended cheeses served with corn chips

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:35g
🧈 Fat:25g

Arugula Beet Salad

baby arugula, roasted beets, goat cheese, toasted walnuts, honey balsamic vinaigrette

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:25g
🧈 Fat:22g

Cheesy Avocado Toast

smashed avocado, infused evoo, smoked provolone, green onion & fresh herbs on grilled sourdough

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:40g
🧈 Fat:18g

Kale & Spinach Dip

spinach, artichoke & blended cheeses served with corn chips

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:30g
🧈 Fat:20g

Parmesan Crusted Cauliflower

parmesan crusted cauliflower, roasted beet hummus, sautΓ©ed kale, pita bread

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:40g
🧈 Fat:16g

Crispy Brussel Sprouts

parmesan, fried capers, garlic, mint, lemon, chili flakes, evoo

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:25g

Flatbreads

any flatbread off of our menu

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:12g

Lemon Chicken Rice

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:10g

Caesar Salad

romaine hearts, parmesan, toasted croutons, bacon, garlic caesar dressing

⚑️ Calories:350
πŸ₯© Protein:7g
🍞 Carbs:10g
🧈 Fat:30g

Parmesan Crusted Cauliflower

parmesan crusted cauliflower, roasted beet hummus, sautΓ©ed kale, pita bread

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:45g
🧈 Fat:12g

Plato

a classic, filo pepperoni, fresh mozza, oregano

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Half Price Sweet Potato Fries

thin cut sweet potatoes, Filo spice blend, chipotle mayo

⚑️ Calories:330
πŸ₯© Protein:2g
🍞 Carbs:37g
🧈 Fat:18g

Athena

spinach, red onion, olives, feta, cherry tomatoes, parmesan, Greek pepperoncini, oregano

⚑️ Calories:320
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:22g

The Mushroom Trio

three egg omelette, roasted mushrooms, shallots, goat cheese, garlic, thyme, with homemade hashbrowns and toast

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:20g

Wings

buffalo, salt and pepper, lemon pepper, hot or bbq

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:20g

Calamari

lightly breaded, mixed peppers, tzatziki

⚑️ Calories:300
πŸ₯© Protein:14g
🍞 Carbs:35g
🧈 Fat:12g

Prime Steak Tips

steak tips, caramelized onions, mushrooms, smoked paprika

⚑️ Calories:300
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

Baked Brie + Fig

double cream brie, poached figs, walnuts, thyme & port wine reduction, crostinis

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:20g

Kale & Spinach Dip

spinach, artichoke & blended cheeses served with corn chips

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:15g

Sweet Potato Fries

thin cut sweet potatoes, Filosophi spice blend, chipotle mayo

⚑️ Calories:300
πŸ₯© Protein:3g
🍞 Carbs:40g
🧈 Fat:18g

Flatbreads

any flatbread off of our menu

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:40g
🧈 Fat:10g

The Sfougato

three egg omelette, grilled zucchini, potato, onion, pecorino, garlic, fresh mint with homemade hashbrowns and toast

⚑️ Calories:300
πŸ₯© Protein:18g
🍞 Carbs:20g
🧈 Fat:20g

Bruschetta

grape tomatoes, basil, capers, garlic, pecorino cheese, balsamic reduction, evoo, crispy bread

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Kale and Spinach Dip

spinach, artichoke, kale & blended cheeses served with corn chips

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:20g
🧈 Fat:18g

Filo Breakfast

two eggs (scrambled, over easy, or sunny side up), bacon, sausage or tomato slices and fruit, handmade hashbrowns, toast

⚑️ Calories:250
πŸ₯© Protein:14g
🍞 Carbs:2g
🧈 Fat:18g

Bruschetta

grape tomatoes, basil, capers, garlic, pecorino cheese, balsamic reduction, evoo, crispy bread

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

Greek Salad

tomato, cucumber, green pepper, red onion, kalamata olives, feta, capers, oregano, signature vinaigrette

⚑️ Calories:200
πŸ₯© Protein:6g
🍞 Carbs:10g
🧈 Fat:15g

Steelhead Trout Cakes

local steelhead trout, peppers, fresh herbs, onions, sriracha aioli

⚑️ Calories:200
πŸ₯© Protein:18g
🍞 Carbs:10g
🧈 Fat:12g

Greek Salad

tomato, cucumber, green pepper, red onion, kalamata olives, feta, capers, oregano, signature vinaigrette

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:15g

Crispy Brussel Sprouts

parmesan, fried capers, garlic, mint, lemon, chili flakes, evoo

⚑️ Calories:180
πŸ₯© Protein:5g
🍞 Carbs:12g
🧈 Fat:14g

Calamari

lightly breaded, mixed peppers, tzatziki

⚑️ Calories:150
πŸ₯© Protein:15g
🍞 Carbs:10g
🧈 Fat:7g

Filo Breakfast

two eggs (scrambled, over easy, or sunny side up), bacon, sausage or tomato slices and fruit, handmade hashbrowns, toast

⚑️ Calories:2
πŸ₯© Protein:12g
🍞 Carbs:0g
🧈 Fat:10g

Blackened Chicken Burger

blackened chicken breast, bacon, tomato, lettuce, smoked provolone, chipotle mayo

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Filosophi Wise Cuisine Nutrition Information

Discover the nutritional content of menu items at Filosophi Wise Cuisine. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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