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Fable restaurant logo - View nutrition facts, calories, and macros for menu items at 558 Castro St, San Francisco, CA 94114

Fable

Nutrition Facts & Calorie Information

558 Castro St, San Francisco, CA 94114

34items analyzed
"Overall this menu is balanced but leans slightly toward bulking/indulgent eating because several mains are high in calories and fat (700–1,200 kcal range), though there are lighter salads, fish, and vegetable options for lower-calorie meals. For cutting: choose the Little Gems Caesar Salad (300 kcal) and ask for dressing on the side or half the dressing to keep calories down. For bulking: go with the Grilled NY Steak Frites (800 kcal, 60 g protein) for a protein- and calorie-dense meal to support muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cured Ocean Trout Egg Benedict

sautéed spinach, two poached eggs, dill hollandaise sauce, mixed greens

⚡️ Calories1200
🥩 Protein48g
🍞 Carbs33g
🧈 Fat82g

Fable’s Double Cheeseburger

brioche bun, american cheese, aioli, shredded lettuce, tomato, pickles, grilled onion, mixed greens salad

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Grilled NY Steak Frites with Demi-glace

house-made fries, grilled tomato, chives

⚡️ Calories800
🥩 Protein60g
🍞 Carbs40g
🧈 Fat50g
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Fable Deluxe Double Cheeseburger

aioli, lettuce, tomato, grilled onion, pickles, housemade brioche Bun, mixed green salad

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat50g

Californa Club

roasted organic chicken, white cheddar cheese, bacon, avocado, lettuce, tomato, whole grain mustard, house-made focaccia bread

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Pan Roasted Mary’s Organic Chicken Breast on Panzanella

mixed stone fruit, shallots, arugula, sourdough croutons, champagne vinaigrette

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Grilled Dry Aged 12 oz Kurobuta Pork Chop

creamy polenta, sautéed rainbow chard, yellow peach chutney

⚡️ Calories650
🥩 Protein55g
🍞 Carbs45g
🧈 Fat30g

Fried Mary's Organic Chicken Sandwich

chipotle aioli, savoy cabbage & sweet pepper slaw, housemade brioche Bun, mixed greens salad

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Fable’s Sweet Baguette 3-Piece French Toast

strawberries, whipped cream, syrup

⚡️ Calories600
🥩 Protein8g
🍞 Carbs85g
🧈 Fat25g

Chilaquiles Puebla

crispy corn tortillas, salsa roja, eggs, red onion, cotija cheese, avocado, crema fresca, cilantro

⚡️ Calories600
🥩 Protein15g
🍞 Carbs55g
🧈 Fat32g

Fable’s Triple Stack Buttermilk Pancakes

summer yellow peaches,whipped cream syrup

⚡️ Calories550
🥩 Protein8g
🍞 Carbs100g
🧈 Fat14g

Crispy Baja Tacos

Local Rock Cod, tempura batter, coleslaw, mango pico de gallo, mixed greens salad

⚡️ Calories550
🥩 Protein25g
🍞 Carbs55g
🧈 Fat25g

Little Gem Caesar Salad with Grilled Mary's Organic Chicken

anchovy garlic dressing, parmesan cheese, garlic breadcrumbs

⚡️ Calories520
🥩 Protein45g
🍞 Carbs22g
🧈 Fat28g
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Sautéed Ocean Trout with Summer Corn Purée

grilled asparagus, corn and mango pico de gallo

⚡️ Calories500
🥩 Protein40g
🍞 Carbs45g
🧈 Fat20g

Baked Mac-N-Cheese

yellow and white cheddar bechamel, parmesan, garlic breadcrumb

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat25g

Roasted Mary's Organic Chicken Sandwich

mozzarella cheese, rosted red peppers, red onion, pesto

⚡️ Calories500
🥩 Protein37g
🍞 Carbs41g
🧈 Fat21g

Red Quinoa Brunch Bowl with Poached Eggs & Avocado

yellow and green zucchini, asparagus, avocado, scallion, arugula, champagne vinaigrette

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Little Gem Cobb Salad with Champagne Vinaigrette

cherry tomato, avocado, hard-boiled egg, bacon, red onion, bleu cheese

⚡️ Calories450
🥩 Protein13g
🍞 Carbs20g
🧈 Fat35g

Farmer Josh Omelette

squash blossoms, Oaxacan cheese, red bell pepper, grilled onions served with mixed greens salad

⚡️ Calories450
🥩 Protein15g
🍞 Carbs25g
🧈 Fat35g

Niçoise Salad with Fish of the Day

mixed greens, Nicoise olives, crispy quinoa, marble potatoes, red bell peppers, artichoke hearts, poached egg

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

House-cut Kennebec Fries

chipotle aioli, ketchup

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Vegan Lasagna with Pomodoro Sauce

house-made pasta, vegan mozzarella, zucchinis, basil, garlic breadcrumb

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat10g

Bittersweer Chocolate Mousse

smaiked sea salt, whipped cream,mint

⚡️ Calories350
🥩 Protein5g
🍞 Carbs25g
🧈 Fat25g

House-Made Falafel and Hummus

quinoa salad with garlic yogurt sauce or garlic tahini (vegan)

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Little Gem Shrimp Taco

marinated shrimp, avocado, mango and chimichurri sauce

⚡️ Calories335
🥩 Protein19g
🍞 Carbs28g
🧈 Fat17g

Little Gems Caesar Salad

anchovy garlic dressing, parmesan cheese, herb bread crumbs

⚡️ Calories300
🥩 Protein10g
🍞 Carbs15g
🧈 Fat20g

Warm Peach Cobbler

vanilla ice cream

⚡️ Calories300
🥩 Protein4g
🍞 Carbs50g
🧈 Fat12g

Pan-Seared Calamari

butter beans, garlic breadcrumbs, chili flake

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat14g

Roasted Red & Golden Beets with Goat Cheese

yellow & green zucchini, asparagus , avocado, scallion, lemon vinaigrette (v)ds

⚡️ Calories250
🥩 Protein7g
🍞 Carbs19g
🧈 Fat17g

Affogato Corretto

espresso, ice cream, Sherry Nectar

⚡️ Calories220
🥩 Protein3g
🍞 Carbs25g
🧈 Fat10g

Citrus Panna Cotta

strawberry coulis

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

Summer Stone Fruit Salad

burrata cheese. cherries, arugula, peach, fennel, spicy champagne dressing

⚡️ Calories200
🥩 Protein9g
🍞 Carbs16g
🧈 Fat13g

Trio of Sorbets

seasonal flavors

⚡️ Calories150
🥩 Protein1g
🍞 Carbs30g
🧈 Fat2g

Grilled Asparagus

Meyer Lemon butter, parmesan

⚡️ Calories150
🥩 Protein4g
🍞 Carbs7g
🧈 Fat12g

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About Fable Nutrition Information

Discover the nutritional content of menu items at Fable in San Francisco, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Fable Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fable-san-francisco-ca. Accessed December 26, 2025.
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