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Farm Birds Midtown Atlanta restaurant logo - View nutrition facts, calories, and macros for menu items at 22 14th St NW Suite D, Atlanta, GA 30309

Farm Birds Midtown Atlanta

Nutrition Facts & Calorie Information

22 14th St NW Suite D, Atlanta, GA 30309

6items analyzed
"The menu is largely protein-forward with a mix of fats and carbs; it’s fairly balanced overall, though some items are high in fat and calories, and the vegan option is notably carb-heavy. For cutting, pick the sunny-side (630 kcal, 45 g protein, 36 g carbs, 35 g fat) for solid protein with moderate calories. For bulking, go with the double bacon cheeseburger (980 kcal, 58 g protein, 38 g carbs, 58 g fat) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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double bacon cheeseburger

two 50% beef/50% bacon patties, wisconsin cheddar, pasture-raised bacon, grilled onions, house pickles, dijon mustard

⚡️ Calories980
🥩 Protein58g
🍞 Carbs38g
🧈 Fat58g

housemade vegan

quinoa, black eyed peas, lacinato kale, roasted mushrooms, sweet potato patty. Topped with arugula, tomato chow chow, vegan mayo (chickpea + sunflower oil).

⚡️ Calories822
🥩 Protein30g
🍞 Carbs117g
🧈 Fat19g

The chicken

ground chicken burger, smoked gouda, kale coleslaw, crispy onions, sherry-date bbq, sesame seed bun

⚡️ Calories720
🥩 Protein38g
🍞 Carbs68g
🧈 Fat28g
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farm burger

aged white cheddar, caramelized onions, fb sauce, sesame seed bun. Add pasture-raised bacon + $2

⚡️ Calories720
🥩 Protein36g
🍞 Carbs40g
🧈 Fat46g

pastured pork chorizo

chorizo spiced pastured pork burger, avocado crema, grilled red onions + jalapeños, cabbage, cilantro, pepper jack.

⚡️ Calories650
🥩 Protein38g
🍞 Carbs28g
🧈 Fat34g

sunny-side*

grassfed beef, pasture-raised bacon, pepperjack cheese, sunny-side up egg, salsa verde, sesame seed bun

⚡️ Calories630
🥩 Protein45g
🍞 Carbs36g
🧈 Fat35g

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About Farm Birds Midtown Atlanta Nutrition Information

Discover the nutritional content of menu items at Farm Birds Midtown Atlanta in Atlanta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Farm Birds Midtown Atlanta Menu - Nutrition Facts – Macros & Calories." https://macros.menu/farm-birds-midtown-atlanta-atlanta-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy