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Figurehead Stone Way

Nutrition Facts & Calorie Information

3513 Stone Way N, Seattle, WA 98103

14items analyzed
"The menu is beer-forward with mostly low protein (2–3 g) and moderate-to-high carbs, with a couple higher-protein options (Petite Saison, Saison Rouge) but still modest fat. Overall it leans toward balanced eating, with a tilt toward bulking if calories are preserved, rather than cutting. Cutting pick: Sparkling Hop Water (0 kcal). Bulking pick: Petite Saison (340 kcal, 16 g protein, 12 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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9th Leg Belgian Quad

⚡️ Calories360
🥩 Protein3g
🍞 Carbs34g
🧈 Fat0g

Saison Rouge

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

Petite Saison

⚡️ Calories340
🥩 Protein16g
🍞 Carbs36g
🧈 Fat12g
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Neon Rapunzel Hazy Pale

⚡️ Calories210
🥩 Protein2g
🍞 Carbs18g
🧈 Fat0g

Smith Cove ESB

Traditional English style ESB. A balance between rich malt character and floral/fruity English hops.

⚡️ Calories210
🥩 Protein2g
🍞 Carbs18g
🧈 Fat0g

Matelotage CDA (Dark IPA)

⚡️ Calories210
🥩 Protein2g
🍞 Carbs20g
🧈 Fat0g

Nitro: Smith Cove ESB

⚡️ Calories210
🥩 Protein2g
🍞 Carbs18g
🧈 Fat0g

Guest Cider

Rotating selection of local ciders.

⚡️ Calories190
🥩 Protein0g
🍞 Carbs26g
🧈 Fat0g

Big & Little L Belgian Blonde

⚡️ Calories190
🥩 Protein1g
🍞 Carbs14g
🧈 Fat0g

Elmer's Midday Lager

Japanese-style rice lager. 4.7%

⚡️ Calories180
🥩 Protein1g
🍞 Carbs15g
🧈 Fat0g

Patersbier ("potters-beer")

A light Abbey style beer that is sessionable but with a malty profile and Belgian yeast character. This is the daily beer that the monks drink. ABV: 5.1%

⚡️ Calories150
🥩 Protein1g
🍞 Carbs14g
🧈 Fat0g

Guest Wine

Rotating selection of Washington wines by the glass.

⚡️ Calories125
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g

Rotating Non-alcoholic Beer

House made non-alcoholic beer, brewed with all the same ingredients as regular beer, just at a super low ABV. <0.5%

⚡️ Calories90
🥩 Protein1g
🍞 Carbs17g
🧈 Fat0g
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Sparkling Hop Water (NA)

Refreshing sparkling water infused with hops! - 0.0%

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Figurehead Stone Way Nutrition Information

Discover the nutritional content of menu items at Figurehead Stone Way in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Figurehead Stone Way Menu - Nutrition Facts – Macros & Calories." https://macros.menu/figurehead-stone-way-seattle-wa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy