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Menu

Family’s Chinese Restaurant

Nutrition Facts & Calorie Information

139 Elm St Salisbury, MA 01952

142items analyzed
"This menu skews toward higher‑calorie, fried and sauced dishes (lots of carbs and fat), so overall it’s more suited to bulking, though there are several lean options for balanced or calorie‑restricted meals. For cutting: go with Chicken with Snow Pea Pods (250 kcal, 30 g protein, 5 g fat) for high protein and low calories. For bulking: choose the large Beef Teriyaki (1,171 kcal, 78 g protein, 86 g carbs) or the House Special Pad Thai (800 kcal) to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Beef Teriyaki

(3), Chicken Wing (3), Egg Roll (2)

⚡️ Calories1171
🥩 Protein78g
🍞 Carbs86g
🧈 Fat55g

House Lo Mein

⚡️ Calories940
🥩 Protein31g
🍞 Carbs122g
🧈 Fat26g

Chicken Fingers

(5), Boneless Spare Ribs, Beef Teriyaki (3)

⚡️ Calories900
🥩 Protein85g
🍞 Carbs45g
🧈 Fat32g
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Beef Pad Thai

⚡️ Calories838
🥩 Protein33g
🍞 Carbs89g
🧈 Fat39g

Chicken Wings

⚡️ Calories800
🥩 Protein50g
🍞 Carbs0g
🧈 Fat60g

Shrimp, Chicken, Pork Noodles Soup

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat35g

House Special Pad Thai

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat30g

Steak with Green Peppers

⚡️ Calories800
🥩 Protein60g
🍞 Carbs20g
🧈 Fat50g

Roast Pork Lo Mein

⚡️ Calories800
🥩 Protein36g
🍞 Carbs95g
🧈 Fat30g

Beef Lo Mein

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat35g

Moo Shu Pork

(w. 4 Wrappers)

⚡️ Calories800
🥩 Protein50g
🍞 Carbs70g
🧈 Fat30g

Moo Shu Chicken

(w. 4 Wrappers)

⚡️ Calories700
🥩 Protein24g
🍞 Carbs65g
🧈 Fat30g

Shrimp Pad Thai

⚡️ Calories660
🥩 Protein35g
🍞 Carbs81g
🧈 Fat21g
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Hunan Beef

⚡️ Calories650
🥩 Protein45g
🍞 Carbs20g
🧈 Fat40g

Pork w. Spicy Tea Sauce

⚡️ Calories650
🥩 Protein35g
🍞 Carbs40g
🧈 Fat35g

Chicken Fried Rice

⚡️ Calories650
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Chicken Teriyaki

(3), Boneless Spare Ribs, Crab Rangoon (5)

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Vegetable Pad Thai

⚡️ Calories600
🥩 Protein10g
🍞 Carbs80g
🧈 Fat20g

Kung Pao Chicken

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat30g

Vegetables Lo Mein

⚡️ Calories600
🥩 Protein15g
🍞 Carbs90g
🧈 Fat20g

Shrimp Lo Mein

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

House Mei Fun

⚡️ Calories600
🥩 Protein25g
🍞 Carbs85g
🧈 Fat15g

House Chow Fun

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

Moo Shu Beef

(w. 4 Wrappers)

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g

Beef Teriyaki

⚡️ Calories550
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Beef with Szechuan Sauce

⚡️ Calories550
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Pan Fried Noodles

Golden crispy noodles topped with mixture of chicken, beef, shrimp and assorted vegetables in chef's special sauce.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

Chicken with Broccoli

⚡️ Calories540
🥩 Protein43g
🍞 Carbs60g
🧈 Fat13g

Pork Chow Mein

⚡️ Calories540
🥩 Protein44g
🍞 Carbs58g
🧈 Fat18g

Beef with Garlic Sauce

⚡️ Calories530
🥩 Protein32g
🍞 Carbs45g
🧈 Fat28g

Pork Strips

⚡️ Calories500
🥩 Protein40g
🍞 Carbs5g
🧈 Fat35g

Chicken Finger

(5), Crab Rangoon (5), Boneless Spare Ribs

⚡️ Calories500
🥩 Protein28g
🍞 Carbs45g
🧈 Fat25g

Chicken w. Spicy Tea Sauce

⚡️ Calories500
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

Kan Shao Chicken

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Beef w. Spicy Tea Sauce

⚡️ Calories500
🥩 Protein45g
🍞 Carbs10g
🧈 Fat30g

Szechuan Style Bean Curd

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Roast Pork Fried Rice

⚡️ Calories500
🥩 Protein25g
🍞 Carbs65g
🧈 Fat15g

House Fried Rice

⚡️ Calories500
🥩 Protein10g
🍞 Carbs90g
🧈 Fat15g

Chicken Chop Suey

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Beef Mei Fun

⚡️ Calories500
🥩 Protein22g
🍞 Carbs60g
🧈 Fat20g

Shrimp Chow Fun

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

House Special Egg Foo Young

⚡️ Calories500
🥩 Protein22g
🍞 Carbs24g
🧈 Fat35g

Sweet & Sour Pork

⚡️ Calories485
🥩 Protein25g
🍞 Carbs45g
🧈 Fat22g

Pork with Black Bean Sauce

⚡️ Calories478
🥩 Protein31g
🍞 Carbs24g
🧈 Fat28g

Pu Pu Platter for Two

Egg roll (2), chicken wings (4), chicken teriyaki (2), beef teriyaki (2), chicken fingers (6), crab rangoons (4), boneless spareribs.

⚡️ Calories455
🥩 Protein15g
🍞 Carbs40g
🧈 Fat23g

Chicken Teriyaki

⚡️ Calories450
🥩 Protein36g
🍞 Carbs65g
🧈 Fat5g

Chicken with Black Bean Sauce

⚡️ Calories450
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g

Curry Chicken

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Chicken with Vegetable

⚡️ Calories450
🥩 Protein35g
🍞 Carbs15g
🧈 Fat25g

Beef with Black Bean Sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Spicy Double Cooked Pork

⚡️ Calories450
🥩 Protein18g
🍞 Carbs10g
🧈 Fat33g

Seafood Fried Rice

⚡️ Calories450
🥩 Protein20g
🍞 Carbs55g
🧈 Fat15g

Chicken Chow Fun

⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat15g

Beef Chow Fun

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat18g

Chicken Lo Mein

⚡️ Calories430
🥩 Protein16g
🍞 Carbs59g
🧈 Fat15g

Vegetable Chow Fun

⚡️ Calories430
🥩 Protein9g
🍞 Carbs66g
🧈 Fat15g

Kung Pao Beef

⚡️ Calories420
🥩 Protein25g
🍞 Carbs38g
🧈 Fat17g

Hunan Pork

⚡️ Calories420
🥩 Protein25g
🍞 Carbs35g
🧈 Fat18g

Beef Chow Mein

⚡️ Calories420
🥩 Protein25g
🍞 Carbs32g
🧈 Fat22g

Beef with Oyster Sauce

⚡️ Calories412
🥩 Protein30g
🍞 Carbs8g
🧈 Fat28g

Chicken Chow Mein

⚡️ Calories410
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

Boneless Spare Ribs

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Chicken Fingers

⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Chicken Pad Thai

⚡️ Calories400
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

Chicken with Cashew Nuts

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Moo Goo Chicken

⚡️ Calories400
🥩 Protein30g
🍞 Carbs12g
🧈 Fat18g

Chicken with Garlic Sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Beef with Vegetable

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g

Pork with Mixed Vegetables

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

Pork w. Garlic Sauce

⚡️ Calories400
🥩 Protein22g
🍞 Carbs15g
🧈 Fat30g

Kung Pao Shrimp

⚡️ Calories400
🥩 Protein15g
🍞 Carbs40g
🧈 Fat22g

Beef Fried Rice

⚡️ Calories400
🥩 Protein16g
🍞 Carbs45g
🧈 Fat15g

Fried Rice Thai Style

⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat10g

Shrimp Chow Mein

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Chicken Mei Fun

⚡️ Calories400
🥩 Protein20g
🍞 Carbs60g
🧈 Fat10g

Singapore Mei Fun

⚡️ Calories400
🥩 Protein15g
🍞 Carbs55g
🧈 Fat10g

Vegetable Egg Foo Young

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Shrimp Egg Foo Young

⚡️ Calories400
🥩 Protein20g
🍞 Carbs15g
🧈 Fat30g

Beef Egg Foo Young

⚡️ Calories384
🥩 Protein25g
🍞 Carbs10g
🧈 Fat27g

Shrimp with Lobster Sauce

⚡️ Calories380
🥩 Protein21g
🍞 Carbs10g
🧈 Fat28g

Sweet & Sour Chicken

⚡️ Calories370
🥩 Protein14g
🍞 Carbs59g
🧈 Fat7g

French Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Seafood Special Soup

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

Hunan Chicken

⚡️ Calories350
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g

Beef with Snow Pea Pods

⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat15g

Moo Goo Beef

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Vegetable Chow Mein

⚡️ Calories350
🥩 Protein12g
🍞 Carbs52g
🧈 Fat10g

Vegetables Chop Suey

⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat15g

Pork Chop Suey

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat18g

Roast Pork Egg Foo Young

⚡️ Calories350
🥩 Protein20g
🍞 Carbs10g
🧈 Fat25g

Sweet & Sour Shrimp

⚡️ Calories350
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g

Chicken Egg Foo Young

⚡️ Calories344
🥩 Protein20g
🍞 Carbs11g
🧈 Fat22g

Shrimp Fried Rice

⚡️ Calories321
🥩 Protein12g
🍞 Carbs44g
🧈 Fat10g

B.B.Q Spare Rib

⚡️ Calories320
🥩 Protein25g
🍞 Carbs12g
🧈 Fat20g

Wonton Soup

⚡️ Calories320
🥩 Protein16g
🍞 Carbs30g
🧈 Fat15g

Vegetable Mei Fun

⚡️ Calories320
🥩 Protein10g
🍞 Carbs45g
🧈 Fat12g

Fried Jumbo Shrimps

(6)

⚡️ Calories300
🥩 Protein18g
🍞 Carbs15g
🧈 Fat18g

Fried Shrimp

(3), Beef Teriyaki (3), Crab Rangoon (5)

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

Beef with Brocolli

⚡️ Calories300
🥩 Protein26g
🍞 Carbs20g
🧈 Fat12g

Pork with Scallions

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat20g

Shrimp with Black Bean Sauce

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g

Shrimp with Szechuan Sauce

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Shrimp with Garlic Sauce

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Shrimp with Mixed Vegetables

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g

Home Style Bean Curd

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat12g

Eggplant with Garlic Sauce

⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat15g

Beef Chop Suey

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Shrimp Mei Fun

⚡️ Calories300
🥩 Protein15g
🍞 Carbs45g
🧈 Fat10g

Moo Shu Vegetable

(w. 4 Wrappers)

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat10g

Moo Shu Shrimp

(w. 4 Wrappers)

⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

Steam Bean Curd with Mix Vegetable

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Chicken with Scallion

⚡️ Calories290
🥩 Protein32g
🍞 Carbs10g
🧈 Fat13g

Pork with Snow Pea Pods

⚡️ Calories270
🥩 Protein25g
🍞 Carbs10g
🧈 Fat10g

Scallion Pancake

⚡️ Calories250
🥩 Protein4g
🍞 Carbs41g
🧈 Fat9g

Chicken with Snow Pea Pods

⚡️ Calories250
🥩 Protein30g
🍞 Carbs15g
🧈 Fat5g

Beef with Scallions

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Shrimp with Broccoli

⚡️ Calories250
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g

Broccoli with Garlic Sauce

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

Mixed Vegetable w. Garlic Sauce

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat12g

Vegetable Fried Rice

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat8g

Shrimp Chop Suey

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Steam Chicken with Mix Vegetable

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Brown Rice

⚡️ Calories216
🥩 Protein5g
🍞 Carbs44g
🧈 Fat2g

Egg Roll

⚡️ Calories200
🥩 Protein6g
🍞 Carbs24g
🧈 Fat10g

Shanghai Spring Roll

⚡️ Calories200
🥩 Protein4g
🍞 Carbs25g
🧈 Fat10g

Fried Dumpling or Steam Dumpling

(6)

⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat6g

Shrimp with Snow Pea Pods

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Lobster Sauce

⚡️ Calories200
🥩 Protein8g
🍞 Carbs10g
🧈 Fat15g

Spicy String Beans

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g

Steam Shrimp with Mix Vegetable

⚡️ Calories200
🥩 Protein26g
🍞 Carbs15g
🧈 Fat3g

Crab Rangoon

(10)

⚡️ Calories190
🥩 Protein4g
🍞 Carbs22g
🧈 Fat8g

Fried Shrimp

(3), Egg Roll (2), Chicken Teriyaki (3)

⚡️ Calories170
🥩 Protein15g
🍞 Carbs6g
🧈 Fat9g

Chicken Rice Soup

⚡️ Calories150
🥩 Protein10g
🍞 Carbs15g
🧈 Fat5g

Vegetables Delight

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

Steam Mix Vegetable

⚡️ Calories150
🥩 Protein5g
🍞 Carbs25g
🧈 Fat2g

White Rice

⚡️ Calories130
🥩 Protein2g
🍞 Carbs28g
🧈 Fat0g

Hot & Sour Soup

⚡️ Calories120
🥩 Protein6g
🍞 Carbs14g
🧈 Fat4g

Vegetable Bean Curd Soup

⚡️ Calories120
🥩 Protein9g
🍞 Carbs15g
🧈 Fat3g

Snow Peas Pods with Waterchestnuts

⚡️ Calories80
🥩 Protein3g
🍞 Carbs15g
🧈 Fat0g

Egg Drop Soup

⚡️ Calories70
🥩 Protein3g
🍞 Carbs4g
🧈 Fat3g

Steam Broccoli

⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat1g

String Beans

⚡️ Calories44
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

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About Family’s Chinese Restaurant Nutrition Information

Discover the nutritional content of menu items at Family’s Chinese Restaurant in Salisbury, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Family’s Chinese Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/family-chinese-restaurant-salisbury-ma. Accessed December 26, 2025.
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