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Fannie Lou's Gourmet Chicken & Waffles

500 Tennessee St #166, Memphis, TN 38103

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Chicken Nachos

$19.00

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:42g
🧈 Fat:30g

Chicken Caesar Wrap

Served with chips and fresh fruit

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:25g

5 Pieces Seasoned Whole Wings

Served with waffle

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:35g
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Chicken Caesar Salad

$15.00

⚡️ Calories:560
🥩 Protein:42g
🍞 Carbs:22g
🧈 Fat:30g

Baked Mac and Cheese

$3.00

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:25g

Homemade Chicken Salad

Served on a bed of greens

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

Fancy Grits

$3.00

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:10g

Side of Waffles

$3.00

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:25g
🧈 Fat:8g

Skillet Green Beans

$3.00

⚡️ Calories:120
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:7g

Skillet Collard Greens

$3.00

⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:8g
🧈 Fat:5g

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About Fannie Lou's Gourmet Chicken & Waffles Nutrition Information

Discover the nutritional content of menu items at Fannie Lou's Gourmet Chicken & Waffles in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy