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Famous Toastery restaurant logo - View nutrition facts, calories, and macros for menu items at 316 Colonades Way #201C, Cary, NC 27518

Famous Toastery

Nutrition Facts & Calorie Information

316 Colonades Way #201C, Cary, NC 27518

10items analyzed
"The menu is energy-dense, with many items around 400–600 kcal and a mix of higher-fat choices, so it skews toward bulking or balanced eating rather than strict cutting. Overall it’s more suited to bulking or maintaining than cutting. Cutting pick: Sunrise Burrito Breakfast (430 kcal, 26 g protein). Bulking pick: Country Benedict Breakfast (820 kcal, 34 g protein, 42 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Country Benedict Breakfast

2 Eggs to order, split biscuit, sausage gravy and country ham. Choose an egg preparation: Scrambled, Fried Over Easy, Fried Over Medium, Fried Sunny Side Up, Fried Over Hard, Fried Over Well, Poached Soft, Poached Medium, Poached Hard, Egg Whites (+ $1.40). Choose a side: Breakfast Potatoes, Grits, Fruit

⚑️ Calories820
πŸ₯© Protein34g
🍞 Carbs60g
🧈 Fat42g

French Toast Breakfast

Choose a meat: Sausage, Bacon, Smoked Sausage, Chorizo, Turkey, Ham, Lox

⚑️ Calories640
πŸ₯© Protein26g
🍞 Carbs68g
🧈 Fat28g

Classic Flapjacks Breakfast

Choose a meat: Sausage, Bacon, Smoked Sausage, Chorizo, Turkey, Ham, Lox

⚑️ Calories560
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat24g
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The Burrito Breakfast

Eggs, tomatoes, onions, peppers, cheddar and side of homemade salsa, wrapped in tortilla

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat22g

Egg, Cheese and Breakfast Meat Sandwich

Choose a bread style: White Toast, Wheat Toast, Sourdough Toast, Rye Toast, Cinnamon Raisin Toast, English Muffin, Bagel (+ $0.70), Biscuit (+ $0.70). Choose a cheese: Cheddar Cheese, Pepper Jack Cheese, American Cheese, Swiss Cheese, Mozzarella Cheese, Feta Cheese, Goat Cheese, Gruyere Cheese, Brie Cheese. Choose a meat: Sausage, Bacon, Smoked Sausage, Chorizo, Turkey, Ham, Lox

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat28g

Avocado Benedict Breakfast

Split avocado baked with 2 eggs any style, topped with pepper jack cheese and Cajun spices served with pico de gallo and fresh fruit. Choose an egg preparation: Scrambled, Fried Over Easy, Fried Over Medium, Fried Sunny Side Up, Fried Over Hard, Fried Over Well, Poached Soft, Poached Medium, Poached Hard, Egg Whites (+ $1.40). Choose a side: Breakfast Potatoes, Grits, Fruit

⚑️ Calories455
πŸ₯© Protein22g
🍞 Carbs29g
🧈 Fat29g

Sunrise Burrito Breakfast

Egg whites, Brie, avocado, tomatoes and side of homemade salsa, wrapped in tortilla

⚑️ Calories430
πŸ₯© Protein26g
🍞 Carbs43g
🧈 Fat21g

Egg and Cheese Sandwich Breakfast

Choose a bread style: White Toast, Wheat Toast, Sourdough Toast, Rye Toast, Cinnamon Raisin Toast, English Muffin, Bagel (+ $0.70), Biscuit (+ $0.70). Choose a cheese: Cheddar Cheese, Pepper Jack Cheese, American Cheese, Swiss Cheese, Mozzarella Cheese, Feta Cheese, Goat Cheese, Gruyere Cheese, Brie Cheese

⚑️ Calories328
πŸ₯© Protein17g
🍞 Carbs28g
🧈 Fat16g

Flourless Chocolate Cake

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat22g

Banana Pudding

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat9g

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About Famous Toastery Nutrition Information

Discover the nutritional content of menu items at Famous Toastery in Cary, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Famous Toastery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/famous-toastery-cary-nc. Accessed December 31, 2025.
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