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Family Restaurant 7th Street

Nutrition Facts & Calorie Information

802 N 7th St, Allentown, PA 18102

8items analyzed
"This menu is protein-forward with several high‑calorie, high‑fat entrees (whole roast chicken, ribs), so it’s overall better suited to bulking than strict cutting. For cutting: pick the hígado (175 kcal, 26 g protein) or the shrimp salad with dressing on the side to keep calories low and protein high. For bulking: go with the pollo rostizado entero or the costillas al BBQ for lots of calories and protein (or the salmon if you want calories with more healthy fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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pollo rostizado entero

Whole roasted chicken, seasoned and cooked until golden brown.

⚡️ Calories2300
🥩 Protein200g
🍞 Carbs0g
🧈 Fat155g

costillas al bbq

Tender pork ribs glazed with our homemade BBQ sauce.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs30g
🧈 Fat45g

salmon en salsa

Grilled salmon served with a savory sauce.

⚡️ Calories400
🥩 Protein40g
🍞 Carbs5g
🧈 Fat25g
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bistec salteada

Stir-fried steak with flavorful seasonings.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

filete de tilapia empanizada

Fresh tilapia fillet, breaded and fried to perfection.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

ensalada de camaron

Shrimp salad with fresh vegetables.

⚡️ Calories300
🥩 Protein30g
🍞 Carbs10g
🧈 Fat15g

spaghetti

Classic Italian pasta served with your choice of sauce.

⚡️ Calories220
🥩 Protein8g
🍞 Carbs43g
🧈 Fat1g

higado

Liver, cooked to your preference.

⚡️ Calories175
🥩 Protein26g
🍞 Carbs5g
🧈 Fat5g

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About Family Restaurant 7th Street Nutrition Information

Discover the nutritional content of menu items at Family Restaurant 7th Street in Allentown, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Family Restaurant 7th Street Menu - Nutrition Facts – Macros & Calories." https://macros.menu/family-restaurant-7th-street-7th-st-allentown-pa. Accessed January 1, 2026.
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