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Fideles

Nutrition Facts & Calorie Information

73 Central St, Southbridge, MA 01550

37items analyzed
"This menu skews toward calorie-dense, comfort-style dishes (fried sides, omelettes, combos), so overall it’s better suited to bulking, though lighter items are available for balanced or calorie-controlled eating. For cutting, choose the Grilled Chicken Garden Salad (420 kcal, 36 g protein) and ask for dressing on the side or a lighter vinaigrette to save calories. For bulking, the Cheese Omelette with Home Fries, Toast & Coffee (980 kcal) is an easy high-calorie, protein-rich choice β€” add an extra side (muffin or fries) if you need more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cheese Omelette, Home Fries, Toast & Coffee

Breakfast served all day.

⚑️ Calories980
πŸ₯© Protein34g
🍞 Carbs78g
🧈 Fat62g

Combo #3

Breakfast Sandwich, Egg, Cheese and Choice of Bacon, Ham or Sausage, Homefries and Coffee.

⚑️ Calories800
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat44g

Combo #2

Three Eggs, Toast, Homefries w/Bacon, Ham or Sausage and Coffee.

⚑️ Calories716
πŸ₯© Protein33g
🍞 Carbs46g
🧈 Fat41g
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Chicken Caesar Salad

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat42g

2 Eggs, Home Fries, Toast & Coffee

Breakfast served all day.

⚑️ Calories625
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat36g

2 French Toast or Pancakes & Coffee

Breakfast served all day.

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs85g
🧈 Fat26g

Combo #1

Three Eggs, Toast, Homefries and Coffee.

⚑️ Calories595
πŸ₯© Protein25g
🍞 Carbs56g
🧈 Fat30g

2 Eggs w/toast and homefries

Served with toast and homefries.

⚑️ Calories530
πŸ₯© Protein19g
🍞 Carbs46g
🧈 Fat30g

Muffin & Coffee

Breakfast item.

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs68g
🧈 Fat22g

Super Bagel

With cream cheese.

⚑️ Calories450
πŸ₯© Protein13g
🍞 Carbs60g
🧈 Fat15g

Fresh Baked Muffin

⚑️ Calories430
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat18g

Grilled Chicken Garden Salad

⚑️ Calories420
πŸ₯© Protein36g
🍞 Carbs18g
🧈 Fat22g

Onion Rings

⚑️ Calories410
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat26g
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1 Egg w/toast & homefries

Served with toast and homefries.

⚑️ Calories402
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat20g

Western

Ham or onion.

⚑️ Calories370
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat26g

Tuna Salad

⚑️ Calories360
πŸ₯© Protein30g
🍞 Carbs6g
🧈 Fat25g

Corn Beef Hash

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs24g
🧈 Fat20g

French Fries

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat16g

Danish

⚑️ Calories340
πŸ₯© Protein5g
🍞 Carbs36g
🧈 Fat18g

Cup of Gravy

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat25g

Homefries

Home made.

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat14g

Mashed Potato

Home made. With gravy.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat12g

3 Eggs

⚑️ Calories216
πŸ₯© Protein19g
🍞 Carbs1g
🧈 Fat14g

Chef's Garden Salad

⚑️ Calories210
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat16g

Coleslaw

Home made.

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat16g

Bacon, or Sausage

Pattie or link.

⚑️ Calories190
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat16g

Bulkie Roll

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat2g

Raisins & Brown Sugar

⚑️ Calories170
πŸ₯© Protein1g
🍞 Carbs44g
🧈 Fat0g

Fried Egg

Served on white, wheat or rye toast.

⚑️ Calories160
πŸ₯© Protein9g
🍞 Carbs12g
🧈 Fat8g

Homemade Oatmeal

⚑️ Calories154
πŸ₯© Protein6g
🍞 Carbs27g
🧈 Fat3g

Bacon, Sausage or Ham and Egg

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat11g

Baked Ham

⚑️ Calories145
πŸ₯© Protein20g
🍞 Carbs1g
🧈 Fat7g

Eastern

Ham.

⚑️ Calories140
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat8g

Cereal

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs24g
🧈 Fat2g

Apple Sauce

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs27g
🧈 Fat0g

Vegetable

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat1g

Garden Salad

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat1g

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About Fideles Nutrition Information

Discover the nutritional content of menu items at Fideles in Southbridge, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Fideles Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fideles-southbridge-ma. Accessed December 31, 2025.
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