📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
Family Thai Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 2623 E 11th St, Tulsa, OK 74104, United States

Family Thai Restaurant

Nutrition Facts & Calorie Information

2623 E 11th St, Tulsa, OK 74104, United States

10items analyzed
"This menu offers a mix of lighter, protein-forward dishes and several calorie-dense noodle/curry plates, so it’s generally balanced but leans slightly toward bulking/maintenance because of a number of high‑calorie, high‑fat options (Massaman, Pad Thai, Pad See Ew). For cutting, choose the Larb (200 kcal, 20 g protein) or Thai Basil Chicken (350 kcal, 25 g protein) for high protein with relatively low calories and carbs. For bulking, pick the Massaman Curry (600 kcal, 30 g protein) or Pad Thai (500 kcal) to help reach a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Massaman Curry

A rich and mild curry made with beef, potatoes, and roasted peanuts.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Pad Thai

Stir-fried rice noodles with eggs, bean sprouts, peanuts, and lime.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Pad See Ew

Stir-fried flat noodles with soy sauce, vegetables, and your choice of protein.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Fried Rice

Stir-fried rice with vegetables and your choice of chicken, beef, or shrimp.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat12g

Green Curry

A spicy and aromatic curry made with green curry paste, coconut milk, and fresh herbs.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs28g
🧈 Fat20g

Thai Basil Chicken

Stir-fried chicken with Thai basil, chili, and garlic.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g

Mango Sticky Rice

Sweet sticky rice served with ripe mango and coconut cream.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs60g
🧈 Fat8g

Tom Yum Soup

A hot and sour soup with shrimp, mushrooms, and lime.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Larb

A spicy salad made with minced meat, herbs, and lime juice.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat10g

Spring Rolls

Crispy spring rolls filled with vegetables and served with sweet and sour sauce.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

People also viewed

About Family Thai Restaurant Nutrition Information

Discover the nutritional content of menu items at Family Thai Restaurant in Tulsa, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Family Thai Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/family-thai-restaurant-tulsa-ok. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy