📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Fidèle Restaurant Ethiopien

Nutrition Facts & Calorie Information

29 Rue Curiol, 13001 Marseille, France

19items analyzed
"This menu leans toward higher-calorie, protein- and fat-rich dishes, so overall it’s more suited to bulking (with plenty of calorie-dense options), though there are a few lighter plates for balanced or cutting meals. For cutting pick a lean, high-protein lower-calorie option like Kefto (≈250 kcal, 30 g protein) or Tre Sega (150 kcal) to keep calories down while preserving muscle. For bulking choose a calorie-dense dish such as Mixed Grill or Beyayennatou (≈750 kcal) to boost daily energy and carbohydrate intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Mixed grill

Assortiment de grillade : Côtes d'agneau et bœuf coupé en lanières. avec piment vert échalote et romarin

⚡️ Calories750
🥩 Protein70g
🍞 Carbs12g
🧈 Fat45g

Beyayennatou

Assortiment de plats cuisinés typiquement Ethiopien

⚡️ Calories750
🥩 Protein20g
🍞 Carbs100g
🧈 Fat30g

Minchet Abich

Viande hachée avec sauce aux épices d'Ethiopie servi avec salade, aib (fromage) et épinards. Avec sauce piment ou sans piment.

⚡️ Calories710
🥩 Protein36g
🍞 Carbs41g
🧈 Fat45g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Kefto spécial

Steak tartare relevé aux épices d'Ethiopie mélange avec aib (fromage) et épinard

⚡️ Calories550
🥩 Protein35g
🍞 Carbs15g
🧈 Fat35g

Legga tebse

Grillade au piment vert avec oignons légumes et salade

⚡️ Calories550
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g

Bozena Chouro

Chouro avec viande de bœuf et salade

⚡️ Calories550
🥩 Protein35g
🍞 Carbs30g
🧈 Fat30g

Awazei Tebes

Lanières de bœuf grillées, sauce piment

⚡️ Calories500
🥩 Protein30g
🍞 Carbs10g
🧈 Fat35g

Shere Fetfet

⚡️ Calories450
🥩 Protein6g
🍞 Carbs60g
🧈 Fat20g

Dorot Wot

Poulet en sauce aux épices d'Ethiopie servi avec salade et aib (fromage)

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Chouro

Petits pois moulinés cuisinés avec des épices Ethiopiennes accompagné de salade avec piment et tomates

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat15g

Gored Gored

Bœuf coupé en dés cuits à point avec awazé, sauce de piment et beurre cru ou saignant

⚡️ Calories400
🥩 Protein35g
🍞 Carbs5g
🧈 Fat25g

Pois cassés

pois cassés blettes lentilles, salade de tomates avec oignons, azifa

⚡️ Calories350
🥩 Protein15g
🍞 Carbs50g
🧈 Fat8g

Azifa

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat5g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Key Wot

Lanières de bœuf aux épices d'Ethiopie. Avec sauce piment ou sans piment.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs12g
🧈 Fat18g

Samoussa

⚡️ Calories250
🥩 Protein5g
🍞 Carbs25g
🧈 Fat15g

Zelzel Tebse

Lanières de bœuf grillées

⚡️ Calories250
🥩 Protein25g
🍞 Carbs2g
🧈 Fat15g

Kefto

Steak tartare relevé aux épices d'Ethiopie et beurre végétal

⚡️ Calories250
🥩 Protein30g
🍞 Carbs2g
🧈 Fat15g

Tmatem Fetfet

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g

Tre Sega

Viande crue avec milita sauce très épicée (Sur commande)

⚡️ Calories150
🥩 Protein12g
🍞 Carbs5g
🧈 Fat10g

People also viewed

About Fidèle Restaurant Ethiopien Nutrition Information

Discover the nutritional content of menu items at Fidèle Restaurant Ethiopien. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Fidèle Restaurant Ethiopien Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fidele-restaurant-ethiopien-marseille-fr. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy