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Fat Mao Noodles

983 Helmcken Street Vancouver, BC V6Z 2S5 Canada

Nutrition Facts & Calorie Information

17 Menu Items Analyzed

Khao Soi Chicken Curry

Braised chicken leg in a rich and creamy northern Thai style curry. Pickled mustard greens and crispy noodles garnish. Recommended with wonton noodles. Curry contains shellfish.

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:80g
🧈 Fat:30g

Braised Beef Noodles

Tender beef brisket in an aromatic soy broth, Asian celery and lettuce. Recommended with pho rice noodles.

⚡️ Calories:690
🥩 Protein:38g
🍞 Carbs:68g
🧈 Fat:30g

Braised Duck Noodles

Braised duck leg in an aromatic soy broth. Asian celery and bok choy. Recommended with Shanghai wide noodles.

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:25g
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Mapo Tofu

Sichuanese style meat sauce served on house made tofu with rice.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:20g

Vegetarian Cauliflower and Tofu Khao Soi Curry

Pickled mustard greens and crispy noodles garnish. Recommended with wonton noodles.

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:65g
🧈 Fat:20g

Century Egg with House tofu

Fried shallots, bonito flakes, green onion, cilantro, and black garlic sauce.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Nham Ngeaw

Rich pork ribs & pork blood in tomato soup. Northern Thai style. Garnished with mustard greens, fried garlic & chilies, and red cotton tree flowers. Served with thick rice vermicelli. Contains shellfish.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

Hot and Sour Seafood Noodles

Hot and sour seafood soup with shrimp, squid and fish balls. Asian celery, peanuts and crispy shallots. Recommended with glass vermicelli noodles.

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:38g
🧈 Fat:18g

Shaved Ice

Thai Iced Tea Panna Cotta with shaved ice topping, syrup and condensed milk.

⚡️ Calories:401
🥩 Protein:10g
🍞 Carbs:75g
🧈 Fat:10g

Fat Mao Ceviche

Tuna, herb vinaigrette and taro chips.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:15g

Thai Rice Soup

Poached egg, minced pork, Asian celery, green onion, cilantro, in a pork broth.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Roti with Curry

Southeast Asian style flatbread with curry sauce on the side. *** Contains shellfish.

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:10g

Thai Soup Noodles

all soups come garnished with beansprouts, green onion, cilantro, and pak chi.

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:5g

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Tom Yum Goong

Cloudy hot and sour prawn soup with a variety of mushrooms, galangal, lemongrass & evaporated milk. Recommended with glass vermicelli noodles.

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:12g

Milo Roti

Asian-style flat bread with condensed milk and chocolate powder.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:10g

Fried Egg Salad

Avocado, Asian celery, pea tips, cherry tomatoes, cilantro and two fried eggs.

⚡️ Calories:240
🥩 Protein:12g
🍞 Carbs:10g
🧈 Fat:17g

Papaya Salad

Green papaya, carrot, long bean, cherry tomato, peanuts and chili-lime dressing.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:9g

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About Fat Mao Noodles Nutrition Information

Discover the nutritional content of menu items at Fat Mao Noodles. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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