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MenuFil-Am Cuisine
Nutrition Facts & Calorie Information
66 School St, Daly City, CA 94014
69items analyzed
"Overall this menu is roughly balanced but leans toward higher-calorie, carb-heavy traditional plates — it’s more friendly for maintenance or bulking if you pick combo meals. For cutting, choose lean, low‑carb options like Beef Sinigang (≈250 kcal, 30 g protein, 10 g carbs) or plain Chicken (≈300 kcal, 35 g protein) and ask for less rice. For bulking, go with a rice combo such as 2 Items w/ Rice (≈680 kcal, 38 g protein, 90 g carbs) or Rice w/ 2 BBQ to get extra calories and carbs for recovery."
- PawSort:
2 Items W / Rice
⚡️ Calories680
🥩 Protein38g
🍞 Carbs90g
🧈 Fat20g
Beef Steak
w / onions
⚡️ Calories679
🥩 Protein62g
🍞 Carbs12g
🧈 Fat45g
Rice W / 2 Bbq
⚡️ Calories500
🥩 Protein28g
🍞 Carbs65g
🧈 Fat15g
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Leche-flan
⚡️ Calories500
🥩 Protein8g
🍞 Carbs74g
🧈 Fat18g
Garlic Fried Chicken
⚡️ Calories450
🥩 Protein35g
🍞 Carbs18g
🧈 Fat25g
Pancit Bihon
⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g
Ginataang Mals
⚡️ Calories450
🥩 Protein6g
🍞 Carbs50g
🧈 Fat25g
Pork Asado
w / potatoes
⚡️ Calories402
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g
Chicken Afritada
⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g
Tortang Taiong
⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g
Lumplang Shanghai
⚡️ Calories400
🥩 Protein12g
🍞 Carbs35g
🧈 Fat25g
Ginisang Monggo
⚡️ Calories380
🥩 Protein12g
🍞 Carbs50g
🧈 Fat15g
Arroz Caldo
⚡️ Calories350
🥩 Protein15g
🍞 Carbs50g
🧈 Fat10g
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w / miswa
⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g
Beef Mechado
w / potatoes
⚡️ Calories350
🥩 Protein25g
🍞 Carbs25g
🧈 Fat15g
Lechon Paksiw
⚡️ Calories350
🥩 Protein30g
🍞 Carbs8g
🧈 Fat20g
Maha Blanca
⚡️ Calories340
🥩 Protein6g
🍞 Carbs56g
🧈 Fat12g
Pork
w / barbeque sauce & pineapple
⚡️ Calories330
🥩 Protein25g
🍞 Carbs28g
🧈 Fat12g
Chicken Adobo
⚡️ Calories320
🥩 Protein32g
🍞 Carbs4g
🧈 Fat18g
Chicken
w / pineapple juice sauce
⚡️ Calories300
🥩 Protein35g
🍞 Carbs20g
🧈 Fat5g
Sweet & Sour Fish
⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g
Pork & Tokwa
⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g
Beef Sinigang
⚡️ Calories250
🥩 Protein30g
🍞 Carbs10g
🧈 Fat8g
Pinakbet
(squash, coconut milk, string beans, shrimp)
⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g
Pancit Sotanghon
⚡️ Calories250
🥩 Protein7g
🍞 Carbs45g
🧈 Fat5g
Maha Blanca
⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat10g
Turon
⚡️ Calories221
🥩 Protein1g
🍞 Carbs44g
🧈 Fat5g
Bopis
⚡️ Calories220
🥩 Protein25g
🍞 Carbs8g
🧈 Fat9g
Pork Barbeque On Stick
⚡️ Calories200
🥩 Protein16g
🍞 Carbs10g
🧈 Fat12g
Turon
⚡️ Calories180
🥩 Protein2g
🍞 Carbs30g
🧈 Fat6g
Okoy
w / shrimp
⚡️ Calories155
🥩 Protein9g
🍞 Carbs17g
🧈 Fat6g
Ube
⚡️ Calories140
🥩 Protein1g
🍞 Carbs33g
🧈 Fat0g
Lumplang Shanghai
⚡️ Calories120
🥩 Protein6g
🍞 Carbs15g
🧈 Fat8g
Food To Go
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Ube (purple Yam)
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
Kare-kare
w / oxtail or pata
⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat55g
Bbq Pork / Chicken
⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g
Pancit Canton
⚡️ Calories560
🥩 Protein16g
🍞 Carbs80g
🧈 Fat20g
Pork Afritada
⚡️ Calories550
🥩 Protein30g
🍞 Carbs35g
🧈 Fat30g
Beef Asado
w / bell peppers & potatoes
⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g
Beef Kaldereta
w / green olives
⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g
Lechon Kawaii
⚡️ Calories500
🥩 Protein30g
🍞 Carbs5g
🧈 Fat40g
Pork Adobo
⚡️ Calories450
🥩 Protein32g
🍞 Carbs12g
🧈 Fat30g
Pancit Palabok
⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat15g
Karloka
⚡️ Calories450
🥩 Protein10g
🍞 Carbs60g
🧈 Fat20g
1 Item W / Rice
⚡️ Calories400
🥩 Protein20g
🍞 Carbs60g
🧈 Fat10g
Chicken
w / broccoli
⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g
Pancit W / Bbq
⚡️ Calories350
🥩 Protein16g
🍞 Carbs45g
🧈 Fat12g
Chicken Pastel
w / cream of mushroom
⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g
Biko
⚡️ Calories340
🥩 Protein3g
🍞 Carbs73g
🧈 Fat7g
Laing
⚡️ Calories330
🥩 Protein7g
🍞 Carbs10g
🧈 Fat30g
Regular Fried Chicken
⚡️ Calories320
🥩 Protein12g
🍞 Carbs3g
🧈 Fat23g
Pancit Malabon
⚡️ Calories320
🥩 Protein12g
🍞 Carbs45g
🧈 Fat10g
Goto
⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat8g
Biko
⚡️ Calories300
🥩 Protein5g
🍞 Carbs71g
🧈 Fat2g
Ginataang Halo-halo
⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat15g
Dinuguan
⚡️ Calories252
🥩 Protein9g
🍞 Carbs10g
🧈 Fat18g
Pancit
⚡️ Calories250
🥩 Protein9g
🍞 Carbs40g
🧈 Fat4g
Chicken
w / coconut milk (curry & spicy)
⚡️ Calories250
🥩 Protein20g
🍞 Carbs8g
🧈 Fat15g
Menudo
⚡️ Calories230
🥩 Protein17g
🍞 Carbs10g
🧈 Fat12g
Vegetable Lumpia
⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat9g
Embotldo
⚡️ Calories200
🥩 Protein7g
🍞 Carbs15g
🧈 Fat10g
Karioka
⚡️ Calories200
🥩 Protein2g
🍞 Carbs40g
🧈 Fat5g
Ginisang Sayole / Upo
⚡️ Calories180
🥩 Protein4g
🍞 Carbs18g
🧈 Fat10g
Cassava
⚡️ Calories160
🥩 Protein2g
🍞 Carbs38g
🧈 Fat0g
Chicken Barbecue On Stick
⚡️ Calories150
🥩 Protein25g
🍞 Carbs5g
🧈 Fat3g
Chopsuey
w / quayle eggs
⚡️ Calories150
🥩 Protein8g
🍞 Carbs15g
🧈 Fat5g
Vegetable Lumpia
⚡️ Calories150
🥩 Protein5g
🍞 Carbs25g
🧈 Fat3g
Cassava
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
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About Fil-Am Cuisine Nutrition Information
Discover the nutritional content of menu items at Fil-Am Cuisine in Daly City, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Fil-Am Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fil-am-cuisine-daly-city-ca. Accessed December 26, 2025.