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Fat Rosie's Taco and Tequila Bar

Nutrition Facts & Calorie Information

22 E Chicago Ave Ste 111 Naperville, IL 60540

80items analyzed
"This menu leans toward calorie-dense, high‑fat, shareable dishes (quesos, nachos, enchiladas, carnitas), so overall it’s more suited to bulking than strict cutting — though there are some lighter seafood and salad options for balanced meals. For cutting, pick the Coctel de Camaron (250 kcal, 25 g protein) or a shrimp/fish entrée with corn tortillas and a side salad to keep calories low and protein high. For bulking, choose a high‑calorie plate like the Tampequeña (800 kcal, 60 g protein) or the large Fiesta Nachos (up to ~1200 kcal) to hit extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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EL PATRON GORDO BURRITO

Eat in 12 minutes or less & it’s free. Our larger-than-life 3lb. burrito stuffed with grilled steak, rice, beans, lettuce, pico de gallo, sour cream, queso Chihuahua, French fries & avocado with habañero salsa. Served with rice & beans.

⚡️ Calories2000
🥩 Protein80g
🍞 Carbs240g
🧈 Fat100g

MAR Y TIERRA FOR TWO

Grilled Alaskan salmon, garlic shrimp & skirt steak. Served with Mexican rice, charro beans & guacamole.

⚡️ Calories1400
🥩 Protein90g
🍞 Carbs150g
🧈 Fat50g

TRES CHILES

⚡️ Calories1262
🥩 Protein82g
🍞 Carbs152g
🧈 Fat42g
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FIESTA NACHOS

Housemade tortilla chips layered with refried beans, melted cheese, pico de gallo, guacamole, crema, jalapeños & your choice or meat.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat60g

TORTA DE MILANESA

Breaded chicken with refried beans, sliced avocado, tomato, pickled onions, Monterrey Jack cheese, chipotle mayo & French fries.

⚡️ Calories1050
🥩 Protein40g
🍞 Carbs120g
🧈 Fat50g

ENCHILADAS ROJAS

Three corn tortillas filled with melted queso Chihuahua then covered in our Suiza salsa, onions & sour cream. Served with rice & beans.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs105g
🧈 Fat42g

MAHI

Grilled mahi with tropical pico de gallo & a chipotle mayo drizzle. Served with garlicky white rice & refried black beans.

⚡️ Calories820
🥩 Protein54g
🍞 Carbs72g
🧈 Fat34g

Carnitas de Chamorro

Crispy pork shank served with grilled onions, red and green salsas, guacamole, charro beans & corn tortillas.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs40g
🧈 Fat50g

SOPES SURTIDOS

Four small masa boats topped with 1) mushrooms, crema and fresco cheese 2) chicken, mole and queso 3) poblano rajas, crema and fresco cheese 4) Fat Rosie's beef, queso dip and chopped cilantro.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat40g

PLATO SURTIDO

Platter of guacamole, ceviche campechano tostadas, sopes with chicken mole, queso fresco & crispy quesadillas.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs100g
🧈 Fat40g

TAMPEQUEÑA

Grilled skirt steak with one Enchilada Roja, grilled queso fresco, rajas, Mexican rice & beans, cilantro & guacamole, served with corn tortillas.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs65g
🧈 Fat45g

FAT ROSIE'S BURRORITO

Rosie’s signature burrito stuffed with beans, queso Chihuahua, lettuce, pico de gallo, sour cream & avocado.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs80g
🧈 Fat40g

Fat Rosie's Carne Asada y Huevos

Grilled steak and eggs with potato-corn hash,fresco cheese, and Chimichurri.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat45g
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Chilaquiles

Your choice of green or red sauce with onion, cilantro, sliced jalapeños, crema, fresco asadero cheese & two eggs your way.

⚡️ Calories770
🥩 Protein25g
🍞 Carbs80g
🧈 Fat40g

ENCHILADAS DE MOLE

Three corn tortillas filled with wood-grilled chicken then covered in Oaxacan mole negro, fresco cheese, sour cream, toasted sesame seeds & fresh onions. Served with rice & beans.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs80g
🧈 Fat35g

QUESO

⚡️ Calories750
🥩 Protein35g
🍞 Carbs45g
🧈 Fat50g

KICK-ASS FAJITAS

Our famour fajitas, flat-grilled with sizzling red & yellow bell peppers, poblanos & red onions. Served with rice & beans plus your choice of flour or corn tortillas.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs90g
🧈 Fat25g

ROSIE’S CHURRO SUNDAE

Warm churros with vanilla & chocolate ice cream topped with whipped cream, candied pecans, dulce de leche, chocolate sauce & sprinkles . *Contains tree nuts*

⚡️ Calories750
🥩 Protein10g
🍞 Carbs85g
🧈 Fat40g

QUESABIRRIA

Three crispy corn tortillas stuffed with guajillo-braised beef & queso Chihuahua, with pico de gallo & consomé.

⚡️ Calories720
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Fiesta Nachos

⚡️ Calories700
🥩 Protein25g
🍞 Carbs70g
🧈 Fat35g

CAMARONES AL MOJO DE AJO

Sautéed Tiger shrimp in mojo de ajo (sweet garlic sauce) tossed with fresh pico de gallo, avocado & black beans. Served over a bed of Mexican rice.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs85g
🧈 Fat25g

Torta Ahogada

Mexican sandwich with avocado, savory pulled pork, avocado, refried black beans, pickled red onions, basted in guajillo-chorizo salsa, homemade sour cream, poached egg, & fresco cheese.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat35g

Birria Hash

Shredded beef birria, potato-corn ash, eggs over easy. basted in Mole Negro. Served with tortillas to make tacos.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs55g
🧈 Fat35g

Cheese or Chicken Quesadilla

with rice & beans.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs60g
🧈 Fat35g

Grilled Ceasar Salad with Steak

Flash-grilled Romaine wedge topped with Steak, spicy Caesar dressing, cotija cheese, radish, spicy Pepitas and housemade brioche croutons . fish Allergy

⚡️ Calories650
🥩 Protein45g
🍞 Carbs30g
🧈 Fat40g

POLLO AL CHIPOTLE

Grilled chicken breast on a bed of creamy chipotle sauce, topped with crispy onions & grilled zucchini, served with garlic mashed potatoes.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs35g
🧈 Fat30g

French Toast

Basted in piloncillo-mezcal syrup, fresh seasonal fruit, vanilla whip cream, caramelized pecans fried sweet plantains.

⚡️ Calories620
🥩 Protein9g
🍞 Carbs90g
🧈 Fat26g

Ahi Tuna Stack

Diced yellowfin tuna and avocado tossed in a pasilla-ponzu salsa and topped with sliced jalapenos and cilantro. Served with plantain chips.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g

FAT ROSIE'S QUESO DIP

Velvet queso dip topped with salsa Suiza, pico de gallo & seasoned ground beef.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs30g
🧈 Fat40g

QUESO FUNDIDO

Melted mix cheeses with sautéed poblano peppers & onions.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs10g
🧈 Fat50g

QUESADILLA

Two flour tortillas filled and grilled with queso Chihuaha. Served with lettuce, pico de gallo & sour cream.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

FLAUTAS DE RES

Three crispy tortillas with shredded beef, tres chiles salsa, lettuce, cheese & sour cream.

⚡️ Calories550
🥩 Protein28g
🍞 Carbs45g
🧈 Fat30g

COCHINITA PIBIL

Achiote-marinated slow braised pork shoulder wrapped & cooked in banana leaves, black beans, queso fresco, pickled red onions, cilantro & side of habañero salsa, served with tortillas.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat22g

Queso Fundido

⚡️ Calories500
🥩 Protein25g
🍞 Carbs10g
🧈 Fat40g

Cheese Quesadilla

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Hibiscus-Habanero Shrimp Tacos

Beer-battered shrimp with a hibiscus-habanero glaze, citrus slaw, and diced grilled pineapple on corn tortillas. Served with rice & beans.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs65g
🧈 Fat15g

Guava Pancakes

Guava pancakes, vanilla whip cream, candied pecans, guava syrup.

⚡️ Calories500
🥩 Protein10g
🍞 Carbs70g
🧈 Fat20g

SALMON POBLANO

Grilled Alaskan salmon on a bed of creamy poblano sauce with grilled zucchini. Served with Mexican rice.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat14g

CARNE ASADA

Grilled steak drizzled with avocado-tomatillo salsa topped with pico de gallo & queso fresco.

⚡️ Calories450
🥩 Protein28g
🍞 Carbs10g
🧈 Fat32g

CHICKEN

Chipotle-marinated grilled chicken topped with pico de gallo, lettuce & queso Chihuahua.

⚡️ Calories450
🥩 Protein45g
🍞 Carbs20g
🧈 Fat25g

ENSALADA DE COSECHA

Farmer's salad with fresh mixed greens, black beans, poblano pepper, corn, avocado, tomato, onion & farmer's cheese. Topped with tortilla strips and served with citrus-jalapeño dressing.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs45g
🧈 Fat20g

MOLE

⚡️ Calories400
🥩 Protein10g
🍞 Carbs20g
🧈 Fat30g

Poach Egg Divorciados

Two poached eggs one basted with roasted red salsa, another with a green tomatillo serrano salsa, potato-corn hash, arugula red pickled onion.

⚡️ Calories400
🥩 Protein14g
🍞 Carbs45g
🧈 Fat18g

AL PASTOR

Guajillo-marinated grilled pork shoulder topped with grilled pineapple, salsa verde, onions & cilantro.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

PASTEL DE CHOCOLATE MEXICANO (gf)

Warm flourless Mexican chocolate cake with vanilla ice cream.

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat22g

Taco De Pancita

Savory carnita pork belly in a flour tortilla, over easy egg, smokey Morita salsa, fresco cheese.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Tuna Stack

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Tlacoyos de Nopales

Traditional corn masa boats filled with refried black beans and topped with Nopalito salad, Morita salsa, sour cream, and queso fresco.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

Passionfruit Flan

Our housemade flan infused with passionfruit puree, served with whipped cream and fresh berries.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat15g

CEVICHE CAMPECHANO

Shrimp & fish ceviche with habañero-mango leche de tigre, radish, red onions, cucumbers, diced mango, microgreens & plantain chips.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

CHILE RELLENO

Roasted poblano pepper stuffed with queso fresco, Monterrey Jack cheese & black beans, then topped with Suiza salsa & sour cream.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat22g

PASTEL TRES LECHES

Homemade vanilla sponge cake soaked in three milks and topped with whipped cream & fresh berries.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs50g
🧈 Fat15g

Beef or Chicken Taco

with rice & beans.

⚡️ Calories350
🥩 Protein18g
🍞 Carbs40g
🧈 Fat15g

POZOLE

Hominy & chicken soup infused with guajillo pepper then garnished with cabbage, radish & avocado.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g

CHICKEN TAMALE

Chicken stuffed tamal steamed in a corn husk, smothered in mole verde & topped with sour cream and queso fresco.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

EMPANADAS DE CARNE

Mexican turnovers stuffed with ground beef, served with tomatillo-avocado salsa, queso fresco & Fresno pepper.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

FISH

Fried or grilled fish of the day drizzled with avocado-habañero aioli & topped with limecabbage & pico de gallo.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat12g

CHURROS

Crisp pastries dusted in cinnamon & sugar then topped with chocolate & dulce de leche sauces.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs45g
🧈 Fat14g

Chicken Nuggets

breaded chicken with side of fries.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat18g

Guacamole Del Dia

⚡️ Calories250
🥩 Protein3g
🍞 Carbs12g
🧈 Fat22g

Flautas

⚡️ Calories250
🥩 Protein8g
🍞 Carbs18g
🧈 Fat15g

COCTEL DE CAMARON

Classic Mexican-style shrimp cocktail. Served with lime, cucumber & avocado.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g

GRILLED CAESAR SALAD

Flash-grilled romaine wedge with garlic croutons, watermelon radish & creamy Caesar dressing.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat15g

GROUND BEEF

Mexican ground beef, lettuce & crema drizzle.

⚡️ Calories250
🥩 Protein21g
🍞 Carbs3g
🧈 Fat18g

FLAN (gf)

Traditional Mexican vanilla custard topped with burnt sugar & fresh fruit.

⚡️ Calories240
🥩 Protein6g
🍞 Carbs32g
🧈 Fat10g

GUACAMOLE

⚡️ Calories240
🥩 Protein3g
🍞 Carbs12g
🧈 Fat22g

MEXICAN STREET CORN

Roasted corn kernels tossed with guajillo, lime juice, mayonnaise, cotija cheese & Tajín.

⚡️ Calories220
🥩 Protein6g
🍞 Carbs29g
🧈 Fat10g

REFRIED BEANS

⚡️ Calories215
🥩 Protein12g
🍞 Carbs26g
🧈 Fat10g

HELADOS

Vanilla bean, Mexican chocolate, or cinnamon ice cream.

⚡️ Calories210
🥩 Protein4g
🍞 Carbs25g
🧈 Fat11g

RICE

⚡️ Calories206
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

SHRIMP

Sautéed Tiger shrimp topped with arugula, pickled red onions & drizzled with jalapeño-garlic aioli.

⚡️ Calories200
🥩 Protein24g
🍞 Carbs6g
🧈 Fat10g

SOUR CREAM

⚡️ Calories193
🥩 Protein2g
🍞 Carbs5g
🧈 Fat20g

CORN OR FLOUR TORTILLAS

⚡️ Calories159
🥩 Protein4g
🍞 Carbs26g
🧈 Fat5g

GUACAMOLE DEL DIA

Chunky avocado mixed with choice of mango habañero, morita pineapple or traditional pico de gallo.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs8g
🧈 Fat12g

Queso Dip Cup

⚡️ Calories100
🥩 Protein5g
🍞 Carbs4g
🧈 Fat8g

GRILLED JALAPEÑO

⚡️ Calories100
🥩 Protein5g
🍞 Carbs5g
🧈 Fat5g

SALSA VERDE

⚡️ Calories50
🥩 Protein2g
🍞 Carbs6g
🧈 Fat2g

GRILLED ONION

⚡️ Calories45
🥩 Protein1g
🍞 Carbs10g
🧈 Fat0g

HABANERO SALSA

⚡️ Calories45
🥩 Protein1g
🍞 Carbs10g
🧈 Fat0g

PICO DE GALLO

⚡️ Calories25
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

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About Fat Rosie's Taco and Tequila Bar Nutrition Information

Discover the nutritional content of menu items at Fat Rosie's Taco and Tequila Bar in Naperville, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Fat Rosie's Taco and Tequila Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fat-rosies-taco-and-tequila-bar-naperville-il. Accessed December 26, 2025.
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