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Fifties Grill and Dairy

Nutrition Facts & Calorie Information

1514 Washington St, Jamestown, NY 14701

17items analyzed
"This menu overall leans toward calorie-dense, high‑fat choices and is better suited for bulking than for a cutting plan. For cutting, pick the Single Cheese Burger (300 kcal) or the Garden Salad (80 kcal) and avoid extras/sauces (note the salad is very low in protein). For bulking, go with one of the ~820 kcal doubles (Fifties Burger or Club Crispy) to hit a higher calorie and protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Club (Crispy)

Price: $4.95

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs52g
🧈 Fat44g

Blue & Gold Burger (Double)

Price: $6.25

⚑️ Calories820
πŸ₯© Protein46g
🍞 Carbs48g
🧈 Fat52g

Fifties Burger (Double)

Price: $6.25

⚑️ Calories820
πŸ₯© Protein48g
🍞 Carbs52g
🧈 Fat50g
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Club (Grilled)

Price: $4.95

⚑️ Calories740
πŸ₯© Protein46g
🍞 Carbs38g
🧈 Fat43g

Mushroom Swiss (Crispy)

Price: $4.95

⚑️ Calories720
πŸ₯© Protein32g
🍞 Carbs58g
🧈 Fat38g

Triple Cheese Burger

Price: $6.59

⚑️ Calories700
πŸ₯© Protein36g
🍞 Carbs35g
🧈 Fat45g

Buffalo Style Chicken Salad

⚑️ Calories630
πŸ₯© Protein42g
🍞 Carbs19g
🧈 Fat38g

Jalapeno Ranch (Crispy)

Price: $4.95

⚑️ Calories620
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat34g

Mushroom Swiss (Grilled)

Price: $4.95

⚑️ Calories620
πŸ₯© Protein32g
🍞 Carbs44g
🧈 Fat36g

Hot Dog (Footlong)

Price: $2.99

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Fifties Burger (Single)

Price: $4.64

⚑️ Calories590
πŸ₯© Protein30g
🍞 Carbs44g
🧈 Fat34g

Double Cheese Burger

Price: $5.55

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat32g

Jalapeno Ranch (Grilled)

Price: $4.95

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs46g
🧈 Fat26g
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Blue & Gold Burger (Single)

Price: $4.64

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat30g

Single Cheese Burger

Price: $3.99

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs33g
🧈 Fat12g

Hot Dog (Regular)

Price: $1.59

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat16g

Garden Salad

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat2g

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About Fifties Grill and Dairy Nutrition Information

Discover the nutritional content of menu items at Fifties Grill and Dairy in Jamestown, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Fifties Grill and Dairy Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fifties-grill-and-dairy-jamestown-ny. Accessed December 31, 2025.
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