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Ferah Tex-Med Kitchen

Nutrition Facts & Calorie Information

690 Beebalm Ln, Garland, TX 75040

60items analyzed
"This menu is protein-forward but fairly calorie- and fat-heavy overall, so it leans more toward bulking than strict cutting (though there are lean options available). For cutting: choose the Grilled Chicken & Rice (600 kcal, 45 g protein, 15 g fat) and ask for extra salad/asparagus and less oil or a smaller rice portion to drop calories. For bulking: go with the Adult Brunch Buffet (1500 kcal, 60 g protein) or the Greek Gyro Platter (800 kcal) to hit a larger calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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SUNDAY BRUNCH BUFFET

Enjoy unlimited trips to our Tex-Med brunch buffet on Sundays from 11am-2pm. It features a variety of Ferah favorites, breakfast classics, and assorted desserts. Available at both Garland and Southlake locations.

⚑️ Calories1500
πŸ₯© Protein50g
🍞 Carbs200g
🧈 Fat80g

Adult Brunch Buffet

Enjoy unlimited trips to our signature buffet! Ferah Favorite Entrees (vary weekly) Scrambled Eggs Sausage & Bacon Assorted Desserts Breakfast Breads Salad Bar Fruit Display Breakfast Potatoes Cheese Display and More! ​ *Please note only the brunch buffet and bar menu are available on Sundays 11am-2pm. Our standard lunch/dinner menu is not available until 2pm. Beverages purchased separately.

⚑️ Calories1500
πŸ₯© Protein60g
🍞 Carbs180g
🧈 Fat80g

Kids 12 and Under Brunch Buffet

Enjoy unlimited trips to our signature buffet! Ferah Favorite Entrees (vary weekly) Scrambled Eggs Sausage & Bacon Assorted Desserts Breakfast Breads Salad Bar Fruit Display Breakfast Potatoes Cheese Display and More! ​ *Please note only the brunch buffet and bar menu are available on Sundays 11am-2pm. Our standard lunch/dinner menu is not available until 2pm. Beverages purchased separately.

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs150g
🧈 Fat60g
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GREEK GYRO PLATTER

⚑️ Calories800
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat45g

FRESH HERBED GNOCCHI PASTA

Baby Spinach | Basil Cream Chardonnay Sauce | Shaved Parmesan Cheese ADD Salmon | Chicken | Shrimp | Short Rib | Branzino for additional charge

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat35g

BRAISED BEEF SHORT RIBS

Roasted Potatoes | Carrot Puree | Cigar Onion | Brussel Sprouts

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

GYRO & RICE

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat30g

Taco

Falafel, Gyro, Salmon, or Chicken

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat35g

CHEESE QUESADILLA

Add Chicken for an additional charge

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat40g

FERAH BURGER

Wild Mushroom | Caramelized Onion | Goat Cheese | Pesto Aioli | Brioche Bun

⚑️ Calories680
πŸ₯© Protein25g
🍞 Carbs48g
🧈 Fat40g

GNOCCHI WITH CHICKEN & MARINARA

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs80g
🧈 Fat21g

GRILLED CHICKEN ON PITA

Shaved Mozzarella | Baby Spinach | Tomato | Caramelized Onion | Avocado | Pesto Aioli

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

FALAFEL TOWER

Chickpea Patty | Tzatziki Sauce | Tabbouleh

⚑️ Calories600
πŸ₯© Protein16g
🍞 Carbs60g
🧈 Fat26g
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MEDITERRANEAN SALMON

Lemon Pepper Couscous | Grilled Asparagus | Lemon Caper Sauce

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

GRILLED CHICKEN & RICE

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat15g

BRAISED LAMB RAGU

12-Hour Slow Roasted New Zealand Pulled Lamb Shoulder | Pappardelle Pasta | Shaved Parmesan

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

CAST IRON ROASTED CHICKEN

Fresh Herb Roasted Fingerling Potato | Baby Spinach | Tasso Cream Sauce | Caramelized Shallot | Tomato Relish

⚑️ Calories600
πŸ₯© Protein38g
🍞 Carbs40g
🧈 Fat32g

Pick Two for $13

Available for dine in only, Monday-Friday between 11am and 3pm.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

FERAH 10 SPICE CHICKEN

Roasted Chicken Thigh | Jalapeno Orzo Risotto | Shallot Sumac Relish | Smoked Ancho Chile Sauce

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat20g

FALAFEL BURGER

Chickpea Patty | Tzatziki Sauce | Arcadian Mix | Tomato | Brioche Bun

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat23g

CHEF'S SAMPLER PLATTER

Falafel | Fried Goat Cheese | Southern Cheesy Arancini | Bacon-Wrapped Stuffed Dates | Hummus | Pita Bread

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat25g

MIXED GRILL PLATTER

Chicken Thigh | Beef Shish | Gyro

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat35g

CHARGRILLED LAMB CHOPS

Select two sides from the sides menu

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

APPLE EMPANADA & DULCE DE LECHE ICE CREAM

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs66g
🧈 Fat23g

FRIED GOAT CHEESE

Pistachio-Crusted Goat Cheese | Pomegranate Green Olive Salad | Tahini Sauce

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat40g

TEX-MED MEZES

Served with warm pita bread. Pick one 8 two 15 three 17 four 19

⚑️ Calories470
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat20g

TURKISH MEATBALL KOFTE

Tomato Coulis | Crispy Potatoes | Pickled Onion | Grilled Tomato & Pepper | Spicy Yogurt Sauce

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

PAN SEARED BRANZINO

Sweet Potato Hash | Sage Browned Butter Garlic Sauce | Baby Arugula & Chayote Slaw

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

WILD MUSHROOM & ASPARAGUS RISOTTO

Add protein for an additional charge.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs65g
🧈 Fat15g

SUPERFOOD SALAD

Oven-Roasted Beet | Baby Carrot | Asparagus | Texas Berries | Walnuts | Pomegranate | Goat Cheese

⚑️ Calories450
πŸ₯© Protein13g
🍞 Carbs39g
🧈 Fat29g

BARBACOA SHORT RIB TACO

44 Farms Braised Beef Short Rib | Onion Cilantro Relish | Poblano Aioli | Cigar Onions

⚑️ Calories430
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat24g

BURATTA SALAD

Sun-dried Tomato Tapenade | Baby Arugula | Granny Smith Apple | Turkish Dried Figs | Pistachio | Pomegranate Glaze

⚑️ Calories420
πŸ₯© Protein11g
🍞 Carbs45g
🧈 Fat24g

FALAFEL TACO (1)

Garbanzo Patty | Tzatziki Sauce | Roma Tomato | Pickled Red Onion

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

GYROS TACO (1)

Thin-Sliced Gyro | Tzatziki Sauce | Heirloom Tomato | Pickled Red Onion

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat22g

POMEGRANATE CHEESECAKE

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat25g

KIDS MENU

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g

GREEK SALAD

Arcadian Mix | Cucumber | Heirloom Tomato | Green Bell Pepper | Kalamata Olives | Feta | Lemon Oil Vinaigrette

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs16g
🧈 Fat30g

CAST IRON SKILLET VEGETABLES

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat15g

TEXAS CHOCOLATE MOUSSE CAKE

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat18g

SMOKED JALAPENO-RUBBED SALMON TACO (1)

Avocado | Chayote Slaw | Corn Tortilla | Chipotle Aioli

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs19g
🧈 Fat20g

BACON-WRAPPED STUFFED DATES

Applewood Bacon | Goat Cheese | Medjool Dates | Chipotle Aioli

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs36g
🧈 Fat16g

CHEESY SOUTHERN ARANCINI

Corn | Black Bean | Green Peas | Arborio Risotto | Poblano Aioli

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat15g

CRISPY BRUSSEL SPROUTS

Dried Cranberries | Goat Cheese | Pesto Aioli

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

APPLE PIE BAKLAVA

Contains Nuts

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat15g

Soup of the Day

Please ask your server

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat8g

TRUFFLE OR SWEET POTATO FRIES

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat12g

FLAME-GRILLED CLASSIC BURGER

Sharp Cheddar Cheese | Lettuce | Tomato | Red Onion | Mayo | Brioche Bun

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

BAKLAVA (CONTAINS NUTS)

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs32g
🧈 Fat13g

FROM SCRATCH SOUP OF THE DAY

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

TURKISH COFFEE CRÈME BRULEE

Gluten free

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat7g

Salad

House, Greek or Superfood*

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat10g

RICE PILAF

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat3g

BEEF SHISH KEBAB

⚑️ Calories191
πŸ₯© Protein25g
🍞 Carbs3g
🧈 Fat8g

HUMMUS

Chickpeas | Tahini | Roasted Garlic

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat12g

OVEN-ROASTED POTATOES

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs37g
🧈 Fat2g

ROASTED BRUSSEL SPROUTS

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat12g

HOUSE SALAD

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat5g

BABAGHANOUSH

Fire Roasted Eggplant | Lemon Juice | Garlic

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat7g

ATOM DIP

Turkish Suzme Yogurt | Roasted Garlic

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs6g
🧈 Fat9g

ASPARAGUS

⚑️ Calories20
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat0g

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About Ferah Tex-Med Kitchen Nutrition Information

Discover the nutritional content of menu items at Ferah Tex-Med Kitchen in Garland, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Ferah Tex-Med Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ferah-tex-med-kitchen-garland-tx. Accessed December 26, 2025.
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