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Fat Tony's Deli & Pizzeria

Nutrition Facts & Calorie Information

211 Greenwood Ave, Bethel, CT 06801

61items analyzed
"This menu skews toward high‑calorie, high‑fat comfort foods, so overall it’s more suited to bulking than cutting, though a few lighter salads and soups are available for calorie control. For cutting, choose Nana’s Chicken Soup (260 kcal, 22 g protein) or the House Salad and skip heavy dressings to keep calories low while preserving protein. For bulking, pick a high‑calorie entrΓ©e like GET SAUCED (β‰ˆ2770 kcal) or the Grandma Pie (β‰ˆ1620 kcal) to hit surplus targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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GET SAUCED

Cheese Pizza with Red, Ala Vodka, and Pesto Sauce.

⚑️ Calories2770
πŸ₯© Protein120g
🍞 Carbs280g
🧈 Fat130g

GRANDMA PIE

Seasoned Thin Rectangle Crust. Mozzarella. Red Sauce.

⚑️ Calories1620
πŸ₯© Protein80g
🍞 Carbs190g
🧈 Fat60g

SALAMI MAMI

White Pie. Salami. Pesto. Mozzarella. Creamy Burrata.

⚑️ Calories1350
πŸ₯© Protein58g
🍞 Carbs110g
🧈 Fat92g
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The CARBIVORE

Chicken Cutlet. Vodka Sauce. Rigatoni. Mozzarella.

⚑️ Calories1260
πŸ₯© Protein63g
🍞 Carbs111g
🧈 Fat56g

CHICKEN & FRY

BBQ Chicken Cutlet. Bacon. French Fries. Cheddar. Mayo.

⚑️ Calories1152
πŸ₯© Protein57g
🍞 Carbs68g
🧈 Fat73g

CHICKEN PARM

Chicken Cutlets. Mozzarella. Rigatoni. Marinara or Vodka Sauce.

⚑️ Calories1150
πŸ₯© Protein62g
🍞 Carbs95g
🧈 Fat56g

The OOZE FACTOR

Chicken or Eggplant Cutlet. Burrata. Broccoli Rabe. Mozz. Pesto. Marinara or Vodka Sauce.

⚑️ Calories1100
πŸ₯© Protein50g
🍞 Carbs55g
🧈 Fat80g

HOT HONEY CHICKEN

Chicken Cutlet. Hot Honey. Pickles. Cheddar. Nashville Hot Slaw. Chipotle Ranch. Brioche.

⚑️ Calories1050
πŸ₯© Protein45g
🍞 Carbs63g
🧈 Fat58g

DOUBLE TROUBLE

Double Meat. Double Cheese. Three Eggs. 8" Grinder Roll.

⚑️ Calories1036
πŸ₯© Protein86g
🍞 Carbs49g
🧈 Fat58g

SAUSAGE & PEPPERS

Sausage. Onions. Peppers. Over Rigatoni.

⚑️ Calories1010
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat50g

THE FAT TONY

Ham, Salami. Capicola. Prosciutto. Pepperoni. Provolone. LTO. Italian Dressing.

⚑️ Calories965
πŸ₯© Protein52g
🍞 Carbs45g
🧈 Fat68g

Eggplant Parm

Eggplant Cutlets. Mozzarella. Rigatoni. Marinara or Vodka Sauce.

⚑️ Calories950
πŸ₯© Protein38g
🍞 Carbs100g
🧈 Fat48g

ROMA PIZZA

Chicken Cutlet. Fresh Mozzarella. Roasted Reds. Red Onion. White Balsamic Drizzle.

⚑️ Calories920
πŸ₯© Protein48g
🍞 Carbs88g
🧈 Fat42g
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DRUNKEN GRANDMA

Seasoned Thin Rectangle Crust. Mozzarella. Vodka Sauce.

⚑️ Calories920
πŸ₯© Protein48g
🍞 Carbs92g
🧈 Fat40g

DAT STICKY CHICKY

Chicken Tenders. Honey BBQ. Cheddar. Bacon. JalapeΓ±o Ranch.

⚑️ Calories920
πŸ₯© Protein48g
🍞 Carbs54g
🧈 Fat56g

BREAKFAST OF CHAMPIONS

Three Eggs. Bacon. Sausage. American. Hash Brown. 8" Grinder Roll.

⚑️ Calories916
πŸ₯© Protein48g
🍞 Carbs64g
🧈 Fat51g

Parm Possibilities

Chicken, Eggplant, Meatball or Sausage. Mozzarella. Marinara or Vodka Sauce.

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs50g
🧈 Fat45g

MARGHERITA

Fresh Mozzarella. Marinara. Basil.

⚑️ Calories880
πŸ₯© Protein38g
🍞 Carbs92g
🧈 Fat36g

BBQ CHICKEN

Grilled or Fried Chicken. Red Onion. Mozzarella. BBQ Sauce. Ranch Aioli.

⚑️ Calories850
πŸ₯© Protein48g
🍞 Carbs50g
🧈 Fat48g

Irish I had a Rueben

Pastrami. Swiss. Sauerkraut. Thousand Island.

⚑️ Calories850
πŸ₯© Protein44g
🍞 Carbs54g
🧈 Fat48g

BUFFALO CHICKEN

Grilled or Fried Chicken. Mozzarella. Buffalo Sauce. Ranch Aioli.

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs42g
🧈 Fat55g

BREAKFAST BURRITO

Scrambled Eggs. Sausage or Bacon. Rice. Beans. Cheddar Cheese. Grilled Whole Wheat Tortilla.

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs66g
🧈 Fat42g

RIGAFATTONY

Rigatoni Tossed in Vodka Sauce. Mozzarella. Fresh Basil.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat32g

LIBERTY BELL

Steak. Onions. Mushrooms. Peppers. Cheese Sauce.

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs12g
🧈 Fat52g

BREAKFAST DOG

Deep Fried All Beef Dog. Diced Hash Brown. Bacon. Scrambled Egg. Cheese.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat54g

CHICKEN BACON RANCHERO

Chicken Cutlet. Bacon. Tomatoes. Jalapeno Ranch. Pepper Jack & Mozzarella Cheese.

⚑️ Calories790
πŸ₯© Protein59g
🍞 Carbs24g
🧈 Fat51g

MOTHER CLUCKER

Buffalo Chicken Cutlet. Lettuce. Tomato. Blue Cheese.

⚑️ Calories780
πŸ₯© Protein48g
🍞 Carbs52g
🧈 Fat40g

CALI CLUB

Grilled Chicken. Cheddar. Bacon. Avocado. LTO. Chipotle Aioli.

⚑️ Calories710
πŸ₯© Protein49g
🍞 Carbs44g
🧈 Fat40g

The Soprano

Chicken Cutlet. Prosciutto. Mozzarella. Roasted Reds. Broccoli Rabe. Balsamic.

⚑️ Calories704
πŸ₯© Protein60g
🍞 Carbs42g
🧈 Fat40g

CHICKEN BLT

Grilled or Fried Chicken. Bacon. Lettuce. Tomato. Ranch.

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat38g

TUSCANA

Grilled Chicken. Proscuitto. Mozzarella. Spinach. Pesto. Artichoke Hearts. Roasted Reds.

⚑️ Calories678
πŸ₯© Protein78g
🍞 Carbs14g
🧈 Fat35g

LASAGNA SOUP

Ground Beef. Sausage. Spinach. Noodles. Savory Red Broth. Ricotta.

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs48g
🧈 Fat34g

French Onion Dip

Roast Beef. Swiss & Provolone. Onion Rings. BBQ Sauce. Au Jus.

⚑️ Calories630
πŸ₯© Protein40g
🍞 Carbs36g
🧈 Fat36g

CAPTAIN AMERICA

Ham. Turkey. Roast Beef. Bacon. American. Lettuce. Tomato. Mayo.

⚑️ Calories630
πŸ₯© Protein52g
🍞 Carbs36g
🧈 Fat33g

CHICKEN CAESAR

Grilled or Fried Chicken. Romaine. Parmesan. Caesar.

⚑️ Calories620
πŸ₯© Protein45g
🍞 Carbs25g
🧈 Fat38g

BURRATA CAPRESE

Tomatoes. Fresh Burrata. Pesto. Basil. EVOO. Red Wine Vinegar.

⚑️ Calories575
πŸ₯© Protein20g
🍞 Carbs9g
🧈 Fat50g

SICILIAN

Thick Rectangle Crust. Red Sauce. Mozzarella. Parmigiana.

⚑️ Calories560
πŸ₯© Protein26g
🍞 Carbs58g
🧈 Fat28g

COBB SALAD

Bacon. Cheddar. Hard Boiled Egg. Avocado. Tomato. Red Onion. Cucumber. Romaine.

⚑️ Calories540
πŸ₯© Protein26g
🍞 Carbs18g
🧈 Fat40g

Rigatoni and Sauce

Rigatoni Pasta. Vodka Sauce or Marinara.

⚑️ Calories510
πŸ₯© Protein18g
🍞 Carbs96g
🧈 Fat6g

CHEESEBURGER

6oz Burger. Lettuce. Tomato. Onion. Pickles. American.

⚑️ Calories510
πŸ₯© Protein49g
🍞 Carbs5g
🧈 Fat40g

CALIFORNIA DREAMING

Egg. Swiss. Bacon. Lettuce. Tomato. Avocado. Mayo.

⚑️ Calories494
πŸ₯© Protein22g
🍞 Carbs10g
🧈 Fat43g

HAWAIIAN PUNCH

Pineapple. Bacon. Capicola. Pepper Jack. Scallions. Pineapple Habanero Aioli.

⚑️ Calories490
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat39g

TUSCAN RICOTTA

Ricotta Cheese. Mozzarella. Fresh Spinach. Basil. Garlic.

⚑️ Calories480
πŸ₯© Protein26g
🍞 Carbs28g
🧈 Fat32g

MEATLOVER

Pepperoni. Sausage. Meatball. Bacon.

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat30g

BIGGER BELT

Pepperoni. Sausage. Bacon. Garlic. Onions. Mushrooms. Peppers. Black Olives.

⚑️ Calories480
πŸ₯© Protein24g
🍞 Carbs38g
🧈 Fat30g

Wanna Veg?

Eggplant. Broccoli Rabe. Spinach. Roasted Reds. Onions. Provolone. Sundried Tomato Pesto.

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs22g
🧈 Fat28g

ASIAN ORANGE SALAD

Mixed Greens. Mandarin Oranges. Red Cabbage. Peppers. Cashews. Scallions. Sesame Ginger Dressing.

⚑️ Calories410
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat27g

DADDY-O

Grilled Italian Sausage. Roasted Pepper and Onion.

⚑️ Calories410
πŸ₯© Protein19g
🍞 Carbs12g
🧈 Fat34g

BASIL BURRATA

Mozzarella. Fresh Basil. Creamy Burrata. Cherry Tomatoes.

⚑️ Calories395
πŸ₯© Protein21g
🍞 Carbs5g
🧈 Fat30g

PHILLY SUNRISE

Egg. Shaved Steak. Grilled Peppers. Provolone.

⚑️ Calories395
πŸ₯© Protein35g
🍞 Carbs4g
🧈 Fat26g

FIERY BREAKFAST BOMB

Egg. Sausage. Pepper-Jack. Jalapenos. Hot Sauce.

⚑️ Calories380
πŸ₯© Protein22g
🍞 Carbs3g
🧈 Fat31g

FIRE IN THE HOLE

Sopressata. Cherry Peppers. Chili Oil. Red Pepper Flakes.

⚑️ Calories360
πŸ₯© Protein13g
🍞 Carbs2g
🧈 Fat34g

CHOPPED CAESAR

Romaine Lettuce. Parmesan Cheese. Crushed Croutons. Caesar Dressing.

⚑️ Calories360
πŸ₯© Protein9g
🍞 Carbs22g
🧈 Fat36g

UPTOWN VEGGIE

Hearty Veggie Broth with Kale. Carrots. Potatoes. Chickpeas.

⚑️ Calories330
πŸ₯© Protein13g
🍞 Carbs56g
🧈 Fat6g

SALAD PIZZA

Romaine. Cucumbers. Olives. Onions. Banana Peppers. Tomato. Feta. Italian Dressing.

⚑️ Calories325
πŸ₯© Protein7g
🍞 Carbs19g
🧈 Fat25g

CHEESE PIZZA

Mozzarella Cheese. Red Sauce.

⚑️ Calories285
πŸ₯© Protein13g
🍞 Carbs33g
🧈 Fat12g

CHILI

Turkey, Onions, Pepper, Pinto Beans, Kidney Beans, Tomatoes, Spices.

⚑️ Calories280
πŸ₯© Protein24g
🍞 Carbs28g
🧈 Fat9g

LIFE ON THE VEG

Broccoli. Fried Eggplant. Tomatoes. Onions. Spinach.

⚑️ Calories263
πŸ₯© Protein10g
🍞 Carbs32g
🧈 Fat11g

NANA'S CHICKEN SOUP

Chicken. Carrots. Celery. Onions. Tomatoes. Broccoli Rabe. Pasta.

⚑️ Calories260
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat7g

CAPRESE

Fresh Mozzarella. Tomatoes. Basil. Balsamic Glaze. Over Mixed Greens.

⚑️ Calories240
πŸ₯© Protein12g
🍞 Carbs16g
🧈 Fat12g

HOUSE SALAD

Lettuce. Tomato. Cucumber. Red Onion. Olives. Feta. Pepperoncini.

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs13g
🧈 Fat12g

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About Fat Tony's Deli & Pizzeria Nutrition Information

Discover the nutritional content of menu items at Fat Tony's Deli & Pizzeria in Bethel, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Fat Tony's Deli & Pizzeria Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fat-tonys-deli-pizzeria-bethel-ct. Accessed December 31, 2025.
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